Gym day today

2025/10/4 Edited to

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A woman in athletic wear stands in a gym, holding a camera, with text overlay "SPEND THE AFTERNOON WITH ME AT THE GYM" indicating a gym routine.
A split image shows a woman performing lat pulldowns, detailing a "BACK DAY" workout with exercises like lat pulldowns, chest supported rows, and single arm rows.
A view from a treadmill shows the control panel and feet, with text indicating "CARDIO (POST WORKOUT)" and a "30 mins incline walk" session.
spend a day w me: gym edition
my fav days are the ones where i can revolve my schedule around the gym 🥹🫶🏻 after eating my pre-workout meal, i head to the gym and start with a dynamic warm up today was back day, so i did a full workout followed by 30 mins of incline walking for cardio! then i ended with some static stretch
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Got that workout in the gym today
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TODAY I CRIED AT THE GYM
Today I cried at the gym, wiped my face, then went and lifted 💪🏾. Everyone thinks healing is this linear, fairytale, perfect journey and I am here to tell you it is NOT! I still cry, I still get scared, I still second guess myself, I still get lonely. But you know what I’ve stopped doing? Hiding it
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gym started today 😂🤣
#workout 🏋️ #bodytransformation #embracevulnerability #unfiltered #Lemon8Diary 8
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“Ahh I think I will skip the gym today”
Anyone else get this feeling when you skip the gym? #gymmotivation #gym #Fitness #healthylifestyle2024 #fyp
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Leg Day at the Gym
I always try something new for leg day, today are for calf raises. What are tall leg workouts?? I can definitely use some🏋🏾‍♀️♥️ #gymlifestyle #gymday #legdayworkout
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10 Reasons WHY you should go to the gym today
just know all of you are beautiful and don’t need to change a THING about how you look. It’s not about changing your appearance, it’s about how you view yourself. The more you show up the more you see yourself differently. You are just as beautiful as you were when u begin working out. It’s about t
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Not feeling the gym today? 🤫
As women, we face more challenges in training than men—whether it’s needing to work harder or dealing with hormonal imbalances during our periods. Over the years, I’ve discovered two game-changing solutions: starting your day with morning affirmations and taking a cold shower or plunge. These two s
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A person takes a mirror selfie in a gym, wearing a black top and striped leggings. Pink text overlays read 'Today's gym workout SWIPE FOR MORE' with a heart emoji and 'lemon8 @okroxy' at the bottom.
A gray metal stretching cage or frame stands on a black gym floor with purple walls in the background. The caption reads '01. I always start off with stretches. I like to use this cage-looking thing lol'.
A purple and black hip abductor/adductor machine is shown in a gym. The caption reads '02. I use both the hip Abductor and Adductor. 4x8 for each machine'.
Today’s gym workout 🏋🏻‍♀️
Today was another good workout. Getting to the gym is always the hardest part, but once you’re there, you’re good. I always end up staying at the gym for two hours. I just enjoy myself with each set and with each exercise. So I have a unique way of doing things. Once you start going to the gym, you
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What I ate today (gym day) 🫶
Today was such a productive day 😚 I got a good pump in 💪 had coffee,spent time praying and mediating. Made a delicious breakfast and continued my job-hunting search. Ended the day with homemade Philly cheesesteak sandwiches and sweet potato tots. #health #healthylifestyle2024 #fitne
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