Automatically translated.View original post

2590 followers

Follow

Follow

Follow

1/4

16 saved

19

2

Vegetables that can be frozen Summary 🥬❄️ New zip lock that 🤩🤩❤️ super short time just by having frozen vegetables is too cute💗

Tips for freezing!

• Drain thoroughly

Subdivided by the amount used

Easy to take out when flattened and frozen

Write the date on the bag ✨

Vegetables that are easy to freeze as they are

① Mushrooms (shimeji mushrooms, enoki mushrooms, maitake mushrooms, eringi mushrooms)

Just take the stones and loosen 🍄

Frozen OK!

※ It is also said that umami comes out easily ◎

② Green onion

→ Cut into small pieces and put in a storage bag 🫶

Convenient to use as much as you want to use

③ Onion

→ Sliced, chopped and frozen 🧅

Can be used directly for stir-fry and soup

④ Bell pepper

→ Shredded and frozen 🫑

Stir-fry as it is IN a short time

⑥ Carrot

→ Shredded, chopped and frozen 🥕

Suitable for soups and stir-fries

⑦ Komatsuna

→ Easy to eat cut and frozen 🥬

Useful for miso soup and stir-fry

⑧ Spinach

→ Boil lightly, squeeze water and freeze

Easy to use for boiled rice and soup

9. Broccoli

→ Divide into small bunches, lightly boil 🥦

The strongest for lunch and side dishes

10. Cabbage

→ Chopped and frozen

Suitable for soup and stir-fry

(※ Raw crunchy feeling is a little easy to lose)

The new zip lock Minnie is too cute!

I want to get this ❤️❤️

Housework is easy with this Lemopo Te Home

This new work is recommended. # Lemon8 comments Listen to me

3/24 Edited to

冷凍野菜の活用は普段の料理が格段に楽になるので、私もよく使っています。例えば、きのこ類は下処理が簡単で、そのまま冷凍しておけば炒め物・スープと幅広く使えて非常に便利です。きのこはうま味も冷凍で引き出されやすいのでおすすめ。また、ネギは小口切りにして冷凍すると必要な分だけパラパラと使えて、薬味や炒め物にすぐ投入できるので、時間短縮になります。玉ねぎはみじん切りやスライスして冷凍すれば、調理前の手間を減らせる上に、炒め物やスープにそのまま使えて重宝します。ピーマンやにんじんも細切りや千切りにして冷凍しておくことで、すぐに料理に使えて、特に忙しい時に大助かりです。ほうれん草や小松菜は軽く茹でて水気をしっかり切って冷凍すると、味噌汁やおひたしにも簡単に使えます。冷凍するときは、使う量ごとに小分けにして平らにして冷凍すると、袋から取り出しやすくなります。そして保存袋に日付を書いておくことで鮮度管理がしっかりできて安心です。最近発売された新作ジップロックは、ミニーのかわいいデザインでモチベーションも上がります。実用性だけでなく、保存袋の見た目もお気に入りのものを使うと、キッチン仕事がもっと楽しくなりますよ。このように冷凍保存を活用することで、料理時間を大幅に短縮し、忙しい毎日の食事作りがグッとラクになります。ぜひ普段の食材ストックに活用してみてください。

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3636 likes

Spring garden planning

How to jumpstart your spring garden planning 👇🏾👇🏼 1. Determine what seasonal veggies you want to grow. Consider what you eat most often. Warm season veggies include tomatoes, peppers, squash, melons, etc., and cool season plants include crops like lettuce, broccoli, cabbage, radishes, beets, car

3611 likes

I’ve documented my whole journey so I thought it would be fun to summarize each month! Month 2 coming next 🤞🏼 #wellnessjourney #healthjourney

3 likes

Link en mi perfil #viaim #ProductivityHack #CreatorMustHave #viaimrecdot #BlackFriday @PrimeTek @VIAIM

28 likes

This year is about me✨💪🏽🌿

Soft reset season. Choosing discipline without punishment. Grace without excuses. Progress without pressure. 🙏🏽 #healingjourney #phillytiktok #faithandfitness #fitnessjourney #bodytransformation

12 likes

I tried two other colored e-ink android devices but Bigme is my favorite out of them. Fast, graphics are great, and best of all? THE LACK OF GHOSTING. I don’t know what they’re doing over there but the text is sooo clean in dark mode AND I’m using the quick mode too!! I’ll have a in-depth review co

198 likes

Two Kokuyo Campus binders, a green Smart Ring binder and a pink 4-Ring binder, are displayed on a white desk with handwritten notes inside, comparing their features.

