i’ve been trying to focus more on actually nourishing my body instead of overthinking everything i eat i whipped this up yesterday + it’s going to be one of my go-to snacks for sure it’s: - high protein - super simple - actually filling ingredients: - avocado - cottage cheese - garl

When I first started going to the gym, I thought I needed confidence first. I thought I had to: – know what I was doing – look like I belonged – not feel awkward But the truth is… I felt ALL of those things anyway. The confidence didn’t come first. The repetition did. Showing up wh

I’ve been wanting to share more of this side of my life for a while now, and I’m finally trying to stop overthinking it and just start. Fitness has become such a big part of my life, and I want to share more around gym confidence, consistency, nourishment, and realistic growth—not just the polished