Laureness- Live Beautifully🌿

3398 followers

Follow

Follow

Follow

1/2

10 saved

8

✨Roasted Pears✨

Roasted Pears with Thyme, Black Pepper & Blue Cheese

Ingredients:

3 ripe but firm pears, halved and cored

2 tbsp olive oil

1 tbsp butter

1–2 tsp honey (light drizzle)

Fresh thyme sprigs

Salt

Freshly cracked black pepper

1/3 cup crumbled blue cheese or Gorgonzola

1/4 cup walnuts or pecans (optional)

Instructions:

1. Preheat oven to 400°F.

2. Place pear halves cut-side up in a baking dish or on a sheet pan.

3. Drizzle with olive oil and a light drizzle of honey. Add small pieces of butter on top.

4. Sprinkle with salt, black pepper, and fresh thyme leaves.

5. Roast for 25–30 minutes until tender and caramelized around the edges.

6. Remove from oven and immediately crumble blue cheese over the warm pears so it slightly softens.

7. Add nuts if using and serve warm. Enjoy!

#laureness #laurenessfood #laurenessrecipes #savoryfood #roastedpears

5/2 Edited to

Roasted pears are a fantastic way to elevate a simple fruit into a sophisticated dish that combines sweet, savory, and nutty flavors. I personally love how roasting brings out the natural sugars in the pears, creating a caramelized edge that contrasts beautifully with the creaminess of blue cheese or gorgonzola. The fresh thyme adds an earthy herbal note, while the black pepper gives just the right amount of spice to balance the sweetness. Over time, I've experimented with variations of this dish that make it even more exciting. For example, swapping walnuts with pecans adds a slightly buttery and softer crunch, while a touch of balsamic reduction drizzled on top can deepen the flavor complexity. Using ripe but firm pears is key to preventing mushiness while still allowing the roasting to bring out optimal taste and texture. Another tip is to serve this warm as a side for roasted meats or as a unique appetizer paired with a crisp white wine or sparkling wine to complement both the fruitiness and the richness of the cheese. The simplicity of using olive oil and butter in roasting the pears provides a rich mouthfeel, but you can also try replacing olive oil with nut oils like walnut oil for an added layer of flavor. This recipe is quick to prepare and perfect for entertaining guests or a cozy evening treat. The combination of ingredients makes it versatile to suit various dietary preferences—vegetarian and gluten-free friendly. Plus, the optional nuts bring a textural contrast and boost the nutritional profile. Overall, roasted pears with thyme, honey, blue cheese, and nuts offer a delightful balance that’s sure to impress anyone looking for an easy yet gourmet twist on fruit dishes. Give it a try and enjoy the warm, comforting flavors with a beautiful presentation.

Related posts

Roasted Pears with Cranberries, Feta & Honey

Roasted pears: the underrated star of fall tables. Sweet. Savory. Golden. And totally brunch or dinner party approved. ✨ This one’s for the aesthetic food lovers. #roastedpears #fallentertaining #cranberryrecipes #fetaandhoney #easygourmet #bakedfruit #fallappetizer #cozyrecipes

446 likes

Blue Cheese Stuffed Roasted Pears 🍐🧀

Make this when you want to impress without stress. Perfect appetizer, side dish, or even dessert (if you’re into sweet-savory drama). Save this stunner for your next gathering. #stuffedpears #fallappetizers #eleganteats #pearrecipes #holidayentertaining #roastedpears #bluechee

682 likes

Quick & Tasty Meals for Detoxing & Weight Loss

✨tilapia piccata & orange pear salad ★CAPERS Quercetin (antioxidant) fights free radicals + boosts liver detox enzymes. ★SPINACH Chlorophyll binds toxins; glutathione (master antioxidant) powers liver detox. ★ARTICHOKE Cynarin stimulates bile (flushes toxins) �; silymarin protects/rep

