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if you’re bad at being consistent, read this ➡️
my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -
carley ◡̈
5710 likes



Medical Terms You’ll Actually Remember 🧬
Medical terms can feel intimidating, but once you get past the basics, it’s actually kind of fun?? These are the lesser-known terms I started picking up as I got deeper into anatomy and clinical content. Terms like arthr/o (joint), hepat/o (liver), and lith/o (stone) suddenly make all those “scary-
river
1517 likes



CONQUER YOUR FEAR OF BEING A CONTENT CREATOR✨📷🖤
If you want to be a content creator but you’re scared of being judged… this post is FOR YOU. For as long as I can remember, I’ve wanted to be a content creator. I wanted to do Youtube when I was little and have tried on and off to MULTIPLE times over the past 10 years and never stuck with it. I
Sarah Jolie 🌸
1525 likes



IF YOU HATE BEING SICK ( つ̥︣﹏╰̥̥)
I turn into an absolute BABY when I get sick, I don’t wanna take care of myself in the slightest. but we have GOT to get out of that mindset. this was my first time actually making an effort to feel better. I have a cough, body aches and chills. save this if you wanna see some of the things I
celeste ☆
471 likes



How to catch up when you’re falling behind 🌱
Additional tips: Delegate if Possible: If certain tasks can be delegated, consider doing so to lighten your workload. Enlist the help of colleagues, friends, or family members when appropriate. Stay Flexible: Be adaptable and open to adjusting your plan as needed. Embrace changes and be wil
teal.days
1983 likes

Bible Verses when Feeling overwhelmed
Feeling overwhelmed? Only always. Praying these 4 Bible verses can help comfort your heart and bring some peace 🫶🏼🙏🏻 1. Psalm 34:18 Takeaway: God is close to the brokenhearted. What it means for you: In your pain, you're not alone. God’s love surrounds you, even in the hardest moments.
Breahna
11 likes



how to get going when you don’t feel good!
we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc
carley ◡̈
404 likes



Know When you Should Skip the Gym 👟🍋
🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker
7928 likes

You know it’s a message to be made when God gives you this Scripture again🥰 He gave me this May 31st and here it is July2nd and he gave it back to me in a different way🧡🧡 “TASTE AND SEE” “ I will bless the lord at all times; his praise shall continually be in my mouth” Even in hard times
Tayy_IAM
252 likes



Five Strategies to Remember What You Study
It’s super easy to forget everything you study. Here are quick tricks to help you remember everything, in the long term too: - True or false - Flash Card Match Up - Difference Between - Categorize - The Clock Method Each of the slides gives you specifics into each tip. Incorporate these t
essynotes
1247 likes



How to Start Being Consistent (In 2025) 🧘🏼♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀
392 likes



Plus Size Women Should Remember This 🖤
There are so many things that I honestly thought I couldn’t do being the size I am… I used to tell myself that certain clothes, tattoos, etc would look better if I was thinner. I spent so much time hating my body and thinking it was stopping me from so many things, when really I was the one
Hailey
4245 likes



How to Start Being Consistent (In 2025) 🧘🏼♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀
22.3K likes

I LOVED BEING PREGNANT
I KNOW everyone always talks about the bad parts of pregnancy, and don’t get me wrong, i had them hahah BUT I still LOVED being pregnant 🩷🩷🤰🏼 I felt so confident!! I think it had something to do with the growth into motherhood! It’s a different kind of courage you don’t know UNTIL you’re a mot
Haylee <3
1461 likes



The Ultimate Guide to Being a Good Mom 🧸
No one has the exact formula for being a good mother. Mainly because what works for me might not work for you. 🍼 To me, being a good mother means raising a child with enough emotional support, guidance, and discipline to become a confident, productive, and compassionate human being. 🫂 I'm
irianna
860 likes



Being ugly. . .
I sometimes feel as though I am the most unattractive woman. I walk in confidence and assurance but sometimes I receive messages that read “Gluttony is a sin” “hit the gym” “fat***” I can’t lie it stings I sometimes feel so unlovable and so unwanted like no man will ever truly want to kn
andimichelle._
1825 likes



Escape the default mode of being distracted
Most of our time is spent by default. Infinity pools are powerful because they can become our default. In a previous post, we discussed about the concept of infinity pools. *if you can pull to refresh, it's an infinity pool. Infinity pools aren't inherently bad, in fact they also ha
teal.days
134 likes



Motherhood, When No One Sees the Whole Picture
It’s not about being perfect. It’s about being present, even when you’re falling apart inside. That’s what they’ll remember. #momtok #mentallyexhaustedmom #adhdmomlife #autismmom #softmama
Tired Mom, Big heart
345 likes



