Automatically translated.View original post

Habits that should not be done even if dating for a long time

The longer the relationship,

Sometimes it becomes commonplace 🌿

Gratitude for what you do, attention to appearance...

Small carelessness, important relationship little by little

Break it down.

In order to continue to care for important people,

Check it out 💡

The Couple The Long Lasting Couple # ng habits The Law of Love

..........................................

If you think it's good, please ♡.

Please save so that you can look back later ✨

If you don't want to miss the next post, follow me

please wait 🙋🏻‍♀️

These words make your future a little brighter.

I would be happy to help make it fun 🌸

6/11 Edited to

... Read more長く付き合う中で陥りやすいNG習慣は、どれも些細なことかもしれませんが、積み重なると関係に亀裂を生む原因になり得ます。例えば、「してもらって当たり前」と思い込む態度は、感謝の気持ちを薄れさせ相手の努力を軽視するところからトラブルの種に。私の経験では、相手の小さな気遣いに感謝し続けることで、双方の心が温かくなり、ケンカが減りました。 また、「身なりを気にしなくなる」ことも注意が必要です。長く一緒にいると服装や髪型に無頓着になりがちですが、相手のために自分を磨き続けることは、尊重と愛情の表現になります。私の友人はデートのたびに少しおしゃれを心がけることで、気持ちが新鮮に保てると言っていました。 さらに、「スマホを断りなく見る」、「相手の家族や友人を悪く言う」といった行為は信頼を失う行為です。私は以前、相手のプライバシーに無断で触れたことで関係が悪化しかけましたが、以降はお互いの信頼を大切に、プライバシーを尊重することで、関係がより強固になりました。 「尽くしすぎて自分を失う」ことも危険です。相手のために一生懸命になることは素敵ですが、自分の意見や感情を無視するとストレスがたまります。大切なのはバランス。私自身も自己犠牲を減らし、お互い支え合う関係を築いたことで長続きしています。 そのほか、「詮索しすぎる」「感謝を忘れる」「束縛が過剰になる」などの習慣は相手の自由を奪い、息苦しさを感じさせます。私はこれらの問題を克服するために、コミュニケーションを増やし、理解し合う時間を作ることを意識しています。結果として関係がスムーズになり、お互いの信頼感が強まりました。 長く付き合うからこそ、日頃の小さな気遣いや感謝、適度な距離感が重要です。この記事で紹介されたNG習慣を振り返りながら、自分たちの関係に活かしてみてください。どんなカップルでも努力次第で素敵な愛を育めます。

Related posts

A top-down view of two pairs of feet, one in black sneakers and one in black strappy heels, on a paved surface. Overlay text reads: 'Say This Instead of That Dating Edition' with a red heart.
A top-down view of two pairs of feet, one in black sneakers and one in black strappy heels, on a paved surface. Overlay text provides communication advice: 'Instead of: "You never listen to me." Say: "I feel unheard sometimes, and it would mean a lot if we could really talk this through."'
A top-down view of two pairs of feet, one in black sneakers and one in black strappy heels, on a paved surface. Overlay text provides communication advice: 'Instead of: "Why are you acting weird?" Say: "Hey, you seem off, everything okay?"'
Speak with love, even in hard moments🌹
Communication isn't about perfection - it's about connection. Replace reaction with reflection. #typ #relationships #healing #lemon8challenge #littlethings
Zharia Selayna✨

Zharia Selayna✨

4439 likes

The image displays the title '6 SEXY HABITS FOR COUPLES WITH GREAT SEX LIVES' in white text, with 'WITH GREAT SEX LIVES' highlighted in red. An iPhone lies face down on a dark desk with a lamp in the background. The Lemon8 logo and user handle are at the bottom.
This image presents two habits for couples: 'THEY PRACTICE NON-SEXUAL INTIMACY' and 'THEY PUT THEIR PHONES DOWN'. Each habit is accompanied by a descriptive paragraph explaining its importance for connection and a great sex life, set against a blurred background.
The image features two habits for couples: 'THEY MAKE SEX A HABIT... EVEN WHEN THEY "AREN'T IN THE MOOD"' and 'THEY SHOWER TOGETHER'. Each habit includes a paragraph detailing its benefits for intimacy and connection, with a blurred background of white fabric.
6 Sexy Habits for Couples With Great Sex Lives
A great sex life doesn’t just happen. It takes intentional work from both parties and can easily become a part of our lives that gets overlooked if we aren’t careful. That’s why adding small habits to your daily life that bring you are your partner closer together can have a major impact on the qua
staci york 💛🍋

