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Eat for free 0 baht!!

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... Read moreหลายคนเห็นคำว่า blue+ แล้วงงว่า “ต้องทำยังไงถึงจะได้ไอติมโคนฟรี?” เราขอสรุปแบบภาษาคนใช้งานจริง เผื่อทำตามได้เลยและไม่พลาดสิทธิ์นะ 1) เตรียมตัวก่อนแลกในแอป blue+ - เช็กว่าใช้แอป blue+ เวอร์ชันล่าสุด (อัปเดตในสโตร์ก่อน จะได้ไม่เจอปุ่มหาย) - ล็อกอิน/สมัครสมาชิกให้เรียบร้อย บางครั้งคูปองจะขึ้นหลังจากยืนยันเบอร์หรือข้อมูลพื้นฐาน - ถ้าแอปมีระบบ “แต้ม/คะแนน” ให้ดูหน้าแต้มไว้ก่อน โปรนี้ใช้ 0 คะแนน แต่ต้องกด “แลก” เพื่อรับสิทธิ์อยู่ดี 2) วิธีหาโปรไอติมโคน McDonald’s ใน blue+ โดยทั่วไปเราจะเจอได้ 2 ทาง: - หน้าโปรโมชัน/ดีลเด่น แล้วเลื่อนหาดีลของ McDonald’s (มักมีรูปไอศกรีมโคนชัดมาก) - ใช้ช่องค้นหาในแอป พิมพ์คำว่า “McDonald’s” หรือ “ไอศกรีมโคน” แล้วกดเข้าไปที่ดีล 3) ขั้นตอนแลกให้สำเร็จ (สไตล์ที่เราทำ) - กดเข้าโปร แล้วกดปุ่ม “แลก” (แม้จะเป็น 0 คะแนนก็ต้องกดยืนยัน) - หลังแลกเสร็จ ให้เข้าเมนู “คูปองของฉัน/สิทธิ์ของฉัน” เพื่อดูโค้ดหรือคูปองที่ได้ - ตอนถึงร้าน ให้เปิดคูปองให้พนักงานสแกน/กดใช้สิทธิ์ตามที่ระบุในคูปอง (แนะนำให้เตรียมเน็ตไว้) 4) เงื่อนไขที่ควรเช็กก่อนเดินไปสาขา - ระยะเวลาโปร: 25 ธ.ค. 68 – 4 ม.ค. 69 (ควรกดแลกและใช้ภายในกำหนด) - จำกัดจำนวนสิทธิ์/ต่อคน/ต่อวันหรือไม่: บางดีลจะมีจำนวนจำกัด ถ้าช้าอาจขึ้นว่าเต็ม/หมดสิทธิ์ - ใช้ได้ทุกสาขาหรือเฉพาะบางสาขา: เปิดอ่านรายละเอียดท้ายคูปองให้ครบ จะได้ไม่เสียเที่ยว - 1 คูปอง = 1 โคน: ถ้าอยากได้หลายอันต้องดูว่าระบบให้แลกซ้ำได้ไหม 5) ทริคเล็กๆ ให้แลกผ่านไว - ถ้ากดแลกแล้วคูปองไม่เข้า ลองปิดแอปแล้วเปิดใหม่ หรือออกจากระบบแล้วล็อกอินใหม่ - ไปช่วงคนน้อย (บ่ายๆ วันธรรมดา) ใช้สิทธิ์เร็ว ไม่ต้องต่อคิวนาน - ถ่ายหน้าคูปอง/เซฟไว้ในเครื่องเผื่อเน็ตช้า (แต่บางคูปองต้องกดใช้แบบออนไลน์ ให้ดูเงื่อนไขอีกที) ใครเป็นสายของหวานแนะนำเลย ไอติมโคนของ McDonald’s คือกินง่าย ฟินๆ และโปรจาก blue+ แบบใช้ 0 คะแนนนี่คุ้มมาก อย่าลืมเช็กวันหมดเขต แล้วรีบกดแลกก่อนสิทธิ์หมดนะ

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A person stands in a grocery store aisle, looking at refrigerated drinks. The image features the title '5 best foods for VAGINAL HEALTH', introducing a guide to foods that positively impact vaginal and overall health.
A close-up view of sweet potatoes in grocery store bins, with a red shopping basket containing other produce. The text highlights that sweet potatoes, rich in beta carotene and vitamin A, help keep mucous membranes, including vaginal tissues, healthy.
A refrigerated display case in a grocery store filled with various leafy greens and vegetables. The text explains that leafy greens like collard greens, kale, spinach, and Swiss chard promote pH balance and alkalize the body.
what to eat for vaginal health ✨
what we eat can impact vaginal health positively or negatively!! These six foods all positively affect vaginal health & overall health! They are great to add into your diet daily to help your microbiome ❤️ Hope this helps!! #lemon8partner #healthytips #lemon8challenge #HealthTi
rachel

rachel

8389 likes

A person takes a mirror selfie, surrounded by collaged images of various healthy, gluten-free, and dairy-free meals like pancakes, eggs, salads, and a berry bowl, promoting fun and healthy eating for fitness goals.
A baking pan holds several jambalaya stuffed bell peppers, featuring green and orange peppers filled with rice, shrimp, jalapeno beef sausage, and melted dairy-free cheese, providing 12g protein per pepper.
A white plate displays scrambled eggs alongside two slices of gluten-free toast topped with almond butter, banana slices, raw honey, and cinnamon, offering 18g protein for breakfast.
What I eat to burn fat, get gains & grow glutes
Here are some meal inspos!!! Doesn’t matter if you’re a gym girlie or just like to eat but wanna be more healthy about it… I love food but I also love my body so I use healthier better ingredients and still enjoy my favorite foods all while hitting my protein intake goals for gym gains and mana
Lea Garne

