Automatically translated.View original post

Salmon paste soup

3/12 Edited to

... Read moreかす汁は、酒粕を使った伝統的な日本の汁物で、寒い季節にぴったりの温かい料理です。私も冬になるとよく自宅でかす汁を作りますが、鮭を加えることで一層味わい深くなります。酒粕のほんのりとした甘みと発酵食品ならではの風味が、鮭の旨味や脂と絶妙にマッチして、リッチな味わいに仕上がります。 かす汁に鮭を使う場合は、切り身の鮭を軽く塩焼きにしたり、蒸してほぐしたものを使うと良いでしょう。酒粕は牛乳や水でのばしながら溶かすことで飲みやすくなり、野菜や豆腐などお好みの具材と一緒にじっくり煮込むと、体の芯から温まる一皿が完成します。 私が好きなのは、かす汁に里芋や大根、人参など根菜をたっぷり入れること。食感の違いや甘みが楽しめ、栄養バランスも良くなります。また、市販の酒粕は発酵の度合いや風味が様々なので、いくつか試してお気に入りを見つけるのも楽しいですよ。 忙しい日でも鍋ひとつで手軽に作れるので、ぜひ鮭とかす汁を冬のメニューに取り入れてみてください。酒粕パワーで免疫力アップも期待でき、心と体がほっとする美味しい食体験になること間違いなしです。

Related posts

A close-up of a hearty tortellini soup in a bowl, featuring tortellini, ground meat, spinach, and diced vegetables in a rich, reddish broth. Text overlays read 'Tortellini soup Recipe' and 'Healthy & Yummy'.
Tortellini soup good for cozy fall day
### Ingredients: - 1 package cheese tortellini (fresh or frozen) - 1 pound ground turkey (or ground beef/Italian sausage) - 1 onion, diced - 1-2 bell peppers, diced (any color) - 2 tablespoons tomato paste - 1 can (15 oz) tomato sauce - 1 packet Lipton onion soup mix - 2-3 cups fresh spinac
Fun Finds

Fun Finds

2350 likes

Fail Proof Oven Roasted Tomato Soup
OVEN ROASTED TOMATO SOUP Yield - 4 Servings Roast at 400F (200C) for 40-50 mins Roast - 2 Whole Heads Garlic 2 Lbs Roma tomatoes 4 Whole Shallots (2 Small Yellow Onions) 1 Tbsp Coarse Salt 2 Tsp Ground Black Pepper 1 tsp Oregano 1/3 Cup Olive oil 1 1/2 Tsp Red Chili Flakes
SavageKitchen

SavageKitchen

4699 likes

A white bowl filled with homemade cabbage soup, featuring visible pieces of cabbage, carrots, and other vegetables in a reddish broth, ready to be eaten.
A jar of coconut oil sits beside a black pot on a stove, illustrating the first step of adding coconut oil for cooking the cabbage soup.
A blue bowl holds a colorful mix of chopped vegetables, including diced tomatoes, zucchini, celery, carrots, and onions, prepared for the cabbage soup recipe.
Viral Cabbage Soup (for weight loss)🥬🤍
#weightlosshealthjourney #cabbagesoupdiet #cabbagesoup #healthylifestyle2024 #summerbod What I eat in a day: Home Edition🥘 Shop arbonne💚IN BIO Ingredients: 1 tbsp of coconut oil 1 cup celery 1 1/2cup tomato’s 1 cup zucchini 1 1/2cup carrots 1 cup pepper 1 cup onion 1/2 clo
Morgan

Morgan

2017 likes

Coconut Curry Wonton Soup
When a soup craving hits it doesn’t matter what temperature it is outside. This is one of my favorite soups to make and to eat all year round. —Ingredients— 3 tablespoons olive oil 1 medium onion (diced) 5 gloves garlic (minced) 3 tablespoons red Thai curry paste 4 cups chicken broth (o
Emanskitchen

