Ground turkey tostadas with raw veggies & hummus 🔥

Woodland Hills
4/25 Edited to

... Read moreI've found that using ground turkey as the protein base in tostadas is a fantastic way to keep the meal both flavorful and lean. The combination of raw veggies like cucumbers, tomatoes, and bell peppers adds a fresh crunch and boosts the nutritional profile with essential vitamins and fiber. Hummus acts as a creamy, plant-based alternative to heavier sauces, adding healthy fats and subtle richness without extra calories. One tip I’ve learned from my experience preparing this dish is to lightly season the ground turkey with spices like cumin, paprika, and a touch of chili powder to enhance the Mexican-inspired flavors without relying on added salt or sugar. Cooking the turkey just until it's browned ensures it stays juicy but lowers excess fat from overcooking. For those tracking their calorie intake or trying to maintain a calorie deficit, this recipe works well because it balances macronutrients while being low in calories but high in satisfaction. The tostada shells can be baked or toasted for a crunchy texture without frying, helping to keep the meal light. Moreover, pairing ground turkey with high-fiber raw veggies and hummus aids in feeling fuller longer, which helps control cravings and supports weight management goals. Sharing this meal during a mukbang session can be a great way to enjoy food socially while staying aligned with health objectives. In my journey, integrating these ingredients has made eating for weight loss enjoyable rather than restrictive. I encourage anyone interested in healthy recipes to give ground turkey tostadas with raw veggies and hummus a try for a tasty, balanced meal that supports both nutrition and flavor.

3 comments

Ms.Cindy's images
Ms.Cindy

Slow 🤔it’s giving

Deshaye's images
Deshaye

What Kind Of Sauce Did You Make Looks Yummy

See more comments

Related posts

Ground turkey tostadas with raw veggies & hummus 🔥
#caloriedefiict #healthymukbang #mukbang #healthy #groundturkey
KALE 🥬 YEA

KALE 🥬 YEA

12 likes

Two finished Tostadas de Tinga on a wooden board, topped with shredded chicken in red sauce, crumbled cheese, and diced avocado, ready to eat.
A flat lay of ingredients for Tostadas de Tinga, including sour cream, chipotle peppers, rotisserie chicken, tomatoes, onion, queso fresco, avocado, chicken bouillon, and salt.
Chipotle peppers, quartered tomatoes, chicken bouillon, and salt on a wooden board, prepared to be added to a blender cup for the sauce.
Tostadas de tinga recipe, beginner friendly.
#tostadas #tostadasdetinga #tostadasdetingadepollo #tostadasdetingadepolloconchipotle #beginnerrecipes #beginnercooking #beginnerrecipe #fyp #foryourpage #parati #mexicana #mexican #mexicantiktok #mexicotiktok #recipes #familyfriendlyrecipes #recetastiktok #cocinandoando #cocinan
Denise

Denise

2405 likes

Chicken tostadas 😋
#chickentostadas #tostadas #quickdinnerideas #easydinnerideas #recetasfaciles
Ilda Lechuga 👩‍🍳🩷

Ilda Lechuga 👩‍🍳🩷

2870 likes

Easy Chicken Tostadas
Ingredients 8 corn tortillas (6 inch) 1 tablespoon vegetable oil 8.5 ounces corn, drained •1 1/2 cups shredded cooked chicken • 8 ounces salsa • 2 tablespoons taco seasoning (store-bought or homemade) • 15 ounces black beans, drained and rinsed • 2 cups Colby Jack cheese, shredded
LaDonna Barr

LaDonna Barr

614 likes

A close-up of several Mexican Tostadas de Carne Asada on a wooden surface. Each tostada features a corn shell piled high with grilled steak, guacamole, sour cream, diced tomatoes, and fresh cilantro, ready to be served.
Mexican Tostadas de Carne Asada
Ingredients: - 2 lbs flank steak or skirt steak - 1/4 cup olive oil - 1/4 cup lime juice about 2-3 limes - 4 cloves garlic minced - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper, to taste - Fresh cilantro for garnish - 8-10 corn tostada shells - 2 cups guacamole st
Shanya Blue

