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A black journaling Bible with an elastic band closure and teal bookmark rests on a dark green textured blanket. Text overlays read "BIBLE TOUR," "+ my favorite pages + accessories," and "ESV BIBLE + TABS FROM AMAZON."
An open journaling Bible displays a personalized page with "This Bible belongs to: klarah brace" and a hand-lettered quote from Jeremiah 17:7: "blessed IS the one who TRUSTS in the LORD." Bible tabs are visible on the right.
An open journaling Bible shows the book of Romans with extensive highlighting and annotations. Various gray Bible tabs for different books are visible along the edges of the pages.
Bible flip through + inspo 🔆🫀🌾🧘🏼‍♀️✝️❤️‍🔥
Bible journaling inspiration Bible: Crossway ESV Journaling Bible on Amazon Materials: Zebra Mildliner Highlighters, Pigma Michron .02 Fineliners #biblejournalwithme #biblejournal #amazon bible highlighters #biblestedy #journaling bible #christian #christiangirl #whatsinmybi
keeks🫐🌞🦞🧴🪩

keeks🫐🌞🦞🧴🪩

3696 likes

A woman in a black sports bra and shorts takes a mirror selfie, with text overlay "SHY GIRL ARM WORKOUT" and a "SWIPE" arrow, indicating a workout guide.
A woman in a brown long-sleeve top and grey sweatpants performs a shoulder press, holding dumbbells overhead, with "SHOULDER PRESS" text overlay.
A woman in a brown long-sleeve top and grey sweatpants performs "IN & OUTS" with dumbbells held overhead, arms close together, as indicated by the text overlay.
Shy girl arm workout (dumbbell only)
Grab a pair of lighter dumbbells (3-10lbs) to complete this workout. Can be done at home or as a minimal equipment gym workout. When you’re ready, let’s get started⬇️ 1. Shoulder press x 15 2. In & outs x 10* 3. Arm circles x 10 one way, x10 reverse direction 4. Bicep curls x 20 5. Trice
Sophia Cepero

Sophia Cepero

140 likes

A journal or Bible with a floral cover, three colored pencils, and a jar of pencils, with text overlay stating "Making my way through PROVERBS Verses 6-14."
An open Bible showing Proverbs 5 and 6, with handwritten notes and highlights on topics like financial responsibility and the consequences of laziness, alongside book tabs.
An open Bible showing Proverbs 7, with handwritten notes discussing warnings against adultery and its severe consequences, next to book tabs for Ecclesiastes and Song of Solomon.
Journaling my way through the Bible 🌸
I’m almost halfway through the Bible! My daily time in the Word looks like this: 1. Read passage recommended by The Bible Recap plan 2. Ask ChatGPT to help me understand the passage better 3. Listen to the corresponding podcast with The Bible Recap 4. Highlight anything important and write do
Kelsey 🫶🏻

Kelsey 🫶🏻

986 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

346 likes

A person with dark hair pulled back and wearing a light-colored top looks forward. Overlay text asks, 'DID YOU DO A BINDING LOVE SPELL WITH SOMEONE THAT YOU HAVE FOUND YOURSELF REGRETTING? It's okay bestie. It happens.' The Lemon8 logo is visible at the bottom.
HOW TO UNBIND YOURSELF (the simple way!) ❤️‍🩹🔓
❓did you perform a binding ritual— that you found via a book, the internet, created on your own, etc— that you are now starting to regret for whatever reason? it’s okay bestie! it happens to every witch at least once or twice. ‼️ONLY perform this Unbinding Ritual if you are ready to cut your
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

50 likes

Top Round 🍑 & Toned Body Workouts✨ Dumbbells Only✨
If you're looking to grow your glutes but can’t make it to a gym, I’ve got great news—you can build your dream body literally anywhere! Whether you're in your living room, at your apartment gym, in a dorm room, or even at your local university gym, all you need is a set of dumbbells and res
Chalie_Baker

