Automatically translated.View original post

Cope with the dust with 3 main items

A few days ago, my friend asked me how to deal with the dust that disturbs everyday life.

When I heard that question, I thought of 3 main items that helped, so I wanted to tell you what they had to do well with the dust!

Let's start with the fleece duster first. This one works very well. The fleece will suck the dust well.

And it doesn't dusts the room. It's perfect for cleaning furniture.

Or electrical appliances. Don't be afraid that dust will rise and make it difficult to breathe again.

And if there's a lot of dust in our house, like in a car parked outside, a wooden table, a sofa, or some appliances that we need to take good care of, wool dusters help a lot.

📍

https://s.shopee.co.th/4AkWZbsxK5

Another favorite is microfiber cloth, which can be used to wipe dust, can be used to wipe stains, and easy to clean, because it collects dust very well. Once you use microfiber cloth, don't worry about the fibers coming off the surface as well.

Microfiber cloth is recommended to wipe to various surfaces from house to house. It is guaranteed not to be tired. Wipe and leave no stains at all!

📍

https://s.shopee.co.th/50JdZtNiug

And finally, Cyrink clears the nose, which helps a lot if we have an allergic reaction or feel that the dust is stuck in the nose and it makes it uncomfortable to breathe, so I recommend that Cyrink wash the nose. It clears the dirt from the dust or allergens in our nose. It clears the breath.

📍 profile page coordinates

You see, just having these three items helps us deal with dust very well. Let's try it!

# Fleece duster # Car duster # Dust # Microfiber Fabric # Wash the nose

2/12 Edited to

... Read moreนอกจากการใช้ไม้ปัดฝุ่นขนแกะและผ้าไมโครไฟเบอร์ที่แนะนำไปแล้ว การใส่ใจดูแลผิวหน้าในช่วงที่ฝุ่น PM 2.5 สูงก็สำคัญมากๆ ด้วยค่ะ เพราะฝุ่นละเอียดนี้สามารถทำร้ายผิวและทำให้เกิดอาการแพ้ได้ง่ายขึ้น สำหรับคนที่มีผิวแพ้ง่าย แนะนำให้เลือกใช้ผลิตภัณฑ์ทำความสะอาดผิวหน้าแบบอ่อนโยน ปราศจากสารเคมีรุนแรง และควรล้างหน้าทันทีหลังจากออกจากพื้นที่ฝุ่นเยอะ นอกจากนี้การบำรุงผิวด้วยครีมกันแดดที่มีส่วนช่วยปกป้องผิวจากมลภาวะก็ช่วยเพิ่มเกราะป้องกันให้ผิวได้ดีขึ้น อีกหนึ่งไอเทมที่ชอบใช้ในช่วงฝุ่นเยอะคือมาสก์หน้าชนิดกรองฝุ่น ที่จะช่วยกันฝุ่นละอองไม่ให้เข้าสู่ระบบทางเดินหายใจโดยตรง โดยเฉพาะช่วงเดินทางหรือออกนอกบ้าน ทั้งนี้ผมเองก็ลองใช้ไซริงค์ล้างจมูกตามที่แนะนำ จะบอกว่าช่วยได้จริงๆ เพราะช่วยลดความอึดอัดในจมูกจากฝุ่นที่เข้าไปสะสม เมื่อใช้ควบคู่กันกับการทำความสะอาดบ้านด้วยอุปกรณ์ที่เหมาะสม จึงทำให้รับมือกับฝุ่นได้อย่างครบวงจรและลดอาการแพ้ได้ดีขึ้นอย่างเห็นได้ชัด อย่าลืมว่าไม่ควรละเลยการทำความสะอาดพื้นที่ในบ้านและรถยนต์ด้วยไม้ปัดฝุ่นและผ้าไมโครไฟเบอร์บ่อยๆ เพื่อป้องกันฝุ่นสะสม เพราะฝุ่นที่ตกค้างเป็นเวลานานอาจทำให้เกิดปัญหาสุขภาพเรื้อรังตามมาได้ค่ะ

Related posts

A handwritten list titled 'Anxiety Coping Skills' on lined paper, detailing techniques like grounding, breathing exercises, affirmations, going outside, using essential oils, and taking a shower. The text is written in various colored inks, presenting practical advice for managing anxiety.
Anxiety and how to cope with it!!!
Here is something I have seen and feel helps me deal with my anxiety #anxiety #anxietyskills #journal #journaling
Aleshia Green

