Fall Raspberries!

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

“🍂 Fall in love with these 5 berry-toned lippies that are perfect for the season! From melon to deep raspberries, these shades will take your makeup game to the next level. 💋 Whether you’re looking for a bold statement or a subtle pop of color, these fall lipstick picks are a must-have for your bea

The key is choosing better for you ingredients 🥹 I try to avoid certain ingredients like seed oils, artificial sweeteners, gums, preservatives, & artificial ingredients! luckily there are brands that make treats & drinks without those ingredients with all the yummy fall flavors 🧡 W

62 days until fall🍂🧸🎃🦇🕯️ #fallpics #falltimes #fallideas #fallinspo #fall2024 #fallaesthetic #fall #aesthetic

Fall Series | Part 2 As autumn rolls in, it's time to soak up the season's beauty and enjoy all the cozy vibes. A fall bucket list is the perfect way to make the most of the crisp air and colorful leaves. Whether you're into outdoor adventures or cozy indoor moments, here are some s

Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr

Here are some things that are on my fall activity bucket list. What’s on your list? What would you add or change? #fallplaces #fallactivities #fallaesthetic #Lemon8 #Lemon8Diary

here’s how to smell like: •cotton candy •pineapple •chocolate •apple •pistachio •laundry •raspberries •cake #Lemon8 #Lemon8PhotoStudio #lemon8challenge #Lemon8Diary #lemon8beauty #lemon8creator #lemon8partner #lemon8home #beautyfinds #beautyproducts @Lemon8 Bea

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

fall is right around the corner and here’s some date ideas for all you couples out there! we did the ghost thing in 2021 and it was so much fun to do, but be cautious of your surroundings!! #date #lemon8challenge #falldateideas #falldateidea #falldates #falldate #halloween #hal

#fall #cozyseason #bucketlist #fallseason #foryou

1️⃣Croissant + cream cheese + avocado + salmon 🥑🍣2️⃣ Croissant + spinach + soy sauce eggs + shrimp 🍤 Croissant + blueberry yogurt + blueberries + granola 🫐🥣 3️⃣Croissant + avocado + cheese slices + shrimp 🧀🍤 Croissant + lettuce + cucumber + bacon + scrambled eggs 🥓🥒🍳 4️⃣Croissant + yogurt + d

Come with me on a day trip to Oak Glen as a college student in LA! This place is so cute, and it’s the perfect place to get away from the cityscape of LA, it literally felt like another world! It was so cute and apply picking was the perfect fall activity. We had so much fun! #lemon8partner

In some regions raspberries are in season through late fall! I learned this recently and this week we took advantage! The raspberries were perfect! 🤩 So much better quality than what we have been buying at the store!!! My kid had a blast picking the berries, and eating them! It was a fun outdoor

I love this trend! Fall is my favorite season lately and I can’t get enough 😍 Even if you don’t love fall, there’s so many fun activities to help you romanticize it ✨ These are my faves to do alone or with friends! 1. On a cozy rainy day visit a bookstore and then take your book to a local c

I am so ready for fall and Halloween!

Smoothie Recipes (as an ex barista) Mango Pineapple Ingredients: Banana Mango Pineapple Cream of coconut Coconut water Kiwi Apple Detox Ingredients: Banana Apple Kiwi Spinach Kale Coconut water Lime juice Berry Blast Ingredients: Banana Blueberries Raspberries

Here’s some fall activity ideas!! - Visit a pumpkin patch!! - Go apple picking or visit an apple orchard - Have a bonfire night and don’t forget the smores - Go thrifting for cozy goodies! - Visit a corn maze! bonus points if you go when it’s dark :) - Bake or cook some fall

We are ready for fall in our house, so lots of mornings outside with coffee. PLEASE, if you haven’t tried to the butter pecan dunkin coffee (we get ours at Walmart for the Keurig) go and try it out! It smells and tastes SO good! Also the cinnamon rolls are as followed: pour heavy cream in the b

I love a good charcuterie board and had to make it with a fall twist . The maple cookies from Trader Joe’s was my addition add as I usually don’t do cookies . So much good ness on this plate and enjoyed making it as much as I did eating it. . I tried to use as much fall themed food as I coul

Fall has arrived! Here goes a couple of cherry perfumes you should wear this fall!🍒🍂 Kayali’s Burning Cherry is one of my fall staples! Burning Cherry gives off a cherries and a woodsy earthy scent. This perfume has a perfect blend of cherries, raspberries and a hint of caramelized praline. The

High Protein Pastry Ideas: Indulge Without Guilt This Fall As the air gets crisper and the days get shorter, there's nothing quite like sitting by the window with a hot cup of coffee and a pastry—perhaps a buttery croissant or a creamy cannoli. Fall is the perfect season for cozy moments

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait

Hey babes, I know everyone is gearing up for fall with cozy sweaters and pumpkin-spiced everything, but here's a little reminder—fall doesn’t officially start until September 22nd! While the excitement of cooler weather and all things autumn is real, we still have some warm days left. So, why n

I was Just Curious to Walk By the Book Aisles at Walmart and Found these Hidden Gems to read this Fall Season☕️📚🍁 maybe even a cute and Pink cookbook too💗 #walmartbookhaul #walmartbooks #fallvibes🍂 #fallideas #coozy

Ollie's Bodycology ( I was both excited and genuinely surprised I found these here bc I had literally been on a hunt and I finally found them all at $1.99 each and found them in time for fall and winter 😁 hopefully I can find the mists to match) •Winter Vanilla: Notes: warm vanilla, jasmine

Your luteal phase is the phase in which your body is preparing for menstruation. This is the phase when we can “feel” our period coming. Most people will experience symptoms of PMS such as bloating, breast tenderness, fatigue and mood swings. With this change in symptoms, it is important to eat

I have seen this snack in the freezer isle at my grocery store and decided to just make my own. It’s also a good way to preserve berries you have in your fridge that are about to go bad. INGREDIENTS -raspberries -chocolate RECIPE 1) Wash raspberries and dry. 2) roughly chop chocolate a