🫧🦋Ahn~Nah🦋🫧(🎨🖌️)

59 followers

Follow

Follow

Follow

1/11

0 saved

24

1

Sweet Hawaiian 🌸Guava and avocados are my favs🫶

2025/10/30 Edited to

Hawaiian guava and avocados are truly exceptional fruits that bring a unique blend of flavors and nutrition to any diet. Guava, often celebrated for its sweet and slightly tart taste, is packed with vitamin C and dietary fiber, making it excellent for boosting immunity and supporting digestive health. Avocados, on the other hand, are rich in healthy fats, particularly monounsaturated fats, which are beneficial for heart health and overall wellness. Combining these fruits in your meals not only adds a burst of tropical flavor but also offers a wholesome nutritional profile. For example, a simple guava and avocado salad can be a refreshing and energizing snack or side dish. You might slice ripe guava and avocado, drizzle with a bit of lime juice, and sprinkle with chili powder for a sweet and spicy treat that also supports your nutritional needs. Moreover, guava is known in nature for 'bevgiving sweets,' which reflects its natural ability to provide delightful, sweet flavors without added sugars. This makes it a fantastic choice for those looking to enjoy sweet foods in a healthier way. In Hawaiian culture, these fruits are cherished not only for their taste but also for their versatility in traditional and modern recipes. Incorporating sweet Hawaiian guava and creamy avocados into your diet can enhance your culinary experience while contributing to a balanced and nutritious lifestyle. Whether enjoyed fresh, in smoothies, desserts, or savory dishes, these fruits embody the spirit of nature’s sweetest gifts.

1 comment

Related posts

A display of various new body care products at Walmart, including body washes from Suave, Native Boba Cafe, and Softsoap, with a text overlay indicating new finds.

Four Suave exfoliating scrub and wash bottles in Citrus Blossom, Pistachio Cream, Strawberry Delight, and Vanilla Suede scents, all labeled as new and sulfate-free.

Three Native Boba Cafe body wash bottles in Berry Blossom Tea, Brown Sugar Boba, and Strawberry Matcha scents, highlighting their sulfate-free and paraben-free qualities.

New Walmart Body Care Goodies

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 💙Walmart is coming through for the month of February! This is just their newest body wash selections. I couldn’t even fit ev

1512 likes

Video credit @trent Aim for 25–35 g total fiber daily, with at least 5–10 g coming from soluble fiber. Fruits: apples, pears, citrus fruits (oranges, tangerines, grapefruit), berries, bananas (slightly green), avocados, mango, papaya, peaches, nectarines, plums, prunes, figs, dates, kiwi, gu

6731 likes

How I make Avocados Last For Weeks! 🥑

I bought 6 avocados for just two people, but there’s no way we finish them within a week! Here’s my tips for storing them for longer: ✨Scoop the avocados into a bowl ✨Compost the scraps if you can ✨Add any spices or citrus juice you desire ✨Mash away until smooth ✨Portion the mash out on

5152 likes

A woman holding a box of colorful malasadas with cream fillings, standing outside Hello Hilo, a Hawaiian restaurant in Gainesville, Georgia.

A table spread of sweet and savory Hawaiian dishes from Hello Hilo, including malasadas, mochi donuts, spicy bulgogi, spam musubi, and Paradise Cake.

A hand holding a bowl of Lava Spicy Steak Bulgogi, a noodle dish topped with steak, green onions, and a creamy sauce from Hello Hilo.

Cute Hawaiian Restaurant in Georgia

Omg this is about 1 hour from Atlanta but it's so cute if you are in the area! They have so many sweet and savory items. You have to get the Malasadas and spam musubi Hello Hilo 📍1881 Jesse Jewell Pkwy NE, Gainesville, GA 30501 #atlfoodie #hawaiianfood #gainesville

1737 likes

Keep Avocados Fresh Longer 🥑💡

#lemon8contest #AskLemon8 To keep a cut avocado from browning, store it in an airtight container with a slice of onion. The sulfur from the onion helps preserve the green color—no weird taste, no waste. Bonus: Works even better than lemon or olive oil. Game changer for toast lovers! #ha

1991 likes

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Ingredients: For the Bowls: 1 lb large shrimp, peeled and deveined 1–2 ripe avocados, sliced 1 large ripe mango, diced 2 cups cooked rice or quinoa Fresh cilantro, chopped (for garnish) Lime wedges (for servin

1512 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.3K likes

Chix Salad Stuffed Avocados 🥑🥰

830 likes

Avocados about to go bad? Try this!