Aleshia Green

3759 likes

how to cope with difficult times through my faith🌸
how to cope with difficult times through my faith #prayer #difficulttimes #faith #healing #christcentered
ervana

ervana

1673 likes

How to cope with stress and worrying.
#worrying #god #jesus #encouragement #motivation
jballard1964

jballard1964

180 likes

A desk setup with a laptop, an open book, and a glass of water, with overlay text 'how to COPE WITH BAD DAYS' and 'MIND OF IEVA'.
A slide titled 'Allow it' from 'MIND OF IEVA', explaining that having a bad day is normal and to allow yourself to feel your feelings.
A slide titled 'Your needs' from 'MIND OF IEVA', advising to prioritize self-care and needs on bad days, like going for a walk.
How to Cope with Bad Days 😮‍💨
Tough times don't last but tough people do. ✨ It's one of my favourite quotes, that I try to remind myself of whenever I'm having a bad day. It can be difficult to cope with, so I wanted to share a couple of tips, as I rely on them whenever I'm not having a good day, or if th
mindofieva

mindofieva

73 likes

how do you cope with depression?
have you experienced feelings of depression before? or currently? if so, how do you personally deal with it? #mentalhealth #letschat #AskLemon8
Lemon8 Wellness

Lemon8 Wellness

489 likes

you cannot cope with the future!
I’ve been dealing with a lot of anxiety lately and this is something i talk about consistently on my social media platforms. i always say: anxiety is the chaos without the presence of danger. it’s all an illusion. this part of the book sums it up perfectly!! a must read 🪴 #Lemon8Diary #Lemon8
Karlamary

Karlamary

40 likes

How To Cope With Loneliness 🧘🏻‍♀️✨
The colder months are on their way, and with longer nights I know seasonal depression can start to settle in for so many of us. 🌖✨ That’s why I put together simple things you can do when loneliness starts to creep in. These little practices are here to help you feel more connected, supported
Brittaney Alexis

Brittaney Alexis

158 likes

10 Affirmations to cope with stress & anxiety
#affirmations #spring2024 #anxiety #stress #mentalhealth #wellness #positiveaffirmations #health Here are a few of my fav affirmations that I use to deal with daily stress and anxiety. Remember it is normal to feel stress and anxious! If you do feel overwhelmed, se
Ashley ❤️Lauren

Ashley ❤️Lauren

42 likes

Save 4 later 🤍 IG: layniecope
#gym #abworkout #coreworkout
Laynie Cope

Laynie Cope

230 likes

The front cover of the book "101 Prayers to Cope with Depression" by Joanna Teigen, featuring a dark blue and white wavy, marble-like design.
The back cover of the book "101 Prayers to Cope with Depression," showing a description of the book, author information, and a barcode with "CHOICE BOOKS."
An open book displaying a prayer titled "Hear my prayer, O LORD" with scripture from Psalm 143:1, 7-11 NLT, set against a light blue wavy background.
PRAYERS TO COPE WITH DEPRESSION
Always Pray 🙏 talk to God First Father God, Depression feels like a heavy weight pressing consistently down on my head, my mind, my body, my heart, my thoughts, my breath. It’s a pressure that just won’t lift. I can’t get relief. And yet I know I may be feeling pressure from every side, but I
Elizabeth

Elizabeth

24 likes

Healthy Ways to Cope With Anxiety ❤️‍🩹
Anxiety has been a pretty constant companion to me for a very long time. It used to be so bad in middle and high school. As I’ve grown older, I’ve learned to not let it affect me as much. I’ve learned healthy ways to cope with it. If you also deal with anxiety, I hope this advice helps <3 Fi
Rebekah Joy

Rebekah Joy

159 likes

A young woman takes a mirror selfie, wearing a brown and cream-colored jacket. The text overlay reads, 'HOW TO DEAL WITH YOUR EX MOVING ON,' introducing the article's topic.
A breakfast table is set with various items like fruit, biscuits, and tea cups. The text overlay advises, 'STOP TAKING IT PERSONALLY,' with an explanation about an ex's actions.
A cat's paw and head are visible in the foreground, with photos and drawings on a refrigerator in the background. The text overlay states, 'DON'T MAKE IT ABOUT YOUR WORTH,' followed by an explanation.
how to cope with your ex moving on
I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you
evelyn

evelyn

57 likes

3 ways Cope with loneliness
Feeling lonely? You're not alone in this experience, friend. Here are three powerful methods that truly help heal hearts. 1. Mindful Affirmations 💭 Start your day by speaking kindness to yourself out loud. "I am worthy of love and deep connection with others." "My presence matte
Psyfy_app