A green Kokuyo Smart Ring binder, priced at $6, is shown open on a white desk, filled with handwritten notes on nutrition topics.

A hand demonstrates opening the green Kokuyo Smart Ring binder by pressing a button at the top, revealing the plastic rings and handwritten notes.

Kokuyo Campus binders comparison

Kokuyo Smart Ring binder ($6) VS. Kokuyo 4-Ring binder ($10) B5 size Many students are familiar with Kokuyo’s smart ring binder already – it’s slim, rings open easily to take out papers. I personally don’t enjoy note-taking on this as much due to the plastic rings being in the way. Kokuyo’s 2

3064 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

336 likes

Pokédex adventure!

#lemon8dairy #pokemon #pokedex #pokemoncards #pokemoncommunity Come along on this road with me to build a Pokédex. We will use EX‘s or better to fill the binder. The goal is to find the best art work for each Pokémon. Since some Pokémon don’t have an EX this may take some time. Follow m

2 likes

Aprovechen la oferta por el día de las madres en @Enzo & Mom🩵 con el código: MAMA #enzoandmom #enzoandmomstore #storesale #sale #mothersdaygiftideas

0 likes

#studytok #studyapps #studywithme

#studytok #activerecall #spacerepetition #studymotivation #studymotivations

3 likes

✨Let’s save that money 💰 money rules🫶

I used to think saving money meant cutting back on everything-less coffee, fewer hobbies, no fun😭. 🥰But now I’ve learned: saving isn’t about spending less, it’s about spending smarter✨. If you’re also in your “secure the bag” era , try my approach. 👂🏻Now tell me: what’s one “growth investm

25 likes

Glutes, hamstrings, and motivation #motivation #fitnessmotivation #bodytransformation

4 likes

You Will Regret Leaving These Things Behind🚫🥴 ! Video Summary: 👇🏽✨ 1) Bring Zipties To Hold Up Your Banner And Secure Your Cart. 2) Always Bring Tape, You Can Tape The Bottom Of Your Display Items To Further Secure them. 3) Just Grab The Scissors! 😵‍💫 #popupmarkets #SmallBusines

17 likes

Habits of top Harvard appus is students 👩‍🎓

#studyhabits #studyinghabits #studyinghack #studyingmethods #studyingtechniques

6 likes

Forget packing trunks my back to Hogwarts countdown is just me stockpiling Dramione fanfics like chocolate frogs 🪄📚 #BackToHogwarts #Dramione #DramioneFanfiction #HarryPotter #WBPartner

5 likes

#lemon8diarychallenge I passed my permit test!!

12 likes

A person types on a MacBook laptop, displaying a web browser, with a larger monitor in the background. The image has text overlay "Useful Websites you need to know (PT.3)" and branding for @reverelia and lemon8.

A digital interface titled "Obsidian Visual Notes" shows an infinite canvas with various notes, images, and text related to "chocolate chip cookie research." The text below describes turning ideas into a visual canvas.

An email interface for "journai.me email journaling" displays a weekly recap from "JournAI" summarizing activities and providing insights. The text below explains receiving personalized weekly recaps via email.

4 new tools to organise and remember everything

Notion isn’t the only option. Second brain apps you haven’t tried yet. #productivity #tech #notion

408 likes

App that helped me maintain 4.0 Gpa

#studyanatomy #studyapp #notetakingtips #notetakingapps #studytok

6 likes

🕵️‍♀️🌱Stem Rot 101: Spotting the Silent Plant Killer👀

✨By cultivating a proactive approach to plant care, you can create a flourishing environment that minimizes the risk of stem rot and other ailments. ✨In summary, stem rot is a serious concern for any plant enthusiast but can be effectively managed and prevented through awareness and proper care.

31 likes

Two vintage Shojo Beat magazine covers, January 2008 and December 2007, featuring anime characters and headlines like "Discover Your Destiny!" and "The Love Issue," evoking nostalgia for old manga.

An open page from a Shojo Beat magazine, showcasing a "High School Debut" manga preview with character profiles for Haruna, Yoh, Asami, and Mami, alongside manga panels.

A Shojo Beat magazine page detailing "Osechi Ryori," traditional Japanese New Year's food. It features a vibrant photo of a multi-tiered jubako box filled with dishes like kombu maki, kinton, gomame, ebi, and datemaki.