Emanskitchen

2600 likes

Creamy chicken gnocchi soup ✨
Ingredients Chicken - 1 lb boneless chicken breast, shredded - 2 tsp garlic powder - 2 tsp onion powder - 2 tsp oregano - 1 tsp basil - 1 tsp thyme (optional) - 1 tsp smoked paprika - 1 tsp salt - 1/2 tsp black pepper - 2 tsp olive oil (for marinade) - 1 tbsp butter (cooking) - 1
the sapor

the sapor

5575 likes

A pot of vegetable beef soup, rich with ground beef, carrots, potatoes, green beans, corn, and celery, simmering on a stovetop. The image has a text overlay that reads "Cook with me Fall edition."
Various soup ingredients are laid out on a cutting board, including canned corn, green beans, lima beans, diced tomatoes, fresh carrots, celery, onions, potatoes, and tomato paste. A laptop is visible in the background.
A collection of seasonings and spices, including olive oil, Lawry's seasoned salt, salt, black pepper, beef bouillon cubes, Italian seasoning, and garlic powder, arranged on a stovetop.
Easy 3-step vegetable beef soup 🥣🍂
Nothings better than an easy and filling soup! ✨I forgot, add tomato paste and a little water into the ground beef mixture.✨ You can do it the easy way and use cans or go with fresh vegetables! You can also do it on the stove-top, instapot or crockpot! #fallfood #Lemon8Diary #fall
Rainey Mitchell

Rainey Mitchell

1459 likes

A white bowl filled with Crockpot Taco Soup, topped with shredded cheese, a dollop of sour cream, and corn chips. The image has text overlays "CROCKPOT TACO SOUP" and "Swipe".
A close-up view inside a crockpot showing three distinct piles of ingredients: diced Rotel tomatoes, drained sweet corn, and drained black beans, ready to be mixed for taco soup.
Ingredients for taco soup in a crockpot, including beef broth, a can of tomato sauce, a can of tomato paste, and a packet of taco seasoning, all labeled with text overlays.
Easy Crockpot Taco Soup Recipe
Soup season is the best season, and bonus if it’s made in the crockpot.😋 This easy recipe is loved by everyone in my house- even my picky eater husband.🤪 YOU NEED: 1 can of sweet corn, drained 1 can of Rotel 1 can black beans, drained 2.5 C beef broth 1 can of tomato sauce 1 small can of tom
Emerald.💗

Emerald.💗

4587 likes

A close-up of a bowl of creamy lasagna soup, featuring broken lasagna noodles, ground meat, and a rich orange sauce. A fork is partially submerged in the soup. The text overlay reads "Favorite Fall soup," highlighting it as a seasonal dish.
Lasagna soup recipe ✨
✨ Fall season is back!! ✨ One of my all-time favorites for this season is Lasagna Soup!! Perfect for fall and so easy to make! 🧡 🍲 Ingredients: • Lasagna noodles (broken into pieces) • 1 jar pasta sauce (marinara or your fave) • 2 tbsp tomato paste • 4
Anjilia G

Anjilia G

4245 likes

A pot of lasagna soup with bowtie pasta, ground beef, and a rich tomato-based broth is shown on a stovetop. The image has a text overlay that reads "Lasagna Soup."
Various ingredients for lasagna soup are arranged on a kitchen counter, including ground beef, bowtie pasta, chicken broth, canned diced tomatoes, tomato paste, tomato sauce, an onion, and minced garlic.
Diced onions and minced garlic are sautéing in a black pot on a stovetop. The text overlay instructs to heat olive oil, onions, and garlic until cooked through.
Lasagna, but Make It Soup👩🏻‍🍳
Craving lasagna, but not the layers and long bake time? This Lasagna Soup is the perfect shortcut to all that cheesy, saucy goodness. No assembly required! I got this recipe from The Kitchen Girl and had to try it for myself. It’s cozy, flavorful, and way less work than traditional lasagna. 📝Ing
Shandi