Shanya Blue

624 likes

Chicken Tostadas 😋
If you love chicken tostadas you have to make these!!!! Ingredients - Tostadas - Pinto beans - Shredded chicken or rotisserie chicken - lettuce - sour cream - cotija cheese or any cheese of your choice #tostadas #yummyfood #chickentostadas #foodrecipes
Cyn 🩷

Cyn 🩷

856 likes

Ground Beef Tostadas
#groundbeefrecipes #tostadasdecarnemolida #tostadas #mexicanfood #lunchideas
Ruby Red❤️‍🔥

Ruby Red❤️‍🔥

1159 likes

Marry me tostadas de tinga!
This recipe is very affordable and delicious don’t knock it till you try it!🤤 INGREDIENTS: 3-4 chicken breasts, seasonings to your liking (I list the ones I used in the steps), half an onion, slice of lemon, one garlic clove, chipotle peppers, sour cream/crema mexicana, tostadas (any kind works g
Tori Perez

Tori Perez

616 likes

Chicken Tostadas
#recipes #chicken #dinner
Miranda Roberts

Miranda Roberts

438 likes

A finished chicken tinga tostada topped with shredded lettuce and crumbled queso fresco, ready to eat. The text reads: "MAKE EASY TINGA TOSTADAS!".
Chicken breast boiling in a pot of water with sliced onion, salt, and oregano, as part of the cooking process. The text reads: "BOIL CHICKEN BREAST • Onion • Salt & Oregano".
Thinly sliced onions are frying in a copper-colored pan on a stovetop. The text reads: "Fry onion thin sliced!".
Easy Chicken Tinga Tostadas ‼️
Family Favorite!! Ingredients: - chicken breast -oregano -onion -tomato -chipotle peppers can - chicken bouillon - tomato bouillon - cream -lettuce -queso fresco Start by: 1. Boil your chicken -onion -oregano - salt 2. Shred your chicken 3. Slice onion thinly -
Lizzyloves_you

Lizzyloves_you

1810 likes

Five chipotle chicken tostadas are arranged on a white paper towel. Each is topped with shredded chicken, cabbage, diced tomatoes, sour cream, and some avocado. The text "Tostadas de pollo Chipotle" is overlaid on the image.
Five chipotle chicken tostadas are presented on a white paper towel. They are topped with shredded chicken, crisp cabbage, fresh diced tomatoes, and dollops of sour cream, with some avocado pieces visible.
A close-up view of three prepared chipotle chicken tostadas on a white paper towel. Each is loaded with shredded chicken, cabbage, diced tomatoes, sour cream, and avocado, highlighting the fresh toppings.
Tostadas de pollo chipotle
Ingredientes: Tostadas Chipotle de lata (la costeña o la morena) Pollo de lata Repollo Tomate Cebolla roja Crema agria (Esta receta es hecha a mi manera, hay otras formas diferentes que se hace pero esta es la más similar y sencilla) pasos: Guisar el pollo de lata con poca sal, pimie
SherlynSan

SherlynSan

327 likes

How to Make Hummus from Scratch
Easy Hummus You Will Need 1 (15oz) can chickpeas, drained or 1 ½ cups cooked chickpeas 1/4 cup fresh lemon juice, 1 large lemon 1/4 cup  well-stirred tahini ( homemade recipe below) 1 small garlic clove, minced 2 tablespoons (30ml) extra-virgin olive oil, plus more for serving 1/2 teaspoon
Mel Landry

Mel Landry

18 likes

Easy BBQ Chicken Tostadas
Savor the deliciousness of BBQ Chicken Tostadas with shredded chicken, barbecue sauce, and cheese piled on crispy corn tortillas. It's a quick and easy dinner recipe that's perfect for busy nights. With only 4 basic ingredients and simple prep, in less than 20 minutes, you can treat your fa
libertyyraee

libertyyraee

711 likes

steak tostadas 🥩🌮
chuck steak seasoning: garlic powder, onion powder, paprika, black pepper, salt, maggi jugo sauce cook in olive oil & 4 tbsp of butter pico de gallo: 4 plum tomatoes, 1 white onion, 2 1/2 bunches of cilantro, 1 jalapeño, 1 lime, salt, oregano green sauce: 1/2 cup mayo, 3-4 garlic clov
NIK ⭐️