7356 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4197 likes

Honey Glazed roasted carrots

These carrots are the perfect side dish for any occasion whether you’re making a weeknight dinner or a holiday dinner everyone will love it. —Ingredients—— 2 pounds of carrots 3 cloves of garlic (minced) 1/2 teaspoons thyme 1/2 teaspoon black pepper 1/2 teaspoon chili flakes (or to ta

9917 likes

Easy and Delicious Ways to Eat More Fiber ✨

Getting more fiber doesn’t have to be boring! Here are six delicious ways to boost your fiber intake while enjoying your meals: 1. Upgrade Your Breakfast with Chia or Flaxseeds • Add chia or flaxseeds to smoothies, yogurt, or oatmeal for a fiber and omega-3 boost. • Try this:

2444 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.8K likes

A close-up of a healthy roasted veggie chickpea bowl, featuring charred broccoli, carrots, zucchini, and chickpeas, generously drizzled with a creamy sauce and garnished with herbs. The image has text overlays 'Healthy Recipes' and '-for this summer-'.

Roasted Veggie Chickpea Bowls with Maple Dijon Tah

Ingredients: For the Roasted Veggies: 1 zucchini, sliced 1 carrot, sliced 1 broccoli crown, cut into florets 1 red onion, quartered 1 can chickpeas, drained and rinsed 2 tablespoons olive oil #lemon8diarychallenge

695 likes

🍠🍁 Maple Cinnamon Roasted Sweet Potatoes 🍂✨

Servings: 4 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins Calories: ~180 per serving Ingredients: 2 tbsp olive oil 3 tbsp maple syrup 1 tsp cinnamon ½ tsp nutmeg (optional) ½ tsp salt ¼ tsp pepper Fresh thyme for garnish (optional) 4 medium sweet potatoes, peeled and c

423 likes

Crispy Sweet and Spicy Roasted Brussels Sprouts

These crispy sweet and spicy Brussels sprouts are a must-try! Trust me, once you make these, everyone will be asking for seconds. They’re the perfect blend of flavors that will have your friends and family coming back for more. ——Ingredients—— 2 pounds Brussels sprouts (wash, trim and cut in

3301 likes

✨Roasted Brown Butter & Thyme Pears✨

Roasted Pears with Brown Butter and Thyme Ingredients 4 ripe but firm pears, halved 4 tablespoons butter 2 tablespoons brown sugar 1 tablespoon honey Fresh thyme sprigs Pinch of kosher salt Fresh cracked black pepper Optional: splash of bourbon or dark rum Instructions Preheat ov

10 likes

A close-up of a sliced garlic herb roasted pork tenderloin, glistening with butter sauce and topped with minced garlic and fresh parsley. It is served on a black plate alongside roasted baby potatoes, creating an appetizing meal.

Garlic Herb Roasted Tenderloin

Garlic Herb Roasted Pork Tenderloin with Baby Potatoes 🍖🥔 Ingredients: 🍖 Pork tenderloin – 1-2 pounds 🥔 Baby potatoes – halved 🧄 Garlic cloves – 4-5, minced 🌿 Fresh parsley – chopped 🧈 Butter – 2 tablespoons 🥄 Olive oil – 2 tablespoons 🧂 Salt & pepper – to taste 🌱 Fresh thyme or rose

1003 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

Two caramelized baked pear halves, topped with spiced nuts and a honey drizzle, are presented on a white dish. The image features the title 'Mullein Honey Baked Pears with Spiced Nuts.'

Mullein Leaf Baked Pears with Spiced Nuts

🍐🔥 Mullein Leaf Roasted Pears with Spiced Nuts 🍯🌿 Juicy roasted pears, spiced nuts, and a drizzle of Mullein Leaf Honey make this treat the perfect blend of flavor and goodness. ✨ Ingredients (Serves 4) For the Baked Pears: 2 ripe pears, halved and cored 🍐 2 tbsp mullein-infused honey,

1 like

Maple Glazed Roasted Carrots 🥕

Maple Glazed Roasted Carrots 🥕 Be sure to bookmark this post and you can also get the recipe by searching for "Maple Glazed Roasted Carrots" on Jessica in the Kitchen to find it now! Ingredients you’ll need: 1 lb carrots garlic or garlic powder oil maple syrup or agave thyme papr

674 likes

A close-up of cheesy garlic roasted asparagus on a white plate, topped with melted, bubbly, golden-brown mozzarella cheese and specks of green herbs.