Shandi

1045 likes

Lasagna Soup 🍝
Recipe: add olive oil, onions, beef, 1 tsp garlic powder, 1 tsp Italian seasoning, 1 tsp oregano, basil, 1 tsp red pepper flakes, tomato paste, 4 cups chicken broth, 1 jar pasta sauce, 1 cup heavy cream. Cook on high 3 hours. Add fresh grated parm, fresh grated mozzarella, and 1/2 lb lasagna noodle
Lexi Gray

Lexi Gray

2956 likes

chicken parmesan soup 🤩
this soup is PERFECT for fall! 🍂 my fiancé loves my chicken parm so why not try it in a soup form? 👀 my fiancé and i were definitely a little skeptical but i can’t stress enough how good this was AND it left us tons of leftovers (since it’s just us two living together lol) TIP: after tryin
m a l e n a

m a l e n a

1167 likes

Miso cabbage soup
INGREDIENTS 1 tablespoon oil can use butter for more flavor if not vegan ½ onion- finely chopped 3 stalks celery- finely chopped 5 cups cabbage from about ½ medium cabbage head 3 carrots - finely chopped 4 Cloves Garlic - minced 3 tablespoon Miso paste + 2 tablespoon water, whisked* can su
Avocado_skillet

Avocado_skillet

2095 likes

A spoonful of cheesy lasagna soup with noodles and meat is lifted from a crockpot, showing melted cheese strings. The image has text overlays 'Crockpot Dinner: Lasagna Soup' and 'SWIPE'.
Various ingredients for lasagna soup are displayed on a stovetop, including ground beef, Italian sausage, chicken broth, tomato sauce, heavy cream, cheeses (Parmesan, mozzarella, ricotta), lasagna noodles, tomato paste, olive oil, and seasonings.
A hand pours chicken broth into a crockpot containing browned ground beef, Italian sausage, and tomato sauce. Text overlays list ingredients and instruct to 'Cook meat first'.
Lasagna Soup 👏🏼
Fall weather calls for crockpot recipes! Lasagna soup: Cook and brown meat mixture first Season well Add sauce, meat, and chicken broth to crockpot- cook for one hour on high Add heavy cream, Parmesan cheese, broken noodles, and mozzarella cheese- stir to combine - season again- cook for
Kaitlyn 🤍

Kaitlyn 🤍

797 likes

Honey Lemon glazed crab stuffed salmon 🍯🍋
Ingredients: 1 whole slab salmon (about 3 lb) Seasoning mixture: 1.5-2 tsp garlic powder 1.5-2 tsp onion powder 1.5-2 tsp black pepper 1.5-2 tsp chili powder 1.5-2 tsp salt 1-1.5 tsp cayenne pepper (optional) *Use and Split seasoning mixture for both crab & salmon) For crab
Seafood Network

Seafood Network

2600 likes

The Best Pasta Ever : Creamy Cajun Salmon Pasta
For the Salmon - 1 1/2 Lb Salmon Fillet (skin on or off, your choice) 2 tbsp olive oil 1 Tsp Red Chili Flakes (Optional) 2 1/2 Tsp Onion Powder 1 Tsp Lemon Pepper 1 Tsp Chili Powder 2 1/2 Tsp Cajun Seasoning 1 Tbsp Olive Oil 2 Tbsp Salted Butter(Baste) ———————————- Sauce Pinch of Sa
SavageKitchen

SavageKitchen

6802 likes

A close-up of a bowl of homemade stuffed peppers soup, rich with ground beef, rice, and colorful vegetables, with a spoonful being lifted, ready to be enjoyed.
An overhead view of ingredients for homemade stuffed peppers soup, including ground beef, bell peppers, onion, tomatoes, jasmine rice, beef stock, oil, and various seasonings, arranged on a wooden surface.
A four-panel collage illustrating the initial cooking steps for stuffed peppers soup: sautéing diced vegetables, adding tomatoes, browning ground beef, and combining with tomato paste and beef stock in a Dutch oven.
Homemade Stuffed Peppers Soup
Comforting stuffed peppers soup that features all the ingredients of the classic dish and very easy to make. Use homemade broth for even more flavor. Diet: GLUTEN FREE Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Servings: 6 Ingredients~ 3 tbsp olive oil 1 small yello
Dani👩🏼‍🍳