staci york 💛🍋

4799 likes

A person in bed with a pink face mask and hair rollers, drinking from a glass bottle while using a red laptop. The image has a text overlay "Habits That Changed My Life in 30 Days," reflecting a self-care routine.
Habits That Changed My Life in 30 Days
I challenged myself to build small, consistent habits for one month — focusing on better mornings, mindful routines, movement, less screen time, and intentional evenings. The biggest changes came from planning my days, limiting distractions, moving my body daily (even just 10 minutes), staying hydr
chloe

chloe

1233 likes

A top-down view of two people holding hands, with a large red 'X' superimposed over their clasped hands. The text "habits that can DESTROY RELATIONSHIPS" is overlaid, introducing the article's theme.
A top-down view of two people's legs and feet walking on a path. Overlaid text lists and explains relationship-destroying habits: "not talking," "dishonesty or withholding truth," "selfishness," and "avoiding issues."
A top-down view of two people's legs and feet walking on a path. Overlaid text lists and explains more relationship-destroying habits: "being unappreciative," "criticism," and "neglecting intimacy."
7 habits that can destroy your relationship
In order to grow a healthy and positive relationship, it’s important to avoid these habits at all costs: - not talking - dishonesty or withholding the truth - selfishness - avoiding issues - being unappreciative - criticism - neglecting intimacy instead… - Over communicate! Talk ab
Rebekah Joy

Rebekah Joy

2296 likes

12 Financial Habits You Need to Master
1. Create a Budget Creating a budget is the foundation of financial success. It helps you track where your money is going and ensures that you’re spending within your means. To create an effective budget, start by listing your monthly income, then outline your fixed and variable expenses. Alloca
FinanceFairyTy

FinanceFairyTy

4084 likes

A woman with wet hair smiles at the camera, with text overlayed: 'how to actually QUIT BAD HABITS replace them!' and 'SWIPE'. The Lemon8 logo and username are at the bottom.
A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.
A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.
how to ✨actually✨ quit your bad habits
we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to
carley ◡̈

carley ◡̈

7490 likes

A person's feet in white sneakers and grey sweatpants stand on a patterned rug, with text overlay "micro habits that will change your life."
A person's feet in grey socks are on green artificial turf, with a 12.5 lb weight plate nearby. Text overlay reads "replace 'i have to' with 'i get to'."
A person's hands are on a car steering wheel, wearing a seatbelt over a colorful shirt. Text overlay advises "take 3 deep breaths before reacting to stress."
7 micro habits that’ll change your life in 2025!
one of the biggest mistakes i’ve made with trying to change my life is doing too much, too fast! big growth starts with little changes 💗 you don’t have to do a massive overhaul of your entire life, change all your habits at once, etc to feel better. in fact, that’s an almost guaranteed way t
carley ◡̈

carley ◡̈

1712 likes

5 life changing habits to be more confident in your relationships ❤️‍🩹❤️‍🩹
#growth #adviceforgirls #HealingJourney #couples #advice #couplegoals #datingadvice #relatable #Relationship #relationshipgoals #MentalHealth #therapy #therapytiktok #healingtiktok #couple
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

32 likes

My Healthy Morning Routine Habits 🌞
Your morning routine sets the tone for the entire day. A mindful, healthy start can boost your energy, mood, and productivity—but it doesn’t have to be complicated or time-consuming! Here’s how to craft a healthier morning routine that feels good and fits into even the busiest lifestyle. 🌿💡 1️⃣
Joy 📚