CheesycGarlic Roasted Asparagus 🧀

Ingredients: 1 pound asparagus spears, woody ends removed 3 tablespoons olive oil 1 tablespoon garlic, minced (or 4 cloves, minced) 3/4 teaspoon Kosher salt 1/4 teaspoon cracked pepper 1 1/4 cups mozzarella cheese Instructions: Preheat the oven to 425°F (220°C) and lightly grease a baki

798 likes

Caramelized Pears with Cinnamon Ricotta 🍐✨

When warm roasted pears meet creamy cinnamon ricotta and it all melts together into the coziest fall dessert. This dessert tastes so good and is gut friendly! INGREDIENTS: • 2- 3 ripe but firm pears (I used Bosc) • 1 cup ricotta cheese • 2 tbsp honey (plus more for drizzling) • 1/2 tsp v

32 likes

Oven Roasted Smashed Potatoes

Oven Roasted Smashed potatoes Ingredients - Roast at 400 F for 30Mins Boil Potatoes for 20Min Until Tender 1 Lb Baby Yellow Potatoes (Yukon Gold) 2 Tsp Baking Soda ————————————- Seasoning 1 Tsp Oregano 1 1/2 Tsp Onion Powder 1 1/2 tsp Garlic Powder 1 Tsp Paprika 1/2 Tsp Pepper 2

4000 likes

Roasted Pear,Cranberry,and Brie Flatbread

Ingredients: walnuts & crumble feta cheese(optional for topping) 1 flatbread or pizza crust( store bought or homemade) 2 ripe pears, thinly sliced 1/2 cup fresh cranberries (or dried cranberries for a sweeter flavor) 1 tablespoon olive oil 4 ounces brie cheese,sliced 1 tabl

43 likes

Two caramelized pear halves, filled with crumbled feta, dried cranberries, and a glossy cranberry jalapeno jelly, are presented in a brown baking dish. Garnished with fresh rosemary, the dish appears sweet and savory.

Something to fill your tastebuds with a twist

Caramelized Pear Boat with Cranberry Jalapeno Jelly and Feta This Caramelized Pear Boat is a delightful blend of sweet, savory, and tangy flavors! The natural sweetness of caramelized pears pairs perfectly with the tartness of cranberries and the creaminess of feta. It’s a stunning side dish or

81 likes

A grocery cart filled with various food items in grey bins, featuring a text overlay that reads "Fall GROCERY LIST FOR WEIGHT LOSS."

A grocery cart filled with food items, featuring a phone displaying a health app. Text advises to "SCAN YOUR FOODS & FAST!" and explains using the app for healthy eating and 16:8 fasting.

A grocery cart filled with food items. A text overlay titled "FRESH PRODUCE" lists apples, pears, pumpkin, sweet potatoes, spaghetti squash, brussel sprouts, cauliflower, and cranberries.

WANNA LOSE WEIGHT? USE THIS FALL SHOPPING LIST! 🍂✨

Fall is the perfect time to get on track with a weight-loss-friendly shopping list that’s delicious and seasonal! This list will have you stocked up on all the flavors of fall while keeping your nutrition (and taste buds) on point. These foods are full of fiber, vitamins, and nutrients to help you

176 likes

Roasted Corn & Cucumber Salad

This Roasted Corn and Cucumber Salad recipe is packed with both flavor and nutrients. It’s a delicious mix of roasted corn, crunchy cucumber, zesty red onion, and fresh cilantro—all tossed in a creamy, tangy dressing that’s got a kick of lime, Tajin, and chipotle chili pepper seasoning. 💟 FULL R

760 likes

Roasted Tomato & Garlic Pasta

transform your dinner with this delicious Roasted Tomato & Garlic Pasta! #italian seasoning #pasta recipe #embracevulnerability #bodytransformation