Psyfy_app

29 likes

A woman takes a selfie on a laptop screen, with a ring light and a painting of a man with an apple over his face in the background. The image displays the title "HOW TO COPE WITH YOUR EX MOVING ON."
A person's feet in black loafers and white socks stand on a dark ground with scattered leaves. The text overlay reads: "UNDERSTAND THAT JUST BECAUSE THEY'RE IN A NEW RELATIONSHIP, THAT DOES NOT INVALIDATE THE RELATIONSHIP YOU HAD TOGETHER."
A broken egg with spilled yolk lies on a tiled floor. The text overlay states: "UNDERSTAND THAT JUST BECAUSE THEY'RE MOVING ON DOES NOT MEAN THEY'RE REPLACING YOU. YOU ARE UNIQUE, AND YOUR RELATIONSHIP TOGETHER WAS UNIQUE AS WELL. THEIR NEW RELATIONSHIP WILL ALSO BE UNIQUE AND DIFFERENT THAN YOURS."
how to cope with your ex moving on
seeing your ex move on while you're still very much in pain can feel like a huge setback, and it can definitely be hard to cope with. but it's important to remember that it's not personal, and it doesn't erase your relationship together. you will survive, and you too will find so
evelyn

evelyn

74 likes

how i cope with severe anxiety
#healthylifestyle2024 #healthandwellness #healthandwellnesslifestyle #anxietyawareness #anxietytips #anxietyrelief
bella🤍

bella🤍

62 likes

3 simple tips to cope with ANXIETY✨
Anxiety can be tough, but small, daily habits can really help. Lifelight has become a peaceful space where I manage stress and take care of my mind. Here are a few ways I use it to feel more grounded: 📝 Write to Clear Your Head When I feel overwhelmed, I jot things down in Lifelight. ✔️ It he
Chloe💕

Chloe💕

173 likes

Ways to cope with depression
I hope I can help in anyway and help you get through what I’m going through . Here’s some extra tips I do every morning to keep me in a positive mindset ❤️‍🩹 let’s go through this journey together & see how far we go ✨ having dreams and goals are definitely a way to look forward to the future
Cely Mkup Artist | Hairdresser

Cely Mkup Artist | Hairdresser

43 likes

An autumn scene with a tree displaying orange and red leaves, green grass, and a driveway. The text asks, "how do you cope with seasonal depression?".
A TV displays a woman on the phone, with a search bar overlay "comfort shows." A pumpkin decoration is visible on a nearby shelf, suggesting a cozy indoor setting.
A young woman smiles and gives thumbs up in front of giant pumpkins at an event. A search bar overlay reads "seasonal activities," suggesting participation in autumn-themed events.
how do YOU cope with seasonal depression?
idk about you girlies, but the winter season really gets me down - i love the holidays! but the cold and gloomy weather really takes a toll on my mental health ⤵️ these are the things i’ve found that help me with seasonal depression (aka S.A.D. - seasonal affective disorder) over the years 🫶
carley ◡̈

carley ◡̈

113 likes

A vibrant park scene with a cherry blossom tree in full bloom, green foliage, and a wooden bench. Overlay text reads: 'The Best Coping Mechanisms for Depression'.
An open notebook with lined paper rests on green grass. A pink overlay lists five coping mechanisms: Move Your Body, Get Some Sunlight, Journal Your Thoughts, Practice Deep Breathing, and Break Tasks into Tiny Steps.
A tranquil lake with reflections of trees and sky, and a goose swimming. A pink overlay lists five coping mechanisms: Listen to Music, Limit Social Media, Connect with Someone, Practice Self-Compassion, and Seek Professional Help.
How I Cope with Depression When Its Overwhelming✨
There are days when even getting out of bed feels like a battle. I’ve been there—when everything feels heavy, and my mind won’t stop overthinking. What’s helped me the most is focusing on the small things: stepping outside for fresh air, playing music that lifts my mood, writing out my thoughts, or
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