Joy 📚

7200 likes

The image displays a list titled 'how to be a feminine woman' with 13 habits, including self-care and grooming. The text is overlaid on a background of numerous colorful flower bouquets, such as purple tulips and yellow roses, wrapped in brown paper, suggesting a flower market.
habits to become a feminine woman💋
if you want to be a feminine woman, start prioritizing and catering to your physical appearance. aka pamper yourself always. how we look and treat ourselves is how we feel. our appearance plays a huge role in that. habits you should incorporate into your routine in place of bad ones: 1. manicure
irianna

irianna

6295 likes

An iced coffee with an orange straw sits in a car's cup holder, with the text 'Healthy Morning Habits' overlaid, suggesting a focus on daily routines.
A light blue and pink water bottle is in a car's cup holder, with text stating '1. drink water before anything else to help flush out toxins, before coffee!'.
Shelves display coffee bags, tumblers, and syrup bottles, accompanied by text '2. eat a healthy and energizing breakfast' to 'regulate blood sugar, boost energy levels, and provide nutrients'.
healthy morning habits for your routine 🩵🩷🩵
I’m a firm believer that you don’t have to have a crazy complicated morning routine, but there are some basics that I think are super important and beneficial to get in. Here are my healthy morning habits that I think are pretty important! 🩵 drink water. drinking water first thing in the morning h
mckena !

mckena !

2015 likes

Gut Health Drinks & Habits for a Flatter Stomach 🍋
So, you know how much I love keeping things fun and healthy, right? Well, today I’m sharing some of my all-time fave drinks, wellness shots, and habits to help keep my tummy feeling flat and my gut in check. These are my go-to’s to beat the bloat, boost digestion, and feel all-around fab! Let’s
Chalie_Baker

Chalie_Baker

701 likes

A person in a white fur coat, black tights, and high heels walks up a staircase. The text overlay reads "IT Girl Habits," with a Lemon8 logo and username at the bottom left.
A list titled "TO BECOME THE BEST VERSION OF YOURSELF," detailing habits across categories like Health & Fitness, Career, Finances, Personal Growth, Environment, Recreation & Fun, Family & Friends, and Romance.
A list titled "20 HEALTHY HABITS TO START IN YOUR 20S," featuring habits such as daily positive affirmations, setting boundaries, budgeting, practicing gratitude, and getting enough sleep, each with a checkbox.
IT Girl Habits That Should Be Apart Of Your Life 💞
If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che
Angelina

Angelina

196 likes

The cover of the book 'Finding Your Person even if it's you' by Anne (@annnexmp), offering relationship advice. The cover features abstract line art of faces on a black background with yellow and green text.
An open book page discussing 'ROMANTIC Relationships,' highlighting that love can be beautiful yet challenging, and emotional openness is transformative. The text is set against a green background.
An open book page titled 'EASY WAYS TO SHOW you care,' listing three tips: playing a song they like, taking and sending photos, and asking about their well-being.
Finding your person .. even if it’s you ✨
I usually read multiple books at once so this is one I’m just skimming through vs reading straight through. It gives good points & helps with an outlook on dating. Take aways so far ⬇️ 💚: you can’t make someone love you by giving them more of what they already don’t appreciate ! 💚 : Don’t
Luci Amichiko

Luci Amichiko

1836 likes

A couple embracing, with the title "7 Daily Habits to Strengthen Your Relationship" overlaid, introducing the topic of relationship improvement.
A person in a tent looking at a phone displaying a loving morning message exchange, illustrating the habit of starting the day with a thoughtful text.
A cafe table with a croissant, coffee, and a book, illustrating the habit of sharing small daily moments and joys with a partner.
💖 7 Daily Habits to Strengthen Your Relationship 💖
Love isn’t just about the big milestones—it’s the small, intentional actions we take every single day that truly strengthen our bond. Whether it’s starting your morning with a thoughtful message or celebrating little wins, these habits will help you and your partner grow closer. ✨ And when life
Isabella

Isabella

45 likes

A woman in a pink floral dress stands in a vibrant garden under a blue sky, with the title "8 Signs You're Healing Even If It Doesn't Feel Like It" overlaid.
A woman kneels in a flower shop, holding a bouquet, with text describing the first sign of healing: feeling more tired as your body recovers.
A woman stands by a fence in a green field with a white horse, accompanied by text explaining that being more emotional is a sign of healing.
8 Signs You’re Healing, even if you don’t feel it
Healing doesn’t always look like yoga and affirmations. Sometimes it’s crying in the shower, unfollowing him, or deleting the message you almost sent. Drop a 👏🏽 if you’re rooting for you ! #relationshipadvice #relationship #datingadvice101 #relationships #datingcoach
Soft Cut Society

Soft Cut Society

227 likes

5 life changing habits to improve your mental health ✨🥰
#growth #adviceforgirls #HealingJourney #couples #advice #couplegoals #datingadvice #relatable #Relationship #relationshipgoals #MentalHealth #therapy #therapytiktok #healingtiktok #couple
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