Dani👩🏼‍🍳

1556 likes

A close-up view of a skillet filled with creamy yellow rice, featuring diced red and green bell peppers and green herbs. Numerous golden-brown, bite-sized salmon pieces are arranged on top, drizzled with a white creamy sauce. The dish looks delicious and ready to eat.
Salmon Bites + Creamy Yellow Rice 🍣🍚
One thing ima do is make a meal over and over again if it’s something I love! 🤣 Directions (rice): Take a skillet coated with oil and toast 2 cups of rice on medium high heat for about 2 to 3 minutes. Next, add in green and red bell peppers (diced) and baby spinach. Allow peppers to softe
Riauna R.

Riauna R.

1988 likes

How to Make Thai Curry Soup Dumplings 🥟
Thai red curry soup dumplings 🥟 Recipe: Ingredients: • 8–10 frozen soup dumplings • 1 tbsp neutral oil • 1 tbsp Thai red curry paste • 1/2 medium onion, diced • 2 garlic cloves, minced • 1/2–3/4 cup chicken or veggie stock •&#
Ivy 🤍

Ivy 🤍

2407 likes

Lasagne Soup Recipe
Ya’ll my fiance had 3 bowls of this for dinner 😂 Definitely going to start making it more often! Ingredients- 2 pound ground beef (or 1 pound ground beef 1 pound Italian sausage), 1 yellow onion, 1 tbs olive oil, 2 tsp minced garlic, 2bs tomato paste, 24 oz jar of marinara sauce (or spaghetti),
Emma 🌷🐣🌱🌸

Emma 🌷🐣🌱🌸

521 likes

15 Minute Thai Curry Soup Dumplings 🥟
Thai red curry soup dumplings 🥟 Recipe: Ingredients: • 8–10 frozen soup dumplings • 1 tbsp neutral oil • 1 tbsp Thai red curry paste • 1/2 medium onion, diced • 2 garlic cloves, minced • 1/2–3/4 cup chicken or veggie stock •&#
Ivy 🤍

Ivy 🤍

7460 likes

Marry Me Chicken Noodle Soup
This soup is not only creamy and comforting but also absolutely delicious! I took my beloved marry me chicken recipe and transformed it into a cozy soup that’s sure to please everyone at the table. —Ingredients— 1 large onion diced 5 cloves garlic minced 2 tablespoons olive oil 4 tables
Emanskitchen

Emanskitchen

910 likes

Tomato Curry Shrimp Paste Udon Noodles
Ingredients: 🍜 Udon noodles + onion + tomato + curry + shrimp paste + dumplings + sausage + egg Method: 🥣 ➡️Shred the onion and dice the tomato or cherry tomato, set aside. ➡️Fry the egg, dumplings and sausage until cooked, set aside. Boil the udon noodles in boiling water for a few minutes,
demarioevelynn

demarioevelynn

1994 likes

Cajun shrimp & salmon pasta
Fish and shrimp Black pepper 1 teaspoon Cajun sauce 1 tablespoon Paprika 1 teaspoon Garli powder 1 tablespoon All purpose seasoning 1 tablespoons Old bay 1 tablespoon Sauce Tomato paste 1 tablespoon Minced garlic 1/2 tablespoon Black pepper 1 tablespoon Heavy cream 1-1/2 cup 1 cu
MEL

MEL

6686 likes

Lasagna Soup 🥣
This is one of my FAVORITE recipes!! Overall rating: 10/10 -1lb of ground beef -24oz jar of pasta sauce -2tbsp tomato paste -2 cloves of garlic -32oz box of chicken broth -seasonings -1c. heavy cream -box of lasagna noodles -8oz block of mozzarella -1c. parmesan ricotta to
Addison J.

