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Rate my factor meals with me!

I recently started ordering #Factor premade meals and wanted to share my thoughts.

I have ordered from factor in the past and decided to start ordering again for my lunch meals for work. This helps me get my protein goal in and also gets me to eat more vegetables because they are like freaking magicians with making vegetables taste good (I’m a pretty picky eater but trying to expand!)

This meal is beef shepherds pie with white cheddar Yukon mash & roasted green beans

7/10 for this one. It wasn’t bad, I found the mash potatoes didn’t fully heat up with the recommended heating instructions but everything else heated up fine.

I wasn’t loving the green beans personally. I ate them but I wasn’t thrilled about it 🤣 if you are a fan of green beans though.. you’ll probably love this one.

Nutrition facts:

- 560 calories

- 27g fat

- 42g carbs

- 7g fibre

- 8g sugar

- 39g protein

This one is less protein than I’d like but I had it Tuesday for lunch and didn’t go to the gym after because of physio so out of all my meals this week this one was the lowest calorie count and least amount of protein.

It still kept me full for like the entire afternoon. I just had a protein cheesecake bowl around dinner and was good for the night.

#factormeals #factormealdelivery #foodiemama #sogood

3/26 Edited to

From my experience ordering Factor meals, I appreciate how convenient these options are for busy workdays when cooking isn't feasible. The beef shepherd’s pie with white cheddar Yukon mash and roasted green beans stood out for its balanced flavors, though I noticed the mashed potatoes didn’t heat evenly with the standard microwave instructions. One helpful tip is to add an extra 30 seconds to 1 minute beyond the recommended heating time and stir halfway to ensure an even warmth throughout. The green beans were more polarizing for me—they weren’t my favorite, but I know many fans of green veggies love how Factor seasons them. I think this highlights how Factor creatively packs vegetables in ways that make them more appealing even for picky eaters. Plus, these meals provide solid nutrition: with 39 grams of protein, they support muscle maintenance and satiety well, which helped me stay full until dinner, even on a lighter protein day. While this meal rated a 7/10 for me, the convenience and vegetable incorporation keep me coming back. For those aiming to meet protein goals without sacrificing taste or time, Factor’s premade meals can be a smart, tasty choice. Just be mindful of heating practices to get the best flavor and texture.

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1 can of tuna has 20g protein and only 160 kcal, Which makes it one of the perfect ingredients For making weight loss meals. Plus it is Sooo affordable! I've been trying different tuna recipes and they all taste very good! 😋what's your fav way to cook canned tuna? ✨tuna kimchi Korean pan

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A kitchen counter is laden with groceries, including fresh produce and packaged items, under a microwave. Text overlay highlights "Dinner Meals Ideas 4 You" and principles like "High protein," "NO processed foods or sugar," and "NO added sugars."

A white bowl contains shrimp alfredo pasta alongside steamed broccoli florets, with a glass of water nearby. The image features text "SHRIMP ALFREDO W/ BROCCOLI" at the top.

A plate holds avocado toast with arugula, scrambled eggs, and fresh sliced strawberries. A glass with a beverage is visible beside the plate. Text reads "AVOCADO TOAST W/ SCRAMBLED EGGS AND STRAWBERRIES."

Weekly Dinner Ideas pt.2 🥗☀️

This is a pt.2 of weekly dinner ideas!! I realized that i added breakfast options after i got done 😅 Lmk if you try any! #caloriedeficit #lemon8challenge #healthylifestyle2024 #dinnerideas #recipes

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Simple recipes for savory food! Let me know if I should make a part 2!💗🍴 #healthylifestyle #food #foodie #Recipe #easyrecipe #simplerecipes #stepbystep #mealideas #lunchideas #recipeideas

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My favorite meals

These are some of my favorite meals that I started making in college and still love to cook today. Living in an apartment this year has been such a learning experience, especially when it comes to cooking. I’ve enjoyed exploring new recipes and discovering dishes I truly enjoy, and I can’t wait to

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A vibrant collage showcasing four budget-friendly meals: Spanish chicken and rice, pasta with clam sauce, Salisbury meatballs with mashed potatoes, and sausage and tortellini. The title "Quick & Easy Meals UNDER $10" is prominently displayed.

A meal of pasta with clam sauce, accompanied by a loaf of bread. The image details the ingredients needed, including clam sauce, parmesan cheese, and pasta, with a total meal cost of $9.44.

A plate of Salisbury meatballs served over mashed potatoes, with a side of peas. The image lists ingredients like meatballs, instant mashed potatoes, brown gravy mix, and peas, with a total meal cost of $9.88.