57 likes

How I cope with anxiety & panic attacks
Honestly I could go on forever with helpful tips and tricks! As someone who has struggled with anxiety I know how hard some days can be. How do you cope?❤️ #HealthTips #Lemon8Diary #fyp #anxiety #relatable #trending
Soph 🍒

Soph 🍒

40 likes

Soft Ways To Cope With Your 9-5 🌸
Some days, it’s not about quitting. It’s about surviving a job that drains you — without losing yourself in the process. These are the little things I do when I feel like I’m disappearing inside the shift. They don’t fix everything… but they remind me that I still exist outside of a uni
Dear.Rachel

Dear.Rachel

215 likes

pov: writing is how you cope🩷
i won’t say it out loud, but i’ll write it down #writer #writing #journal #journaling #art #Diary #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024
☆ abbey ☆

☆ abbey ☆

219 likes

A drawing shows a crying child in a head covering, holding a teddy bear with red marks, against a background resembling a flag with black, white, green stripes, and a red triangle. The text "FREE FREE PALESTINE" and a watermelon slice are also visible.
A drawing depicts a child with hands on their face, alongside two figures resembling movie characters. Text states, "DON'T WORRY, Kevin will be safer w/ Harry & Marv than he would with the IDF!" and "PEACE 4 PALESTINE."
A white poster board displays the phrase "HONOR THE MARTYRS" in large black letters, with a red handprint. Numerous names are written in red ink around the central text. The poster is held by hands, with a car interior in the background.
how to cope with the state of the world
Suggestions?!
Reanna

Reanna

74 likes

How will she cope? Read to find out!
📖: A Princess Named Harry Read at either Wattpad or Inkitt #fyp #betrayalstory #knight #royalfamily #readersoflemon8
AliceC_13

AliceC_13

40 likes

How I cope with loneliness💫
Loneliness is something we all experience at times, but I’ve found a few ways to cope, with some help from Lifelight. Here’s how I manage it: 1️⃣ Journaling to Release Emotions 📖✨ When loneliness strikes, I turn to Lifelight to write down my thoughts and feelings. It helps me clear my mind and
Chloe💕

Chloe💕

30 likes

8 Ways to Cope with Anxiety 💫
Anxiety can be tough, but you’re not alone! Here are simple ways to bring calm and peace back into your day 1.Ground Yourself Try the 5-4-3-2-1 method: Notice 5 things you see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. It’s a quick way to ease anxious thoughts!
Tiffanie

Tiffanie

18 likes

A woman with long dark hair, wearing a pink bathrobe, lies on a light-colored couch, looking directly at the camera. Her hand rests gently on her stomach.
An open notebook displays handwritten lists of tasks and plans for the current and next week. Text overlay reads "making lists" and "putting it on paper means i don't have to hold it in my mind."
A first-person view shows a person's legs on a gym leg press machine. Text overlay states "movement" and explains that going to the gym helps, even when feeling reluctant.
what I honestly do to cope with brain fog
brain fog is the WORST. i hate feeling so fuzzy, off, and slow. but after years of mold poisoning, a stressful move, and just life pressure, i’m learning to give myself more grace about it. you can’t always fix it right away. but you CAN always do one positive thing to make it at least a little
carley ◡̈

carley ◡̈

55 likes

how to cope with jealousy 🙂‍↕️
I have struggled with jealousy in my past relationships - but it all stemmed from my own thoughts. I was so insecure with myself - that I took it out on my partner as if he was doing something wrong. When in reality, I was creating MORE issues in our relationship that weren’t even there because of
Zoey Rofkahr

Zoey Rofkahr

30 likes

How to cope with anger/stressfor people with ADHD
#ADHD #adhdadvice #copingskills
Kai🏖️ 🌺❤️

Kai🏖️ 🌺❤️

28 likes

Tiny Habits That Help ADHD + PCOS Brains Cope 💛
ADHD + PCOS girlies—ever feel like even brushing your teeth or checking your email feels impossible some days? That’s not laziness. It’s your brain working overtime—and you’re not alone. Executive dysfunction is real, and when you’re also balancing hormone chaos, energy crashes, and mental fog,
Marena Casselman

