48 followers

Follow

Follow

Follow

1/10

0 saved

Give your Uterus some LOVE 🌸

LOVED my time on gyn onc!!! Some days were short & sweet and some days were just loooooooooong.

No complaints tho, I came to learn and soak up the knowledge. I learned about new diagnoses, how to manage endometrial/cervical/ovarian cancers, and how to treat each disease according to pathology and patient preferences.

I have always enjoyed being in the OR but now I pray I will be able to pursue this career and learn how to contribute to this field as a SURGEON - not just a retractor/cutter/skin-closer lol.

More Diary of an MS4 coming to you very soon!

#fyp #obgyn #medicalstudent #october

2025/10/13 Edited to

Gynecologic oncology is a specialized branch of medicine focusing on cancers of the female reproductive system, including the endometrium, cervix, and ovaries. For medical students like the author, rotations in this field provide invaluable exposure to complex diagnoses and tailored treatment plans influenced by both pathology and patient preferences. Endometrial cancer, often detected early due to symptomatic bleeding, is managed through surgery, radiation, and sometimes chemotherapy. Cervical cancer treatments may involve surgical procedures, radiation therapy, or chemotherapy depending on the stage, while ovarian cancer is notorious for late diagnosis, requiring a combination of aggressive surgery and chemotherapy. In the operating room (OR), the author's enthusiasm reflects a common sentiment among aspiring surgeons—desiring to move beyond assisting roles to becoming primary operators who contribute significantly to patient outcomes. The surgical path in gynecologic oncology is demanding, requiring mastery of complex procedures and interdisciplinary collaboration. Medical students thriving in these rotations benefit from absorbing knowledge about pathology nuances, patient-centered care decisions, and mastering technical skills needed for surgical success. Additionally, understanding the psychosocial impact of these cancers on patients enhances compassionate care. For those interested in a gynecologic oncology career, early hands-on experiences and mentorship are crucial. Staying updated on advances in minimally invasive surgery, targeted therapies, and personalized medicine will shape future treatment landscapes. Ultimately, the integration of clinical knowledge, technical surgical skills, and empathy defines excellence in this field. The author's journey underscores the importance of dedication and continuous learning on the path to becoming a gynecologic oncologic surgeon.

Related posts

A person in blue clothing shows their round stomach, with an arm resting on it. The text emphasizes that it's normal for women to hold extra fat in their stomach area, promoting acceptance of diverse body shapes and challenging societal norms.

Round bellies unite 💙🫶🏼

Here is the most “unflattering” angle of me I’ve ever taken. Except I don’t care because I’m here to show ya everythanggg. 💙 I get it, your stomach may be slightly bigger some days and I always see videos about how it’s your uterus and your organs and all is ok. But I’m also here to tell you

1408 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.5K likes

✨🌺 Period Necessity Restock (NOT JUST PADS) 🌸✨

✨ Let’s be real, being on your period is a full-body experience. Cramps, cravings, mood swings, bloating… it’s not just “a bad day” as some people make it seem, it’s a whole process. Aside from pads, these are my holy grail period products I keep on repeat, no matter what. From pain relief patches

3399 likes

My soothing after cycle tea 🫖

This is My Soothing After Period Tea 🫖 ☕️ Incorporating a variety of these teas can help support your overall well-being post-menstruation. Period Tea Recipe ⤵️ Red Raspberry Leaf: Can help tone the uterus, increase milk production, reduce nausea, and ease labor pains. It's also ric

1022 likes

Let’s bust some summer period myths because your uterus doesn’t take a vacation, but that doesn’t mean you can’t ☀️🩸 From swimming to shark attacks to period swimwear... there’s a lot of misinformation out there. Here’s the actual truth! Which one did you believe before?👇 #periodmyths

1371 likes

Uterus/Ovary cleanse

Does this really work? I’ve seen on clock app that it has worked for some women but I want to know if anyone has used this and how it worked for them. I’ve been struggling with bloating and having late periods. I want a flat stomach so bad and my bloating to go away it looks like Im pregnant when I

675 likes

what it feels like to give birth ❤️‍🔥

hello ◡̈ Giving birth feels like a primal, all consuming force that takes over your body and soul. As your body works to bring new life into the world, it feels like it's being transformed, stretched, and expanded in ways you never thought possible. Amidst the intensity, there's a sen

2016 likes

Things that may move labor along..💗

These are some things I did once I hit 37 weeks and baby was considered full term. Make sure these are all safe with your OB before trying! I curbed walked everyday at 37 weeks and beyond. This not only encouraged labor, but also help keep my activity up so that I wasn’t just laying around. I

1943 likes

An anatomical illustration shows a person stretching, highlighting the Quadratus Lumborum muscle. Text explains this muscle causes lower back pain and stiffness, emphasizing the need for daily stretching, especially for those who sit frequently.

