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"Shadow Of Love" Part 2

#Part 2 of "Shadow Of Love" #Photos from Ze Pinterest #written by Kimmy! me! all story credits to me!

2025/9/19 Edited to

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✨ Shadow work Guide ✨

2:34 - a powerful time to initiate shadow work and healing under this New Moon in Scorpio ♏️. ~ Plant seeds of transformation, growth, and renewal by letting go of old patterns, beliefs, and baggage that no longer serve your highest good. Embrace this opportunity for rebirth and regeneration, and

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Shadow Work 101: How to start

"Your shadow isn’t something to fear—it’s a part of you that needs love. 🌙 Are you ready to start your healing journey? Drop a 💜 in the comments! #ShadowWork #HealingJourney #SelfAwareness #InnerChildHealing #TheDivineAcademy "

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Shadow Work 🖤

Ask your deck questions related to these feelings of being hurt. Identify possible triggers and ways to cope. Ground yourself before and after exploring “negative” emotions. It can lead to you feeling overly vulnerable and wounded, and that people don’t seem to get it. Overall, working with

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Shadow Shifters (part 2)

New books for my collection!! https://www.kickstarter.com/projects/heatherreneeauthor/shadow-shifter-bonds #shifterromancebooks #hardcoverbooks #kickstartercampaign #fatedmates

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PART 2: The Cycle 🔃 of Attracting yourself

The power of working on your inner self is unmatched. When you work on your inner self and outer happenings, happen to you. You will automatically re-act according to what’s already inside of you! Do the SHADOW WORK. ✨If you would like to work on yourself , please get the Ultimate Guide to Self-

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Start your healing journey with shadow work

Not everything is an attack… some of it is you refusing to change. Everybody loves to talk about healing until it requires accountability. Shadow work isn’t about blaming your past, your parents, your trauma, or what somebody did to you. It’s about asking: What part of this am I still ch

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#shadowwork #shadowworkjourney #shadowworkjournal #hecate #darkfeminineenergy

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A vibrant green palm tree stands out against a black and white background of other palm trees, with the title "How to Do Shadow Work Without Spiraling."

A pond filled with numerous koi fish and green plants, overlaid with text explaining that shadow work is not about diving into deepest pain all at once.

Green and brown tropical leaves frame text outlining "Step 1 - Regulate Before You Reflect" and "Step 2 - Ask Curious, Not Critical Questions" for shadow work.

How to Do Shadow Work Without Spiraling 🌀

Shadow work is powerful — but if you’re not regulated, it can send you into a spiral. You don’t have to dig up your past just to prove you're doing the work. The truth is: your nervous system and your shadow need to feel safe together. This post will help you approach your inner healin

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Some Healing/Growing Shadow Work Prompts

#divinefeminine #healingjourney💪🏾 #shadowworkjournal #shadowworkprompts

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A dark blue image shows two ethereal figures, one solid and one shimmering, facing each other across a vertical beam of light. The title 'ALL ABOUT. SHADOW WORK' is centrally displayed, with 'lemon8' and '@elevatedwithemmaa' at the bottom.

An infographic titled 'Tools for SHADOW WORK' displays nine illustrated methods like self-reflection, journaling, inner child work, therapy, and meditation, alongside herbs such as mugwort, rosemary, lavender, and sandalwood, each with a brief description.

A list of 'shadow work JOURNAL PROMPTS' on a light background. Questions include 'What's the biggest lie I tell myself consistently?' and 'What makes me feel the most jealous?', designed to encourage self-exploration.

shadow work! read below👇🏻👇🏻👇🏻

𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀？ ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could

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A dimly lit bathroom scene with a bathtub, lit candles, and a plant, featuring the title 'shadow work -and why you should do it-'.

A text overlay defining shadow work as understanding toxic patterns and triggers to improve self-love and relationships, citing Carl Jung, set against a bathroom background.

