1:1 coaching link in bio💋

let’s make this YOUR transformation! #personaltrainer #beforevsafter #glowup #fitnessjourneymotivation #nyc

I’m opening 10 spots on my team and you may just be the next one! 18+ must be coachable ambitious self-driven love beauty & personal growth does that sound like you? if so I want to work with you! take the work with me quiz in my bio and comment done when you’ve finished! #nwm

Sometimes, life feels like a car that’s out of gas. But the beauty is, you can always refill, rework, and revive it. Here’s how to restart yourself—step-by-step, reset your course, and unlock your power. ⸻ Who This Is For: For those feeling stuck. For anyone who’s hit a dead-end or lost thei

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Set Boundaries & Find Peace Throughout life we encounter many different people with different personalities, morals and principles. Many people don’t value and respect themselves so they treat you how they allow people to treat them. Just because someone wasn’t taught self love, respect

I personally trained for just growth for a LONG time And ya know what happened? I kept getting injured And I’m not going to say that would happen to everyone you could be on your shit recovery wise and have the worlds best mobility and stretching routines and be completely fine But I