Marena Casselman

447 likes

A person with dreadlocks takes a mirror selfie, holding a phone with cartoon stickers. Overlaid text discusses alcohol and ganja as coping mechanisms, stating, "You are all against alcohol and ganja now... But who was there for you when at your lowest?? It sure wasn't broccoli."
Not the best thing to cope with, but…
#sadcore #silentbattles #addiction #alcohol #badhabits
MilesG

MilesG

6 likes

How To Cope When You Can’t Control The Situation
Most people think emetophobia is about nausea… But the REAL fear is losing control in a situation you can’t escape from. Here’s the truth your anxiety doesn’t want you to know: You don’t need to control the environment to feel safe — you only need to control your internal response. These t
Amina | Emetophobia Coach

Amina | Emetophobia Coach

8 likes

How to cope with losing friends after college?
Hi ya'll just graduated a year ago and moved home to save money. Majority of my friends are back where my school is at or scattered elsewhere. I'm starting to notice contact with them dwindling and I find myself having to reach out to some (theres still a group chat thats active). This just
Belle🌸

Belle🌸

24 likes

how i got diagnosed with ptsd & cope with trauma ❤️‍🩹
After some trauma in college, and now this car accident: I have PTSD. It’s something I never thought I’d say out loud. After a traumatic car accident in June 2024, my life changed in ways I didn’t expect. I fractured my tailbone, had to be cut out of the car, and developed driving anxiety so s
Caroline 🫶🏼

Caroline 🫶🏼

25 likes

healthy ways to cope with failure
If you find yourself thinking, "I am a failure," it's important to know that there are things you can do to feel better. Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before. First of
gabrielleassaf

gabrielleassaf

24 likes

A person with braided hair, dressed in black, leans against a gray brick wall next to a staircase, with the overlaid text "HOW TO COPE when PEOPLE LEAVE."
A minimalist room features a light wooden cube table with a terracotta vase holding white lilies, and the text "Turn Your Face To God" on the white wall.
A scenic view of a cloudy sky with orange and gray hues, a distant body of water, and trees, with the text "Avoid Hardening Your Heart" overlaid.
How to Cope When People Leave🕊️
Friendships come and go, but learning how to handle when people exit your life is something that everyone will have to do eventually. It is amazing to have life-long friendships that have been with you for every season, but are still things we can appreciate from friendships that only last a season
mandiee.marie

mandiee.marie

27 likes

How to cope with family trauma 🫶
No family is perfect and we all have been raised differently! Looking back on traumatic events that happened when I was young has given me a new perspective as an adult. Losing my father at a young age taught me a lot about emotional control, giving people and myself grace, working through emotions
Eva Hansen

Eva Hansen

10 likes

WaysToCopeWithDepression
💔There was a time when I didn't know how to deal with everything I was feeling. So instead of hurting, I started drawing. 🖼️ It didn't have to look good. That wasn't the point. I just needed something to hold all the feelings. ❤️‍🩹 Some pages turned out wild, others were barely mo
Solace

Solace

0 likes

A person with light brown hair pulled back, wearing white and rose gold headphones, looks up and to the right with a slight smile. They are wearing a black t-shirt with a colorful, dripping smiley face design.
A concert scene with a crowd holding up phones and bright stage lights, overlaid with text defining Sensory Processing Sensitivity as a trait where the nervous system processes things more deeply.
A concert crowd with bright lights, overlaid with text describing sensory overload symptoms like bright lights feeling like lasers, loud places causing headaches, and strong smells causing nausea.
How I Cope with Sensory Overload 😵‍💫
I don’t think people realize how loud the world can be when you’re someone with Sensory Processing Sensitivity. It’s not just “oh that’s annoying” or “that’s a little loud”—it’s my whole body reacting. My heart races. My muscles tense up. I feel like I can’t think straight. I get irritable or an
Caroline 🫶🏼

Caroline 🫶🏼

35 likes

What helps me cope with anxiety 🧠✨
These are things that have helped me over the years to calm down my anxiety. I have struggled with this for over ten years. Over the past four I have really found good coping mechanisms to not drown in my anxiety. What are some things that have helped you guys? #anxiety #lemon8challenge
lonnie

lonnie

26 likes

5 ideas to cope with anxiety & stress
My 5 ideas 💡 and thoughts 💭 to help ease your mind in a healthy way (I think all these sky photos :) ) . #healthyhabits #lemon8challenge #5steps #letschat #anxietyremedies
Batty

Batty

24 likes

See more