7/11 Edited to

... Read moreStaying committed to fitness goals can be incredibly challenging, especially when life gets busy or motivation dips. From my personal experience, the key to regaining focus is setting a specific 'lock-in' day like this upcoming Monday—it's a mental reset that helps rebuild momentum. I find that sharing this commitment with others using hashtags like #builtbylinds, #gymgirls, and #fitnessjourney creates a supportive environment that holds me accountable and inspires me to keep going. Incorporating niche fitness communities such as #glutetok and embracing self-confidence with tags like #confidentgirlsummer add layers of motivation beyond just physical activity. These communities provide not just workouts but also encouragement to build body positivity and self-love. If you’re feeling less locked in with your goals lately, try starting your week with a recommitment plan: write down your fitness intentions, set achievable milestones for the week, and share your progress or challenges on social platforms to connect with like-minded individuals. Tracking your progress visually and celebrating small wins can boost your confidence and help maintain steady progress. Remember, it's normal to have phases where motivation fluctuates. The important part is choosing to lock back in and show up for yourself. Whether that means planning your meals, scheduling workouts, or simply tuning into your mindset, the journey to fitness and confidence is ongoing and worth every effort.

Related posts

A handmade bookmark featuring red strawberries and pink hearts, placed on white paper. The image highlights unique crafts not commonly discussed, suggesting an alternative to common DIY projects.
A DIY purse crafted from an old light blue denim jean skirt, with dark fabric straps made from a t-shirt. The purse features the original skirt's pockets and button closure.
A handmade cardboard cubby shelf, decorated with floral paper inside, holding small items like crystals and bottles. It is secured to a wall with push pins.
Crafts I ACTUALLYhaven’t seen anyone talk about
Crafts I ACTUALLY haven’t seen anyone talk about that I really enjoyed doing! Let me know if you want a tutorial for any of them 💗 #crafts #DIY #summer #purse #art
Jewels

Jewels

2291 likes

A red and white Perler bead box, designed like a cigarette pack, is open to reveal two small items inside. The image has text overlays "PERLER BEADS" and "SWIPE for ideas".
A smiling person with orange and blonde hair holds a dark plaque featuring a detailed blue and green Perler bead bug design. The image includes the text overlay "~BUG PLAQUES~".
A collection of colorful Perler bead creations depicting various cartoon characters like Spongebob, Patrick, Gary, and Plankton, arranged on a white surface. The image has a "CHARACTER MAGNETS" text overlay.
DIY Crafts I Haven't Seen Anyone Talk About
PERLER BEADS!!!!! I love perler beads!! If you've spent any amount of time on my page, or seen any of my posts, you know how excited I get about this silly little craft. I've seen people post about crafts they don't see people talk about and knew it was my time to shine. I love thinking
Cosmo 💫🍀

Cosmo 💫🍀

1478 likes

A mirror selfie of a person holding a phone, with a pink camera in the foreground. Overlay text reads "REAL TALK *small Youtuber* Why I haven't posted a video in a month," reflecting the article's theme about a YouTuber's hiatus.
why I haven’t posted a YouTube vid in a MONTH 🥹
🤍 My Story: I’ve been on YouTube since middle school but started keeping up content around high school. YouTube has always been a platform I’ve wanted to thrive on just by being myself. I’d post whatever came to mind around beauty, fashion, my life and anything that could inspire or help someone li
Ty.Ahmara ❣️

Ty.Ahmara ❣️

53 likes

The book cover for 'Night of the Witch' by Sara Raasch and Beth Revis, featuring a dark design with green accents and a triple moon symbol. The tagline 'A WITCH SHOULD NEVER FALL FOR HER HUNTER' is visible. A Lemon8 watermark is in the corner.
One book I HAVEN’T heard people talk about
So I’m no stranger to the booktok community but I’ve barely heard any talk about this book. 📖 Name of the Book: Night of the witch 📄 Plot: Fritzi is a young witch, and survives the massacre of her coven after being attacked by Hexenjägers. She makes it her mission to save the only other member
Hazel Starling

