This is my version of skin cycling ✨

Skin cycling is a revolutionary approach to skincare that aligns your routine with your menstrual cycle. During menstruation (Days 1-5), your skin may feel dry and sensitive, so a focus on hydration is key. Incorporate gentle cleansers and avoid heavy products to prevent irritation. As you move into the Follicular Phase (Days 6-12), your skin can benefit from a vitamin C serum to boost luminosity. It's important to keep the skin hydrated and avoid exfoliating to allow your skin to recuperate. The Ovulation Phase (Days 12-16) is characterized by peak skin appearance, yet increased oil production can lead to breakouts. A facial or use of AHAs for exfoliation during this time helps maintain clear pores. Finally, in the Luteal Phase (Days 17-28), your skin might experience irritations. Incorporating calming products like niacinamide and anti-inflammatory serums can help soothe your complexion, while gentle cleansers and clay masks can control excess oil, ensuring that your skin remains balanced and healthy throughout your cycle.