An anatomical illustration depicts a person in a plank pose, revealing the muscles engaged. Text highlights that planking strengthens the core, arms, legs, tones buttocks, builds abs, and improves mental focus.

Two anatomical illustrations show a person in Malasana (Garland Pose), highlighting stretched muscles. Text details benefits including stretching thighs, groin, hips, ankles, and torso, toning abdominal muscles, improving colon function, and increasing pelvic circulation.

Some stretching could help

I seen a post the other day that said “Your not getting old, you just need to stretch.” And I thought dang…. It has been a long time since I stretched my body out. So here I am finding some stretches and adding it into my routine💙☺️ #travelwithme2024 #Lemon8Diary #stretching #stretch #stret

2899 likes

1 in 2 women are diagnosed with prolapse and no one is talking about it… most women don’t even know what prolapse is until they are told they have one and are struggling with symptoms🤍 prolapse is when one or more of your organs (bladder, rectum, uterus, cervix) starts to descend down into yo

3 likes

A pregnant woman sits in a bathtub with water running, looking down at her belly. Overlay text reads: "Rating My Labor Pains As a 5ft, 96lb, 22y/o who gave birth naturally TWICE."

A pregnant woman sits in a bathtub, looking forward. Overlay text describes early labor pain as "1/10 Felt like Braxton Hicks contractions, just consistent and close together."

A pregnant woman in a bathtub, hands near her head, appears to be in discomfort. Overlay text describes transition pain as "7/10 like terrible menstrual cramps plus pressure," 20 minutes before birth.

Rating my labor pains 😮‍💨

In the slides, I describe the pain for early labor, transition, and pushing the baby out. What was the most painful part for me? AFTER BIRTH. The contractions don’t stop once you give birth, unfortunately. Your uterus has to shrink itself down, and it has a plate-size wound where your placenta deta

6568 likes

BELLY BUTTON HEALING HACKS 🌿✨ Your navel connects to powerful internal pathways—give it some natural care 💚 • Ovaries & uterus discomfort? A gentle swipe of fennel oil may help ease tension 🌸 • Bloating or liver support? Try a drop of olive oil with black seed or milk thistle 🌿 Simple ritua

1 like

things you should know about your period

if you’re anything like me, you grew up knowing next to nothing about your menstrual cycle or about your body in general. now that i’m an adult i’ve worked hard to educate myself. the more i’ve learned the more i’ve come to understand the importance of understanding your cycle so you can advocate f

988 likes

A pregnancy test showing 'Pregnant' with a red 'X' over the words 'SHOULD AVOID'. The image title reads 'Things you SHOULD AVOID When Pregnant', set against a light-colored ribbed fabric background.

A woman kneeling with the large yellow text 'CAFFINE' above her. Three small coffee cup icons are displayed. A yellow text box explains that excessive caffeine can affect fetal growth and increase blood pressure and heart rate.

A pregnant woman's torso with the large yellow text 'FOODS TO AVOID'. Icons for milk, cheese, egg, meat, and fish are shown. A yellow text box lists specific foods to avoid, including unpasteurized products, raw eggs, undercooked meats/fish, and processed deli meats.

Things you SHOULD AVOID during pregnancy 🤰🏻

When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College

4112 likes

Your uterus can contract every 3 to 5 minutes

Your uterus can contract every 3 to 5 minutes during your period, and those contractions are exactly what's causing your cramps! And the best way to help relieve the congestion around your uterus is massaging your lower belly, so you'll be reducing the pressure that's making you feel

39 likes

EATING FOR YOUR 🩸

Eating for your 🩸 Red raspberry leaf tea is often used during the first days of a period because it supports the uterus and helps the body recover from menstrual shedding. It contains compounds that gently tone uterine muscles, which may help ease cramping and promote more efficient contraction

142 likes

ovulation signs to look out for 👀

Knowing when you ovulate is just as important as knowing when your period is!! cycle tracking is important for all women! Knowing our cycle helps us live more in tune with our body. We can understand better why we might feel a certain way and know when we can push out more or take it more easy!🥰

996 likes

Clean your uterus

#healyourperiod #naturalhealth #womenofwealth #naturalguthealth

34 likes

Vaginal or C-section birth - you NEED to know this

Fun Fact: you can experience Lochia after a vaginal birth AND c-section! BE PREPARED!🙌🏽 👩🏼‍🍼Your body will begin to pass the blood and mucous built up in your uterus. This flow is called lochia, and it will last about 4-6 weeks. Lochia should have a smell like fresh blood or mucous. The amount m

463 likes

A title slide for 'a guide to cycle synching' features a hand holding white blossoms against a blurred green background, with 'lemon8' and a username at the bottom.