NIK ⭐️

502 likes

Tostadas de Tinga🍅🌶️🧅
Tinga de pollo 🐔 A high protein meal that is easy to make, and delicious 😋 •Boil 4 bone in chicken breast with onion, garlic, bay leaf, and salt •shred chicken breast •1 small can of chipotle peppers in adobo sauce • Blend with onion,garlic, chicken bouillon, and chicken broth •Chop up
A L O N D R A 🌼

A L O N D R A 🌼

786 likes

Tostadas de aguacate
#recetas
Sebastian

Sebastian

297 likes

Shrimp Tostadas
#seafood #seafoodnetwork #seafoodlover
Seafood Network

Seafood Network

81 likes

Edamame Hummus
This Edamame Hummus is creamy, protein-packed, and bursting with flavor! 💚 Made with tender edamame, tahini, lemon juice, and garlic, this vibrant dip is the perfect healthy snack or appetizer. Serve it with veggies, crackers, or as a spread for wraps and sandwiches. It’s quick to make, nutrient-de
pbonabudget

pbonabudget

30 likes

Tostadas de carne molida. Ground beef on a tostada
You’ll need a pound of ground beef Salt and complete seasoning or just any condiments that you prefer to add. 1 potato and a carrot and cilantro, lettuce, sour cream and cheese. hard tortillas or hard shell tortillas. #groundbeefrecipes #carnemolida #tostadas
💞LIZZY💞

💞LIZZY💞

14 likes

Tostadas de Tinga
Easy Chicken Tinga Tostadas Spicy, smoky, and ready in minutes… my go-to tinga Ingredients Chicken: • 2 chicken breasts • 1/4 onion • 2 garlic cloves • Water • 1 tbsp complete seasoning • 2 tbsp chicken bouillon • Salt & pepper • 1/2 tsp oregano Sauce: • 5 Roma tomatoe
Karina

Karina

186 likes

Steak Tostadas 😋
These came out so good and they are so easy to do. Ingredients: Flank steak @Kinder’s Mexican blend seasoning Olive oil Onions, bell peppers & jalapeño Lime juice Beef broth Tostadas (you can make using corn tortillas and frying or you can buy store brand ones) Topping
Kendall

Kendall

231 likes

Lower calorie tostadas
Take 3 , 25 calorie mission corn tortillas, spray them with 0 calorie cooking spray, put them in the oven on 350 for 12 minutes, flipping half way through.. top with a light coat of fat free refried beans, Seasoned chicken breast, sprinkle tomato, Finley chopped Romain lettuce, 1/2 a avacado (s
Brittany Heckman

Brittany Heckman

634 likes

Mexican Tostadas de Carne Asada 🥩🌮✨
Mexican Tostadas de Carne Asada 🥩🌮✨ Ingredients: For the Carne Asada: - 1 pound flank or skirt steak - 2 tablespoons olive oil - 2 garlic cloves, minced - Juice of 1 lime - 1 teaspoon cumin - 1 teaspoon chili powder - 1/2 teaspoon paprika - 1/2 teaspoon salt - 1
Mihav

Mihav

40 likes

tostadas de guacamole
#tostadasdeguacamole
lidiaM

lidiaM

216 likes

Green Chicken Tinga Tostadas
#easyrecipe #healthyfood #homecooking #mexicanfood
foodiecooksfit

foodiecooksfit

2274 likes

Two finished BBQ chicken tostadas are presented on a blue plate. Each tostada features shredded chicken, melted mozzarella cheese, a drizzle of barbecue sauce, and chopped green onions as garnish. The image highlights an easy gluten-free dinner recipe.
A flat lay shows the ingredients for BBQ chicken tostadas: a bag of tostadas, a bottle of barbecue sauce, a container of shredded chicken, a bag of shredded mozzarella cheese, and a bunch of green onions.
Six assembled BBQ chicken tostadas are arranged on a baking sheet, ready for baking. Each tostada has a base, shredded chicken, shredded mozzarella cheese, and barbecue sauce drizzled on top, with instructions to bake until bubbly.
BBQ CHICKEN TOSTADAS (gluten free)
Looking for an easy 20 minute dinner? This is one of my favorite to make because it’s so unbelievably easy and tastes great! Gluten free bbq chicken tostadas! ingredients: - tostadas - shredded chicken - mozzarella cheese - bbq sauce - green onion for garnishing directions: - asse
blondegigi 🎀