I had like 6 avocados i didn’t use and were about to get to the point of no return. With half I made some guacamole and with the others I made some avocado fries! They were surprisingly easy and quick. Bake for 2-3 minutes longer for a little more crunch! #lemon8foodie #healthyfood #recipes

226 likes

A shopping cart at Costco filled with various anti-inflammatory groceries, including fresh fruits like pineapple, bananas, and raspberries, vegetables like sweet potatoes, olive oil, almond milk, ground beef, and canned tuna.

A hand holding a box of organic chunky guacamole singles, described as a convenient source of healthy fats for savory bowls or as a side dish.

A hand holding a package of 85% lean grass-fed ground beef, surrounded by many similar packages, highlighted as a lean protein for quick dinners and meal prepping.

My Anti-Inflammatory Favs At Costco 🛒🌱✨

they’ve been having such good anti-inflammatory finds lately, i just hope they don’t take them away anytime soon bc these are the majority of my weekly staples 😭 #antiinflammatory #healthyfood #costco #costcofinds #figpartner @Anti Inflammatory App | Fig

774 likes

Macros 101: Easy Breakdown of Protein, Fats, Carbs

Macros Made Simple 🎯 Ever wonder what role protein, fats, and carbs play in your diet? 🤔 These essential nutrients are the building blocks of energy, recovery, and overall health. Swipe through 👉 to learn how to balance your plate and crush your goals 💪✨ 📌 Save this post for your next mea

29 likes

My Fav Cheesy Guacamole and Sheet Pan Quesadillas

I made this dinner for Cinco de Mayo, but it’s going to be your favorite year round! It’s a batch of my favorite guacamole, from Chrissy Teigen’s Cravings cookbook. I made a few modifications for preference and to reduce the size of the batch. Plus, I paired it with some delicious and easy sh

47 likes

Fruity Floral ✨

Smells yummy. I'm not one to like floral scents. But this combo has definitely been my jam lately. Pacifica: Hawaiian Ruby Guava Lattafa: Amber Fruity #guavagirlfragrance #scentcombos #lemon8beautycrew @Lemon8 Beauty #lemon8beauty #lemon8challenge

12 likes

Eggs, Avocados, and Eggs!

#eggs w cheese and avocado #eggs w cheese and avocado #eggs w cheese and avocado #eggs w cheese and avocado #eggs w cheese and avocado

634 likes

🥗 Sesame Chicken Crunch Salad Meal Prep 🫛🥥

Meal prep doesn’t have to be sad lettuce and plain grilled chicken every day. I eat a salad for lunch EVERY DAY and it never gets boring because I mix it up. This week is a sweet and savory sesame chicken! These jars are packed with ground chicken, edamame, coconut jasberry rice, crunchy slaw, a

30 likes

cheap and simple dinners!

dinners that are repeat in my house! we love simple, savory, flavorful and cheap meals! i can include recipes if needed! #mealprep #dinnerideas #collegemeals #weightloss

34 likes

A white bowl filled with a loaded grilled chicken bowl. It features sliced grilled chicken breast with char marks, golden sweet potato fries, and a vibrant avocado salsa made with diced avocado, red onion, tomatoes, and cilantro, all arranged neatly.

Grilled chicken with avocado salsa $ sweet potato

Loaded Grilled Chicken Bowl with Avocado Salsa & Sweet Potato Fries 🔥🥑🍗🍠 Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Grilled Chicken 1 lb chicken breast, sliced into strips 🍗 2 tablespoons olive oil 1 teaspoon smoked paprika 1 t

681 likes

A person takes a mirror selfie, wearing a black top and pants, with the text overlay "how to smell like" on the image.

A collage of various body care items in summery colors like orange, yellow, and pink, arranged around the word "summer."

A collage of various body care items in shades of pink and rose, arranged around the word "Rose."

scent ideas 444 you 🎀

#smells so good #embracevulnerability #beautyfinds #beautyfinds

31 likes

A clear glass pitcher filled with vibrant red summer punch, garnished with fresh orange slices and whole strawberries, ready to be served.