This image details the Menstrual Phase (Days 1-5), the 'Detox Phase,' covering low energy, recommended nutrition like warm foods and red meat, foods to avoid, low-intensity movement, and work focus on evaluating goals.

This image outlines the Follicular Phase (Days 6-14), the 'Productivity Phase,' with rising estrogen and high energy. It suggests light meals, high-intensity movement, and work focused on creation and brainstorming.

Cycle Synching Guide

Cycle Synching is the practice of adjusting your diet and exercise habits to support your body through each phase of your cycle. Remember too that everyone’s body is different! Our cycles can be effected by hormones, stress, disorders, etc. Women’s bodies go through 4 phases each month; menst

287 likes

A woman in a light green dress stands on a beach at sunset, with the ocean behind her. The text overlay reads "important announcement...".

A close-up of a woman's midsection and legs in a magenta ribbed outfit while sitting in a car. The text overlay discusses how clothes fit and body acceptance.

A woman in a magenta ribbed outfit takes a mirror selfie in a gym, leaning on equipment. The text overlay states "same day, just standing".

Curvy gals, read this.

important announcement… maybe it’s not your uterus. maybe it’s just your stomach. and that’s perfectly normal too. i’m not here to tell you why your stomach looks rounder at certain times, or why it folds the way it does. what i will say is this: whether it’s your uterus, your stomach, or a mix

67 likes

Some of this weeks nursing notes for ob & medsurg🩺

#nursingstudenttips #nursingstudentaesthetics #nursesoflemon8 #nursingschool #nursinglife

29 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.

An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.

An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.

Dietitian Recommended Foods: Endometriosis

Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove

398 likes

A woman in sunglasses and unbuttoned jeans stands outdoors under a clear sky, with the text overlay 'LABOR/POSTPARTUM THINGS I WISH I KNEW' indicating the article's topic.

A woman rests in a hospital bed, with text overlays describing 'LABOR SHAKES' as uncontrollable shivering, trembling, or teeth chattering due to hormone shifts and temperature changes.

A woman lies in a hospital bed with a newborn on her chest, accompanied by text explaining the 'Feeling the urge to 💩' during labor due to pressure on the colon and sacral nerve.

LABOR/POSTPARTUM THINGS I WISH I KNEW 👇🏼👇🏼

Going through labor and postpartum ISN’T FOR THE WEAK. Going through labor and postpartum, I went through some things that I had NO IDEA that I would go through. Here were some things I wish I knew about labor and postpartum: LABOR SHAKES: regardless if you birth vaginally or have a C-sectio

519 likes

A crocheted uterus amigurumi in light beige with white ovaries, featuring an angry expression with black button eyes and felt eyebrows/mouth, set against a black background. The image includes a Lemon8 watermark.

#crochet #crochetuterus #amigurumi #crochetinspiration #crocheting

7 likes

Pregnant? DON’T IGNORE THESE SIGNS🤰🏻🤰🏻

Everyone tells you that when it’s time to give birth, you’ll know. What I didn’t know was the early signs and symptoms that come before actually going into labor. My first time being pregnant, I did so much reading and researching and thought I KNEW EVERY SINGLE THING i was going to experience.

1378 likes

A woman with dark hair smiles, wearing a black long-sleeved crop top with lace. Her belly button piercing and a "witch" tattoo on her lower abdomen are visible. The background shows an indoor living space.

Why I tattooed Witch on my Uterus!

today I wanted to share the reason why I got witch tattooed over my uterus 🖤 to me, witches have power over themselves the moment they realize they can control their reality…. so I decided to take the word witch and use it to have liberation over my body as a woman and am empowering my sacral chakr

99 likes

PERIOD HACKS THAT ACTUALLY WORK!

