3692 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Epigenetics ✨

#changeyourlife #epigenetics

2025/1/18 Edited to

Epigenetics is a groundbreaking field that studies how environmental factors and personal experiences can regulate gene expression. Recent research highlights that our thoughts and emotions can lead to significant changes in how our genes are activated or suppressed. This means that effective healing can come from addressing not just our physical symptoms, but also our mental and emotional states. Incorporating practices such as mindfulness, visualization, and positive affirmations can create a conducive environment for beneficial gene expression. Moreover, understanding the principles of DNA activation can empower individuals to take charge of their health. By aligning our intentions with our genetic potential, we can initiate profound changes in our well-being and overall vitality. As more people explore this field, the potential for self-healing and transformation through epigenetic principles becomes more tangible. Stay informed about the latest epigenetics research and discover techniques that can effectively influence your health journey.

Related posts

Replying to @Sabeena yesss our cells remember but so do we!! #greenscreen #fyp #sinners #africanamericanculture #epigenetics #diaspora

795 likes

Alzheimer’s is not your destiny

🧠 What if Alzheimer’s disease is not your destiny? Many of us have watched a parent, grandparent, aunt, or uncle struggle with Alzheimer’s disease and quietly wondered, “Will that be me someday?” It is a frightening question. Especially when dementia has affected multiple generations of the s

35 likes

A close-up selfie of a person with glasses and piercings, set against a pink and white graphic background. Text overlays read "GET TO KNOW ME" and "hi, i'm eli :)", introducing the individual.

A person with reddish-brown hair and glasses, wearing a brown top. Text overlays state they are a molecular cell biology major, about to turn 21, their favorite color is lavender, and they love music and concerts.

A person sitting on a sandy or rocky terrain outdoors, with other people in the background. Text overlays describe their dream job as a clinical researcher, their love for DNA and cells, and their plan to pursue a PhD.

~ get to know me ~

hi everyone! i’ve had an influx of people interacting with my posts so i wanted to make a post with a little about myself outside of being queer. my name is elia, im about to be 21 years old, and im currently in college for molecular & cellular biology (undergraduate). my favorite colors ar

19 likes

You can’t supplement your way out of MTHFR without also addressing your lifestyle. This genetic mutation affects detox, mood, hormones, and energy — so the little choices you make daily MATTER. Here are my top lifestyle tips for MTHFR: 🧘‍♀️ Lower stress → breathwork, grounding, EMF reduction

3 likes

Epigenetics & Peppers (Video)

Turn volume on to listen to the narration. I speak about applying epigenetics and how spicy peppers benefit. #healthylifestyletips #healthylifestyle #gardening #garden

9 likes

Should you get tested for MTHFR? Not always. Sometimes your symptoms are already the sign. But if you want clarity—23andMe, Mosaic’s DNA Methylation Panel, or a simple practitioner swab can help. Just don’t forget: You’re not your genes. You’re what you do with them. #MTHFR #GeneticTesting

8 likes

Manifesting With Gym Membership

#fitness #fitnessjourney #manifest #epigenetics #upgrade

7 likes

Healing is the new rebellion! We’re the first generation that was taught how to look inward on a large scale. We've learned how to name our wounds, set boundaries, and finally feel what our parents never fully felt before. So what changed? Access is greater than ever. Technology, health researc

5 likes

Listen, I always had decent hair! But like omg! Can you imagine to surpass your genetic capabilities??? So yeah! @Glow-in-Peace has a point! . . . #molecularbiology #genetics #verylonghair #epigenetics #hairgrowth #scalpmassage #electricmassager #hairrave #redlighttherapy #haircare #

154 likes

In this week’s episode of Psych Talk I had the honor of speaking with @Dr. Eugene Lipov about PTSD, his advocacy to change the term to Post Traumatic Stress Injury (PTSI), and how the Stellate Ganglion Block (SGB) can be an effective treatment for those who have experienced trauma. Check out the

4 likes

“Genetics loads the gun. Lifestyle pulls the trigger.“ #dnatesting #epigenetics #healthspan #longevity #healthyliving

1 like

The first slide introduces MTHFR as "THE GENE NOBODY TOLD YOU ABOUT," suggesting it might be why your brain is "running on the wrong fuel." The text is set against a green gradient background.

This slide defines MTHFR as Methylenetetrahydrofolate Reductase, explaining it's a gene that converts folate (vitamin B9) into the active form your brain needs. It emphasizes that everyone has this gene.

This slide illustrates MTHFR's function as a "tiny factory" that transforms Folate (B9) via the MTHFR enzyme into Methylfolate, which is crucial for producing serotonin, dopamine, and melatonin.

