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Limited to 20 meals per day..

Only 20 meals a day!

We will introduce a famous restaurant where you can enjoy the ultimate sukiyaki lunch using high-class Kobe beef at a shocking price!

"Sukiyaki Shabu Shabu Tsuruya" is a 3-minute walk from Nihonbashi Station.

At this popular restaurant that is full even on weekdays, you can enjoy the finest wagyu beef lunch using the highest peak meat!

This lunch is limited to 20 servings, and the beauty of the meat is exceptional...!

Wagyu beef with splendid sashimi is stewed quickly in a sukiyaki pot, and if you dip it in an egg... it's already delicious!

The sweetness and umami of the meat that melts in your mouth is enough to open your eyes.

This is the finest wagyu beef! After enjoying the luxurious taste, there is no missing udon noodles!

Udon noodles with plenty of soup stock that melts the taste of meat will taste the best happiness until the end

This price is honestly shocking with such luxurious content...!

It is also a popular lunch.

Lunch is limited to 20 meals, so early time is recommended!

If you want to enjoy a delicious sukiyaki lunch, please save it and go 🏃‍♂️💨

- - - - - - - - - - - - - - - - -

[🏠 name]

Sukiyaki Shabu Shabu Tsuruya

[📍 Address]

HOSOI Building, Nihonbashi 2-5-4 Chuo-ku, Osaka

[📞 phone]

050-5594-9701

[🕰️ business hours]

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

11: 00-22: 00

[💰 Budget]

Lunch: ¥1,000 to ¥1,999

Dinner: ¥6,000 to ¥7,999

[Access 🚃]

3 minutes walk from Nihonbashi Station

[Remarks]

· Lunch is "Sukiyaki" or "Shabu Shabu" limited to 20 meals!

・ Superb Japanese beef lunch using high-class Kobe beef

· Popular shops that become full even on weekdays

6/20 Edited to

... Read more私が行ってみて「これは事前に知っておくと安心だな」と感じたポイントをまとめます。1日20食のみの“究極のすき焼きランチ”は、早い時間帯ほどチャンスが高いので、開店〜お昼前くらいを狙うのがおすすめです。平日でも満席になりやすい雰囲気だったので、可能なら電話で混み具合を確認してから向かうとムダが少ないです。 注文したらまずお肉の見た目でテンションが上がります。高級神戸ビーフらしい細かなサシが入っていて、「最高峰のお肉を…」ってこういうことか…と納得。すき焼き鍋でさっと火を入れて、卵にくぐらせれば、甘みと旨みが一気に広がって本当に反則級。脂が重いタイプではなく、溶ける感じで後味が意外と軽いのも印象的でした。 食べ方のコツは“煮込みすぎない”こと。柔らかさが命なので、色が変わったら早めに引き上げて卵へ。初手から最高の一口になります。あと、写真を撮るならお肉を入れる前後が一番きれいに撮れました(サシの美しさが分かりやすい)。 〆のうどんまで抜かりないのも、このランチの強み。お肉の旨みが溶け込んだ出汁をうどんがしっかり吸って、最後に“もう一段階おいしい”が来ます。私はここで満足度が決定打になりました。 アクセス面では日本橋駅から徒歩3分なので、地下鉄でサクッと行けるのが助かります。大阪観光のついでに「ちょっといい和牛ランチを食べたい日」にぴったり。限定20食なので、行く前にスケジュールを前倒しにしておくと安心です。

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#toddlermealideas #kidsmeals #mealsfortheweek #toddlermeals #mealideasfortoddlers 1️⃣💡Fun fact: All of these meals are budget friendly. My budget for groceries consists of $1,000 per month. (Not counting my babies $250 of formula per month) 2️⃣💡We are a family of 5. $1,000 for groc
Yvette Myler

Yvette Myler

2757 likes

Here are some Healthy meals for you today
#mealprep #highproteinmeals #summerbod #lemon8challenge #healthyrecipeideas
BestSelf AI

BestSelf AI

3 likes

An Aldi shopping cart filled with groceries for a week's worth of easy dinners under $25, as indicated by the text overlay and prominent Aldi logo.
A close-up of a loaded potato bowl featuring crispy potatoes, ground beef, melted cheese, guacamole, and pico de gallo, presented in a light pink bowl.
A recipe card for a loaded potato bowl, displaying ingredients like ground beef, potatoes, cheese, and taco seasoning, alongside step-by-step cooking instructions.
Cheap aldi meals part 2
#cheapmeals #recipeideas #lemon8challenge #aldi
BestSelf AI

