Controversial fruit washing method but it’s worked so much better for me! I reduced our food waste significantly which saves us a ton of money! #tiktokgrowthchallenge #lowwaste #fruit #foodwaste #kitchentips

The most affordable fruit might surprise you! This budget friendly fruit is perfect for a small budget! #tiktokgrowthchallenge #budgetfriendly #cheapmeals

Eating on a small budget! I’m also a mom who has GERD and food sensitivities! #tiktokgrowthchallenge #wieiad #gerd #whatieatinaday #budgetmeals

Lasagna but make it fast, easy, and cheap! I used what I had on hand this time but I don’t normally make it with meat or meat substitute. Use what you have on hand and it’ll be delicious! Here’s my original recipe: Lazy Lasagna Ingredients 1 lb Penne Pasta, or any pasta 4 oz Cream Chees

Meat is too expensive and you may not be getting what you think you’re paying for! #tiktokgrowthchallenge #beans #budgetmeals

Viral sushi bake on a budget! I used canned salmon to make this recipe faster and a little less expensive! #tiktokgrowthchallenge #foodie #budgetmeals

What I eat in a day on a small grocery budget as a mom with GERD and food sensitivities #tiktokgrowthchallenge #foodie #budgetmeals

Meat is so expensive so I make this instead! Green lentils are so easy to cook and taste delicious! This budget recipe comes together in about 40 minutes in one pot! #tiktokgrowthchallenge #budgetmeals #foodie #beans

What $60 gets at the grocery store for my family of 4! I spend $450 a month on food from the grocery store for my family of 4 and here’s my haul for the week! I always use what I have on hand and only pickup ingredients I need to complete meals. What’s on the menu: Breakfast (mix and mat

Meat is too expensive so I make my chicken salad without chicken! I like to use a can of chickpeas instead because it’s high in protein and also helps me meat my fiber goals! Chickpea “Chickn” Salad 1 can Chickpeas, drained and rinsed, reserving the liquid 2 Tbsp Mayo 1 Tbsp Dijon Mustard

It’s a waste of money so do this instead! Freezer meals are amazing for those busy nights. They help us spend less because we’re avoiding takeout! #budgetmeals #foodie #mealprep

$450 a month for groceries for 4 people and this is what we’re eating this week!

Potato salad using leftover baked potatoes! I've never made potato salad before but these turned out amazing! I'll definitely make the pickle potato salad again. I'd love some suggestions for how to make other delicious potato salads!

Don’t throw away your sprouted potatoes! Grow more potatoes instead!

What $100 gets me at the grocery store for my family of 4! I always bring my list! I always use what I have on hand and only pick up ingredients I need to complete meals. That’s how I stick to my $450 per month budget! What’s on the menu: Breakfast (mix and match) Black Bean Chocolate

$5 one pot dinner that’s ready in about 30 minutes! Fire roasted chicken and white bean soup! This recipe also works great in a slow cooker!

Cook once and eat for a month! Waste less fresh produce by cooking at all at once and freezing it for later! It makes meals easier throughout the month and there’s way less waste this way! For potatoes, make mashed potatoes, baked potatoes, hash browns, French fries, or waffle fries and fre

Sneaky beans for breakfast to get more protein and fiber in our day! My kids adore these chocolate chip muffins and they don’t even care that they’re made with black beans! They’re delicious straight from the oven but they’re even better when they’ve been frozen and reheated! I like to

I’ll never buy these from the store again because they’re so easy to make with just 1 ingredient! This is the most basic way to cook beans from dry. Cooking dry beans instead of buying cans of beans saves money, especially if they’re frequently on the meal plan. In order to avoid gas and bl

$1 breakfast that comes together in less than 5 minutes! Overnight Oats Ingredients: ½ cup Rolled Oats ¼ cup Greek Yogurt ½ cup Milk or Milk Substitute 1 Tbsp Honey or Maple Syrup 1 tsp Chia Seeds, optional 2 tsp Ground Flax, optional ¼ tsp Vanilla Extract, optional Optional