A four-panel collage illustrating the preparation of the summer punch, showing red, orange, and light yellow juices, and a clear fizzy drink being poured into a glass pitcher.

A large glass beverage dispenser filled with red party punch, garnished with fruit, sitting on a wooden stand, ready for serving at an event.

Summer Punch Recipe 🍋

A mixture of delicious juice blends makes this the best party punch ever! It is perfect for everything from weddings to family dinners. Perfect punch recipes are hard to come by, especially if you don’t want the overpowering flavors of Hawaiian punch. This recipe is perfectly balanced and so del

16 likes

Are you making this mistake with salads? Pre-packaged salads, fast food salads, and most salad dressings are one of the biggest mishaps for getting into shape. Try my quick and easy homemade salad at the end, load up on protein, go EASY on the dressing, and watch how fast you see results ☺️

3159 likes

A flat lay of various hygiene products including body wash, deodorant, lotion, and scrub, featuring scents like vanilla, lavender, and strawberry. The image introduces essential hygiene scents and their corresponding products.

A collection of diverse hygiene products, such as body wash, shampoo, lotion, and scrubs, all featuring vanilla scents. The image highlights products for those who prefer vanilla fragrances.

A collage of various hygiene products, including body cream, lotion, lip scrub, and body mist, all featuring caramel scents. The image showcases products for those who prefer caramel fragrances.

Hygiene Essentials 🧽🛁🫧

#hygieneproducts #hygieneessentials #hygienemusthaves #hygiene #hygienefirst #scents

7 likes

13 Facts You Didn’t Know About Billie Eilish

I love you Billie #billieeilishedits #billieeilishfanpage #billieeilish #edit #fypシ゚viral

118 likes

Perimenopause isn’t the beginning of the end—it’s the beginning of YOU. Mood swings, fatigue, weight gain, hot flashes? Let’s talk about balancing hormones naturally, supporting your adrenals, and feeling better than ever—without synthetic hormones. These holistic tips are game-changers. #Perim

40 likes

Travel to hawaii with me 🌺✨

📍 City/Country: Honolulu Hawaii 🌺 I enjoyed so much of Waikiki during my visit! 😍 I stayed at the Hilton Hawaiian Village Tips: 🌺- Give yourself enough travel time in between excursions 🌺-ABC Store has pretty much everything you need for quick pickups 🌺- Depending on the season pre

166 likes

EMOTIONAL HEALING BOOK

How do you plan on spring CLEANSING this new upcoming year?!✨ There are so many things that we hold on to that are not healthy for us whether it be toxic people, situations or even our own mindset. This book that I have made for you all can help you get you back to where you need to focus on, wh

14 likes

NEVER Throw away Avocados Before THIS!

Never Throw Away An Avocado Seed Before Doing This!🍃 Comment “Yes” for my ONE special ingredient #detox #usa #nativetiktok #wellnesstips #usahealth

19 likes

GROWING AVOCADOS 🥑

Trying to grow avocados? This changed everything for mine! 🥑 #avocadoplant #avocado #plantcare #fertilizer #avocados

24 likes

Layer your scent 🌸🌷

Layer your scent 🌸🌷 #smells so good 😍

12 likes

A flat lay shows art supplies: a Strathmore Toned Gray sketch paper pad, a mechanical pencil, and a tin of Prismacolor Premier colored pencils, ready for an art project.

A flat lay displays all the art materials for drawing avocados, including white gel pens, a mechanical pencil, Prismacolor colored pencils, alcohol markers, a colorless blender, and toned gray paper.

A light pencil sketch of three avocado shapes is shown on toned gray paper, indicating the initial drawing phase using a mechanical pencil.

