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Last Minute Cooking

Frozen yakitori from Tay's. Really good. I put carrots, white button mushrooms and cabbage into the rice cooker cooked together with basmati rice. Added sesame oil for flavour.

1 like

茶叶蛋晚餐

My dinner. 2 big eggs, herbal egg. my fave. #homemade

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Healthy Breakfast

Cleared the fridge and can make a healthy breakfast from fridge ingredients. homemade guacamole too. #healthybreakfast

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Fast & Simple Meal

Mixed veg. avocado. cranberries cheese, hard boiled egg. balsamic vinegar, olice oil, mustard. so delicious. so Liquor tonight. #homecook #healthymeal

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FOOD FROM OVEN

just salmon fillet and chicken fillet for him. and miso based soup with bunashimeiji mushrooms. #homecook #proteinfood #nocarbs

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nourishing my Qi

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Cheat Meal

Fast to prepare. air fryer chicken cutlet. Carrots and cabbage throw in rice cooker while cooking rice. scrambled 2 eggs. He finished everything. #Tay 'schicken

2 likes

20 mins prep meal

#homecook #30minprepmeal

4 likes

A1 instant abalone noodle

holiday lunch. I add a can of abalone, brocoli, and WK wonton. delicious ✨Brand:A1 ✨Brand:WK

7 likes

Post Workout meal

my son asked for noodles after his workout Grill chicken, 豆苗， mushrooms. #noodles

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Nourishing Soup

Cooked chicken soup today using Herbs packet and 2 pieces chicken thigh. #homecookmeal

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No Cooking Meal

#nocookingmeal #son #simplemeals

3 likes

Simple Prep for dinner

for my son, Carrots, Brussels sprouts. macaroni boiled and then baked. grilled chicken with BBQ sauce. Mine is 冰菜， lettuce rocket and canned sardine, olive oil and balsamic vinegar. #whattoeat #fastcooking #HealthyDiet

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Dinner for my son

Angus steak from Donkki. as the cut is not thick, I seared 1.5 mins on both sides. only put pepper and salt. mustard in the side.

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Self Care - my lunch

I love eggs and I love milk. so this is delicious and nutritious. 20 mins steam and then add egg and steam another 10 mins. be careful when open the lid as the steam is hot. ingredients: ginger, 枸杞子，红枣 (no seed, can cut half), 麦冬，黄芪， one or 2 eggs.

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Learning more recipes

Steam the chicken with ginger garlic sesame oil. Cook the pasta and stir fry the pasta with olive oil and pour in the chicken soup from the Steaming. My son finished it all.

1 like

Lap Cheong rice

I put lap cheong in the rice cooker together with the rice to cook. On the to basket I put cabbage. I use chicken stock instead of water for cooking the rice. I mixed the cabbage in the rice when ready to serve. Fragrant and nice. #homecook

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SHORT CUT COOKING

✨Brand:Tay's frozen chicken fillet as my son's schedule is unpredictable, I used frozen ingredients so that I can cook a meal for him last minute. Frozen cooked chicken fillet. This brand is really good. Frozen broccoli, scallop, frozen peel prawns, edamame, wonton, tofu. I grilled the ch

4 likes

i wanna aged gracefully

My tips on... Aging gracefully. today's drink : half large apple. red dates, goji berries, 麦冬，黄芪。i used teapot bought from taobao. I eat the apples too. #wellness #wellnessdrink #HealthyDiet

1 like

Cook with love. Oven method

I like to use oven coz there is less washing. Vegetables and rice are leftovers from lunch. Salmon fillet marinated with teriyaki sauce. He finished all should be nice. #happymeals

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ikigai

lilian_foodie

lilian_foodie

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Fast, Simple & mostly healthy & protein meal for my gym going son.