The Actual Meaning of Being “Toned”
As a personal trainer I get told a lot during my consults that they want to look "toned" but also don't want to lift heavy and become "bulky". Let's dive into both. Being toned means you have a solid foundation of muscle built but have a low enough body fat percentage to
Erika Quarles
12 likes



7 Signs that You’re Being Clingy
Feeling too dependent in your friendships or relationship? Remember that people need their own space, and you need time to yourself too! Here are 7 signs you might be coming across as clingy—and tips on how to create healthier boundaries. 🌙 You need constant reassurance: You frequently ask if
mandiee.marie
227 likes



this mostly entails not being self-conscious
I am a fairly competitive person but I also have my insecurities. One of my biggest insecurities has been my body. I feel very average. I don’t think I’m fat but I don’t think I’m as fit as I could be. This was exemplified when I started dating a personal trainer… who is obviously very physically f
allison wetig
376 likes



“THE ART OF BEING ALONE”
Note to self 📝 #l8r2023
Nonniie B
6760 likes

Remember your worth doesn’t come from your work 🩷
📣Disclaimer: I know not everyone has the ability to disconnect for the weekend. Maybe you work over the weekend, but our lives simply cannot revolve around more more more. We were created for rest, breaks, and pauses. At Create Heart Work, we believe you can work on things you love while prioriti
createheartwork
112 likes

Stop! You’re Being Too Stubborn – Here’s Why!
Hey you, Today, I want to get real about something that's been on my mind lately: ADHD and stubbornness. As someone who's navigated the world with ADHD for quite some time, I've come to realize that stubbornness isn't just a personality trait – it's often a coping mechanism.
Alena Artemenko
55 likes



Are You Being Gaslit?
Gaslighting can be subtle but incredibly damaging. I’ve learned that it often starts with little things—like making you doubt your memory or dismissing your feelings. In a past relationship, I remember a specific situation where I felt dismissed and belittled. Right after it happened, I wrote d
Lindsay Goeler
66 likes



When You’re Ready to Quit:Tips for Pushing Through
We all face moments when the challenges seem too great and the road ahead too daunting. Here are some tips to help you push through those tough times and keep moving forward. 1. Acknowledge Your Feelings Tip: It’s okay to feel overwhelmed. Allow yourself to acknowledge and process your emotio
T I N A S A A
9 likes



✨Must Have Apps I Use When I Work From Home ✨
All use all of these apps daily when working they keep me motivated and honestly they’re all just very beneficial to me when I work : Netflix 🎥 - i use this app constantly i love to watch new movies or catch up on shows , when working its very time consuming so being able to make money and do w
𝒮𝒽𝒶𝓎𝓁𝒶☆
346 likes



✨ When Your Inner Child Is Acting Out ✨
#girlgrowth #lemon8challenge Ever find yourself overreacting, feeling clingy, or suddenly drowning in big emotions? That might not be “you being dramatic.” It could be your inner child asking to be seen, heard, and comforted in a way they never were. 💔 Your inner child holds memories of:
Jessica Irene
178 likes

I don’t remember signing up for this🧍🏾♀️
Being an adult is honestly so ghetto 😂 like who even signed us up for this? The constant bills 💸, random responsibilities popping up out of nowhere 🤯, and trying to balance work 💻, social life 🥳, and self-care 🧘🏽♀️? It’s like no one gave us a manual for this. 😩 You wake up one day, and suddenly, y
Liv💋
23 likes

Struggling with being on the right track with God
Hello, I haven’t posted in a while. It’s been a rocky month for me lately. The only thing that has got me through it is the power, and the love of Jesus. I have fallen off track and I thought I’d share the struggles of the last couple of weeks…. number one my old habits, I told myself if I were to
Joana langlais
2764 likes



Please remember to fill your cup too 🫖
📖: The Real Glow Up✨ A gentle guide to healing, to self-love, to self-care—to glowing from within 💛 (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #booksoflemon8 #mentalh
ChelseyArmfield
34 likes



crushed worms.
based on all the thoughts provoked by being told at 8 years old that it was “the right thing to do” to end a worms suffering. granted he was cooking in the sun. but i’ve thought about that day so many times wondering what it taught me. is it really a better alternative to take away the possibility
rue the witch
259 likes



remember this
#lemon8diarychallenge #lemon8contest #storytime #embracevulnerability #unfiltered #nurse #nursingstudent #nursing #nurselife #studentnurse
Hailey Jade
565 likes

🤯4 Things to Do When You’re Mentally Drained‼️
✨ 1. Take a Nice Bath ✨ Nothing soothes the mind like a warm bath. Add your favorite bath salts, essential oils, or a bubble bath for the ultimate relaxation. Dim the lights, light a candle, and let the water wash away your stress. 🛏 2. Rest Without Guilt It’s okay to do nothing! Lie down, tur
Sweet Blac
28 likes
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