Chalie_Baker

354 likes

Depression is so real! WHAT GOT YOU THROUGH IT?!
So I met the loml in 2020 and we spent the next 3 years being on and off and it was highkey toxic and although I couldn’t see it or admit it my body did. I went down to 92lbs and was pretty much just bones. I was so weak I couldn’t even help my mom push the cart at the grocery store. I was also wor
Itslehii

Itslehii

2831 likes

A hand holds the book 'If Only I Had Told Her' by Laura Nowlin, featuring a red rose on the cover. Overlays include 'Book Review', 'His POV', 'Friends to lovers', and a three-star rating, all on a light-colored bedsheet background.
Book Review: If Only I Had Told Her
You guyssss! I randomly decided to read if he had been with me two weeks ago and zoomed through it in two days without knowing there was a second on the way! Obviously I had to grab it to read Finnys - I’m half way through and right now I’m preferring the first over this. Thoughts? 📖🥀 #Lemon8Di
MarySylvia Fain

MarySylvia Fain

220 likes

breeze through textbooks with these techniques 📗🤍✨
breeze through textbooks with these techniques 📗🤍✨ - SQ3R (my personal favorite) - PQ4R i am someone who DESPISES reading textbooks. i would rather write a paper than read a chapter because i find it so boring, so it’s important to me that i learn chapters quickly and efficiently. these are
lia 💗

lia 💗

556 likes

A man and a woman are shown against a pink background, with the woman's arm around the man. The image features the title "Getting Through The 'No Contact' Phase" and Lemon8 branding.
A pink background displays text advising to recognize that boundaries were crossed and disrespect occurred, leading to the no-contact phase. Lemon8 branding is at the bottom.
A pink background displays text emphasizing self-love, deserving positive energy, and not tolerating stress or drama. Lemon8 branding is at the bottom.
Getting through the no contact phase
I hope this helps girlies 🩷
Miss G.

Miss G.

284 likes

Eating our way through DC
Where we ate in DC in three days! 🍽️ Residents Cafe & Bar 🍽️ Boqueria 🍽️ Call Your Mother 🍽️ Tatte 🍽️ Zaytinya 🍽️ Maman 🍽️ Laduree 🍽️ Grazie Nona #washingtondc #dcdining #dining #travelwithme2024
The vonBKs

The vonBKs

20 likes

APPS THAT WILL CHANGE THE WAY YOU TRAVEL
These trips have completely changed the way I travel! They have been so useful and here’s why: Cozy Cozy: allows you to search for accommodations by combining ALL of the major booking sites into one search engine (rentals and hotels). You can search them all in one place and then it will take yo
Niki ◡̈ global guru

Niki ◡̈ global guru

3044 likes

A sleeping newborn baby in a brown onesie on a brown blanket, with text overlay "THE BEST CONTRACTION RELIEF YOU PROBABLY ALREADY OWN," suggesting a simple solution for labor pain. The image includes the Lemon8 logo and username.
A person's hand in a hospital setting, holding a brown hair comb with its teeth pressing into the palm, illustrating a labor and delivery hack for pressure point relief. Text labels point to the comb and pressure point.
A hand holding a wooden hair comb, with text overlays "Painless contractions" and "How to get to 10cm without pain meds," demonstrating a method for labor pain management. A medical device is also visible near the hand.
The Only Item You Need During Labor
A hair comb is the only item I made sure I had with me during my labor and delivery. This was my 3rd time delivering, but the 1st time I used a comb to help with contractions. All I have to say is that I wish I would have known about this for the other two deliveries!!! All you do is squeeze
Angela | Medical Mama

Angela | Medical Mama

1553 likes

Dumbbell Only Legs | Shy Girl Friendly Workout🤭💪🏾
Whether you're new to the gym and a bit shy to workout in the weights section or only have 30 minutes to get in a quick workout, this is a great go-to! I was in and out of the gym in about 45 minutes. Step 1: You're going to want to grab a set of dumbbells that will be challenging to use
Erika Quarles

