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❌ Yawning often like this is not normal. ❌

# Grow up and know that

We are people who "yawn very often," sit still, yawn.

Some days yawn until those around you say, "What a sleepy."

In fact, we slept seven or eight hours.

At that time, I still didn't say anything.

I just don't think it's enough rest. It'll get better.

But the truth is... it's not getting any better.

And then got to know this word...

Sleep apnea

A disease that many people don't realize is.

Fell asleep and "faltered breathing intermittently."

The result is...

Even though how long to sleep

The body was "not actually resting."

We don't want everyone to panic.

But I want you to "start observing yourself."

The little things we do every day

Could be a sign of something bigger than thought.# Not sleeping enough # Sleep apnea # Observe yourself # Exhaustion

3/17 Edited to

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