A text overlay listing benefits of shadow work, including improved self-esteem, strengthened relationships, and better coping mechanisms, over a bathroom setting.

image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan

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Shadow Work Saturday 🖤

Note: I can’t find my Shadow Work Journal. 🥺 Today, even through its late, I decided to come up with my own journal prompts for all parts of the mental with shadow work. For those who don’t know what shadow work is— Shadow work is a type of psychotherapy focused on exploring and integrati

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A black journal cover titled "The SHADOW-WORK JOURNAL: A Guide to Integrate and Transcend your Shadows," with "Day 5 of Shadow Work" overlaid. A decorative mirror-like emblem is centered on the cover.

Day 5 of Shadow work 🌸

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A handwritten journal entry in purple ink titled 'SHADOW WORK EXERCISE 2,' detailing childhood experiences, feelings about family, and a desire for truth and belonging.

A handwritten journal entry in purple ink, answering reflective questions about memories, reframing past experiences, and practicing self-compassion for healing.

A handwritten journal entry in purple ink, identifying triggers, negative thoughts, and emotions like worthlessness, fear, and anger, along with three core words: 'worthless,' 'pointless,' and 'stuck.'

Shadow Work Journal 2

Entry 2 Even though this is from a week or so ago now, there are still tears reading through it again. #shadowworkjournal #shadowworkprompts #shadowworkhealing #thisNPElife #dnatest

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My Journey With Shadow Work Part 1 🫶🌸✨

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Trying the tiktok shadow work journal 📓

I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem

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Shadow Boxing part 1 follow for part 2

#whatieat #fyp #viral #foryou #foryoupage

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Shadow work journal prompts for inner truth 🔥🫶

So first… what’s “shadow work journal” ? 🫨 Shadow work involves courageously exploring the parts of yourself you've hidden, denied, or rejected - the aspects living in your psychological “shadows”. These prompts guide you into those dark corners where your deepest truths hide 😶‍🌫️ , help

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How and why to do Shadow Work..

How and why to do Shadow Work. Doing Shadow Work is the 1st and most important part of your spiritual journey. You will NOT be able to go through any type of next level transformations without it. If you are unable to identify your traumas and triggers and work through them, getting to know and hea

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Shadow Work Part 2: Unchecked Emotional Triggers

Hello #GloGetter ! Do you ever feel like your emotional sensitivities get in the way of your life? Are you easily triggered by certain topics, behaviors, or even the thought of certain things? You may have emotional triggers that you are unaware of that could be making your relationships mo

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Prompt 2 ~ Shadow Work

#thevioletwitch #viveescuriocabinet #mundanemagick #witchaffirmation #magickwithV #lemon8challenge #springreset #shadowwork #shadowworkprompts #embracevulnerability https://fylandlr.wixsite.com/the-violet-witch https://viveescuriocabinet.wixsite.com/viveescuriocabinet https

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Lines we cross… part 2

The room was quiet except for the low hum of the air vent and the faint ticking of the wall clock. Janelle sat curled on the edge of the couch, legs crossed, eyes fixed on the gray carpet. Therapy sessions with Dr. Reyes usually gave her clarity, or at least a sense of release. But today, the air b

870 likes

A journal entry titled 'SHADOW WORK EXERCISE 4' in purple ink, detailing feelings of tension, self-consciousness, and withdrawal when facing uncertain outcomes or intentions. The author describes physical sensations and difficulty regulating emotions, ending with a prompt to soothe tension.

A journal entry titled 'REFLECTION QUESTIONS' in purple ink, discussing anxiety triggers, its constant presence, and the role of emotions and sensory overload. The author explores physical ways to release anxious energy, suggesting exercise, and questions thoughts that soothe anxiety.

A journal entry titled 'SHADOW WORK EXERCISE 5' in purple ink, describing childhood experiences of being called a liar and yelled at. This led to closing off emotional connections and being overly conscious of others' perceptions. The author now embraces their full self.

