Movement Social Pilates & Yoga Retreat
I promise Pilates and Yoga in the woods, food that nourishes, honey that heals, and setting the scene for inspiration. Beyond that, I make no claims.
Also, if you’ve been activating, organizing and are now regularly protesting in one form or another, this will be a good break and a lovely energy boost to keep on. I know because I planned this with the intention of giving my fellow global citizens a place to rest and feel safe.
Full description of the plan:
Reset and revitalize your energy during this four-day and three-night all-inclusive gathering in the mountains of South Central Pennsylvania during peak foliage season.
We will recharge and move thoughtfully in curated sessions that use Pilates, Somatic Movement, and Functional Mobility to help organize our bodies and minds. Opportunities to reset with this energy run abound with access to nature trails, natural springs, and star-filled skies. Creative release is encouraged in campfire drawing sessions and an improv workshop.
Ideal for the explorer seeking mindful inspiration and body nourishment. Message for reservation info.
The Movement Social Pilates & Yoga Retreat is designed to provide a tranquil space for individuals engaged in activism to recharge. Taking place from October 6-9, 2025, attendees will find themselves in a scenic mountain resort surrounded by nature’s beauty. The experience includes curated sessions emphasizing Pilates, Somatic Movement, and Functional Mobility, which are not just exercises but paths to a more organized body and mind. Restoring energy is paramount in today’s fast-paced world, especially for those who have been actively participating in social causes. This retreat not only presents an opportunity to rest but to rediscover inner peace through mindful activities rooted in yoga and Pilates. With access to nature trails and natural springs, participants can embrace outdoor life while enjoying creative sessions around the campfire, allowing for artistic expression and personal reflection. Each morning will be an invitation to reconnect with your body through thoughtful movement, while evenings promise star-filled skies to inspire gratitude and mindfulness. This retreat serves those who crave inspiration and wish to nourish their bodies and souls, offering a supportive environment for exploration and rejuvenation.
