6 physical glow up tips that COMPLETELY hlep me drastically glow up ✨ this really is a journey but these are the tips I’d follow if I really wanted to start seeing major changes fast welcome to hotter, richer, stronger 😚🤍 I feel most in my element when I’m sharing my unhinged glow up advice Mei

this schedule on repeat 365 days of the year pls 🤏🏻💗😚✨

I love full body fridays 💗🫶🏼 try this during your next workout and lmk how you like it !! workout plan 🔗 in bio #workout #Fitness #gymgirl #fullbodyworkout #deepcore

probably should’ve watched a tutorial before attempting this loll

lifting weights will not make you bulky Mei Meis 🤏🏻 workout plan 🔗 in bio! #workout #fitness #tonedarms #armworkout #gymgirl

love a functional full body day ❣️ workout plan 🔗 in bio #gymgirl #workout #workoutplan #fullbodyworkout #gymtok

trust the process…

i love hair wash day so much my hair routine is by far one my most requested video so here it is 🤍 I had already put in the hair oil before filming so that’s why my hair is so oily in the beginning lol hair oil @Fable & Mane hair mask @Kérastase @amika shampoo @Vichy Laboratoires leave

channeling gabrielle solis energy 🤏🏻🤏🏻

what I eat in a day in LA! i love LA so much❣️ #whatieat #whatieatinaday #food #gymgirl

taking you through a week of workouts to get me into the best shape of my life ❣️ workout plan 🔗 in bio I’ve been really relying on the serotonin from my workouts to keep me going bc Toronto has been so gloomy and I really miss LA #gymgirl #workoutplan #workout #weekofworkouts #G

the bigger the volume the better the day

snatch your waist, improve cardio fitness, burn fat with sprints ❣️ love adding these to my workouts on days I need that energy boost #workout #workoutplan #gymgirl #sprints #treadmillworkout

a cute fit literally fixes everything ❣️💌✨

shopping in Paris is way too good, I had to restrain myself bc my suitcase was full 😭 filmed this 10 minute before leaving for the airport so that’s why I’m talking a mile a minute so sorry abt that @ChanelOfficial @Jimmy Fairly @gaalaparis @Nuxe @Tara Jarmon #paris #haul #chanel #lu

unbox my first Chanel bag with me! What’s your dream Chanel bag?? Been waiting to buy this at the original Chanel store on 31 rue Cambon and it was worth the wait 💗 #chanel #unboxing #luxuryshopping #chanelbag

come with me to buy a bag at the first Chanel boutique in Paris ❣️ 📍 31 Rue Cambon can’t wait to share the unboxing with you Mei Meis! #chanel #shoppingvlog #shopping #chanelbag #luxuryshopping

Spend the day with me in Paris! Today I am showing you what me and my skin ate in the city of love ⛲️🍂☕️🥐✨🇫🇷 My skin and stomach ended today very happy :) I am always focused on keeping my skin as glowy as possible while travelling, which is why I love the @Nivea Canada Luminous630 Liquid Ref

weights will not make you bulky Mei Meis 🤏🏻🤏🏻 workout plan 🔗 in bio #workout #workoutplan #tonedarms #armworkout #gymgirl