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DAY 9: 75 SOFT🚲🍝

Woooo!

Woke up early as heck to do cyclebar this morning before work and I’m so glad I did! I love how many more calories I burn during the day and how much more water I drink during the day after morning workouts, but hate waking up for them😅

Got to try chia pudding for the first time and it’s not bad. My brand doesn’t have as much protein as I was expecting, but it might just not be that high protein of a food as I thought it would be.🤷🏽‍♀️

Hurried home to eat lunch with my cat, then right back to work. Wanted to go out after work so bad but stayed in and made a bunch of pasta instead 😛

#75soft #75softchallenge #workout #workoutchallenge #Fitness #fitnessmotivation #NewYearNewMe #accountability

2024/3/13 Edited to

Morning workouts can be challenging, but they set a positive tone for the rest of the day. Engaging in activities like Cyclebar not only boosts calorie burning but also enhances hydration levels. Nutrition plays a pivotal role, and experimenting with superfoods like chia seeds can provide unexpected benefits. Chia pudding, rich in omega-3 fatty acids and fiber, offers a wholesome breakfast option; however, its protein content can vary by brand. For those balancing work and fitness, preparing easy, nutritious meals like pasta can save time while fueling your body. It's crucial to find a routine that feels right and fits your lifestyle. Embrace these challenges and enjoy the growth that comes with every day. Let's keep the momentum going and support each other towards our fitness goals!

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