Shadow Work Journal 3

Entry 3 These were tough… and I still can’t answer the question- “what thoughts help to soothe my anxiety? How can I improve my self-talk to be less critical when these emotions arise?” If I had that answer maybe I wouldn’t have to be doing this 🤷🏻‍♀️ Some over-baking (read:burned) in the

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Shadow feminine truth

Most people say they want to meet their “shadow.” But they don’t. They want a softer identity. A prettier story. A version of healing that doesn’t cost them anything real. The moment you actually see your patterns… your people-pleasing, your control, your silence, your over-functioning—you

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Shadow Work Journal Prompts

Shadow Work is a term created by Carl Jung, the founder of analytical psychology. It refers to the “shadow self”- a part of us we have been socially trained to suppress and aims to integrate and accept all parts of the self with compassion. Shadow work is not something you do when you’re alread

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Do The Shadow Work

Hekate teaches that shadow work is an essential part of our journey. It allows us to uncover and heal trauma, grief, fear, anger, and repressed memories so that they can be integrated into who we are and not hidden. Only then can we be whole and live authentically. If we do the shadow work, then ou

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• Shadow Work •

⭐️Overall rating: 10/10 I had trouble getting past the denial of my shadow traits. I just couldnt believe that I had all of those distasteful traits within me subconsciously. My denial + ego were both making it hard for me to SEE my shadow. Then I read further, about the shadow self being no

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Shadow Ink: End-of-Month Reflections for Witches

An end-of-month reflection practice strengthens your intuition, sharpens discernment, and deepens shadow work. Before stepping into a new lunar cycle, pause and review the subtle magic that already moved through your life. Where did I notice quiet support moving in my favor this month? Luck i

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I hate shadow health

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The Shadow- work journal 🫣🫶🏽

So i started this back up this morning.. Needed some self work, energy feeling pretty messy! Book is on tiktok or amazon! && yes it’s worth it, makes you dive deep. I show a personal page so everyone gets the idea of how deep they have you go and ofc I’m comfortable with showing only becaus

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A Shadow Work Wheel provides journal prompts and questions for exploring and integrating the hidden self. It features categories like Triggers & Reactions, Integration & Growth, Unmet Needs & Wounds, Avoidance & Numbing, Projection & Envy, and The Inner Critic, each with specific actions. From @theunfocusedzen on Lemon8.

👆 Save this Shadow Work Wheel for Later ✨ 🌚

🌚 Save this handy wheel for shadow work!! #depressionsupport #healingvibes #journalinspiration #prompts #healingjournal ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ ʕっ•ᴥ•ʔっ 💜 Journal prompts and questions to ask yourself for shadow work. 💜 Journali

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Getting to the Root of Your Shadow

Great journaling exercise from The Shadow Work Journal by Keila Shaheen. #shadowwork #journaling

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Shadow Work Prompts

#shadowworkprompts #journalprompts

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A warm-toned image with abstract floral or smoky patterns, featuring the title 'How to Heal Your Shadow Type' and the text 'The pattern that protected you is not the pattern that will free you.'

A person in a flowing dress in a candlelit, ancient setting with a golden shield, illustrating the 'DEFENDER' shadow type and its healing steps for lowering guard.

A small figure in a dramatic, dark landscape with falling pink petals, representing the 'DISAPPEAR' shadow type and its healing steps for staying visible.

How to heal your Shadow Part 2

You are not “broken.” Your shadow is simply the strategy your nervous system developed to survive earlier environments. Some people learned to fight. Some learned to disappear. Some learned to perform. Some learned to control everything. None of these patterns make you weak. They make yo

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A hand holds a black journal titled "The SHADOW-WORK JOURNAL: A Guide to Integrate and Transcend your Shadows," with yellow sticky notes. The text "Day 2 of Shadow Work" is overlaid, indicating the user's progress in their shadow work journey.

An open journal displays "MIND TRAPS" like Confirmation Bias and Sunk Cost Fallacy, alongside "Jung's model of the Psyche" diagram showing Self, Ego, Persona, and Shadow. Text discusses understanding the psyche and flushing out one's shadow.

An open journal shows prompts for "Putting Yourself Last" and "Fill in the Blank" questions about childhood reprimands and their impact. Overlaid text highlights journaling about self-neglect and reflecting on past experiences.

Day 2 of Shadow Work

Today, I spent 20 minutes using my Shadow Work Journal. Thought the day, I sometimes come back to the journal, especially to add about “active shadows”, but here, I’ll be recording the specific time I’ve set to do this work. Today, I dove into the things I was reprimanded for as a child, and ho

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A full moon shines over a city skyline from a rooftop terrace decorated with string lights and plants, creating a serene atmosphere for reflection and release.