21 likes

A person stands in a kitchen wearing a light cable-knit sweater, black mini skirt, sheer tights, and striped sneakers. Pink bow graphics and text overlays 'Chubby Girl Outfit Inspo!' and 'Check recent for more inspo' are visible.
A person stands outdoors in a brown pleated mini skirt, white bralette, brown hoodie, patterned fishnet tights, white socks, and chunky white sneakers. The background shows trees and fallen leaves.
A person stands in a bedroom wearing a black graphic tee, black leather jacket, red shorts, sheer tights, and black platform boots. Their face is covered by a butterfly emoji.
Even More Outfit Inspo! 🩵🌨️
edit: CHECKOUT RECENT! Hello again Lemon8! I’ve brought some MORE outfit inspo for all da fashion girlies on here <333 I tried to incorporate some more styles as well 🌨️🧺⛄️ featuring me for the cover slide 😼 #Lemon8PhotoStudio #outfitinspo #coquette #hippie #casualoutfit #altfashion
Giselle

Giselle

2374 likes

A couple smiles in a mirror selfie, with the text '222 DATING RULE' overlaid, introducing a concept for prioritizing time together in a relationship.
A tray of Korean food, including bibimbap, kimchi, and a green drink, illustrating the rule to 'go on a date night every 2 weeks'.
A scenic view of a mountain with ski lifts and trees under a clear sky, representing the rule to 'go on a weekend getaway every two months'.
222 dating rule for long term partners 🫶
Use this rule to stay connected to your partner! This is a cute way to remember to prioritize spending time together as a couple 🥹 You could even do this with friends or family! Time together is so valuable in any relationship. If this is not realistic for you and your partner then make your
rachel

rachel

206 likes

5 Study Habits Every Student Should Adopt
Want to boost your academic game significantly and quickly? Here are 5 habits to adopt, tried and true for me throughout my time at UCLA and Columbia. Give them a shot! • Start every day with a plan: Having a to-do list always on the go keeps you aligned with your priorities ensures you’re making
vvanessaww

vvanessaww

10 likes

Two people in denim jeans and sneakers hold hands on an asphalt surface, with text overlay "girl talk. questions to ask during the dating stage..." and the user's Lemon8 handle.
A black background displays a list of dating questions for a guy, including inquiries about relationship goals, deal breakers, first impressions, cheating, family, religion, and hobbies, attributed to Marilyn Rose.
This image continues the list of dating questions on a black background, covering dream jobs, love languages, best gifts, childhood memories, stress handling, communication style, desire for kids, introversion/extroversion, and holding grudges, by Marilyn Rose.
💌 questions to ask during the dating stage
I get the feeling of when you like a guy so much, you overlook certain questions that you should ask, and red flags you should be watching out for… been there, done that 😭😭 I think that building trust and a solid foundation with someone who you are dating and want to be your official partner/boy
YT: MARILYN ROSE 🤎

YT: MARILYN ROSE 🤎

624 likes

A person's hand with a silver bracelet rests on their white-clad leg, against a dark background. The text overlay reads: 'HOW I REALIZED I WAS DATING Narcissist'.
An indoor gym with exercise bikes and punching bags hangs from the ceiling. Text describes falling in love fast, feeling like the only girl, and realizing it was love-bombing.
A close-up of a boxing ring with ropes, green boxing gloves, and shoes on the floor. Text describes a shift from adoration to criticism, competition, and apologizing.
Could He Be a Narcissist..And You Don’t Even Know
I fell for him fast because he made everything feel magical. The constant attention, deep talks, and big promises felt like real love but it was love bombing. Little by little, his sweetness faded. Compliments became criticism, and every disagreement somehow became my fault. I started apologizing j
Nikki🍋