Addison J.

476 likes

The Best One Pot Lasagna Soup Recipe
Homemade One Pot Lasagna soup For the Meat: 1/2 Lb Ground Hot Italian sausage 1/2 Lb Ground Beef (93% Lean) ———————— For the Pot - Drizzle of Olive Oil 1 Tbsp Onion Powder 1 Tbsp Garlic powder Coarse Salt to taste Coarse Pepper to taste 2 Tsp Italian seasoning 1 Tsp Oregano 1/1 Ts
SavageKitchen

SavageKitchen

2730 likes

Cozy Thai Ref curry Noodles soup
Cozy Thai Red Curry Noodle Soup 🍜🌶️ Ingredients: - 1 tablespoon olive oil - 1 small onion, diced - 2 garlic cloves, minced - 1 tablespoon fresh ginger, grated - 3 tablespoons red curry paste - 4 cups vegetable broth - 1 can (13.5 oz) coconut milk - 1 block (14 oz) tofu,
louiseditesenoya

louiseditesenoya

431 likes

A steaming bowl of spicy ramen noodle soup with soft-boiled eggs, green onions, and noodles, ready to be enjoyed. The text "SAVE IT TO MAKE IT" is overlaid, encouraging users to save the recipe. A plate of plain noodles and a small seasoning bowl are in the background.
Spicy Ramen Noodle Soup 🍜 recipe 👇
A fiery bowl of ramen with a robust broth, tender noodles, and fresh veggies—a quick dinner for spice lovers. 🛒 Ingredients: • 2 packs ramen noodles (discard seasoning) • 4 cups chicken or vegetable broth • 1 cup sliced mushrooms • 1 cup spinach • 2 cloves garlic, minced • 1 tbsp soy sauce
Mia Hudson

Mia Hudson

868 likes

Salmon Has me in a chokehold!
Salmon Bowl Recipe 1 1/2 - 2lb Salmon cut into squares 2tbsp of olive oil 1 tsp of salt 1 tsp of pepper 1 tsp of garlic powder 1 tsp of smoked paprika 1/2 tsp of lemon pepper seasoning Yum yum sauce 1cup of mayonnaise 2 tbsp of tomato paste 1 tablespoon of apple cider or rice vinegar
CookinwitCooper

CookinwitCooper

9457 likes

Creamy Tuscan style chicken soup 🍅🧄🥄
This is such a yummy spin on traditional chicken noodle soup!! This is going to be a staple for the fall and winter in my house, here’s how to make it! ◻️Ingredients: • 1 teaspoon olive oil • 2 teaspoons Italian Seasoning • 1 tsp each of garlic powder, onion powder, paprika, red pepper flakes
Tara Fredette

Tara Fredette

268 likes

Salmon Burgers w Avocado Salsa
1 pound salmon fillet, skin removed 1/2 cup panko crumbs (substitute with almond flour for Paleo/GF) 1 egg 2 green onions, chopped 1/2 poblano pepper, seeded and chopped 1 tablespoon fresh lemon or lime juice 1/2 teaspoon salt 1/4 teaspoon pepper For Avocado Salsa: 1 large ripe avocado, pe
Shanya Blue

Shanya Blue

477 likes

Salmon Rice Bowl in Minutes! 🐟🥗💥
Salmon Rice Bowls 😍 Loved every bite! 🐟 SALMON 1 lb skinless salmon, cut into bite sized pieces 1/4 cup reduced sodium soy sauce 1 tbsp rice vinegar 1 tsp sesame oil 1 tsp honey 2 cloves garlic, minced 1 tbsp ginger paste or grated ginger 1-2 tsp sriracha, depending on spice preference
Yvonne 🐳

