Day 4 update 💛

What if I told you I loss 15 pounds from the first picture to the second all in 12 weeks Wells it’s true!! I started going to the gym and focusing more on weight lifting. 4-5 times a week alternating upper body and lower body day. While maintaining a 1200min - 1600 max daily calorie goal. I

Almost two weeks in and I have definitely seen a change. YES it works!!! I first took it when I knew that I didn’t have anything to do the next day. I didn’t realize how much “gunk” lol I was holding. #detoxchallenge #fitnessroutine #summerbodychallenge #wellnessessentials #bodycarero

No More ZipLoc Talk And Just Do It ! PUT THE SOIL IN THE BAG ! 💞 #ziplocgermination #ziplocmethod #germination #chefyasmyne #yasmynechanel

Days 2 & 3: These days were probably the hardest. My body was feeling it! I was so sore all over. 😅 Especially my thighs and abs. Day 4: I woke up sore but it went away as my day went on. The workouts also began to feel a lot easier on this day. It felt easier to keep a good workout form an

Two day update for my tattoo. Barley any scabbing or raising #tattoo #tattoos #tattooideas #healing #update #birthday ➿➿➿➿➿➿➿➿➿➿➿➿ Self-Ink-Flicted Studios

Day two update: I feel more rested, which if you know me I don’t get a lot of sleep. I feel less bloated. I feel more energetic. I know it’s just the beginning but I’m excited to see where it takes me after a month. #vitamins #makingbetterchoices #betterwellbeing

Hi everyone! 🌟 Thank you all for the love and encouragement when I announced the start of my Daniel Fast yesterday. It’s been amazing to see so many of you excited and curious about this journey. Here’s a little update! Day 1 Highlights: I kicked off the fast with a colorful fruit tray featu

Feeling great, energetic, haven’t weighed myself yet, planning to do it in every 7 days. Will keep you posted. #transformation #healthylifestyle2024 #bodygoals #momlife #momcreator #momsoflemon8 #fitnesslifestyle #nosugar #mindset

Today was not our best day. Milkshake took a turn backwards this morning. She couldn’t bare any weight even with help, wouldn’t eat, breathing was off. Ended up having to tube her to get some electrolytes down her and she also got a steroid shot. After all that we stood up all by herself and took a

Quick update: Berberine ——————- Improvements: My neck has lightened up, my blood sugar levels are more manageable, and my energy levels have improved. I've had a few bloating days, but overall, my bowel movements have been normal. I've also noticed I lost a few pounds, and my cycle

What I've learned from Day 1.5 of My 3-Day Spiritual Fast: Starving My Flesh, Feeding My Spirit ✨️💕 I'll be uploading 9 videos, as my video is almost 9 minutes and lemon 8 only allows 1 minute videos. Bare with me 🌸 I've officially made it to day 2 of my 3-day spiritual fast, and

As most of you know, back in September, we rescued a pregnant pig from a neglect situation who ended up giving birth to her babies prematurely. It was one of the most stressful rescues we have ever done. Wimpy is one of those babies. Right from the start, he showed signs of failure to thrive and en

The perfect pair for all my gba girl games (p^-^)p🤍 Hey everyone! I hope you're having a good day and enjoying the sunshine 🌤 AliExpress kindly sent me these awesome tech items that I wanted to share! They're the Anbernic RG 40XXV and the QCY HT05 Earbuds. I've had these items for

The biggest question I get is... is it worth the money 💰 ? In all honesty, probably not... It could just have the same benefits as taking a regular probiotic every day.. but to find something that I feel like I've seen almost instant benefits is worth sacrificing a $7 coffee once every two

We are officially halfway through Semester 1/5 in nursing school. 🫶🏾 Halfway through my first semester as a nursing student! Balancing full-time night shifts, motherhood to my 4-year-old Pre-K superstar, and studying has been no joke—but we’re pushing through. If you’ve ever doubted yourself, le

Broccoli is starting to sprout! Cracks???? HELP 🥴 #growingmyownfood #gardeningtips

90 days ago, this was just a packet of wildflower seeds and a little bit of hope. 🌱 Is it perfect? Nope. There are definitely weeds mixed in. But every day, a new flower blooms, a pollinator stops by, and the garden becomes a little more beautiful. That’s the thing about a chaos garden—you

What I've learned from Day 1.5 of My 3-Day Spiritual Fast: Starving My Flesh, Feeding My Spirit ✨️💕 I'll be uploading 9 videos, as my video is almost 9 minutes and lemon 8 only allows 1 minute videos. Bare with me 🌸 I've officially made it to day 2 of my 3-day spiritual fast, and

Speaker Johnson gives update on Government Shutdown - Day 27! #SpeakerJohnson #GovernmentShutdown #MAGA #Republican #Democrat

Little update before calling it a day 🙄 the time i had to unravel was brutal today 🫠 But anywho we are finally getting into the line where the body starts ☺️. In case anyone wants the pattern its the second image #crochet #fourthwing #fourthwingfanart

Okay, you asked and I shall deliver. *Now I am not a doctor nor do I know anything medical, so do your own research. This is solely my own experience. I have been using Berberine for about 2 weeks and I have noticed some things. Both good and bad and I will pin them all out. Good: - I h

💫Filled in spots 13-18💫 💅🏻Added another $20 to my “self-care” savings🍒 Tune in next payday to see my progress 🤍 I’ve secretly found it to be so pleasing to put cash away💵 Book from @The Orderly Mom XO- K🫶🏻 #cashstuffing #savings #savingschallenges