this is all you need to walk out the life of a nar

The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co

Y’all, Burlington is NOT playing with these fragrance deals! 😍 If you love sweet, creamy, and luxurious Arabian scents, you need to check this out ASAP! I found some popular Lattafa & Paris Corner fragrances for a STEAL! 👀✨ 🛍️ Here’s what I grabbed & the DEALS I scored at my local @Burl

I finally got my hands on these. 😍 I’m obsessed. You NEED these for your home. Especially now that it’s spring 🌿🌼🍃 SCENTS: Left to right (burgundy) A Thousand Wishes, (red) Japanese Cherry Blossom, (pink) cactus blossom, (pink) cozy cashmere, (orange) pineapple mango, (yellow) sunshine day

Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound

If you're looking to build strong, shapely glutes, focusing on the right exercises and perfecting your form is key. In this post, Ill go over the four essential exercises for building glutes, complete with examples, tips, and tricks. I also cover the optimal order for your workout and p

Whether you're strutting for fitness or just some feel-good vibes, these podcasts are here to keep you company and inspired! 🫶🏼✨ 1. Fun and Gains – Fitness queens, this one's for you! Get motivated with laughs and insights on all things health, wellness, and those gym life gains. 2. M

“The Feminine Walk With God” is not about perfection, performance, or becoming smaller to please the world. It is about becoming the woman God created you to be — walking in wisdom, grace, gentleness, strength, compassion, and peace. Biblical femininity is soft without being weak, nurturing without

Now, you already know your girl is a NYX Professional Makeup fan! So imagine my excitement when I spotted these NYX holiday beauty sets at Target! Yes, I’m a Target junkie, too—what do you expect? These sets are like an early Black Friday gift, and trust me, they’re the ultimate affordable beauty f

add all of these spots to your bucket list! 📍 Location 1: Torrey Pines State Natural Reserve 🗺️ Description: in san diego, california 💸 Price Range: FREE parking, if you park along the street ⭐️ Rating: 10/10 👀 Tips: park on the street so it’s free! 📍 Location 2: Point Dume 🗺️ D

✨ Skincare & Haircare Lovers, You NEED to check your local Walmart right now! I stumbled upon some amazing deals in the clearance aisle, and I just had to share. 🛒 Tips for Scoring Deals: 1️⃣ Check the beauty clearance endcaps and lower shelves—they’re usually hidden! 2️⃣ Use the Walmart a

Any sort of white sneaker is my go to for all my hot girl walks 👟 They look good with any outfit and are just so cute with higher white socks! These are a few of my favorites that I have been rotating between for my walks: Nike V2K Run price: $120 review: These are the most expensive of t

Podcasts that feel like sunshine, even on the chilliest of days 🧣🥰❣️ #podcastrecommendations #podcast #momsoflemon8 #mentalhealth #workoutmotivation

Do you ever have those days when you just want to be left alone? I know I do lol 🙋🏻‍♀️ - sometimes we just need some quality time to ourselves. So, when I feel like I have a solo date where I do something I enjoy or even try something new by myself. 💕 I love solo dates because I can do things a

Have you ever struggled with a narcissistic partner, family member, or friend? Disarming the Narcissist by Wendy T. Behary is a must-read guide to understanding narcissistic behavior, setting boundaries, and fostering healthier interactions. Let’s break it down! ✨ Key Lessons from Disarming the

San Antonio River Walk 📍Location: San Antonio, Tx #sanantonioriverwalk #sanantoniotexas #toweroftheamericas #texas Top 3 Niche Travel Spots You Need To Check Out🔥📍

This is how I chose to start my journey, slow and gettin closer to God through the word. I’m open to advice!! I also plan to not only read and know of the word, but apply it to my day to day life and share it with those around me. I can admit it’s definitely hard to spread the gospel to the peopl

As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an

Self-care is essential to living a healthy, balanced life, but it can easily get overlooked when we’re navigating a busy and tiring day. If you’ve been wanting to incorporate more self-care into your life, here is a 4-day schedule that can help kickstart your self-care journey! 🌷 Day 1: Journal

For reference all of these pictures were taken in July. I will warn you it was HOT. The humidity was around 97% most of the time we were there and it DRAINED us. It didn’t stop us from having a blast though! Me and @Kady Jennings loved it 🤍 We stayed at an Airbnb right between Tybee and Savannah