1679 likes

Mediterranean Tomato & Roasted Feta Toast 🍅

Flavor at its finest comes from the earth’s purest ingredients. 🍅🧄 This toast is a perfect blend of creamy, tangy, and savory flavors, all wrapped up in one delicious bite. Whether it’s breakfast, lunch, or a snack, this dish is sure to hit the spot. Ingredients: -Fresh crusty bread, toast

676 likes

Pear Upside Down Cake & Horchata Mascarpone Whip🍐🍦

Maple-roasted pears meet rosemary caramel and a brown butter spice cake that tastes like the softest slice of fall. The twist? A cloud of horchata mascarpone whip on top — slightly sweet, lightly nutty, and the perfect contrast to the warm pears. If you’ve never made an upside-down cake before,

44 likes

A vibrant roasted potato, spiced chickpea, and vegetable quinoa salad is presented in a white bowl. It features a base of quinoa topped with golden roasted potatoes, chickpeas, halved cherry tomatoes, diced bell peppers, kalamata olives, and fresh parsley, all generously drizzled with a creamy vegan honey-mustard dressing.

Roasted Potato, Chickpea, Veggie Quinoa Salad

#cozyrecipes #lemon8challenge This salad has a delicious variety of veggies, cozy roasted potatoes, and hearty chickpeas and quinoa, which makes it a perfect lunch or dinner to have on hand in the fridge, as a meal prep, or to share with the fam. This makes around 4 or 5 servings depending

706 likes

4 Ingredient Caramel Pie Pears 🍐 🥐

Caramel Pie Pears 🍐 Pears with a golden flaky pie crust blanket baked with caramel ! How good does that sound . A fall favorite and you only need 4 ingredients! These pear pastries give you the fall feeling but still delicious for summer when paired with icecream . Such a fun dessert and so e

257 likes

A woman in a yellow top, dark jeans, and bright yellow shoes stands outdoors with a blue car and trees in the background. Overlay text reads: "Screenshots every girl should have."

A 4-day workout split plan detailing exercises for leg day (quads focused), push day, leg day (glutes/hamstrings focused), and pull day + core, with sets and reps for each.

A guide on "How to Read a Food Label," explaining nutrition facts like serving size, calories, fat, sodium, carbohydrates, protein, and ingredients list with tips for interpretation.

Screenshots every girl should have in there phone

If you’re someone who’s trying to live a healthier life style you should have these in you’re phone #HealthTips #femalelifestyle #unfiltered

1732 likes

Roasted garlic and parmesan chicken

recipe will be up this Thursday make sure to follow #recipeideas #chicken #chickenparmesan Los Angeles

7060 likes

A close-up of crispy, golden-brown roasted cauliflower florets, generously coated with grated Parmesan cheese and garnished with fresh green herbs. The cauliflower appears perfectly cooked and appetizing.

Crispy Parmesan Roasted Cauliflower Recipe

Ingredients: 3-4 cups cauliflower florets ½ cup grated Parmesan cheese 1 teaspoon paprika ¼ teaspoon black pepper 2 tablespoons melted butter Directions: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it. In a large mixing bowl, combine

618 likes

How to style your charcuterie board?

I love doing these boards for when I don’t want to cook much. Granted, putting them together can sometimes be not only expensive, but time consuming, but I love how they look in the end, don’t you? ;) P.S I’m still learning how to decorate the Boards, but these ones are the ones I’ve got the most

803 likes

3-ingredient Trader Joe’s dinner ideas💡

1. Lemon8 Roasted Shrimp and Asparagus ingredients: - 1 bag Raw Wild Argentinian Red Shrimp - 1 bag frozen Grilled Asparagus Spears - 1 🍋 2. Sheet Pan Kale Gnocchi with Pesto and Veggies ingredients: - 2 bags frozen Kale Gnocchi - 1 bag frozen Organic Green Vegetables Foursome - 1 cont