blondegigi 🎀

46 likes

Guacamole and shrimp tostadas
These are absolutely gonna be a favorite easy and super delicious ! 1. 16 oz shrimp cleaned, deveined tail off. I'm using large shrimp. 2. 1 tablespoon all purpose seasoning and paprika 3. 1/2 teaspoon salt 4. 1 tablespoon oil to cook the shrimp Chipotle mayo sauce: blend 1. 1/2 cu
Seafood Network

Seafood Network

71 likes

Tostadas de tinga
#Recipe #recipes #recetamexicana
Rosy

Rosy

329 likes

Oil-Free Beetroot Hummus (No Tahini)
A bright, creamy beetroot hummus made with simple whole food ingredients — no oil and no tahini needed. The roasted beets give it a naturally sweet flavor and beautiful color, while chickpeas keep it creamy and satisfying. I love serving this with raw veggies or pita for an easy plant-based snack t
NicoleEatsPlants

NicoleEatsPlants

10 likes

Easy & Cheesy Cauliflower Tostadas | Quick Recipe
Crispy and Cheesy Cauliflower Tostadas in MINUTES! Indulge your tastebuds in this simple, yet flavor-packed meal fit for a QUEEN. Save this video to impress yourself (and your friends) and follow for more quick, tasty, and easy vegetarian-forward recipes! 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: • 1 cup of cauliflowe
Hanna

Hanna

64 likes

Easy Chicken Tostadas Recipe
Ingredients: • 8 corn tortillas (6 inch) • 1 tablespoon vegetable oil • 8.5 ounces corn, drained • 1 1/2 cups shredded cooked chicken • 8 ounces salsa • 2 tablespoons taco seasoning (store-bought or homemade) • 15 ounces black beans, drained and rinsed • 2 cups Colby Jack cheese, shredded
LaDonna Barr

LaDonna Barr

41 likes

Chicken Tostadas W/ Green Sauce Recipe 🫑
These chicken tostadas are SO easy to make and so delicious!! Tostadas at a Mexican restaurant will never compare to making them at home! The sauce in this recipe can also be used for green chicken enchiladas 🫑🤍 #mexicanrecipes #mexicandishes #cozyrecipes #lemon8challenge #letschat #t
Lifestyle | Motherhood

Lifestyle | Motherhood

365 likes

Three tostadas are presented on a gray plate, each topped with layers of avocado, beans, potatoes, crumbled cheese, shredded lettuce, and a drizzle of sour cream.
A close-up view of a tostada, showcasing its layers of mashed avocado, refried beans, diced potatoes, crumbled cheese, shredded lettuce, and a generous topping of sour cream.
Three tostadas are arranged on a gray plate, featuring a base of avocado, followed by beans, potatoes, cheese, shredded lettuce, and a creamy white sour cream drizzle.
Tostadas
#sorayaslittlebitofeverything Beans, potatoes, avocado, lettuce, cheese, sour cream & Tostadas
Soraya

Soraya

741 likes

Hummus
Simple Classic Hummus Creamy, dreamy hummus made with love and extra garlic—because there’s no such thing as too much. Prep Time: 10 minutes Makes: 2 cups Ingredients - 1 can chickpeas - ¼ cup tahini - 3 tbsp fresh lemon juice - 2 tbsp extra-virgin olive oil - 5-6 garlic cloves,
Aliya’s kitchen

