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WIATW as a gluten free girly in ED recovery

Laura 1, Anorexia 0 From nutritious breakfasts to boujee salads, quick lunches, family meals and naughtyyyy cakes. I am loving this food freedom journey and am grateful for everything I get to eat and nourish my body and soul with ❤️ #wieiadrealistic #whatiatefordinner #glutenfree #edreco

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Hi I’m Laura, nice to meet you

• 28 • Aries • Swansea born & bred • Ex-ballet dancer • Future clinical psychologist • Dog Mum • Aunty Lala • Coeliac disease warrior • Anorexia & anxiety fighter • Neuro divergent • Middle child • Country girl • Wanderer, day dreamer, stubborn adventurer #gettoknowme #g

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spend a slow Sunday with me

A not-going-out, slow morning & wholesome day. Complete with homemade gluten free toad in the hole and lots of puppy cuddles. Heart is happy, cup is full ❤️ #slowliving #wholesome #sundayreset #glutenfree

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Eat your Skin Care ✨

#eatyourskin #skincare #nutritiontips #nutritionforwomen #glowwithlemon8

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Dog mum life ✨

My Honey, 10 months old now 🥹 #labradoodle #goldendoodle #dogmum #lifelately #aesthetic

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Me + learning to nourish myself 🤝🏻

Someone say gluten free oats for breakfast? Taking my favourite breakfast food and adding nourishing toppings, flavourings and more! Especially focusing on that gut health because my poor gut is currently not happy!! Thanks to coeliac disease, anorexia, gastroparesis and chronic constipation. I am

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Biscuit Blonde

The irony that this shade is trending as ‘biscuit blonde’ and I can’t eat biscuits. #coeliaclife #glutenfree #newhair #blondehighlights #bronde

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Happiness is a piece of cake.

… with friends ❤️

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Food is energy.

It is as simple as that. Every day pur bodies use a certain amount of energy just to function (our resting rate). This allows us to breathe, think, digest etc. Then we may use extra energy walking, working, cooking, cleaning, exercising. Meaning we need to put extra energy in, i.e. eat more! If

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Discovered the GF cinnamon hoops… now obsessed

Pushing myself to expand my diet, add variety and try new things 💪🏼 P***ing off Anorexia in the process, sorry babe 😘 #recovery #LoveYourself #nourishbowl #granolagirl #foodfreedom

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Coffee

Discovered this little gem last week, been dreaming about it ever since #glutenfree #glutenfreewales #coeliac #coeliacdisease #coffeedate

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Previously a fear food, now a weekly staple

(Sometimes daily…) #granolagirlaesthetic #recovery #foodfreedom

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New Obsession - Granola Bowls

Fully loaded w. Kefir yogurt (for the gut 🙃), Bio & Me GF granola, banana, blueberries, strawberries, almonds, chia seeds, jumbo raisins, cranberries & honey! #granolagirl #granolabowl #breakfastideas #cleangirlaesthetic

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Learning to Love Laura

learningtolovelaura_

learningtolovelaura_

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Learning to balance coeliac disease with anorexia recovery. Aiming to thrive ✨