Butternut Squash Mac & Cheese 🧀 literally a fall favorite! 🤍

4 MILE RUN TO CRAB DIP BAGEL 🦀🥯 so worth it! This is the best bagel i’ve ever had!! 📍Café Dear Leon #runner #baltimore #crabdipbagel #cafedearleon

Bakery-Style Lemon Loaf with Greek Yogurt, Oil & Lemon Syrup 🍋🍞 #lemonloaf #asmr #baking #eayrecipe #lemon Ingredients For the Lemon Loaf: 1½ cups granulated sugar 2 Tbsp lemon zest (zest of 2 lemons) 3 Tbsp fresh lemon juice 3 large eggs room temperature ½ cup avocado oil

Pizza Made with Greek Yogurt? 🍕 SO INSANE! 🤯 #pizza #asmr #highprotein #easyrecipe #greekyogurt ESTIMATED RECIPE PIZZA DOUGH 🍕 2 1/4 cups bread flour 1 1/4 cup of greek yogurt 2/3 cup of fed sourdough stater 3 tsp salt 3 tsp baking powder 1 tsp baking soda 1/2 tbsp garlic

Burgers & Fries Post Workout HEAL ME 🍔🍟 #burger #asmr #fries #runnerhunger #easyrecipe

I’m in the kitchen for no one but myself 🥰 #cook #homecook #stereotypes #recipes

Chicken Thigh & Creamy Cucumber Salad on Pita 🐓🫓 SO GAS ⛽️ #chickenthigh #asmr #cucumbersalad #highprotein #easyrecipe CHICKEN THIGHS 6 Chicken Thighs 1 cup greek yogurt 1/2 of lemons juice 2 cloves garlic Olive Oil Seasonings: Garlic Powder, Onion Powder, Whole Foods 3

Walnut Banana Bread is the BEST Bread 🍞🍌 #bananabread #asmr #easyrecipe #baking #sourdoughdiscard BANANA BREAD 🍌🍞 WET INGREDIENTS 3 small/medium bananas 3 eggs 1/4 tbsp vanilla extract 1/2 cup sourdough discard 1/2 cup avocado oil DRY INGREDIENTS 2 cup AP flour 2

The ugly cry & throwing up in my mouth combo at the finish line was honestly hits so well in a way because this is the product of my journey 🥹 PR 8’52”

What is in my Salomon Vest during my 16 mile long run?? 👟 #Running #runner #runnerfuel #runningfuel #longrun

Honey BBQ Chicken & Carrots w Cucumber Side Salad 🐓🥒🥕 CUCUMBER SIDE 🥒 1 cucumber 1/2 tbsp Sesame Oil 3 tbsp Rice Vinegar 2 tbsp Soy Sauce Honey (until desired sweetness) Sesame Seeds Red Pepper Flakes Salt CARROTS 🥕 5-8 Carrots cut in half Avocado Oil Carrot Seasonings: Garlic

Pasta Bolognese!🍝 #pastabolognese #asmr #recipe #highprotein #runnermeals PASTA BOLOGNESE🍝 HOMEMADE PASTA 1 1/4 cup double zero “00” flour + more for surface 3 eggs BOLOGNESE SAUCE 1 pound ground beef 1/2 onion 4 carrots 3 celery stalks 5 cloves of garlic 3 tbsp tomat

Protein Bagels are SO EASY & GOOD 🥯 #bagels #asmr #proteinbagels #recipe #highprotein PROTEIN BAGELS 2 cups bread flour ~ little less than 1 cup cottage cheese ~ little less than 1 cup greek yogurt 2 tsp baking powder garlic powder & salt to taste 1 egg for wash

Strawberry Cinnamon Rolls 🍓 literally my favorite 💗 #cinnamonrolls #asmr #strawberrycinnamonrolls #Recipe #cinnamonrollrecipe STRAWBERRY CINNAMON ROLLS!! 🍓 DOUGH 1/2 cup of sugar 1 cup of warm milk (120 to 130 degrees fahrenheit) 2 1/4 teaspoon of active yeast *set aside for ab

Taco Bell Cheesy Burrito is DANK she wasn’t wrong 🔥🌯 #burrito #asmr #tacobell #Recipe #highprotein TACO BELL CHEESY BURRITO 🌯 BEEF 2 tbsp Avocado Oil 1 Pound Ground Beef Seasonings: @sietefoods spicy taco seasoning, salt & pepper TOPPINGS @eatsomos Microwavable Mexican B

Pancakes Are An Elite Breakfast Food 🥞🤍 #pancakes #asmr #highprotein #proteinpancakes #cottagecheese COTTAGE CHEESE PANCAKES🥞 1 cup non fat cottage cheese 2 eggs 1/2 tbsp vanilla paste 2 Tablespoon maple syrup 1 tbsp non fat milk 1/2 Cup AP Flour 1 tsp baking powder 1/2

LEMON BAKED CHICKEN THIGH SHEET PAN DINNER GROCERIES 4 chicken thighs Bag of small potatoes Bundle of Asparagus 1 Lemon Optional: Chicken Boullion LEMON MARINADE Lemon Zest of a Whole Lemon Avocado Oil Juice from 1/2 of a Lemon Seasonings: Garlic Powder, Onion Powder, Rosemary, Thy

Girls who run gotta eat🍔 Food is fuel!🏃🏾‍♀️ #runner #food #marathontraining #hybridathlete #recipes

Strawberry Vanilla Buttercream Cake of my DREAMS 🍰 #birthdaycake #asmr #strawberrycake #Recipe #birthdaycakeideas CAKE RECIPE VANILLA CAKE 1/2 cup unsalted butter 1/2 cup avocado oil 1 1/2 cup cane sugar 4 eggs eggs 1 tbsp vanilla paste 3 cups AP flour 1 tbsp baking p

McDonald’s Without a Drivethrough 🚘🍔 #burger #asmr #mcdonalds #bigmac #recipe MCDONALDS BURGER COPYCAT BURGER BUNS (8 - 10 Buns) 1 cup warm water or milk (120 - 130 degrees for yeast to bloom) 1.5 tbsp sugar 1.5 tbsp honey 2 1/2 tsp active yeast 4 cups flour 2 eggs + 1 egg fo