Who Remembers Shojo Beat!? 🌸

As an American millennial in my 30's....I miss these so bad, what a time to be a girlie girl teenager discovering manga for the 1st time☺️✨ (way before I had any Internet) I only have 3 books saved from my youth but, I think I might try and manifest some of these at the thrift store 🤞 #v

10 likes

6 books I want to read

#booksummary 📚 which books would you like to read this year ?

7 likes

Best Ways to Lose Arm Fat

🦋Focus on Overall Weight Loss🦋 Multiple studies show that spot reduction is ineffective. Instead, try using specific exercises for muscle toning and focus on overall weight loss. 🦋Start Lifting Weights🦋 Resistance training is a type of exercise that involves working against a force to bui

10.4K likes

Summary of days 1 to 11 of the free food pantry

Summary of days 1 to 11 of the free food pantry project (Part 25) #foodbank #foodpantry #dealfindershops #community #lifestyle

4 likes

Is it worth it?? …. 100% yes!! I technically MADE MONEY 😉👏🏼 no seriously this made our trip SO MUCH EASIER. This is perfect for paying off before you even check in! 🩵 #disneyworld #disneyhack #disneywithtoddlers #momlife #ohana

3 likes

Wasn’t gonna post since I recorded a whole lot of nothing since I spent HALF THE TIME TRYING TO FIGURE OUT WHERE SHIT IS NOW. 😩 They shouldn’t be allowed to rearrange gyms or grocery stores. Also everything Is so close together now…. Idk I’m adjusting. But it got done! #gym #gymlife #armday

1 like

this was so easy & so good 😮‍💨

ingredients: •chicken breast/tenderloin •chopped onion, bell pepper, & tomato •sesame oil •soy sauce •chili oil •orange marmalade •all purpose flour seasonings: •salt & pepper •paprika •onion & garlic powder •slap ya mama cajun seasoning •meat tenderizer •sesame s

35 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1650 likes

Doesn’t matter where I’m at it’s always easy to get a good workout in with the @Sturdy Fitness app. I love that I don’t need a fancy gym or tons of equipment just my phone, some motivation, and I’m good to go. Whether I’m at home, traveling, or squeezing in a quick sweat session at the community

3 likes

One Summit Vanderbilt 📍NYC #tiktokgosummerstays #tiktokgo #nyc #newyork #newyorkcity

0 likes

Steamed vegetables

2 likes

The Perfect Vegetable Side Dish!

I have made this dish for the last 20 years, it is always a crowd pleaser and adds color to any meal. This is one of my FAVORITE recipes! in fact, you’ll see the roasted vegetables as a side on several of my recipe posts! 1/2 cup of Teriyaki sauce 2 Tablespoons of Balsamic vinegar 2 Tablesp

45 likes

IYKYK 👀 #tva #america #bangbangbang #tennessee

0 likes

The first image is a title card for 'My Favorite Fantasy Webtoons' on a blurred, warm-toned background, with the user's Lemon8 handle and a note about summaries below.

The second image displays the cover art for 'Suitor Armor Volume One,' featuring a knight and a fairy. It includes the text 'Worth it?' and a five-star rating.

The third image shows the cover art for 'The Blind Prince,' depicting three characters. It includes the text 'Worth it?' and a five-star rating.

🪴Top 5 Fantasy Webtoons🌿

🌷Here are my Top 5 Fantasy Webtoons! 1.) Suitor armor: Rating: ⭐️⭐️⭐️⭐️⭐️ - I absolutely adore this webtoon, it will forever be one of my favorite fantasy reads so far! This story is about a young fairy named Lucia who was taken in by the king and his daughter after her home was attacked. Acc

12 likes

A mirror reflects a person's bare torso with a butterfly tattoo on the stomach, set against a gray wall. Overlay text reads: "BURNOUT GAVE ME A GUT PROBLEM (gastrointestinal problems because of stress)".

A person lies in bed, partially covered by a blanket. Text overlays describe the experience of being overwhelmed in 2023, developing gastrointestinal problems, and symptoms like heartburn, stomach pain, blood in stool, and exhaustion.

A collage of medical documents including an ultrasound report, blood work results, bacterial exam, and doctor visit summaries. Overlay text states: "I had to do many exam and no one could tell me where it was coming from".

Stress almost ruined my health

I never realized how much stress could affect my health until burnout hit me hard. After spending a lot with medical services and exams, I found out stress was ruining my health. I was working nonstop, taking care of everything, and pushing myself to the limit. Before I knew it, I start

80 likes

See more