Hey! It’s me, again. Your virtual bestie 🤗 It's that time again, when our uterus decides to throw a monthly pity party. Let’s face it, Aunt Flo never RSVPs; she just shows up with cramps, cravings, and drama. So, I'm dropping my ultimate hacks to make those days less of a horror show and mo

3018 likes

A young woman with curly blonde hair and glasses stands outdoors. A red overlay states 'Religion Has No Place In My Uterus,' accompanied by emojis of a church, a red X, and a woman holding a baby on her shirt.

Religion Has No PlaceIn My Uterus

I made a post the other day about how being “pro-life is actually anti-women”, and the amount of comments that justified taking away the rights of women by repeating scriptures and what “God” said. I shouldn’t have to adhere to a religion that I don’t believe in no practice, with that being said re

170 likes

Keep Religion Away From My Uterus 💋✨

I hate when the topic is reproductive rights, lgbt rights, women’s rights, etc, BUT abortion especially and someone brings up religion! “The bible says—“ let me stop. Be right there – I don’t care what the Bible says. I don’t care what your religious text says. Because I do not follow your

252 likes

A pregnant woman's belly with text overlays about inducing labor using old wives' tales, including an ultrasound image, and a list of methods like spicy foods, walks, okra water, and raspberry leaf tea.

A shopping cart containing a package of okra, containers of raspberries and strawberries, and a pineapple, suggesting ingredients for old wives' tales remedies.

A woman smiling and posing with two children, a girl and a boy, inside a grocery store, possibly after the birth mentioned in the article.

my last bump pic 🥲..

the truth about old wives tales 😌 #letschat I wasn’t a believer of old wives tales . but my pregnancy kind of brought me on board . I did a questionnaire for old wives tales to predict the gender of my baby and sure enough the results were accurate 😂💙 so once I found out they have old wives

768 likes

Healthy Ovary and Uterus Cleanse? 🤔

Don't take this if you want a healthy Poom-Poom (Vagina). I cramped "So Bad" when coming on my menstrual. After taking these, I don't cramp. Although when I started taking them, I cramped on the side where doctors diagnosed me with ovarian cyst. Of course, the older I became, I sta

499 likes

🧠 You’d be surprised how often people don’t feel pregnant.  Not everyone has symptoms—and early signs can mimic PMS: • Sore breasts • Mild cramps • Mood changes • Light spotting • Fatigue • Nausea (sometimes) • A missed or “weird” period ✨ No symptoms doesn’t mean no pregnancy.  That’s why a p

10 likes

Detailed notes on human reproduction, covering asexual reproduction, male and female reproductive systems, fertilization steps, and organogenesis. It includes diagrams illustrating the acrosomal reaction and neurulation process.

Ecology notes on biological interactions, ecological niches, trophic levels, and population dynamics. It features diagrams of a trophic pyramid, survivorship curves, and a table of nutritional modes.

A detailed diagram of the human digestive system, illustrating the path of food, organ functions like the liver and pancreas, and key processes from the oral cavity to the anus.

Some of my DAT notes ✨ inspo

#studygram #notesideas #student #prehealthjourney

3 likes

food to eat on your period 🍋

eating the right food during your period can help manage symptoms like cramps, bloating, fatigue, & more! Your body is shedding the lining of your uterus during your period which is why you bleed. This is a lot of work for our bodies so supporting it with proper nutrition is key ✨ Here ar

401 likes

A person holds a pink plush toy while relaxing on a couch, with a laptop showing a movie on a coffee table. Text overlay states "what gets me through my PERIOD CRAMPS" and "Lemon8 @nicolejoy_22".

A white bottle with a red cap, labeled "ALEVE" and "Pain reliever/fever reducer", is shown. Text overlay highlights it as "the only pain reliever that has helped relieve my cramps and quickly!".

A gray electric heating pad with a controller is displayed next to its packaging. Text on the image states "ELECTRIC HEATING PAD" and "you can adjust the heat level and it won't lose heat".

period cramps begone

I was literally flailing all over the couch and almost screaming for 30 minutes straight yesterday- probably some of the worst cramps I’ve ever had, so that inspired this post lol. I hope I can help with that little demon in your uterus 😍 #periodcramps #Lemon8 #Lemon8Diary #lemon8diarycha

376 likes

Things You Should Avoid During Your Period

1. Surgical Procedures – Nope, Not Now! If you're thinking about getting any surgeries during your period—don’t! 🚫 Why? Because, guess what? Your blood clotting ability is on vacation during this time. 🙄 So, if you need any invasive procedures (like getting a piercing, dental work, or even s

148 likes

#crochet #crochetuterus #uterus #amigurumi #crocheting

7 likes

See more