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Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
briyana 🌸
2758 likes



BEGINNER GYM GIRL CHEAT SHEET 💪 my fitness journey
This year, I'm excited to enjoy my fitness journey and have fun along the way. I'll keep things simple, stay positive, and celebrate every step towards my goals. With each workout, I'll embrace progress and keep the joy alive in my journey. To find the right fitness routine, focus on
Caroline 🫶🏼
9170 likes



Foods to Help Your Fitness Journey🩵💪🏼
Nutrition is 80% of a fitness journey! Tracking calories can be really tedious especially when you are eating chicken breast with rice and broccoli everyday. Here are some foods that help me on my fitness journey and make it really easy to make meal prep fun! #macros #fitnessjourney #f
Zoe🧚🏽♀️🌙
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GUIDE TO START FITNESS JOURNEY
Starting your fitness journey in 2024? Don’t know where to start? Here is an easy guide to start your fitness journey with me :) 📝💡Create a Plan: Save a workout on instagram, write down a plan in your notes app, talk to a personal trainer, or decide to try new machines out that have peaked
teresse nunez
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Lets simplify your fitness journey
Curious about my fitness secrets? My workout routine & Supplement picks reveal it all 🫶 Unlock your potential with my proven strategy 💥 #fitnessispower #matrixfitness #bodytransformation #unfiltered
Sophie Jane
1468 likes



7 THINGS i wish i knew starting my fitness journey
if i could go back and tell my past self these things, it would have saved me a LOT of stress and worry. I hope these help you out ❣️ #fitnessjourneymotivation #gymmotivation #fitnessjourneytips #strengthtrainingforwomen #musclebuilding
jas
215 likes

How to Start Your Fitness Journey (Step 1)
One of the biggest hurdles I personally know that comes with starting something new (like a fitness journey) is literally knowing HOW to start. ✨Insert this 4 part series✨ If I can help make it a little less intimidating for one person then that makes it worth it to me 🫶🏼 Step 1 is going to
Alex
1286 likes



5 habits that TRANSFORMED my fitness journey 🫶
fitness has been tough for me my whole life - issues with food, gym anxiety, lack of motivation, uncertainty, inconsistency, you name it. what i’ve learned over the past year is that fitness isn’t limited to lifting weights in the gym! it looks different for everyone. we all have different g
carley ◡̈
79 likes



3 ways I find motivation in my fitness journey
Tips to stay motivated Set Clear Goals: Use (SMART) goals. Having a clear understanding of what you want to achieve can provide you with a sense of purpose and direction. I try to pin point where I can achieve! Mix Up Your Routine: Variety is the spice of life, I use to ONLY weight lift then
Savannah Wright
34 likes



Fitness journey 2025 ✨🤍
Glute work outs and inspo ✨ #glutes #fyp #Lemon8Diary #letschat #workout

Toni ♏️
839 likes



3 mistakes I made early in my fitness journey ✨
You all loved the last one so here’s another one 🥳 Please please please don’t cut your calories down to 1200-1500 calories, you’re doing more harm than good. With losing weight most people think that you have to go to extremes with your diet and eat salads and chicken and broccoli everyday. That
Que
111 likes



What they don’t tell you on your fitness journey..
When I first started my fitness journey, I was overwhelmed, confused, and honestly… doing a lot of things wrong 😅 I thought cardio was the answer to everything. I avoided carbs. I was scared of lifting heavy. And I definitely wasn’t eating enough protein. So if you’re just starting out — or y
Peyton Fallis
25 likes



DON’T MAKE THESE MISTAKES IN YOUR FITNESS JOURNEY!
When I first started my fitness journey I was confused on what to do at the gym and how to eat. I didn’t know how frequent to increase the weight and how much to eat, so here are my best tips to help you in your fitness journey: 1- Avoid undereating in your journey: The way that I look at it is
Zazel Rosado
103 likes

Building Her - On This Fitness Journey 💪🏼
Here’s to becoming the best version of myself for ME 💖 #fitnessjourney #upperbody #lowerbody #fitness #lemon8fitness #fitnesslifestylecreator
Lin | Blogger
77 likes



THINGS I WISH I KNEW SOONER IN MY FITNESS JOURNEY
If I were to start all over all those years ago these are things I would do differently that cost me time and just didn’t benefit me. Just make sure to be patient and consistent with everything and you WILL see the changes you want to see. This is a LIFESTYLE change so change your habits and
Hannah Hooker
159 likes

3 fitness mistakes to avoid in your gym journey 🌸
**Nutritional awareness when getting results in the gym**: Proper nutrition fuels your body for workouts and aids recovery, ensuring you get the most out of your training. Without the right nutrients, energy levels drop, and muscle growth or fat loss may be hindered. Awareness of macronutrients,

thefitdoll
173 likes



My fitness journey (in pics) 🌸🍑✨
3 habits that helped me over the years: 1. Staying consistent + disciplined 2. Listening to my body 3. Having fun with my workouts Hope this motivates you to continue or even start your journey!! #fitnessjourney #bodytransformation #fitnessmotivation #fitness
VenyB
26 likes

My Postpartum Fitness Journey
This post is for anyone questioning my Postpartum Fitness Journey!!! #postpartum #fitnessjourney #fitnessmotivation #fitmom
Jerrica J
720 likes



1 year fitness journey ✨🫶
In 2 weeks I’ll be hitting my 1 year anniversary of dedicating my life to being healthy and starting my fitness journey ! I would never thought I’ll be in love with working out & going to the gym . Not only it helped improve my health but also helped with my mental . I fell in love with myself
Mamacita Elita
51 likes



HOW TO STAY CONSISTENT IN YOUR FITNESS JOURNEY
⏰GET YOUR PRIORITIES STRAIGHT. Are you ACTUALLY prioritizing yourself + your needs as much as you should be? Every time better plans come up..you skip the gym. Everytime your friends want to grab dinner..you say f the meal prep. While you can still hang with friends + eat dinners out som
fitness coach
48 likes

22 Month Fitness Journey
So proud of my consistency 🥹 #fitnessjourney #thickfitness #glutegain #bootygain #gainmuscle
Danni Ventura
1320 likes

What I Wish I Knew B4 Starting My Fitness Journey💪🏽
You are only prolonging the future self you aspire to be. There are no shortcuts. You have to be committed to the lifestyle. The sooner you understand this, the sooner progress can be made 🫶🏽 #fitnessjourney #Fitness #fitnesslifestyle #fitnesslifestylecreator #fitnesslifestylejourney
Alex
86 likes
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