Quick & Easy Meals Under $10

All meals can be modified to fit your budget & family preference. 🧅🍝Recipes Below🍗🫑 Prices based on my local Walmart in Northern Kentucky. I pick these meals based around the seasonings I already have at home. Salt/Pepper/Garlic etc. And additional items at home such as milk, eggs, but

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high protein meals ideas

high protein meal ideas i eat daily to build muscle and stay lean #gymfoodinspo #proteinmealidea #highinproteinmeals #summerbod #healthymeal #gymgirl #healthymealideas

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A shopping cart filled with groceries like frozen waffle fries, turkey bacon, eggs, cottage cheese, bread, yogurt, and mashed cauliflower. The image has a text overlay that reads 'CHEAP & EASY meals for college part 1'.

A white bowl containing chopped raw chicken pieces, ready for seasoning. A hand is visible holding the bowl. The text overlay says 'weigh out your chicken & chop it up'.

A hand holding bottles of Kingsford Lemon Pepper and Great Value Smoked Paprika seasonings over a bowl of chopped raw chicken. The chicken already has some seasoning on it. The text overlay says 'grab your seasoning'.

my go to cheap & easy meals 🫶🏽🎧

this is going to be a little series since school is right around the corner!! swipe to the end for the macros!!💌 today i made lemon pepper/smoked paprika chicken & waffle fries!🍟 1. i cut up 184 grams of chicken tenderloins 🐓 2. i seasoned the chicken with lemon pepper & smoked p

1304 likes

A collage of six quick and easy weight loss friendly meals, including a chicken bowl, egg and cottage cheese toast, shrimp spring rolls, tuna salad bowl, chicken plate, and tuna bowl.

A high protein chicken bowl featuring a baked chicken thigh, brown rice, broccoli, kimchi, avocado slices, and a soft-boiled egg, garnished with green onions.

An egg and cottage cheese sourdough toast topped with two fried eggs, cottage cheese, chili oil, and green onions, served alongside a small bowl of blueberries.

weight loss friendly meals (quick + easy) 🍋

Here are quick and easy meals to help you lose weight if you’re on a weight loss journey! The key to weight loss is consuming meals that have the following: 1: high protein ~ this will help keep you full longer, while maintaining muscle 2: healthy fats ~ to balance hormones and gut health 3

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A silver tray holds a roasted beef and vegetable meal, featuring steak, broccoli, cherry tomatoes, corn, sweet potatoes, and garlic, presented on a newspaper background. Text overlays indicate 'Roasted Beef & Vegetables' and 'Fat Loss Recipe'.

A four-panel collage shows close-ups of the roasted meal. Top left features roasted garlic and corn. Other panels show a fork holding a roasted cherry tomato, broccoli, and a piece of corn, highlighting individual components.

A six-panel collage illustrates the recipe steps: marinating steak, boiling broccoli, marinating mixed vegetables, initial baking of steak and some vegetables with rosemary, flipping ingredients, and adding remaining vegetables for final baking.

Low-Cal Meals: Simple, Satisfying & Anti-Binge!

Ultimate Fat-Loss Feast: Veggie Roast Steak! 🥩🍅🥦 Absolutely delicious! The steak is tender, and those roasted veggies? Irresistible! 🤤 Ingredients: Steak | Broccoli | Cherry tomatoes | Garlic | Corn | Rosemary | Black pepper | Sea salt | Olive oil 🌿🍅🌽 👇 Steps: 1⃣️Marinate steak pieces in ol

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Meals I made with my meal prep! 🍓

Whoever said meal prepping is boring is just doing it wrong 🥱 #mealprep #mealideas #yummy #food #mealprepping

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Dinner Ideas Under 500 cal

• Salmon, Rice & Asparagus ~450 cal | 35g protein | ~$6 • Chicken Fajita Bowl ~470 cal | 38g protein | ~$5 • Steak & Garlic Parm Fries ~490 cal | 42g protein | ~$7 • Salmon, Rice & Asparagus ~450 cal | 35g protein | ~$6 • Sushi ~400 cal

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A grocery cart filled with various grocery bags and items, with text overlay 'under $60 grocery trip turned into 7 meals'.

Ingredients for pizza sliders, including King's Hawaiian rolls ($9.36), sliced provolone ($2.24), pepperoni ($2.78), and a jar of pasta sauce ($1.67).

Ingredients for hot dogs, featuring a bag of hot dog buns ($1.46) and a package of classic jumbo franks that the user already owned.

seven meals on a budget 💰🛒

groceries are CRAZY expensive lately and i’m on a mission to find yummy and easy meals to eat while keeping my wallet tight! i am also trying to shop and eat only whole foods and have just begun that journey :) #inexpensivemeals #grocerydeals #cheaprecipes #cheaprecipeideas #cheapmea

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