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Today I brought you to make chopped pork braised eggs with a pan. It's very easy to make.

1 day agoEdited to

... Read moreสูตรไข่ตุ๋นหมูสับด้วยกระทะนี้เป็นหนึ่งในเมนูที่ทำง่ายและสะดวกมาก ๆ เหมาะสำหรับวันเร่งด่วนที่อยากกินอาหารร้อน ๆ อร่อย ๆ แต่ไม่มีเวลานึ่งตามปกติ ขั้นตอนสำคัญคือการเจียวกระเทียมจนหอมเพื่อเป็นพื้นฐานรสชาติที่ดี จากนั้นผัดหมูสับกับกระเทียมและปรุงรสด้วยซอสหอยนางรม น้ำปลา และน้ำตาล เพื่อให้หมูมีกลิ่นหอมและรสชาติเข้มข้น เมื่อนำไข่ที่ตีแล้วเทลงกระทะ ให้เติมน้ำเพื่อให้ไข่สุกแบบนุ่มนวล จากนั้นปิดฝาและตุ๋นในน้ำร้อนประมาณ 5 นาทีจะได้ไข่ตุ๋นเนื้อเนียนพอดี หลายคนอาจสงสัยว่าทำไมหลังทำไข่ตุ๋นด้วยกระทะถึงไม่มีเนื้อเนียนเหมือนนึ่งในหม้อ วิธีแก้ไขคือควรเลือกไข่สดและกรองไข่ก่อนเทลงกระทะเพื่อช่วยให้เนื้อละเอียดขึ้น แต่ในสูตรนี้ไม่ได้กรองไข่เพราะต้องการความง่ายและรวดเร็ว ซึ่งก็ยังได้รสชาติดีและนุ่มเพียงพอ อีกเคล็ดลับที่ชอบใส่คือ "น้ำมันงาจีน" ซึ่งเพิ่มความหอมและรสชาติล้ำลึกให้ไข่ตุ๋นหมูสับมากขึ้น ขณะเดียวกันการโรยหน้าด้วยต้นหอมและพริกไทยป่น พร้อมกระเทียมเจียวกรอบ ๆ ทำให้มื้ออาหารได้ความกลมกล่อมและเท็กซ์เจอร์ที่หลากหลายมากขึ้น ส่วนใครมีน้ำซุปเหลือ สามารถเก็บไว้มาซดเพิ่มรสชาติและความอบอุ่นในมื้อถัดไปได้ด้วยเช่นกัน เมนูนี้เหมาะกับทุกวัย ไม่ว่าจะเป็นเด็กหรือผู้ใหญ่ กินง่าย อิ่มท้อง และยังเป็นทางเลือกที่ดีสำหรับคนที่ดูแลสุขภาพเพราะมีโปรตีนจากหมูสับและไข่ รวมทั้งไม่ใช้น้ำมันเยอะทำให้แคลอรี่ไม่สูงมาก ใครอยากลองทำที่บ้านแนะนำให้เตรียมเครื่องปรุงให้ครบและตั้งใจเจียวกระเทียมให้หอมสุด ๆ เพื่อสร้างรสชาติที่ยอดเยี่ยม ทำให้กระทะแทนหม้อได้จริง ๆ ในครัวแบบไม่ยุ่งยากเลย

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