Aliya’s kitchen

29 likes

HEALTHY LENTIL TOSTADAS RECIPE ✨
✨ My Favorite Lentil Recipe as a Nutritionist ✨ Simple, nutritious, delicious, and packed with fiber and plant-based protein! 🌱💚 🥣 Recipe: • In a skillet, sauté diced tomato and onion with a little cooking spray. • Add spinach and cook until wilted. • Stir in cooked lentils. • Season wi
andreatroisi__

andreatroisi__

7 likes

Pork rinds Tostadas 👩🏻‍🍳🌶️
#antojitos #tostadas #mexicanfood #recipeideas #food
lorenatravels1

lorenatravels1

4171 likes

Mexican Tostadas de Carne Asada 🥩🌮✨
Mexican Tostadas de Carne Asada 🥩🌮✨ Ingredients: For the Carne Asada: - 1 pound flank or skirt steak - 2 tablespoons olive oil - 2 garlic cloves, minced - Juice of 1 lime - 1 teaspoon cumin - 1 teaspoon chili powder - 1/2 teaspoon paprika - 1/2 teaspoon salt - 1
🩷Mihav ميهاف

🩷Mihav ميهاف

12 likes

A close-up of grilled shrimp tostadas with creamy avocado spread, garnished with fresh cilantro. Plump, seasoned shrimp with grill marks sit atop the green avocado on a crispy tostada shell, with lime wedges in the background.
GREAT SHRIMP TOSTADAS/ CREAMY AVOCADO 🍤🥑
Grilled Shrimp Tostadas / Creamy Avocado 🦐🥑 ingredients: - 1 lb shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon chili powder - 1/2 teaspoon cumin - 1/2 teaspoon garlic powder - Salt and pepper to taste - 6 tostada shells - 2 ripe avocados - 1 lime,
RECIPE VAULT

RECIPE VAULT

8 likes

Nacho Tostadas
Taco Tuesday, but make it messy in the best way 😮‍💨🔥 These nacho tostadas are loud, loaded, and not up for debate. Cheese Recipe: • 1tbsp butter • 1 cup Heavy Whipping Cream • 1 ½ cups shredded cheddar cheese • ¼ tsp garlic powder • ¼ tsp smok
chefmartybae

chefmartybae

538 likes

🥑 Shrimp Tostadas
Shrimp tostadas that taste restaurant-made… but come together so easily at home 🔥🥑 Crispy tostadas layered with fresh guacamole, smoky air-fried shrimp, and the creamiest chipotle drizzle 😮‍💨✨ These are HIGH protein, packed with flavor, and perfect for a quick lunch or dinner. 275 calories
Seafood Network

Seafood Network

33 likes

Carne Molida Tostadas 🤤Mommy’s and baby’s plate 🍽️
Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: Ingredient 1 : Ground Meat Ingredient 2 : Hole onion, Hole Jalapeño, Half of Cilantro, Hole Tomato Detailed Steps: Cut Half of Lettuce And Tomato Put On Top of Tostadas with Yellow Shredded cheese and Top of With Sour Cream Additional
Samantha Dorant

Samantha Dorant

10 likes

Shrimp tostadas
Creamy avocado sauce - 1 full avocado smashed 1/2 cup non fat Greek yogurt 1/4 cup chopped tomato 2 TBSP chopped red onion 1/2 lime squeezed Pineapple salsa- Chopped pineapple Chopped tomato Chopped red onion Chopped cilantro Lime juice Take your corn tortillas, spray front and bac
Brittany Heckman

Brittany Heckman

50 likes

TOSTADAS DE TINGA 🍅🧅🌶️🥑🥬
These never miss and they're so quick, easy & simple to make!! Honestly so yummy ✨ #mexicanfood #tinga #tostadas #tingadepollo #MomsofTikTok San Diego
Sophia ✨

Sophia ✨

14 likes

Healthy ground turkey tostadas packed with veggies
Loving this ground turkey tostada hack—veggies mixed in, sautéed then simmered low and slow. Healthy, hearty, and hits the spot. 🍅 🥕 🌶️ #healthyfood #turkey #tostadas #veggies #dinnerideas
Cooking for two

Cooking for two

0 likes

These breakfast tostadas are dangerously good 😭🔥
One thing about me…I’m always going to make breakfast extra 😭✨Full recipe on Substack link in bio Homemade crispy tostadas topped with guac, chorizo con papas, fried egg, queso fresco, crema Mexicana, pickled onions, cilantro & salsa. SO simple and SO good. Honestly one was not enough lo
Lovely Eve  🇲🇽🇺🇸