Hazel Starling

66 likes

A person's feet wearing brown, fur-lined slippers and patterned socks on a tiled floor. The text overlay reads 'REAL TALK It's okay to be vulnerable,' reflecting the article's theme of embracing vulnerability.
A phone screen displaying a list of emails, partially covered by a yellow scribble. An emoji of a sweating face is visible, and the text overlay states 'Emails I have yet to reply back or send out Mar 7,' illustrating email anxiety.
A close-up selfie of a person wearing glasses, with visible blemishes on their chin and jawline. Their hand rests on their cheek, and the text overlay says 'Not taking care of my well being,' indicating self-neglect.
Real Talk: Bad At Time Management 😵‍💫
I’ve been really really bad at time managing. I find it exhausting to keep up with assignments while also being president of my club at school. I get email anxiety, so I push off from replying back. I also have to send out emails as president to club members and other club organization leaders 😵‍💫
asher jade 💫

asher jade 💫

11 likes

Funny… But Not Funny: I Haven’t Slept Right in Decades 😳
Funny… but not funny. I am officially at that age now too. Did a sleep apnea test at home… wires on my chest, monitor on my finger, tubes in my nose… the whole setup 😂 Took it back the next day and asked, “Hey, did you get what you needed?” She looked at me and said… “Oh yeah… we got
Randy Orchen

Randy Orchen

0 likes

The image displays a brain illustration above the title "How BPD Is Formed Let's Talk About It...", introducing a discussion on the origins of Borderline Personality Disorder.
The image explains how narcissistic parents, through inconsistent validation and emotional support, can contribute to difficulties in forming stable relationships and fear of abandonment, associated with BPD.
The image explains that persistent fear and anxiety can lead to maladaptive coping mechanisms like impulsive behavior or unstable relationships, contributing to the development of BPD.
Real Talk
Ik this isn’t normally the thing I post, but I feel like I’ve been struggling a lot worse with my BPD recently and I know I’m not the only one out there… BPD stands for Borderline Personality Disorder. It's a mental health condition that can affect how you think and feel about yourself and o
🦋Aqua Moon✨

🦋Aqua Moon✨

8238 likes

A collection of various skincare products on a surface, with a pink bag in the background. Text overlay reads "REAL TALK UNPOPULAR OPINION WHAT I HAVE VS WHAT I USE!" highlighting the abundance of products.
A black storage bin on a carpeted floor, filled with skincare products. Text overlay states, "A FULL BIN OF SKINCARE PRODUCTS THAT KEPT GATHERING IN MY BATHROOM. JUST TO REALIZE I HAVE A LOOOT MORE THEN I ACTUALLY NEED."
A hand holding a vitamin C serum and a daily moisturizer with SPF. Text overlay describes the morning routine: "I USE A VIT C SERUM IN AM & SUNBLOCK (I HAVE 3-4 DIFFERENT THAT I KEEP ROTATING)".
Real Talk Skincare Products
Do you have more skincare products or makeup then you actually use/need ? I do 🙃 Guilty of keep buying different skincare or haircare products that I thought I can’t live without . The truth is I haven’t been using them regularly and they last me forever , I realized that I have more then I ne
BEATRICE🌸  | MOMMA | GYM ⚡️

BEATRICE🌸 | MOMMA | GYM ⚡️

2 likes

Real Talk: Less Is More
Here’s my Real Talk Diary Entry Day 3 I feel like I haven’t been doing enough. But device been so tired. Maybe it’s just the thoughts of how much I need to do that exhausts me. Idk but this doing less feels good especially because it’s getting something accomplished. #lessismore #myjewel
MyJewel Tv

MyJewel Tv

3 likes

Real talk: therapy isn’t easy
Today I had my first appointment with my clinical social worker, and honestly… it went really well. And that means a lot to me because finding a therapist or medical team that actually listens? That’s been HARD for me. I’ve had way too many experiences where I didn’t feel heard, felt judged, or fel
Paola ✨💕

Paola ✨💕

6 likes

Autism Mom Real Talk: Have You Drank Water Today?
When you are an autism mama, your brain is running at 100 mph, 24/7. We twist ourselves into knots making sure our kids have every ounce of support, therapy, and routine they need to thrive—but we put ourselves at the very bottom of the list. I’m officially changing that rule because, honestly? I h
Chantae | Holistic Autism Mom