Text overlay on a night city background explains how the full moon helps release emotional heaviness, anxiety, and sadness by bringing subconscious feelings to the surface for understanding and release.

Text overlay on a night scene with a lit swimming pool details full moon release practices: journaling with prompts, taking a cleansing bath with sea salt, herbs, or oils, breathing, crying, and letting go.

Full Moon Shadow Work for Anxiety + Depression 🌕

This full moon in Scorpio has been stirring up a lot for me emotionally, and I’m using this time to release some of the anxiety, sadness, and weight I’ve been holding in my body and mind. Scorpio energy is deep, intense, and transformational—it helps me get really honest with myself and face what’s

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A title slide for 'How to Start Shadow Work WITHOUT SPIRALING INTO OVERWHELM' from WWW.THEDIVINEUNIVERSE.ORG, featuring a light background and an arrow icon.

Step 1: Create Safety First, advising to ground the body, use breathwork or nature, and anchor in affirmations like 'I CAN FACE THIS GENTLY', from WWW.THEDIVINEUNIVERSE.ORG.

Step 2: Start Small, suggesting journaling one trigger, asking what emotions reveal, and acknowledging shadow work doesn't have to be all at once, from WWW.THEDIVINEUNIVERSE.ORG.

How to Start Shadow Work

Shadow work isn’t about diving so deep you lose yourself. It’s about gently meeting the parts of you that need love. 🌹 Start with safety. Go slow. Balance the dark with light. The shadow doesn’t need force — it needs presence. What’s one gentle way you can begin today? #ShadowWork #Healin

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Uncovering My Shadows:shadow work journal prompts

Shadow work isn’t about fixing yourself.. it’s about meeting the parts of you you’ve hidden with love. The more you explore your shadows, the brighter your light becomes🖤 #shadowworkjournal #journalcommunity #lemon8creator #innerchildhealing #personaldevelopment

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SIMPLE EYE SHADOW TUTORIAL

Here’s a very simple eye shadow tutorial using the @Morphecosmetics eyeshadow pallet. I love eyeshadow, and so happy to see it’s starting to become a thing again. Eyeshadow has always been my favorite part of my makeup routine. What’s yours? 🫶🏻 #eyeshadows #makeuplookideas #eyeshadowtutori

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the beauty of shadow work 🖤

Shadow work isn’t always easy, but it’s one of the most profound ways to truly understand yourself. It’s about diving deep into the parts of you that are hidden—the aspects that have been neglected, rejected, or buried for so long. By shining a light on your shadows, you create space for healing, g

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An open journal displays page 54, titled "Mirror-Gazing," detailing an exercise to gaze into a mirror for 5-10 minutes and reflective questions about thoughts, emotions, and breakthroughs. A hand with painted nails holds the book.

Let’s Get Into some Shadow-Work🦋✨

I’ve been working in my shadow-work journal and I’m currently on page 54 working in mirror gazing. Save this prompt and grab a sheet of paper try mirror gazing and answer the reflective questions and comment how it made you feel? Update: I couldn’t do it at first. I laughed I got uncomfortable.

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A black journal titled 'The SHADOW-WORK JOURNAL: A Guide to Integrate and Transcend your Shadows' is shown with yellow sticky notes. An overlay reads 'Day 4 of Shadow work'.

An open journal page discusses 'Emotional Triggers' like Shame, Guilt, Anger, and Sadness. Another page contrasts 'UNCONSCIOUS' and 'CONSCIOUS' mind functions. Text overlay mentions reading about EFT Tapping, affirmations, and self-discovery.

An open journal page details 'Inner Child Affirmations' with an exercise and explanation. Another page prompts journaling about 'Tolerating' self-sabotaging behaviors. Text overlay highlights activities like affirmations and journaling about tolerated things.

Day 4 of shadow work🌿

(I did this shadow work yesterday, but forgot to edit this, so I’m posting it today!) I read about Integrating your shadow self! This journal talks about techniques that can help you do so, like EFT Tapping, and doing affirmations. Both are techniques that can help you through negative emotions

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