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A healthy lunch is here!

The set meal of "Gohan Susumu" goes well with a lot of soup and rice

With side dishes, it's healthy but very satisfied!!

This time I ordered Kenchin soup with plenty of mushrooms 🍚

The main is mushrooms 🍄 🟫, so there are a lot of ingredients!! It wasn't like that, but it also contains chicken and I was full!!

If you want to eat plenty of ingredients, pork soup and pot-au-feu are recommended 😊

A small bowl with "tuna mountain" and "drug egg" is perfect for rice!

I'm happy that the bite-sized "warabi mochi" is also a set ☺️

Adult Health Beauty Revolution # Comments are welcome # my _ day It was delicious so I shared it. Solo Activity

2025/8/25 Edited to

『ごはんすすむ』のランチは、特にヘルシー志向の方におすすめです。私自身、横浜で一人ランチを楽しむときに訪れましたが、雑穀米ときのこたっぷりのけんちん汁が絶妙なバランスで、身体に優しいだけでなく満足感も得られました。きのこは椎茸やえのきなど種類豊富で、低カロリーながら食物繊維やビタミンDが豊富。さらに鶏肉も加わってお腹にたまります。副菜のマグロの山かけはたんぱく質補給に最適で、付け合わせの「麻薬たまご」は濃厚な味付けでご飯が進みます。カロリーを気にする方には、雑穀米の食物繊維と具だくさんの汁物の組み合わせが消化を助け、体調管理に役立つメニューです。ランチとしては少し珍しい「わらび餅」の甘味も、小腹を満たす優しい締めくくりになります。気ままに楽しめるソロ活にもぴったりな『ごはんすすむ』の定食は、日々の健康や栄養バランスを意識する人に特におすすめです。次回は豚汁やポトフも試して、さらに具だくさんで満足感のある食事を味わいたいと思っています。

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