WORK IN PROGRESS - Drawing Avocados 🥑

Okay, so I fancied drawing avocados!🥑😍 Random fact: I used to hate the taste of them when I was younger but now I can eat a whole one! Am I the only one!??😋🥑 Anyway, back to the art. I'm still working on this drawing and plan on building more texture on the avocado skin which is definite

419 likes

Shrimp Avocado Lettuce Boats Yield: 4 servings Shrimp Avocado Lettuce Boats are a fresh, light, and flavorful low-carb meal made with tender shrimp, creamy avocado, juicy tomatoes, and crisp romaine leaves tossed in a bright lemon dressing. Ingredients: • 12 oz cooked shrimp, peeled and c

3 likes

Avocados are superior 🥑🔥

Hard boiled eggs,avocados,spinach ,parsley,red onions,blk pepper & lemon pepper…if you want a lil spice add crushed red pepper flakes 😌 #avocado #lemon #lemonpepper #healthy #avocadofoods

13 likes

We slicing avocados over here!!!

In this video we are going to explore many different textures of slicing avocados a great relaxing asmr video #satisfying #asmrvibes #ai #glassfruitslicing #fypシ゚viral

7 likes

A person's midsection with a visible tan line and purple lace underwear. Text overlay reads 'BRONZED BABE TANNING 101' and a disclaimer about tanning risks, accompanied by sun and sunscreen bottle icons.

A text-heavy image with a disclaimer about the risks of UV exposure and tanning. It emphasizes the importance of being protected, hydrated, and educated, advising SPF use, mole checks, and lip protection.

Text outlining a 'Two-Week Method for the Perfect Tan,' suggesting tanning 4-5 days a week during high UV times with protection, then maintaining the tan with daily sunscreen to avoid overexposure.

2-Week Method for a ✨Glow✨That Lasts All Summer☀️🥵👙

Okay besties, real talk—there’s no such thing as 100% “safe” tanning when it comes to UV exposure. Anytime your skin is under that big fiery ball in the sky without protection, you’re taking a risk. And I’m not here to pretend like tanning is all glow and no consequences. But I also know that so

202 likes

A person smiles at the camera with a scenic sunset over clouds and mountains in the background, with text overlay 'Best places to eat on MAUI'.

Two hands hold bowls of Foodland Poke in a car, featuring tuna poke and Hawaiian salmon poke over rice.

Two plates from Paia Fish Market are shown, one with blackened ono and sides, and another with fish tacos and sides.

Some go to spots in Maui! 🌴🍍 Foodland poke Paia Fish Market Lappert’s Ice Cream & Coffee Ululani’s Shave Ice Da Kitchen Lineage ABC store malasada and spam masubi (not pictured) Geste Shrimp Hawaiian snacks #travel #maui #mauifood #hawaii #hawaiifood

6 likes

🥑 12 days straight of avocados and I’m feeling it

12 days of avocados and feeling amazing 🥑✨ Healthy fats, glowing skin, and happy digestion! Hashtags: #AvocadoLove #HealthyVibes #GlowFromWithin

48 likes

Sweet Sesame Salmon Salad 🥗

Whole Skin on Salmon (Glazed in Soy/Garlic/Seame) Lettuce Sweet Cherry Tomatoes 🍅 Sweet Red Onions Chopped Orange Bell Peppers Whole Avocados 🥑 Mixed Greens (Dressing: Italian/Oil/Vinegar) #foodforyou #cleanfood #healthyrecipes #goodhabit #pescatarianlifestyle

3 likes

The exterior of Hawaii Station BBQ & POKE restaurant in New Jersey, featuring its distinctive sign with palm tree graphics and a welcoming entrance.

A takeout container filled with crispy fried chicken cutlets, two scoops of white rice, and macaroni salad, with other Hawaiian dishes and drinks in the background.

Two cans of Hawaiian Sun nectar on a wooden table, with a pink Pass-O-Guava can in the foreground and a black can, noted as a favorite, behind it.

Hawaiian BBQ in New Jersey

Hawaii Station BBQ&POKE has such great Hawaiian food. I previous place a minimum once a week. They have an amazing selection of food and I love their Hawaiian suns. The owners are always so nice and inviting. I definitely recommend if you’re looking for a place to eat in New Jersey #newjerse

28 likes

Body Care Finds @Walmart

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 💙Walmart is coming through for the month of February! This is just their newest body wash selections. I couldn’t even fit ev

59 likes

I really tried #husbandandwife #fyp

1 like

A black cat with white paws is lying on a light brown carpet, basking in a beam of sunlight. A dark brown textured couch is visible in the background.