Lovely Eve 🇲🇽🇺🇸

700 likes

Shrimp tostadas
#shrimp #tostadas #cocina #tiltokfood #mexicofood #cocinandoando
Rokakitchen

Rokakitchen

42 likes

Easy Dinner Ideas - Ground Beef Tostadas 🌮
Easy Ground Beef Tostadas 🌮 Literally the easiest weeknight dinner! If you need something quick and easy this will work wonders. Not only is it easy to make but it’s also family friendly! 30 minutes Ingredients 5 servings 5 pieces Fried tostada shells 2-3 Tbs Refried beans 1/8 cup Taco m
Hal- Mad Cook

Hal- Mad Cook

4 likes

Three homemade pork carnitas tostadas are arranged on a wooden board. Each tostada features a base of guacamole, topped with thin-sliced pork, pico de gallo, and drizzled with chipotle crema sauce.
Three homemade pork carnitas tostadas are displayed on a wooden board. They are layered with guacamole, thin-sliced pork, pico de gallo, and a generous drizzle of chipotle crema sauce.
A close-up view of three homemade pork carnitas tostadas on a wooden board. Each tostada is prepared with guacamole, thin-sliced pork, pico de gallo, and chipotle crema sauce.
Pork Carnitas Tostadas 🌮
Pork Carnitas Tostadas with everything made from scratch with love ❤️ Thin Sliced Pork, Homemade Guacamole, Pico de Gallo, Homemade Chipotle Crema Sauce on a tostada 🐖🍅 🍋‍🟩🌮 #homemadetacos #delicioustacos #tostadas #unfiltered
Chef Lita👩🏾‍🍳❤️

Chef Lita👩🏾‍🍳❤️

236 likes

Mexican Tuna Tostadas (Fresh & Easy)
These Mexican tuna tostadas are crunchy, creamy, fresh, and full of flavor. Loaded with veggies, lime, and tuna, then finished with avocado and salsa negra — simple ingredients that come together so good. Perfect for an easy lunch, dinner, or when you want something light but satisfying. Sav
Lovely Eve  🇲🇽🇺🇸

Lovely Eve 🇲🇽🇺🇸

110 likes

Let’s make EASY Chicken Tostadas!
Follow me TikTok https://www.tiktok.com/t/ZPHsLV6YXYgfy-v66z9/ Ingredients: Fried Tortilla (Tostada) Shredded Chicken Tomatoes Onion Salt Garlic Salt Crema or Sour Cream Queso Fresco Lettuce Homemade Salsa Roja Guacamole Salsa (recipe on page) #tostada #chickentostadas #sal
🖤Paula

🖤Paula

93 likes

An overview of a modern office lobby with large windows, seating, and plants. Overlay text introduces "Healthy Corporate Girly LUNCH IDEAS," with cut-out images of a polka-dot lunch bag, a white travel mug, and various packed food containers.
A packed lunch on a desk featuring a glass container with avocado pasta, spinach, cherry tomatoes, and shredded cheese. Another container holds chicken breast, accompanied by two cookies and a cup of ice water.
A desk setup with a keyboard and monitors, displaying a glass container of frijoles de la olla (beans in a pot), a small container of chopped red onions and cilantro, and a bag of tostadas.
Healthy Corporate Girly Lunch Ideas 🥗
2024 I set the intention to eat more healthy & take care of my body. I work a corporate job where I sit for 8+ hours a day. Occasionally, I have the opportunity to go out in the field, but I still find myself sitting in my car 🚙 most of the day. I also noticed I was spending money 💵 buying lunc
Living like Her

Living like Her

405 likes

🌮 Homemade Turkey Crunchwraps (Serves 8) 🌮
Whipped up these crunchwraps for dinner and the whole house devoured them 😂 They’re quick, cheap, and you can customize them however you want — extra veggies, protein, or a little cheese moment. If you want a comfort food meal that still fits your goals… THIS is it. Here is the recipe. Ingred
Nicole

Nicole

8 likes

See more