2639 likes

Lemon Chicken with Roasted Veggies

SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO A wholesome, high-protein dinner plate featuring juicy blackened lemon chicken, crispy parmesan broccoli, and sweet honey-glazed carrots—all roasted on one tray! Macros: Calories: 520 Protein: 43g Carbs: 28g Fat: 28g

453 likes

Healthy Meal Ideas! ✨Roasted Veggie Tacos 🌮

Simple, Flavorful, 30-minute Roasted Veggie Tacos If you’re eating plant-based on a budget, then vegan tacos are a must-have in your weekly rotation; they’re quick and simple to prepare, packed with flavor, and a true crowd-pleaser (even for meat-eaters!). Ingredients: ▢2 cups of frozen or

167 likes

Kale Pear Recipe 😊 2 Bundles of Kale 🥬 5 pears 🍐 Makes about 40 oz / 5 cups This simple recipe is loaded with vitamin C, iron & has a low glycemic index(Gl). This helps control blood sugar levels making it ideal for diabetics. Follow @juiceladykeesh For more.

244 likes

Three baked pear halves on a white plate, filled with crumbled feta cheese, fresh thyme, and drizzled with honey and chopped walnuts. The dish is set against a scenic outdoor background of green fields and mountains under a blue sky.

Baked Pears with Feta and Honey 🍯🧀

Baked Pears with Feta and Honey 🍯🧀 Ingredients: 4 ripe but firm pears, halved and cored 🍐 1/2 cup crumbled feta cheese 🧀 2 tablespoons honey 🍯 1 tablespoon olive oil 🫒 1 teaspoon fresh thyme leaves 🌿 Salt and pepper, to taste 🧂 Optional: Chopped walnuts for garnish 🌰 Instructions:

56 likes

Roasted Strawberry Whipped Ricotta Toast

#strawberry #strawberrytoast #Lemon8 #toast #ricotta toast #lemon8food #lemon8wellness #Lemon8Diary #healthylifestyle2024 #foodie Ingredients: For the Roasted Strawberries: 1 pint fresh strawberries, hulled and sliced 1 tablespoon honey 1 teaspoon balsamic vinegar

318 likes

A white bowl filled with Cheesy Roasted Garlic Bread Pasta, featuring fusilli pasta topped with grated cheese, golden-brown panko breadcrumbs, and fresh chopped parsley. A small bowl of breadcrumbs is visible in the background.

Cheesy Roasted Garlic Bread Pasta

INGREDIENTS: Cheesy Roasted Garlic Bread Pasta: 1/2 lb. fusilli corti 2 bulbs of garlic 1 tbsp. extra virgin olive oil 1 cup Parmigiano Reggiano, finely grated 1/2 cup Fontina, grated 1/3 cup Italian parsley, finely chopped 1/2 cup lemon-garlic panko breadcrumbs Salt & pepper to taste

312 likes

7 ways to get more fiber for gut health

Fiber is the main energy source for our good gut bacteria! It can increase the good bacteria in our gut and improve our intestinal environment + it can help reduce inflammation. On top of that fiber helps our body regulate the body's use of sugars, helping to keep hunger and blood sugar in c

465 likes

Pears in wine sauce

Pearl in wine sauce the perfect pesto elevate any special dinner #quickdessert #homemade #pears #falleats #fyp Pears red dry wine the juice of 1 orange cinnamon sticks cloves about 10 sugar 1/2 cup for the cream 1 cup of heavy cream 6 oz of cream cheese the juice of 1 lemo

49 likes

Image showing gym dumbbells with text overlay "Screenshots Every Gym Girl Needs!", indicating essential fitness information for women.

Four images illustrating different foot placements on a leg press machine to target specific quad muscles: low feet for overall quads and narrow feet for outer quads.

An anatomical diagram of glute muscles showing exercises like squats, lunges, hip thrusts, and kickbacks, categorized by their effectiveness in targeting upper, whole, or lower glute regions.

