Definitely lack the norm

As a licensed therapist, I see this misunderstood all the time. AuDHD shutdown isn’t avoidance. And it’s definitely not a lack of motivation. It’s what happens when your nervous system says: “I’ve had enough.” For individuals with both ADHD and autism (AuDHD), the brain is constantly navigatin

Concert was definitely a vibe! 🐻 #texas #sanantoniotexas #concerts #concerts2024 #unfiltered #Lemon8Diary #blackcreator #6lack #healthylifestyle2024 #music

What do you say to yourself in the mirror? There was a point in my life where insecurity consumed me. I was ashamed of my body and I thought I was ugly. My outward appearance reflected that in the form of unfitting baggy guy clothes, didn’t take the time to take care of my hair or face, and

Your body never got the memo that the danger is over. It's not just the grief, or the guilt, or the relief. It's the part of you that's still scanning — for a shift in tone, a long pause before someone replies, a door closing too hard somewhere in the house. You learned this for a

It’s what works for me. Growing up a military brat, I spent a lot of life on the move. It had its side effects, and it had its benefits. I won’t get into that all today. But I will mention that it helped create the little explorer that I am. (If that’s even the right description for it.) Ev

To Sleep in a Sea of Stars - Christopher Paolini ✨ 4.5/5 stars ✨ What a long, expansive ride… 😮‍💨 Quite literally, as this story spans across the universe. This is a story of the distant future and the politics involved when it isn’t just humans in the universe, and how humans handle contact w

I probably would have eaten this book UP if I were still 13-18 but the writing just lacks the level of sophistication to hold up as a truly decent young adult fantasy. I’ll give it credit for having a cohesive plot. There are certainly a series of events that take this story from point A to point Z

Let’s worry less and live more. Life is always gonna be lifing so let’s enjoy ourselves. We spend so much time worry about day to day responsibility or what’s next for us. But let’s learn to live in the present moment !!! Hope everyone has a great day Challenge yourself to do something new

Hands down one of the best hoodies #lemon8challenge #whatiwore #bike #motorcycle #viral

I read a book yesterday that talked about the power of appreciation and how our minds, and what we focus on, truly affects our reality. Growing up, I always heard at church to give thanks. I knew that was something you should do as a follower of Christ to honor Him, but I never really thought ab

So my roommate has been having panic attacks for 6 weeks waiting for her post-gallbladder surgery bill and today the first bomb dropped. - Original Charge: $145,327.18 (yes, for FOUR nights) - Insurance Adjustment: $143,901.15 (aka ""fake numbers we pretend to charge"") - A

I'm 32 years old and married. I met my partner when we were 20, and we started dating when we were 21. At that point in my life, I was 99% sure that being a mother wasn't in my plans. But hey, what do you know about life and what you want in your 20s, right? Or at least that's what they

#mentalhealth #relatable

As a renter, I know we usually don’t have the luxury storage solutions like walk in pantry’s, extra cabinet space, and we lack functional spaces to store everyday items! Which is why I had to try out a few kitchen storage ideas to fix my small apartment storage situation. ⬇️ I maximized the cabi

When the narrator calls the adult female lead (fl) "the girl" Um, excuse me? Woman. There are so so so many other words you can use to describe this woman without using her name that aren't "the girl" Would we be calling the male lead "the boy"? No. No we would not.