Erika Quarles

322 likes

A person stands on a street with buildings and red lanterns, with the overlay text "Learn Japanese through ANIME." The image introduces the topic of learning Japanese via anime.
The image displays the "My Neighbor Totoro" movie poster. Text highlights learning benefits like immersing in authentic Japanese dialogues, enhancing cultural understanding, and learning everyday phrases in a charming way.
The image shows the "Shirokuma Cafe" anime poster featuring a polar bear, panda, and penguin. Text describes learning benefits such as practicing everyday phrases through fun dialogues and boosting listening comprehension.
LEARN JAPANESE THROUGH ANIME (part 3)
Here it is—the iconic anime series that’s perfect for learning Japanese! I’m sure many of you have already heard of at least one of these three. They’re super beginner-friendly and a fun way to get started. A helpful tip: finding something you enjoy about a language, like anime, can make learning s
Kaylin Do

Kaylin Do

135 likes

An open Bible to the book of Proverbs, with the handwritten title 'Making my way through PROVERBS'. Several highlighters and pens are placed on the pages, which contain handwritten notes and highlights, including 'The Fear of the LORD' on page 658.
An open Bible displaying Proverbs with handwritten notes and highlights. Visible notes include 'Wisdom is portrayed as a woman,' 'Seek & Treasure,' 'Wisdom from the LORD,' and 'Wisdom of our protection' on page 659.
An open Bible to Proverbs chapter 3, featuring a large pink handwritten 'Trust in the LORD with all your heart.' Additional notes advise following God's peaceful life and shunning evil for health on page 660.
Bible journaling my way through Proverbs
I am using the Bible Recap to make my way through the Bible this year and journaling makes it so fun! I also study using AI. Let me know if you guys want more tutorials on this! #journalingbible #journalbible #biblejournaling #proverbs #thebiblerecap
Kelsey 🫶🏻

Kelsey 🫶🏻

669 likes

Pull through pieces into messy bun with bow ❤️
Pull through pieces into messy bun with bow! ✍🏼 Steps: 1. Section out a small piece of hair in the front, secure with elastic and pull piece through! Add one more next to it ✨ 2. Slick the rest of your hair into a high ponytail and secure with elastic 🪮 3. Add the two pull through pieces in
Marnee Dowell

Marnee Dowell

93 likes

A Minecraft scene with cherry blossom trees and a built structure, overlaid with the title "ADHD Builds Minecraft Anxiety Relief Through Creative Mods!" and a yellow arrow. The Lemon8 logo and username are at the bottom left.
A collage promoting Minecraft building mods: Litematica, WorldEdit, and Dynamic Trees, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 1: Make Building 100x Easier!".
A collage promoting Minecraft detail mods: Chisel, MrCrayfish's Furniture Mod, and Decocraft, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 2: Details = Vibes. Don't Skip Them!".
ADHD Minecraft: Anxiety Relief Through Mods
I deal with pretty severe anxiety on a daily basis, and while years of therapy and medication have helped me manage it, there are still tough days. That’s when I turn to Minecraft—a game that provides a sense of calm and control when I need it most. When I’m looking for a way to ease my anxiety,
𝒵𝓊𝓏𝒶𝓃𝓃𝒶

𝒵𝓊𝓏𝒶𝓃𝓃𝒶

1143 likes

A woman on a balcony overlooking a street in a European town, with an overlay of a music player and text "unlocking PORTUGUESE through music," illustrating language learning through music.
A Spotify playlist titled "brazil" by Anais D'Ottavio, featuring various Brazilian songs and genres like Samba and Bossa Nova, demonstrating a music-based approach to learning Portuguese.
A music player displaying Portuguese lyrics for "Chega de Saudade" by João Gilberto, with text explaining how to learn by reading along and using a translator to pick up new words and phrases.
learning a language through music
Research supports the strong link between music and brain activity – it is an incredible tool not only emotionally but it also has a great impact on memory. Listening to my foreign language playlists alone – without the help of other intensive learning resources has contributed to my knowledge of t
Anaïs D’Ottavio