Yvonne 🐳

3013 likes

Thursday Night Dinner: ✨Salmon Plate✨
One of my FAVORITE proteins for dinner: SALMON SALMON: -salmon filet -Olive oil -Garlic Paste -Himalayan salt -Black pepper -Garlic powder -Onion Powder -Creole/Cajun seasoning -Paprika •Bake for about 8-12 mins. (I used an air fryer on 400) GARLIC SPINACH: -spinach -olive oi
🦋

🦋

9164 likes

Creamy Potato Soup
• potatoes • celery • onion • green onions • cheese • bacon • low sodium chicken broth • heavy whipping cream • seasoning of your choice Directions - chop bacon into bits and fry in pot, then drain the bacon grease - chop celery and onion and add to pot with garlic paste, butter and
Tiana Trice

Tiana Trice

667 likes

Yummy Tuscan salmon pasta 🍝
Yummy Tuscan salmon pasta and virgin strawberry mojitos Pasta Ingredients: - Penne pasta - Fresh salmon - Paprika - Oregano - Garlic powder - Cayenne - Salt - Pepper - Heavy cream - Spinach - Sun dried tomatoes - Onion - Garlic - Parsley - Parmesan - Tomato paste - Olive oil
Seafood Network

Seafood Network

4416 likes

Lemon Butter Salmon Bites + Yellow Rice 🍋
🍋🧈Lemon Butter Sauce🧈🍋 credits to loveandlemons.com Ingredients ¼ cup unsalted butter, cut into pieces 1 garlic clove, grated ¼ teaspoon sea salt 2 tablespoons fresh lemon juice Freshly ground black pepper Instructions Melt the butter in a small saucepan over low heat. Add the garlic a
Riauna R.

Riauna R.

731 likes

Tortellini Soup Recipe
Tortellini Soup • Ingredients - 1 1/2 Lb Italian Sausage (Spicy) 1 Whole Yellow onion 6-10 Cloves Garlic 5 Cups Chicken Broth/Vegetable Broth 2 Tbsp Tomato Paste 2 Tbsp Olive Oil 1/4 Cup Pino Grigio/ Chicken Broth 12 oz Tortellini Pasta 1 1/4 Cup Heavy Cream 28oz crushed tomatoes
SavageKitchen

SavageKitchen

2759 likes

Korean spicy cabbage soybean paste soup
Spicy Korean Soybean Cabbage Soup Ingredients * 3-4 cups napa cabbage * 2 tbsp doenjang * 1 tbsp gochujang * 1 anchovy stock tablet * 5 cups water * 2 cloves garlic, minced * 1 fresh jalapeño, thinly sliced Full recipe will be linked on my bio #cabbage #koreanrecipes #heal
asipoftexas

asipoftexas

73 likes

Melt in your mouth miso salmon
marinate salmon in 2 tbsp coconut aminos or soy sauce, 1 tbsp sesame oil, 1 tbsp ginger paste, 1 tbsp miso paste, 1 tbsp coconut sugar and 1 tbsp rice vinegar for 15 mins. air fry at 400 F for 20 mins. top with fresh dill. the salmon should easily fall apart with a fork and melt in your mouth.
Laila Ayubi

Laila Ayubi

1551 likes

Homemade Tom Yum Soup🥣🌶️
This is the type of soup you’ll want to have year long (not just during soup season). If you want a healthy dish that’s bold in flavor and perfect for cold nights, you’ll want to save this recipe. Ingredients for broth: 🦐Shrimp shells 🍋Lemongrass stalk 🫚Galangal (I used ginger but it’s best
Rae🖤

Rae🖤

605 likes

A close-up of 'Marry Me Salmon' in a creamy, sun-dried tomato sauce with herbs. A wooden spoon lifts a piece of salmon from the skillet. The text 'MARRY ME SALMON' is overlaid on the image, with a Lemon8 logo and user handle.
MARRY ME SALMON
Marry Me Salmon Salmon so good, it will have everyone falling in love! Marry Me Salmon is soft and flaky, smothered in an buttery, creamy sun-dried tomato sauce. Trust me, it’s one of the best dishes you’ll ever make! Prep Time 10 minutes mins Cook Time 20 minutes mins Total Time 30 minu
MidwestBoyMama