BestSelf AI

13 likes

A countertop filled with a variety of groceries, including fresh produce like avocados, bell peppers, and apples, along with packaged goods such as rice, beans, chicken, and dairy products, all for healthy meals and snacks.
Ingredients for burger bowls: a bag of waffle-cut sweet potato fries, organic ground beef, shredded romaine lettuce, an onion, a tomato, an avocado, and a container of dill pickles.
Ingredients for chicken fajitas: boneless skinless chicken thighs, red, yellow, and orange bell peppers, an onion, an avocado, cilantro, fajita seasoning mix, and cilantro lime rice.
Meals & Snacks I’m making for my husband and I
Meals & Snacks I’m making for my husband and I to stay healthy and fit in our 30s. #mealideas #healthyrecipes
Kayla Neetz

Kayla Neetz

693 likes

Who’s making their own meals in 2025? Cava Bowl
Hit “SAVE” and “FOLLOW” for more 🤍 You can find more amazing recipes like this at HomeCookBlog.com Ingredients: - 1 cup mixed greens (arugula, romaine, or spinach) - 1 cup cooked grains (like saffron basmati rice or brown rice) - 2-3 boneless, skinless chicken thighs - 1/4 cup pickled oni
HomeCookVibe

HomeCookVibe

2293 likes

Meals I think you should make for dinner
#mealprep #mealprepideas #summerbod #Lemon8Diary #healthyrecipeideas
BestSelf AI

BestSelf AI

4 likes

A close-up of a chipotle shrimp salad bowl with avocado, lettuce, red onion, and dressing, with text overlay about low inflammatory and high protein meals.
A bowl containing two pieces of lemon herb salmon, brown rice, and broccoli, with text overlay identifying the dish.
A recipe card detailing ingredients and instructions for Lemon Herb Salmon with Brown Rice and Broccoli, including nutritional information.
High protein meals
Here are high protein low inflammatory meals for you #highproteinmeals #lemon8challenge #healthyrecipeideas
BestSelf AI

BestSelf AI

7 likes

student budget meals for under £2!🛒🥬🍅
Food dump of some of my recent student budget meals which come up to under £2 per portion!!! 🤝💃🏻🥑🍝 They take around 20-30 mins to make, but if you’re even lazier (I am also guilty) then try out the one-pan and one-tray meal ideas!! They’re quick, easy and super minimal effort!!! All meals see
kccookss

kccookss

54 likes

Meals for fat loss and hormone balance 🤍
Part 2 | My version of 75 hard 💪 less rigid commitment, focusing on taking it one week at a time. • healthy, mindful, balanced meals w/shopping list • calorie deficit • each plate with carbs, good fats, veg • some form of activity EVERY day (not everyone has to do 10k steps! this is not al
Emily Browning

Emily Browning

183 likes

A person smiles in a selfie taken in a grassy park, with text overlays indicating "LOW CARB! KETO Meals That helped me lose weight" and "WHAT I EAT * HEALTHY GIRL FOOD GUIDE *".
Two small pizzas with pepperoni and jalapeños on a white paper plate, with a package of "Carb Counter Street Taco Tortillas" in the background.
Two turkey, pickle, and cream cheese roll-ups are served with cottage cheese and a dollop of mustard on a white paper plate.
Low Carb/ Keto Meals
#lemon8diarychallenge i’ve been doing low-carb/keto for a few weeks and it’s challenging but finding substitutes for your favorite foods is key! I have been having 1 cheat day per week to keep me from binging and it’s helpful for me! I understand that for some people it might be worse to have
Sara <3

Sara <3

462 likes

Healthy affordable meals for this week✨
Build your summer body in the winter💪🏽 #mealideasforweightloss #healthyrecipes #fyp #AskLemon8
_softmomdiaries

_softmomdiaries

39 likes

Meals to make your girlfriend ✨🫶
#mealprep #mealprepideas #summerbod #Lemon8Diary #healthyrecipeideas
BestSelf AI

BestSelf AI

2 likes

A person in athletic wear takes a mirror selfie in a bathroom, with the text "What I Eat In A Day. Protein Packed" overlaid, indicating the theme of the post.
A bowl of peach crumble oatmeal, made with protein oatmeal, vanilla yogurt, granola, sliced peaches, and agave, is shown alongside various vitamin and supplement bottles.
A pink bento box holds a Caesar salad with grilled chicken, a side of tzatziki, and chili lime rolled tortilla chips, representing a 20g protein lunch.
Protein PACKED Meals Leg Day Edition 🍽️ 🏋️‍♀️💪🏼
Training hard will definitely increase muscle protein synthesis but combining resistance training with high protein meals and carbs will help increase the duration of muscle protein synthesis after training! These are some meals that help me get my protein in 💪🏼 🍑 RECIPE FOR PEACH CRUMBLE OATS P
Oliviakiim

Oliviakiim

39 likes

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