Gym essentials for the girlies🌸✨

Here are just a few gems I have saved in my wellness folder🤭..Save these screenshots as your go-to guide for gym motivation, workouts, meal ideas, and progress tips every fitness girlie needs!💗 Remember to listen to your body as you enter into your wellness journey!🫶🏽 • • • #gymgirlessentials

251 likes

🥗✨ Vibrant Beet and Goat Cheese Salad with Crunchy Pistachios 🌿💜 This salad brings together the earthy sweetness of roasted beets, creamy goat cheese, and the delightful crunch of pistachios. A simple drizzle of balsamic glaze and olive oil ties it all together for a perfectly balanced dish.

12 likes

Pink poached pear halves, sprinkled with orange zest, rest on a cloud of white whipped cream on a white plate. The image highlights the recipe's elegance and simplicity, with text overlay 'Poached Pears But Make It Pink'.

This image displays the recipe ingredients for pink poached pears, including fresh green pears in a bowl and coconut whipped cream in a coconut shell. The text lists items like pears, water, beet juice, honey, lemon juice, and orange zest.

The image details the five steps for poaching pears, from combining liquids to simmering and adding peeled, cored pear halves. A pear half is shown in a saucepan with poaching liquid, illustrating the process.

Poached pears. But they’re pink. And sitting on a whipped cream cloud. This might be the easiest “fancy” thing you’ll ever make. ✨ Recipe: Poach 2 pears in: – 2 cups water – ½ cup beet juice (or a few beet slices) – 2 tbsp honey – 1 tbsp lemon juice Simmer 15 min. Cool. Swoop coconut whipp

413 likes

Sriracha Honey Salmon Bowls with Roasted Cauliflow

Sriracha Honey Salmon Bowls with Roasted Cauliflower 🍣 Ingredients: For the Salmon: 1 pound salmon fillet, cut into 4 pieces 2 tablespoons soy sauce 1 tablespoon honey 1 teaspoon sriracha 1/2 teaspoon grated ginger 1/4 teaspoon garlic powder 1/4 teaspoon red pepper flakes (optional) For

210 likes

Air Fryer Pears

Caramelized Air Fryer Pears Ingredients: Pears Cinnamon Honey Greek Yogurt For full recipe search airfryer pears on my blog linked in bio. #airfryer #airfryerrecipes #healthyrecipes #easyrecipes

79 likes

A close-up shot of golden-brown, oven-roasted baby potatoes, seasoned with herbs, served on a white plate, ready to eat.

A mesh bag filled with small, unwashed baby potatoes, illustrating the first step of washing the potatoes for the recipe.

A pile of baby potatoes, some whole and others cut into halves or quarters, resting on a purple cutting board.

Oven Roasted Baby Potatoes

These are a great side dish that’s easy to make. 1 bag baby potatoes Olive oil Seasoning (I like to use either Parmesan and herb or a garlic and herb) -Cut potatoes in half, if some potatoes are a bit larger, quarter them. -Throw potatoes into a bowl and coat with olive oil and seasonin

195 likes

Foods To Eat If You Have PCOS 🍋✨

I feel like we all know what we should avoid but once it comes to figuring out what we should eat, that is when we get confused. I have struggled in the past with not knowing what foods to eat after being told what to avoid. That's why I included examples in every slide for you to go off of. I

593 likes

A vibrant purple liquid, labeled "Anti Aging Purple Punch," is being poured into a glass jar on a wooden surface. Surrounding the jar are ingredients like burdock root pieces, scattered purple cabbage leaves, and a cut pear, indicating a fresh juice preparation.

Anti Aging Purple Punch🍐🍋

1/2 purple cabbage 6 inch burdock root 4 bosc pears 2 inch Ginger thumb 1 key lime (with peel)

674 likes

gut friendly & anti inflammatory grocery list✨

what I look for: breakfast is honestly SO important!! Starting your body with fuel is critical to your mood, energy, and productivity. A healthy breakfast all starts with grocery shopping! Having stuff on hand is key so you’re not having to buy breakfast on the way to work or whatever! Here

1727 likes

See more