Chantae | Holistic Autism Mom

3 likes

You haven’t seen crazy
Trust me… I prefer to stay at level 1🤪 💛 Follow for more real talk and confident energy.
nataliataigra

nataliataigra

4 likes

Real Talk: Healthy Body Edition
Ladies!!!! Let’s talk about taking care of your body. 🫶 After all, you only get ONE. Let’s start taking care of it. If you look above, you may think you are looking at a healthy 24 year old. But that is NOT the case. I have suffered from high cholesterol since I was five years old. Every time I g
Bree

Bree

3 likes

Real Talk
I will be the first person to admit that I haven’t always loved myself the way I do now. It’s taken many years of healing parts of myself I no longer feel comfortable with. Don’t ever forget that healing takes time and effort. ❤️ #healingmyself #healingaintpretty #healingisntlinear #healingj
Kelcie

Kelcie

7 likes

If My Bedroom Could Talk…🤭
What my bedroom says about me right now: My bedroom right now is a mirror of this chapter in my life: a mix of chaos🌪️, effort 💅🏾, and growth 🌹. Some corners are messy, some are organized, but all of it reflects who I am today. My bedroom usually stays pretty decent because I’m always in the liv
MyHomeHaven

MyHomeHaven

298 likes

Seriously This Is Real And I Can Teach You How ⬇️
Coming from someone who loves to shop and used to spend way too much money on clothes, this has been a game changer for me. There was a time when if I wanted or needed something new to wear, I’d either talk myself out of it or put it on a credit card and tell myself I’d figure it out later. I lo
TannerClemensCo

TannerClemensCo

2 likes

I apologize (you're real) if I haven't responded t
I truly do apologize to anyone real who has messaged/DM'd/followed/requested/reached out to me. I'd like nothing more then to meet real people, it's just impossible anymore to know who's a scammer, fake or just plain bullshit... My advice is: keep trying? I'm real, as you ca
BdR.

BdR.

3 likes

Haven’t done it before…
Honestly, I’m a bit shaky posting this video, but I want to try making more “talking head” videos and hopefully get better and more confident at it. What do you guys think? #thoughts #question #makeup #storytime #HelloLemon8
Ilona | Beauty geek 💄

Ilona | Beauty geek 💄

3 likes

Real Talk ☕️
I have had the best of intentions to read over the last week, but honestly I just haven’t wanted to. Don’t get me wrong, there are so many books that I want to read, but nothing has made me want to stop everything and read. Anyone else feeling that way? I did start reading The Summer I Dest
Jess VB

Jess VB

23 likes

A black and white image features numerous black luxury SUVs, with one sparkling vehicle in the foreground. Overlay text reads 'SONGS to impress when your on aux Make them fall in love edition'.
A music player displays 'Towers of Tokyo' by Elijah Blake. The album art is a black and white cityscape with red Japanese characters. A thought bubble says 'oh underground soul vibes!?? Who are you'.
A music player shows 'I Like U' by NIKI. The album art is a blurry, warm-toned image of a person's arm. A thought bubble reads 'they're so chill and vibey.... 20 and kinda cute ??'.
songs you probably haven’t heard to play on aux
give them all the feelings with these songs… make em fall in love ;) good luck! 💌
t r i n 🧸

t r i n 🧸

2218 likes

6 series I haven’t read (yet!!)
BookTok, please don’t revoke my reader card. I finally started Daughter of No Worlds and it’s WAY less intimidating than I built it up to be 👀 Which of these should I prioritize next? #booktok #tbr #tbrlist #readmorebooks #bookishthoughts
Hannah | tired girl who reads

Hannah | tired girl who reads

42 likes

A person with long dark hair, glasses, and facial piercings takes a mirror selfie with a pink phone. Pink text overlay reads "Girl talk-What are some weight gain tips?" with decorative hearts and flowers. The Lemon8 username is visible at the bottom.
Girl talk-What are some weight gain tips?
I always see weight loss tips all over my feed but what about weight gaining tips. While i haven’t reached my target weight ive been able to maintain the weight i’ve kept. Drop some tips below 👇🏾 Here’s what i’ve done so far: 1)Focus on getting something in your stomach! Honestly one of the hard
Vampirexbunnie

Vampirexbunnie

44 likes

REAL TALK……. I’m over 40, and
REAL TALK……. I'm over 40, and . . . I've officially reached the 'comfort over style' phase of my life 😂. And honestly, I'm HERE. FOR. IT. Gone are the days of squeezing into tight blouses and heels 👠. Now, you can find me rocking graphic tees 🎨, low-top Converse 👟, and (
Michelle Fields-Simmons

