Blooming even when nobody’s watching #fyp #haitian #bodytransformation #beautycreator

3-4 sets of 10-12 weighted hip thrust 3-4 sets of 10-15 Bulgarian split squats 3-4 sets of 10-15 hip abduction on machine 3-4 sets of 10-15 single leg press (each leg) 3-4 sets of 15-25 pulsing sumo squats holding weights 3-4 sets of 10-15 cable kick back Finish off with 20-30 minutes on st

I took my daughter on a quick trip to Haiti and it was amazing 🇭🇹 🇭🇹 🇭🇹 it was amazing to show my daughter our culture . We definitely enjoyed ourselves.