Anaïs D’Ottavio

70 likes

A couple, with the woman on the man's shoulders, stands in front of a blue-lit building at night, with pink hearts drawn in the air. The image introduces the topic 'How I Keep A HEALTHY Relationship.'
A couple takes a mirror selfie, embracing each other, illustrating the advice to 'GO ON DATES!!' for a healthy relationship.
A couple hugs while overlooking a vast desert landscape with red rock formations, emphasizing the importance of communication in a relationship.
I Had To Learn The Hard Way For Love😅🩷
Hey girls! Having a stable, healthy relationship can be soooooo hard, especially when you have never had one. Im going to tell you how I worked the past 2 years to have a healthy relationship with my boyfriend and what worked for us! 🩷 Dates: One important thing that my boyfriend and I struggled
Schiann_

Schiann_

57 likes

An open Bible page displaying Psalm 42, featuring a deer sticker and handwritten annotations about longing for God and physical healing. Tabs for Ecclesiastes, Song of Solomon, and Isaiah are visible, with 'Day 140' at the bottom.
An open Bible page with tabs for Nehemiah, Esther, Job, Psalms, and Ezra. Handwritten notes include 'A morning prayer' with a sun drawing, and other annotations on Psalms 4 and 5.
An open Bible page displaying Psalm 38 with handwritten notes. Annotations include 'A PENITENTIAL PSALM' and 'Themes of suffering & repentance', indicating journaling about the text.
Journaling my way through The Bible Recap
Day 140 (Psalm 26, 40, 58, 60-62, 64) Join me!!! You don’t have to wait until January 1st to start. This has been the best thing for someone who’s still a bit new in her faith. 🫶🏻 And using annotations like this has helped me keep going when it’s been tough. It gives me a bit of a creative
Kelsey 🫶🏻

Kelsey 🫶🏻

43 likes

The image shows the cover of the book 'relationships A MESS WORTH MAKING' by Timothy S. Lane & Paul David Tripp. The cover features a white background with green and yellow paint splatters, held by a hand.
📚 Grow Through ✨🤍
“The health and maturity of a relationship are not measured by an absence of problems, but by the way the inevitable problems are handled.” #growingreader #self growth books #growthroughwhatyougothrough #embracevulnerability #lemon8bookclub
Cinnamon 💕

Cinnamon 💕

19 likes

Mid Way Through Book Review 📚🩷
So here are my honest thoughts on the book so far: 📚The biggest win for the author is that she easly transitions well between timelines. Throughout the book she jumps timelines often giving us background information on each character she does this seamlessly! I’m also a squirrel and get confused
Deja Emani

Deja Emani

72 likes

A polaroid-style image features an illustration of Jesus with a sun-like halo, set against a beige background. The text "Christian Songs that helped me get through hard times" is written above the polaroid.
A music player interface displays "Now Playing WAY MAKER - Leeland" over a scenic background of mountains, a cross, and sun rays. The player shows a progress bar at 05:55 of 24:30.
A music player interface displays "Now Playing FIRM FOUNDATION - Cody Carnes" over a scenic background of mountains, a cross, and sun rays. The player shows a progress bar at 05:55 of 24:30.
CHRISTIAN SONGS THAT GOT ME THROUGH HARD TIMES.
These songs have a special place in my heart ❤️ . Have you heard them before ? What are your favorite songs that got you through some rough or even happy times in life ? COMMENTS below ⬇️ #christianlifestyle #christiansongs #scripturequotes #scriptureoftheday #jesusfollower
Mua_Paulaa

Mua_Paulaa

87 likes

the BEST book to get you through nursing school!!
This book alone helped me not only get through 2 years of nursing school, but also helped me TREMENDOUSLY with studying for my NCLEX! Seriously the best book out there! It helps to summarize and highlight important diseases, medications, points, and everything that you might need to know. It also
antoniabazzani

antoniabazzani

516 likes

Making my way through the book of Matthew🥰
#biblestudyforwomen #biblestudy #shereadstruthbible #matthew #biblejournaling
Morgan❣️