MidwestBoyMama

6066 likes

Loaded Baked Potato Soup 🧡

it’s giving come get under the blanket with me to keep warm with a bowl of hearty soup 🥰 the kind of soup that makes the whole house smell like comfort .. creamy, cheesy, bacon-crisp heaven in a bowl. save it for your next cozy night in. ♥️ 🥔 Ingredients 2 lbs Yukon Gold Potatoes, peeled and
theperfectbite___

theperfectbite___

848 likes

Cottage cheese tomato soup
INGREDIENTS 1 onion - finely chopped 4 cloves garlic - finely chopped 1 28 ounce can whole peeled tomatoes 3 cups vegetable broth pinch salt pinch black pepper 1 teaspoon oregano ½ cup finely chopped basil 2 tablespoons tomato paste ¾ cup cottage cheese INSTRUCTIONS Heat oil in a
Avocado_skillet

Avocado_skillet

1241 likes

Cajun Salmon Shrimp and Sausage pasta!
Full ingredient list: 2 lb salmon 1 lb andouille sausage 1 lb jumbo shrimp 1 lb cooked fettuccine pasta 2 cup heavy cream 1/2 cup Parmesan cheese 1 tbsp garlic paste or minced garlic For cajun seasoning: 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp smoked paprika 1 tbsp
Seafood Network

Seafood Network

379 likes

Beef Soup
👩‍🍳Home Recipe : - 1lb beef stew - 2 potato - 2 carrots - 1 can of corn - 1/2 white onion - 3 minced garlic - 1 (smaller bottle) of beef bone broth - you can use water if you want - Couple tablespoons of tomato paste For the seasonings add in some salt, pepper, basil, little bit of g
Christina

Christina

582 likes

Vegan Tortellini Soup 🍲🌱
Cozy up with this heartwarming, vegan-friendly tortellini soup—perfect for chilly days! 🥶💚 🧑‍🍳Ingredients • 1 yellow onion (diced) • 6 cloves garlic (minced) • 1 tbsp Italian seasoning • ½ cup sun-dried tomatoes (diced) • 6 ½ cups vegetable broth • 14 oz canned crushed tomatoes • 2 tbsp t
Yvonne 🐳

Yvonne 🐳

325 likes

A close-up of a gut-healthy vegetable soup in a white bowl, featuring diced carrots, broccoli, and green vegetables, topped with red pepper flakes. The text 'Gut healthy soup' is overlaid on the image.
A close-up of a vegetable soup in a white bowl, showing diced carrots, broccoli, and fresh green Bok choy leaves. An overlay lists key ingredients: carrots, Bok choy, broccoli, onion, garlic, ginger, and leek.
A close-up of a vegetable soup in a white bowl, featuring diced vegetables and red pepper flakes. An overlay lists seasonings: beef broth, onion & garlic powder, salt & pepper, red pepper flakes, cayenne, and miso paste.
Gut healthy veggie soup
Gut healthy veggie soup that tastes amazing and is so versatile. This is full of fiber and prebiotics for the gut and vitamins and nutrients ✨ Onions, garlic, and leeks, are rich in prebiotics, which are types of fiber that gut bacteria use as fuel. Miso is packed with probiotics and digestive
Jess 🌸

Jess 🌸

323 likes

LOW CAL COPYCAT PANERA TOMATO SOUP 🍅
Craving Panera’s Creamy Tomato Soup but not the calories? I made this easy homemade version with simple ingredients and it came out rich, creamy, and so flavorful for a fraction of the calories! ✨ Ingredients: • 6 Campari tomatoes, halved • ½–¾ onion, chopped • 6–7 garlic cloves • 1 tbsp tom
Emy

Emy

27 likes

See more