Michelle Fields-Simmons

33 likes

I haven’t had Starbucks in years..
When you learn to make a cleaner , more delicious and affordable version AT HOME!! I love my coffee and going on a weightloss journey meant being intentional about what I consume. I rather eat a burger than a 500 calorie drink with no protein. That’s my thought process! So I decided to le
LifewithKD

LifewithKD

5 likes

A large black and white fifth-wheel RV, labeled 'RAPTOR', is parked on a grassy area next to a concrete driveway, with a blue and white off-road vehicle in front. The image includes text 'How I get travel Months at a time. Life hacks,' reflecting the article's theme of extended travel.
Haven’t been home in 7 months!
Our home is in Florida! All of our family is here! We finally came back home in the middle of July after being away for 7 months! I love to travel but the reality is that traveling cost money. Even more money now with inflation! I remember last year I was so burnt out from nursing and frustrate
LifewithKD

LifewithKD

8 likes

A person's leg with a visible bruise on the knee, highlighted by a dashed arrow. The image has a 'REAL TALK' overlay and a small lip graphic, illustrating the article's theme of being accident-prone.
Real Talk! Being accident prone
I honestly don’t know what it is but it’s like i #attract pain😭 Theres not one day at work that I haven’t hurt myself 😭🫣. There was this one time we were having a team meeting and they supplied us with food…tell me how I burned myself with #pozole …. Am I the only one accident prone?
Sammy gurl

Sammy gurl

7 likes

Let’s talk about. Tap in 👇🏾
Sis, you’re already posting, so why not turn that content into consistent cash? Social media monetization isn’t just about getting paid for views, it’s about using the content you’re already creating to attract buyers, build trust, and make sales on autopilot. When you have the right strate
therealashlimccoy

therealashlimccoy

5 likes

Let’s talk about OB
I was execited about doing OB since I have 2 little ones and I know how the process is but is not the same learning a topic than a real life experience. Is super hard this class and I though it was going to be easy. Every single exam it’s been a nightmare. But still on the passing grade happy and t
Fanny Ramos

Fanny Ramos

202 likes

Real Talk- $300 a day is 100k a year
Real talk: $300 a day can bring you $109,500. 💥NEW💥 2-step 'Set It and Forget It' strategy that works. No more spammy Facebook posts, no TikTok lives, and absolutely no selling in DMs. This is a genuine opportunity 💵 that’s perfect for those just starting out. Trust me, you haven't hear
jezabelletabello7

jezabelletabello7

2 likes

The cover of the book 'Twisted Love' by Ana Huang, featuring the tagline 'HE HAS A HEART OF ICE...BUT FOR HER, HE'D BURN THE WORLD.' and text 'Worth the Hype'.
An open book displaying page 157 of 'Twisted Love', with highlighted text revealing an intense and possessive interaction between characters, including dialogue about desire and control.
An open book displaying page 158 of 'Twisted Love', with highlighted text continuing a dominant and possessive dialogue where one character claims ownership over another's body and soul.
Twisted love teaser DO NOT LOOK IF HAVENT READ‼️‼️
Alex - “when I’m not with her, I wish she were there. When I am with her. I want that moment to last forever” 🥲🫢🩷 Alex you gorgeous son of a gun😭😩 I felt that and you ain’t even real!!😭 Ms, Ana why would you make me cry🥲 #embracevulnerability #springbreak #Lemon8Diary #shareyourthoug
Kaory Sorcia

Kaory Sorcia

124 likes

Yes This Is Real 😅 I’ve Taught 8000+ About It Too⬇️
Coming from someone who loves to shop and used to spend way too much money on clothes, this has been a game changer for me. There was a time when if I wanted or needed something new to wear, I’d either talk myself out of it or put it on a credit card and tell myself I’d figure it out later. I lo
TannerClemensCo

TannerClemensCo

2 likes

Until you read this book, you havent cried real te
Until you read this book, you havent cried real tears #TheStruggle 😒
Queen 👑

