Life of OD 💖

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Wellness Day at Home 💆‍♀️✨

Here’s a schedule idea for a little wellness retreat day at home. 🫧🌸

Don’t hesitate to costumize the day to your needs and what you like.🩷🫶

Spend the day alone, with your partner or with your mom like a mother/daughter day for example. 🧍‍♀️👫👭

💡Here are some ideas for the afternoon activities:

• Creative Activity: selfmade charms necklaces/bracelets, decorate your bag with patches, painting, crafting, crochet, DIY manicure/pedicure

• Short break/Mindful moment: breathwork, short nap, scrolling time

• Relaxing time + Hot tea: journaling, gratitude, podcast, reading

• Home massage: use a massage gun/other tools or massaging each other.

• Movie - Netflix suggestions: search 'Our planet' and you will have a lot of documentary suggestions about the planet, living and history. (if you like that kind of things)

#wellnessideas #wellnessactivities #wellnessandhealth #wellnessresolution #wellnessmotivation

2025/4/29 Edited to

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