Lea Garne

2206 likes

A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋

Amanda Liz 🦋

273 likes

Foods to Eat for Gut Health
Your gut is more than just digestion—it’s your second brain, your immune center, and your emotional core. 🌿 If you're tired, bloated, anxious, or craving sugar constantly… it might be time to show your gut a little extra love. Here’s a breakdown of gut-healing foods by category, and how they
Natural Health & Wellness🌿

Natural Health & Wellness🌿

740 likes

A young woman, a D1 college cheerleader, takes a mirror selfie, revealing her toned midriff. A cat is visible in the foreground. The image introduces the "What I eat in a day healthy & balanced" theme.
A clear container holds non-fat Greek yogurt topped with strawberries, blueberries, chia seeds, PB2 peanut butter, and Catalina Crunch, representing a healthy meal.
A hand holds a DripDrop Zero Sugar Watermelon flavored electrolyte drink mix packet inside a car, indicating hydration as part of the cheerleader's routine.
what i eat in a day | college cheerleader edition
#whatieat #collegefoodideas #cheer #me #healthylifestyle2024
taylor

taylor

807 likes

A person in black workout attire takes a mirror selfie in a studio, with text overlays indicating 'What I Eat In a Day,' 'Dairy free,' 'Gluten free,' and 'Calorie deficit.'
A hand holds a white water bottle, with text stating 'All Day: 120 oz of water,' emphasizing daily hydration.
A bowl of breakfast food contains protein coconut yogurt, frozen berries, grain-free granola, and chia seeds, as described by the overlay text.
What I Eat In A Day (GF/DF/Calorie Deficit)
Obviously every day is different but this is just what a common day looks like for me in a gluten free/ dairy free calorie deficit that’s helped me stay toned, build muscle and stay satiated all day! #whatieatinaday #protein #wellness #dairyfree #glutenfree #Lemon8Diary
wellnesswshaina

wellnesswshaina

143 likes

What I Eat In A Day 🍋🥦🥑
What I eat in a day on maintenance calories getting 140 grams of protein. I stick to mainly whole foods and my tummy loves eating gluten free and dairy free. Eating healthy doesn’t have to be boring, saves you money and makes you feel good💪🏼 #healthyrecipes #mealideas #whatieatinaday #hea
Laura

Laura

684 likes

WHAT I EAT FOR FAT LOSS!🍴
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 134 grams of protein!! FULL BREAKDOWN: Calories: 1651 kcals Protein: 134 grams Fat: 53 grams Carbs: 160 grams 1st meal: Scrambles eggs, pancakes, and fruit - 39 grams of pr
Yvannia

Yvannia

348 likes

What I Eat in a Day✨💪🏾
🥣 Breakfast: 18g of protein 🥣Snack: 36g of protein 🥣 Lunch:40g of protein 🥣 Dinner: 32g of protein Yes I ate 2 avocados in one day… This was a heavy lifting day at the gym. I try to aim to eat a little over my body weight in protein on heaving lifting days. Eating like this truly keeps me
Tati Lee

Tati Lee

1995 likes

What I Eat As A College Athlete
Here’s what a typical day looks like for me when I’m trying to eat healthy and fuel my body! 🥰 #lemon8partner #lemon8college #collegeathletefood #collegefood #whatieat
Rachel Furlong

Rachel Furlong

729 likes

WHAT I EAT IN A DAY
#Lemon8 #Lemon8Diary #highprotein #whatieatinaday #healthylifestyle #proteinrecipes #healthyrecipes #healthy #recipesoflemon8 #yummy
Elizabeth

Elizabeth

707 likes

A vibrant fruit salad in a glass dish, featuring diced pineapple, mango, pear, and strawberries, garnished with lime halves. A bear-shaped Hasselman's Honey bottle and another small bottle are in the background, suggesting ingredients for the salad.
Eat me up fruit salad ✨
Ok ladies it’s spring time to eat light! •Pineapple •Mango •Pear •Strawberry •Lime juice •Honey Feel free to add kiwi, pomegranate, and chia seeds!!
Leah 🌻

Leah 🌻

514 likes

A hand holds a tall glass containing a layered pink and white Pink Cloud Smoothie, garnished with ice and a sprig of rosemary. The image features text overlays "PINK CLOUD Smoothie" and cloud doodles.
PINK CLOUD SMOOTHIE : What I Eat in a Day
#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous
Lifestyle Babe

Lifestyle Babe

541 likes

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