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Use these Shadow Work prompts.
If you are starting your healing journey . Shadow work prompts are useful when you are trying to dig deep. #embracevulnerability #shadowwork #journalprompts #lemon8newbies #wellnesslifestyle #beauty #shareyourthoughts
Ambitiouslytk
449 likes



shadow work
image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan
☆maeve☆
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Emails for brands that work with micro influencers
Want to start doing UGC or getting gifted collabs but don’t know where to start or who to reach out to? 🤔 I was there too, unsure how to start, but once I did, the opportunities came rolling in! I hope these posts help you all with your UGC journey 🤍 If you want a list of 30 emails + a beginn
Erin Leeper
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DECOMPRESS WITH ME AFTER WORK ٩(˘◡˘)۶
maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d
celeste ☆
105 likes



Come work with me as a CNA at a hospital
#lemon8diarychallenge here’s what most of my shift consists of! Pictures I obviously didn’t add were toilet patients, bathe, feed, clean up, and so on! And now I’m heading home at 11:45 🥰 busy day today with 19 discharges and many many admissions.
Jacks ❤️
510 likes

Did you guys work out today ? I did ✨🫶
Marlene
290 likes



Today’s gym workout 🏋🏻♀️
Today was another good workout. Getting to the gym is always the hardest part, but once you’re there, you’re good. I always end up staying at the gym for two hours. I just enjoy myself with each set and with each exercise. So I have a unique way of doing things. Once you start going to the gym, you
Roxy
8 likes



♡Things I did today to: get closer to God ♡
Embracing each day as a journey to deepen my faith🙏🏻✝️ What's something you did today to get closer to God? . here's a little view into my day and how I seeked out Jesus in every action. I started the day praising Him & spending time with Him. I also started going back to the gym bec
♡Marissa Pratt♡
60 likes



Let’s have a productive work day!
I got so much work done today and it feels so nice! Finally getting done with my school work for the week a day early feels so nice and hopefully I can get a head start on next weeks over the weekend. Do you spend a certain day doing your work or spread it out a certain amount of time each day?
Khiera
108 likes



tattoos i did today 🫶🏻
the eye tattoo is my favorite out of all the ones i've done #tattoo #eyetattoo #butterflytattoo #beginnertattoo 💰Price: $80 eyes and butterfly $15 misguided ghosts
makayla
478 likes

Did you work out today??
#womenwhoworkout #formyworkoutgirliesonly #work out 💪

Jasmine La’Tay
6 likes

Not feeling the gym today? 🤫
As women, we face more challenges in training than men—whether it’s needing to work harder or dealing with hormonal imbalances during our periods. Over the years, I’ve discovered two game-changing solutions: starting your day with morning affirmations and taking a cold shower or plunge. These two s
Zara_Sanchi
29 likes



Check out my new Work in Progress!
I have about 30 more rows to go! What do you think? When I started this project I had just got back from hobby lobby, taking an extreme amount of their plushie yarn BUTTTTT neglected to get he bright yellow I needed😫😭 Honestly I was tempted to start making something else, but I chose not to
🌟BBG_AZSA🌟
91 likes



Therapy didn’t work but this did…
#therapy #apps #MentalHealth #journal #selfdiscovery
Smile More 🫠
117 likes

Lazy Girl work out in bed
Fun Fitness Friday: Lazy Girl Workout Edition Hey 🍋 🎱ers, I love the idea of combining fun, fitness, and food, but I’m currently on my period and not feeling very fun-like. But that’s okay because self-care comes in many forms, and today, it’s all about fitness. 💪✨ I’m not up for a full-on
StonerMommy555
44 likes

Burn out 🔥 Did you workout today?
#lemon8diarychallenge #fyp #gym #blackgirllifestyle
Leah Smith
6 likes



Spend The Work Day With Me
Hey Hey! Today Wasn’t Too Bad At All, So Happy To Be Getting Another “Spend The Day With Me” To Yall. I Recently Finished Classes For Phlebotomy A Few Months Ago And I’ve Been Loving It Since. I Was Immediately Sprung Into A Position Where I Am Running My Own Lab And While It Can Be Hectic At Times
Bria Rogers
1107 likes



Day 4 of shadow work🌿
(I did this shadow work yesterday, but forgot to edit this, so I’m posting it today!) I read about Integrating your shadow self! This journal talks about techniques that can help you do so, like EFT Tapping, and doing affirmations. Both are techniques that can help you through negative emotions
Myah Keefer
15 likes

Money Spell work
Today I did a money, success and abundance attraction spell and while doing it I was thinking of some of my favorite spellwork tips I’ve learned over the years so I figured I’d share a few ✨ 1. TRUST. It’s just like manifestation and how are you going to manifest anything without trust? 2.
Sami
38 likes