Morgan❣️

352 likes

An open Bible on a wooden table, showing 2 Samuel 22-23, with handwritten notes like 'THANK GOD EVERY DAY.' and 'The Bible Recap' overlay. Bible tabs and two pens are visible, indicating a Bible study session.
A close-up of an open Bible page showing 2 Samuel 22:13-22, with a handwritten note 'A song of praise paralleled with Psalm 18.' Bible tabs for 1 Kings and 2 Kings are visible on the right.
A close-up of an open Bible page showing 2 Samuel 22:14-36, with handwritten notes 'DELIVERANCE,' 'god's righteousness,' and 'HE IS MIGHTY.' Bible tabs for Joshua, Judges, and Ruth are visible on the left.
Making my through The Bible Recap
Day 141: 2 Samuel 22-23, Psalm 57 Sitting outside listening to cicadas and making my way through 2 Samuel lately. I study alongside ChatGPT and journal a bit when I’m able. If you haven’t used AI to help you Bible study yet, you should definitely try it! Follow me to learn prompts to help you
Kelsey 🫶🏻

Kelsey 🫶🏻

249 likes

“Train up a child in the way he should go✝️
Not only have I’ve been strengthening my walk with God, through Christ so have my children! They too have their own Bibles, spending quiet time with God in the morning before School, before their phone, before their game and before their tv and as a family we discuss what God is saying through
R I O N C H A E • C I A R A

R I O N C H A E • C I A R A

239 likes

Hack Your Way to High Vibes This Wednesday 🌟💻
Stuck in that Wednesday doldrum, dreaming of the weekend already? I’ve been there, feeling like the week is dragging and my creativity and productivity are on a slow decline. But here’s a life-changer for you: I discovered the perfect midweek hack that not only boosted my mood but also skyrocketed
TraylorMadeByOST

TraylorMadeByOST

69 likes

A light pink background with red text stating, "dear me, you are so loved. you are so worthy. don't ever forget your worth don't ever settle for less. -Your Goddess Self." The Lemon8 logo and username are at the bottom left.
A light pink background with dark green text about loving oneself through healing. The text encourages facing challenges, accepting reality, and embracing all stages of the journey. The Lemon8 logo and username are at the bottom left.
A minimalist line art drawing in dark green on a light pink background, depicting a person surrounded by butterflies. The person is touching their face and embracing themselves. Text at the bottom reads, "love yourself through all the phases." The Lemon8 logo and username are at the bottom left.
Love yourself through all the phases 🤍
Something I like to do is say mirror affirmations & recently started writing love letters to myself/inner child. I recommend that you try it & normalize speaking highly of yourself & kind & loving words to yourself as well. The journey to self love is not always easy, especially
𝕮𝖆𝖗𝖔𝖑

𝕮𝖆𝖗𝖔𝖑

24 likes

A woman takes a selfie in a beautiful yoga studio with a high, circular thatched roof and yoga mats on the floor. The image is a cover for a post about top yoga, pilates, and fitness classes in Bali (Canggu).
A collage showcasing 'The Practice' yoga studio. It features the exterior sign, a lush pathway, the interior yoga space with a thatched roof, and the reception area with seating.
A collage for 'Topstretching Gym'. It shows a modern gym with aerial yoga hammocks and TRX equipment, a rooftop sunbed area, and clean, contemporary locker room facilities.
most gorgeous yoga studios EVER for only $13! 🏝
recently went to canggu, bali and visited a few fitness and yoga studios - these are #MyTop3 ! defos save this post if you’re headed to bali, you have to check these out! 1. The Practice The Practice BY FAR the most beautiful studio! we went for a restorative yoga class - the instructor w
yanningt

yanningt

82 likes

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