Nikki🍋

1038 likes

A flat lay of study materials including a notebook with a brain drawing, a pen, a pencil case, an open textbook on a tablet, and a cup of coffee, with the text "Want to remember anything? Try these 6 tricks."
This image illustrates '1. Use Mnemonics' and '2. Chunking' with text explanations and multiple small photos of organized study desks, notebooks, and a coffee cup.
This image illustrates '3. Visualization' and '4. Teach It'. It includes text explanations, photos of study setups, and a 'Learning Pyramid' diagram showing knowledge retention rates.
How to Memorize Anything (Yes, Even Boring Stuff)
1.Make It Fun with Mnemonics 🎶 Mnemonics are like memory magic! Try turning info into catchy acronyms, songs, or even rhymes. Think of it like creating a little “cheat code” for your brain. For example, I could never remember the order of operations in math (who could?!), until I learned “PEMDAS”
emilie.studygram

emilie.studygram

332 likes

The image displays two columns, 'Energy Takers' and 'Energy Givers,' listing habits and factors. 'Energy Takers' include inconsistent sleep, stress, and social media, while 'Energy Givers' feature nature, consistent sleep, and meditation, illustrating daily choices that impact energy levels.
You’re Losing Energy and Don’t Even Realize Why
Ever wonder why you feel drained some days and unstoppable on others? Small daily habits are either stealing your energy or fueling it. The key isn’t perfection, it’s awareness. Notice the energy takers in your life and start replacing them with energy givers. Your body and mind will thank you.
Mimi

Mimi

79 likes

The image displays stacks of US dollar bills with the title '11 FINANCIAL HABITS YOU NEED TO MASTER' and a 'Swipe' prompt, indicating a list of financial tips.
11 Financial Habits You Need To Master⬇️💵💰
💸 Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How
TëŠhøñdå✰

TëŠhøñdå✰

891 likes

Us if you even care
#CourtneyLove #KurtCobain #this could be us #couple #dating
RATM

RATM

18 likes

A couple stands on a street corner with buildings in the background. The image has a text overlay that reads "Habits that DESTROY relationship" in white and red font, with three broken heart icons at the bottom.
Two hands are shown holding a white mug filled with a light brown beverage on a dark wooden table. The text overlay reads "Losing respect" and "You both don't know how to communicate without yelling, offending or hurting each other."
A hand holds a vibrant bouquet of pink, purple, and green flowers against a white wooden background. The text overlay reads "Spending all your free time together" and "You don't have any hobbies, friendships outside of the relationship or other interests."
Habits that destroy relationships 😟
Hello friends! 🍋 Sometimes, it's the little habits that we don't even realize we're doing that can break the foundation of our relationship. After lots of heartbreaks, we start to learn more about these habits. Sometimes we need the hard times to understand what needs to be chang
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

235 likes

How to romanticize your life - Even on bad days
Hey love, bad days happen — and that’s completely okay 🌸 You don’t need to do everything perfectly. Even one small, intentional moment can make your day feel a little brighter and remind you that your life is yours ✨ What’s one tiny habit you’re doing today to feel like the main character? 🤎
TheCozyCorner 🤎🪴

TheCozyCorner 🤎🪴

118 likes

micro-habits for a healthy & happy relationship! 🫶
Here are daily micro-habits to help strengthen your relationship! 1) greet your partner with a morning hug or kiss daily / this is a small gesture to show your love every day, first thing in the morning! 2) check in with them throughout the day / ask how they’re day is going / etc 3) comp
Cleo Natalie

Cleo Natalie

208 likes

A title slide for an article about habits for a 4.0 student, featuring text overlayed on a scenic view of a body of water under a cloudy sky, with the text "Habits that helped me be a 4.0 student (w/ a life)".
A desk with a notebook, pen, and candle, illustrating "1. Self Care" habits like skin care, journaling, therapy, identifying stressors, healthy eating, vitamins, and sleep hygiene for students.
Boxing gloves and a jump rope on a bed, representing "2. Exercise" and its benefits for students, including improved memory, better sleep, and endorphins, with various exercise types listed.
Habits that helped me be a 4.0 student
1. Self Care a. Skin care: you look good you feel good b. Journaling helps you be more articulate by working out your thoughts through self reflection c. Therapy: Undiagnosed and untreated mental illness can interrupt your life in a drastic way and negatively affect your grades. TMI but rec
𝒞𝒶𝓇ℴ𝓁𝒾𝓃𝒶

𝒞𝒶𝓇ℴ𝓁𝒾𝓃𝒶

245 likes

Why You're Always Tired (Even When You Sleep)
If you feel exhausted all the time, you're not lazy. And you're not broken. Sometimes being tired has less to do with sleep and more to do with carrying too much for too long. ✨ Constant overthinking ✨ Stress that never shuts off ✨ Surviving instead of recovering ✨ Pushing harder inst
The Calm Reset

