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This image lists different types of magnesium and their benefits, such as Magnesium Glycinate for sleep, Citrate for digestion, Malate for energy, Oxide for constipation, Threonate for brain, Chloride for hydration, and Sulfate for detox. Each type is accompanied by a corresponding capsule.

Different Types of Magnesium & What They do

Magnesium is not just one thing! There are different forms — and they all support your body in unique ways. Here’s a simple breakdown I use to choose what I need: • Magnesium Glycinate Calming, great for sleep and anxiety. Gentle on the stomach. My go-to before bed! • Magnesium Citrate Helps

4838 likes

A split image illustrating a person's skin transformation, showing a before-and-after comparison of their face, with the left side displaying skin with bumps and the right side showing smoother skin.

A white pump bottle of a hydrating gentle cleanser for normal to dry skin, as part of a skincare routine.

A white bottle of a clarifying solution designed to target clogged pores and smooth skin texture, containing salicylic and glycolic acid.

Acne Sucks (But Here’s What Finally Worked for Me)

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

10.4K likes

A blue plate on a wooden table displays a 'girl dinner' featuring hash browns, sliced banana, red and green grapes, turkey pepperoni, gouda cheese, a Clio yogurt protein bar, and Nerd gummy clusters. The image asks, 'What's in your girl dinner?'

What's in your girl dinner?

Girl dinner: a meal made up of snacks and small portions of whatever is on hand. Today I had: Seasoned hash browns A banana Grapes Gouda Turkey pepperoni Clio yogurt protein bar Nerd gummy clusters What is your favorite snack for girl dinner? #girldinner #snack #dinner

564 likes

On This Edition Of What I Wanted Vs What I Got

Valentines Day is coming up and you know I had to go all out with my nails. I’m so in love. #valentinesdaynails #nailsforvalentines

671 likes

A MacBook Air desktop displaying custom widgets including a clock, images, a calculator, and a music player. Custom app icons are visible in the dock and on the desktop, illustrating a personalized setup.

A close-up of a MacBook desktop showing various widgets from 'widgetwall,' including a clock, patterned images, a calculator, and the app dock, with pink arrows indicating these elements.

A close-up of a MacBook desktop highlighting the 'Silico' music widget playing David Bowie, alongside other widgets like a clock, patterned images, a calculator, and the app dock.

how I decorate my Mac & what I used🪩🫶🏻

🩷Widgetwall: small, medium, and large pictures as well as weather, calculator, etc! 🩷Silico: silico will sync with your Spotify to creat a music widget right on your desktop! 🩷All of my app icons can simply be looked up on Pinterest, just use a background remover, then copy & paste onto y

4653 likes

A supermarket aisle filled with various chip bags, including Doritos and Cheetos, with text overlays encouraging viewers to stop poisoning their body and emphasizing that food ingredients matter.

A close-up of a Doritos bag's nutrition facts and ingredients list, highlighting the long list of ingredients and questioning the presence of chemicals.

A collection of healthier snack alternatives, including various chip brands, cookies, and meat sticks, with a text overlay suggesting these options have only three simple ingredients.

do you know what’s in your chips?

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

16K likes

A collage showing a day's meals: fast food, a steak taco bowl, eggs with bacon, yogurt, and a protein shake. The text indicates a total of 1,625 calories and 103 grams of protein for the day.

A breakfast plate with four halves of hard-boiled eggs seasoned with pepper and three strips of cooked bacon. Text states "My Go-To Breakfast" and "24 Grams of Protein".

A digital food log entry showing breakfast details: 300 calories from 2 large eggs (140 calories) and 2 servings of low sodium bacon (160 calories).

What I Ate In A Day

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

1497 likes

Bag Tour!!🤍what’s inside my bag?🤍

This is a fun tour of what I bring with me for school! The things I have are from the big and small pocket btw :> This is my first post-and hopefully not my last! I rlly like lemon8 and hope to stay active 🤍 #whatsinmybag #bagtour #backpack #bag #pink #pinkaesthetic #acedemic

602 likes

A flat lay of daily commute essentials, including a cream Longchamp bag, AirPods, Jo Malone fragrance, La Mer compact, umbrella, hairpin, comb, hand cream, mask, lipstick, power bank, rings, and a hairband, all neatly arranged on a white surface.

A close-up of daily essentials featuring AirPods, a power bank, rings, lipstick, Jo Malone fragrance, a face mask, a compact, and hand cream, neatly arranged on a white background.

A close-up showcasing a cream hairpin, Jo Malone fragrance, a black comb, and hand cream, with a corner of a cream bag visible, all on a white surface.

👜Daily Commute Essentials: What‘s In My Bag？

Today's Bag Reveal: Creamy Elegance😝Loving the Hues If you were to peek inside my Longchamp canvas bag, you'd discover a world of convenience. This bag is not only incredibly lightweight but also surprisingly spacious, making it a go-to for my daily commute. Let me share the daily must-h

258 likes

A small patterned bag with money, hand sanitizer packets, wireless earbuds, a pen, a lip balm, and a clear tube spilling out onto a white textured surface, with text overlay "What's in my bag."

Various essentials laid out on a white textured surface, including money, a cardholder, wireless earbuds, hand sanitizer packets, a pen, cuticle oil, gum, a lip balm, and a small patterned bag.

A set of keys, including a car key fob, house keys, a tracking device, and a decorative keychain, resting on a white textured surface, with text overlay "and don't forget your keys!"

What’s in my go-to bag 👛

This bag was gifted to me a LONG time ago, all I know is that it’s from Dooney and Bourke! This is the bag I use whenever I have to run quick errands or meet up with a friend or my boyfriend for lunch! I can’t fit everything I’d like in it (like perfume or my keys). I just make it a point to fit th

2360 likes

Hospital Bag Real Talk: What You Actually Need

As a cool mom of 3, let me tell you—hospital bag packing is a journey! My first time? 🤣I was THAT mom who packed half my house 🏠, only to realize the hospital gave me most of what I needed. After having my second and third babies, I’ve perfected my list. 😊Here’s the ultimate tried-and-true checklis

182 likes

A hand holds an iPhone showcasing the redesigned iOS 18 Control Center with various customizable toggles and controls, highlighting a 'Way cooler control center' feature.

An iPhone message screen displays a text bubble and a row of emoji reactions, including cake and fire. Text indicates 'Tap Back Reactions use ANY EMOJIS' in iOS 18.

Guess What’s Coming to iPhone!! 🤩

The news is out! iOS18 is the sweetest update the iPhone has had in a while. At WWDC Apple officially showed the world the cool features iOS18 will bring to our beloved iPhones. And also provided me with TONS MORE CONTENT!! So, let's kick it off with the iPhone. These are just a few of my favs

1999 likes

What I bought at Lulu 🌸✨

You know it’s a good day when you walk into Lululemon and they’re fully stocked with Strawberry Milkshake in your size🍓 This was my favorite color they’ve released and I was so sad when they discontinued it last year. So exciting to see it pop up again 💕 I picked up the 2” Hotty Hots :) They aren’t

7112 likes

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