MTHFR — The Gene Most People Have Never Heard Of

There’s a gene most people have never heard of that might be quietly running the show. It’s called MTHFR, and roughly 40% of us carry a variant that makes our internal “folate factory” run at half speed. Folate becomes methylfolate, and methylfolate is what your brain uses to make the chemicals beh

1 like

Epigenetics You are not just eating. You are sending instructions to your genes. Every bite is a message. Every habit is a signal. Every meal is part of the conversation between your body, your brain, and your future. Food does not just fill you. It can inflame you, calm you, protect y

1 like

A laptop screen displays a customized Canvas dashboard with a pink theme, showing course cards, due dates, and a calendar. Overlaid text reads "Customize your school worksites Pink edition" and "Canvas."

A laptop screen shows a customized Outlook email inbox with a pink theme, displaying various emails, folders, and a message about a health professions scholarship program. Overlaid text reads "Outlook."

A laptop screen displays a customized Gmail inbox with a pink theme, showing a list of emails categorized into "Social" and "Promotions." Overlaid text reads "Gmail."

Stem girls 🩷 pink!

Idk if it’s just me but I love making all my school work and websites organized but also aesthetic it just makes me enjoying logging in a little more 😂 it’s nice that it’s customizable to anyone’s preference mine is just pink lol 🩷 #letschat #pink #college #lemon8challenge #canvas #unive

3147 likes

The book cover for "The Honeymoon Effect" by Bruce H. Lipton, Ph.D. features hands forming a heart shape around a tropical island scene. The subtitle reads "the science of creating heaven on earth," and it includes a quote from Wayne Dyer.

The Honeymoon Effect

🌟 Unlock the Power of Love: The Honeymoon Effect🌟 Have you ever experienced that exhilarating feeling of being head-over-heels in love? Everything seems magical, effortless, and full of joy – like you're on a high! According to Bruce H. Lipton, Ph.D., this phenomenon is called The Honeymoon

3 likes

On your healing journey? you need to hear this 🫶

Your story doesn’t end with the pain. Every choice you make to care for yourself sends a new signal to your body and future generations: 🌀 “We’re safe now.” 🌀 “We don’t live in fear anymore.” 🌀 “We are breaking the cycle.” 💡 Healing yourself heals your bloodline. 💡 You are not broken — you’

23 likes

Things I Wish I Knew Sooner About Fitness

Most people spend years stuck, frustrated, or misinformed... But once I learned these truths, everything changed — my mindset, my body, my confidence. Some of these go against what we’ve been told for YEARS… But they work. And that’s what matters. ➡️ I combined 40+ truths into just 10 slide

1284 likes

The book cover for 'The Honeymoon Effect' by Bruce H. Lipton, Ph.D., features hands forming a heart shape around a tropical island scene with palm trees and blue water. The subtitle reads 'the science of creating heaven on earth', and it includes a quote from Wayne Dyer.

The Honeymoon Effect

🌟Unlock the Power of Love: The Honeymoon Effect🌟 Have you ever experienced that exhilarating feeling of being head-over-heels in love? Everything seems magical, effortless, and full of joy – like you're on a high! According to Bruce H. Lipton, Ph.D., this phenomenon is called **The Honeymoon

2 likes

Natures Ozempic • Postpartum • Holistic Health

🧬EPIGENETIC STUDY SUMMARY: A gene can be thought of as a switch that turns on and off different processes in the body. The turning ON and OFF of genes that support different health outcomes is known as epigenetics. Good lifestyle habits. like a nutritious diet and proper exercise, can help maintai

9 likes

Generational Patterns

So many of us are here to do one thing: break the patterns that have held our families, our minds, and our bodies hostage for generations. But this work is not just emotional. It is biological. Scientific. Energetic. We inherit more than eye color or facial features. We inherit beliefs, behav

2 likes

Your fat cells want to stay fat

#science #diet #health #genes #epigenetics

0 likes

RATIONALE x YŪGEN

“A global authority on solar and environmental skin aging, Richard’s pioneering research into the relationships between skin genetics and epigenetic environmental influences led to his development of the RATIONALE Essential Six—a topical skin ritual built around the six facets of skin health” - Ri

7 likes

Have you ever craved sugar not just for its taste, but for comfort? This video explores the science of epigenetic imprinting, revealing how the traumas of our ancestors can influence our cravings today. From high-calorie foods to emotional eating, understand how your lineage shapes your health choi

3 likes

Your choices matter, so choose wisely. I encourage you to do something to increase your health today ! #t #tiktoklive l #livehighlights h #healthylifestyle e #epigenetics h #herbaltwinmama

5 likes

See more