The Calm Reset

251 likes

HEALTHY HABITS FOR 2024 (Part 1)
Let's chat about something exciting: transforming your 2024 into your best year yet! I'm not talking about those unrealistic New Year's resolutions that fade by February. No, I’m talking about simple, doable changes that can truly make a difference in your everyday life. These are the l
Lushie Club 💖

Lushie Club 💖

367 likes

SAVE THIS 💾 Continue To Build Yourself Even On The Hard Days ☀️
Some people quit the moment life gets uncomfortable. Some people stop the moment they don’t see instant results. But the strongest version of you is built in the moments when you KEEP GOING 💪🏾☀️ ☀️ Continue healing ☀️ Continue growing ☀️ Continue protecting your peace ☀️ Continue choosing
WellnessByDestiny

WellnessByDestiny

21 likes

Night Habits That Quietly Reset You
The most underrated form of self care is how you end your day. 🌙 Nobody talks about the nights. The scrolling until your eyes burn. Falling asleep with a full mind and waking up already tired. Carrying yesterday into tomorrow without even realizing it. ✨ These habits changed that for me. 💛
HSBM

HSBM

292 likes

how to quit the habits keep you stuck ➡️
last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa
carley ◡̈

carley ◡̈

633 likes

A hand with pink manicured nails holds a thick stack of US dollar bills. Overlay text reads "11 Financial Habits You Need To Master" with a prompt to "read below" and the user handle "@lifewithiri".
11 Financial Habits To Master NOW ⬇️💰
1. Track your money First things first: track your money. This means knowing exactly how much money you’re bringing in, and how much money you’re spending. And I’m talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How much money
irianna

irianna

13.9K likes

hot girl habits 101🫧💋
Some things in your life should be non-negotiable and here are mine. 🦋Fitness: Not to be played with. Being a girly in health care, I see first hand everyday how much your health is important and how much your body is interconnected. One wrong move can literally be detrimental to 5 other syst
WealthyWomen | Rich Soft Life

WealthyWomen | Rich Soft Life

315 likes

How to wake up (even when you don’t want to)
Drink a glass of water 🚰 Have a reason to get out of bed 📝 Get some fresh air 🪟 Customize your alarm ⏰ #lemon8dairy #bettersleep #beauty #wellness #bodytransformation
Plushpixiee

Plushpixiee

1 like

A road at dusk or dawn with a colorful sky, power lines, and trees, featuring the text 'energy drains vs energy givers' as the article's title.
The top shows a person on a phone in bed, marked 'X gossiping'. The bottom shows a hand writing in a notebook, marked '✓ goal setting', illustrating a shift from energy drains to givers.
The top shows a person holding a coffee cup in a car, marked 'X over caffeinating'. The bottom shows a bowl of food, marked '✓ high protein breakfasts', contrasting habits.
energy draining habits you’re doing daily
i’ve recently been working on cutting out anything that unnecessarily drains my energy, because let’s be honest… i don’t have energy to spare to things that aren’t supporting my dream life. some specific ways i’ve been making these changes are by: - choosing one uncomfortable task to tackle
staci york 💛🍋

staci york 💛🍋

177 likes

Without Even Realizing It!
Not everything has to be a hardcore workout or a strict meal plan. Some of my BEST progress actually came from small daily habits I didn’t even think of as “weight loss” tips — they just made my lifestyle healthier & more sustainable. 💖 — 💬 Which of these do you already do? Or which one woul
Ava🍓

Ava🍓

332 likes

A person with a nose piercing and a colorful t-shirt sits in a car at night, looking at the camera. Outside the window, a brightly lit building with an arched entrance and parked cars is visible, suggesting a late-night outing or commitment.
Get ⬆️ & do it even when you don’t feel like it!
Some days, the hardest part is just getting up and showing up. But those are the days that matter most. Push past the excuses, remember your ‘why,’ and get to work. Your future self will thank you! #NoExcuses #CommitToFit #healthyhabits #lemon8challenge
Steph

Steph

6 likes

habits to maintain even if you’re busy
student life can be rough and it’s always important to take care of yourself! so here are some habits I think that’s crucial to maintain: 1. pack your backpack - decide what you’d only need to bring and regularly clear out the contents 2. pick out outfits ahead - saves so much time and energy!
Emily H.

Emily H.

59 likes

See more