GTA, we have some exciting news! ❤️🎉 After meeting thousands of wonderful customers at the @royalwinterfair, we heard your requests to make our physician-developed skincare more accessible across the GTA. And we listened! ❤️ We are SO excited to share that @bydrmom Skincare will now be availa

Every time my daughter visits the University of Alberta Hospital she asks to see her dad and my graduation photos 🥰. My husband and I met during the first week of med school! #medschool #medschoolromance #premed #medschoolgraduation #mommyandme

Sleep is not a luxury. It's when your brain processes the day and stores memories. Not getting enough sleep can lead to:
▪️ Poor concentration
▪️ Irritability
▪️ Increased anxiety
▪️ Slower reaction time, which increases the risk of driving accidents Over the long term, sleep deprivation is linke

From seeing patients to building a Canadian skincare brand! 🇨🇦❤️ Come along for a day in my life as a physician and founder/CEO of @bydrmom Skincare! I flew to Toronto to meet up with our incredible @bydrmom team and connect with customers at the Royal Winter Fair! As a small Canadian busines

I want kids to have fun and not be scared of life. But simple safety habits save lives. ⚠️ Button batteries are more dangerous than coins. They can burn through the throat in 2 hours. Go to the ER right away. ⚠️ 2+ swallowed magnets can pinch through the intestines. They can cause holes in

This week has been a whirlwind. I'm preparing to be one of the small vendors chosen by @loblawco for the Royal Winter Fair, and some days I still can't believe it. When I started @bydrmom, I just wanted to help people with dry, itchy, eczema-prone skin. I'd seen so many of them struggling in my

Learn how to PROPERLY stop a nosebleed👇 🛑 Don’t pinch the bridge of your nose, this won’t help! ✅ Pinch the soft area towards the bottom of the nose (nasal alae). ✅ Tilt your head forward. This will drain blood into the nose instead of into the back of the throat. ✅ Squeeze your nose sh

I'm so excited to be attending the University Hospital Foundation's Silver Bell Soirée this year! 🔔✨ 📅 Friday, November 27, 2026
📍 Edmonton Convention Centre
 The night includes live entertainment, creative cocktails, hors d'oeuvres, and a silent auction, all in support of a cause close to my h

Can you balance on one leg for 10 seconds? In one study of adults aged 51 to 75, people who couldn’t stand on one leg for 10 seconds had almost twice the risk of dying over the next 7 years. 🚶Try it now: * Stand next to a counter or sturdy chair. Have someone nearby if you’ve fallen recently or

A medical practice. A skincare brand. Young children. I need banking I can trust. I’m a family doctor. I’m also the founder and CEO of @bydrmom skincare company. by Dr. Mom started with a problem I saw in clinic and a patented technology from the University of Alberta. Today it’s in 700+ loca

Learn more about beta glucan on bydrmom.com! #betaglucan #skinmicrobiome #eczemacare #healthyskin #microbiome

If you’re a 40 year old woman and average risk, here’s what’s recommended in Alberta 👇 ✅ DUE AT 40
• Cervical cancer screening: HPV test every 5 years, or Pap test every 3 years. More frequently if immunocompromised or history of abnormal paps. Screening starts at age 25 (or 3 years after your f

Your child gets scared on Halloween. Here's what to say (and what not to). 🎃 Young children, especially preschoolers, are still sorting out pretend from real. Even kids who know a mask is "just pretend" can feel truly frightened by one, or by a talking skeleton. Fear of monsters and costumes is

Research shows that when we strictly forbid sweets, kids actually want them more and tend to overeat them when they get the chance. So on Halloween night, let them enjoy it. 🗓️ AFTER HALLOWEEN ✔️ I let my kids pick a few pieces a day, ideally with a meal. ✔️ That’s better for their teeth too,

Before your kids head out, do a quick head-to-toe costume check. 🎃 I like to do a quick head-to-toe check. Here's what to look for: 👀 FACE ✔️ Face paint is better than a mask, because kids can see and breathe more easily. ✔️ Since I have a special interest in skin, my tip is to test face pa

The biggest Halloween danger isn’t candy. It’s cars. 🚗 Parents often worry about strangers or the candy, but the biggest preventable danger on Halloween night is actually cars. A study looking at more than 40 years of U.S. data found that the risk of a pedestrian being killed is about 40% hig

#ad | Did you know bladder leaks can start during perimenopause? Poise® offers protection specifically designed for bladder leaks, helping women feel comfortable and confident 💜 Save this or share it with someone who needs it! @Poise #poisepartner