Check out my butt workout I did today 🥰
Warm-Up (5-10 minutes) • Dynamic stretches (leg swings, hip circles) • Bodyweight squats (2 sets of 15) • Glute bridges (2 sets of 12) Workout (3 sets each, unless noted) 1. Hip Thrusts (12-15 reps) • Use a barbell or dumbbell for added resistanc

Kishayla | Content Creator 💕
4 likes



4 Ways to BOOST Productivity at Work
Are you struggling to stay productive in the spring? It can be soooo difficult! There are not many holidays or breaks to look forward to, so morale can be low! Here are some ways I stay productive: → 1: If I feel like I am too tired to get something done in the evening, I will go to bed early an
Itsleilahclaire
13 likes

I did a prayer walk after work again today.
#lemon8diarychallenge I really enjoy getting off work and walking around the track to talk to my Lord and Savior!! Often times we take the smallest things for granted and I am grateful. #walkingwithgod #prayerwalk #bodytransformation #unfiltered #healthylifestyle2024
ItsmrsMooretou
8 likes



Check Out This Set I Did As Beginner Nail Tech!
#lemon8diarychallenge #nailsforbeginners #glueonnails #pressonnailbusiness #nails #NailArt #summernailsinspo #2022 #reviews All NBR Products will be sold on my online nail supply store. It is currently under construction, but will be up and running very soon! Stay tuned!!
RiiRiiBeauty
55 likes



My goals vs. what I actually did today
I basically didn’t do anything that I had on my list today. 😬 I’ve been kinda running on empty the past few days, pouring into my family and church community. So I wanted to spend the day helping fill my own cup. I love helping, and it’s my love language. BUT. I also need to help me, and
•𝕂𝕒𝕔𝕚•
17 likes

Did you move your body today 🎀
Health is wealth Self care is also taking care of your body! Walking, running or training, do it for you It’s worth it🩷 #lemon8diarychallenge #embracefitness #work out for me..💋 #strongandbeautiful #bodytransformation #fitnessjourney
G’LianyK 🎀
8 likes



Work out
It was a hard one for me today! I was super unmotivated and just plain lazy. I didn’t want to get out the bed. But I did a little pep talk to myself and bam! 💥 I accomplished another daily goal! We got this! #workout 🏋️ #day2 #hotgirlsummerloading #dailygoalachieved
Sonia 👻
0 likes



Did you Workout Today ?
Full body WORKOUT #work out 💪 #fullbody #fullbodyworkouts
Erika Alexander
2 likes

Did something big today !!!!! 😁😁😁
I posted my first video on my channel!!!!!!! I’m so exited and proud of myself , if anyone knows me I am very shy and when it comes to a camera 🎥 I don’t know what to do or say ! But because of the family I have here on Lemon8 I thank you so much for letting us shy women be so comfortable in oursel
Leah sweet
29 likes

Friday morning work out with me! 🌸🎀💪🏾
I’ve been loving my 10k steps a day journey and small amounts of weight training! The fact that I took screenshots of videos from today and 4 days ago and I am already seeing a difference in my body and my health! I’m truly proud of how fast this turned around and healthily! I also feel good while
Takiyah Denise
200 likes



A look I did today💛🧡💚
Todays makeup Look💋‼️ I’m off today from work so I decided to practice my makeup routine and I LOVE THEE OUTCOME 😇🌹🌹face by : me❤️ @nicksss9025 - instagram #makeup #makeuptutorial #beautyfinds #makeuptips #beautycreator #beautycontentcreator #makeuproutine #lashes #smallco
nicksss1
13 likes

Why Did Y’all Make This Look Easy?
♡ Girlllllaaaaaa!!! Let me tell you something… Becoming a 5am girlie is NOT for the weak! My first day attempting to wake up at 5am ❌F A I L E D ❌ & let me tell you why.. ♡ So I had this idea that I was going to get my life together starting at 5am. I set my alarm clock to 5:15am then anothe
JoNique 🩷
11 likes



All Work + No Play? I Got You! MUST LISTEN
~save this post to add to your line up!~ Adulthood can quickly become routine, mundane, stressful, boring, it’s a lot! Let’s talk about it all. Check out this ep & all my other eps where I talk about ALL THE THINGS-work, school, money, relationships, faith, identity, pop culture, fun, my highs
Maura Sullivan
19 likes



Today’s work out
I’m just tryn bake these cakes!!! 🍰🎂🧁🤣🤣🤣 I also did a 5 min walk on the tread mill to warm up and 15 min walk (10 mins on max incline which was 30 🥴) after the weights. Happy baking!!! 🤗 Yall feel free to share your tips and tricks and I will keep sharing my cake building journey!!! 🦵🏾🍰 T
$implyChavaughn
1 like
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Yes mam 💪🏾