Leg Day

Quad and glute focus for today. #legday🍑 #glutefocusedworkout #Lemon8Diary #bodytransformation

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Winter Body

#bodytransformation #healthylifestyle2024 #womenwholift #fitnessjourney Downtown Los Angeles

4 likes

Quad Day Workout

Superset - reverse lunge and front squat . 4 sets 8-12 reps. #legday #workoutmotivation #workoutroutine #workouttips #womenwholift

2 likes

We’re just getting started

#Lemon8Diary #womenwholift #fitover40 #genxwomen

6 likes

Leela_B