A vibrant pink and purple sunset sky is visible above silhouetted trees and buildings. Cars are parked in a lot in the foreground.

A string of white origami flowers, made from lined paper, hangs vertically. The background shows a blurred indoor setting with a doorway.

Camera Roll Photo Dump

A photo dump from my camera roll 😊 #Lemon8Diary #unaesthetic #PhotoDump #beunique #beyourself #vulnerability #viral #fyp #Lemon8PhotoStudio #lemon8partner

4 likes

Avocados 🥑 ❤️

Mini “Avocados” painting 5”x7” acrylic on canvas. The original and prints are available on my website www.QueenOfArtsLV.com #painting #art #foodart #kitchendecor #diningroomdecor

3 likes

Grocery list ideas for your gut health

#guthealthtips #guthealthfoods #summerbod

1 like

Ahhhh we finally trimmed our huge avocado tree!! Well it was definitely more than a trim hahahah. I’m happy though because now it’s going to be shorter and grow back even thicker. So it’ll be much easier to pick the avocados next season 😁🥑🌳✨ #greenscreen #organicgardening #backyardgarden #ho

64 likes

Huli Huli tiki lounge

If you’re not from ohio or familiar with ohio, you may not know that ohio has a rich history of Polynesian and Tiki culture, dating back to the 1950s. I was not alive in that era, and some of my family didn’t even live in ohio then, however this book ohio tiki goes into very great detail about its

15 likes

🥑🔥 Oven-Ripen Your Avocados! 🥑🔥

Step-by-step process: 1. Preheat your oven to 200°F (93°C). 2. Wrap unripe avocados individually in aluminum foil. 3. Place the wrapped avocados on a baking sheet and into the oven. 4. Bake for 10-15 minutes, checking periodically until they're soft to the touch. 5. Remove from the oven an

101 likes

An exterior night shot of a Costco Wholesale store entrance, with the title 'ANTI-INFLAMMATORY FAVS AT COSTCO' and various food emojis displayed above the store sign.

A hand holds a mesh bag of Bonanza avocados in a Costco produce aisle, surrounded by boxes of avocados. Text describes avocados as healthy fat and versatile for various uses.

A hand holds a bag of Bravante Organic Navel Cara Cara Oranges in a Costco aisle. An overlay from the 'Fig' app shows the item 'Organic Navel Cara Cara Orange' and indicates it fits an Anti-Inflammatory Diet.

ANTI-INFLAMMATORY FAVS AT COSTCO PT. 2 🌱🥩🍳🫚🥝✨

these are items i almost never skip out on during a trip to Costco! i love that they’re in bulk & they last me weeks at a time 🛒🌱✨ #antiinflammatory #groceryshopping #costco #costcofinds #figpartner @Anti Inflammatory App | Fig

88 likes

My Vibrant Vapours samples arrived! 📦✨

Finally got my hands on these beauties and I’m so excited to test them out! 🥳 Got some luxury inspired scents plus that Hawaiian Pineapple one that sounds absolutely divine 🍍 Now comes the real question… which ones are gonna make it to my full size collection? #VibrantVapour #PerfumeOil

2 likes

Secrets of Avocados🥑🤫

Not only are avocados delicious but they are extremely beneficial to your health as well! There are countless ways to incorporate an avocado into your everyday meals🙌🏻 From avocado toast, to an avocado salad, or even just sliced up on a plate with some seasonings! Keep it simple and enjoy it whi

21 likes

Sweet Corn Salad With Peaches

Ingredients: 4 ears of corn 2 peaches, sliced or diced ¼ cup red onion, finely chopped 3 Tbsp cilantro, chopped 1 medium jalapeño, deseeded & thinly sliced or diced 1-2 large avocados, diced 3 Tbsp lime juice 3 tsp honey Salt & black pepper, to taste Fun Fact: The word "s

266 likes

Basic bowls aren’t in season. This summer, we’re partnering with @avocadosfrommexico to bring you an AVO-lanche of flavor with every bowl: enjoy a FREE scoop of avocado with any bowl ALL SUMMER LONG. 🥑💚 No codes, no gimmicks, just ask 😉 #Avocado #AvocadosFromMexico #Pokeworks #Poke #

0 likes

See more