Queen 👑

1077 likes

Real talk!! *diary#2*
#lemon8diarychallenge So I ended up going to the mall with my mom and her friends, which I haven’t been in a while and enjoyed it honestly. I would have enjoyed it more maybe if I had more time and wasn’t rushing to get to work but I ended up picking up a few things and might do a haul on that,
Melanie Desouza

Melanie Desouza

2 likes

Diy crafts i haven’t seen anyone talk about
Melibear26

Melibear26

5 likes

Let’s talk about projecting
Are they right, or are they just projecting? Let’s talk about it. Learn the difference and protect your energy. 😝🤨 Hit follow for more real talk. #SelfLove #Mindset #PersonalGrowth #TikTokGrowth #SpiritualAwakening
Rooted.With.Hallie

Rooted.With.Hallie

2 likes

A hand holds a clear plastic container of pickle spears. The label displays a cartoon pickle in a beach chair, along with nutrition facts and ingredients such as cucumbers, brine, garlic, and dill. Text on the label indicates 'Spears Classic Dill' and provides storage information.
Ladies… we need to talk about your gut REAL quick 👀✨
Ladies… we need to talk about your gut REAL quick 👀✨ If you haven’t started already, it’s time to start or get back into fermented foods — your body (especially during menopause + beyond) is craving it 💖 Lately I’ve been OBSESSED with Grillo’s Pickles — the ones in brine with garlic, grape leaves
Shop with Phoebe

Shop with Phoebe

4 likes

Let Talk: Placenta Encapsulation ‼️
hello ◡̈ Placenta capsules are a personal choice but the benefits aren’t scientifically proven. It’s always best to talk to your healthcare provider before deciding what’s right for you. Personally, I haven’t done it.. it just kind of sounds gross to me 😅 But if there were solid scientific evi
mom | sierra ◡̈

mom | sierra ◡̈

7 likes

Real Talk. Real Mom.
By moms, for moms. Recently I started a blog, a safe haven for moms, as I navigate through motherhood as a first time mom. Check out my first entry, and stay tuned for many more to come ! 🩷✨ https://realtalkrealmom.squarespace.com #firsttimemom #motherhoodblogger #motherhoodcontent #mo
livvv ✨

livvv ✨

1 like

REAL TALK
I havent won anything so I am kind of grtting discouraged on participating in this stuff #letschat #lemon8contest
Emii

Emii

0 likes

GIRL TALK🫧🩵 : episode four
hey y’all been awhile since we had a girl talk ☺️ but let’s chit chat about the dating scene right now … ITS HORRIBLE . like people are not romantic, not consistent, not trustworthy, still clinging on to people from their past , just all around garbage. & idk about y’all but i’m such a lover
jayla 🎀

jayla 🎀

6 likes

Your Next Signature Scent? Let’s Talk Kayali!✨
Pookies let's talk KAYALI! 🗣️ Aren't the KAYALI Sisters just gorgeous? I've been exploring the collection, and I'm currently head over heels for Boujee Marshmallow! 🥰 There's just something so addictive about its unique sweetness. If you've tried any of the Kayali fragra
Queen Misfitx3

Queen Misfitx3

742 likes

A box of United Soda cans featuring bold colors and simple writing. Visible flavors include Cherry Pop, Strawberry Basil, Extra Peach, Gingery Ale, Sour Blueberry, and Toasted Coconut. The image has an overlay asking, 'Have you tried? UNITED SODA'.
UNITED SODA 🥰 Lets talk about this soda
First, what caught my eye was the aesthetic 🥰♥️ The bold colors of the cans and the simple writing is what got me. Second, the flavors were calling my name. Pear Elderberry, strawberry basil, and peach were my favorites so far. I haven’t tried the rest yet. You can look them up on Instagram @
Tierra Fleming

Tierra Fleming

5721 likes

Real Moments That I Haven’t Shared
I hate how picky I am with what I share but I’m down to be vulnerable here !!! #lemon8diarychallenge #real real #notselfish #embracevulnerability #unfiltered #lifelately
Daijiah

Daijiah

4 likes

Several bottles and a large mason jar filled with breast milk are displayed on a speckled countertop. Text overlays read "Slutty Pumping...", "Let's talk about it!!", and "Imma cow", indicating a successful milk supply.
Slutty pumping let’s talk about it!!
Have you tried it?! Did it work?! Obviously from what you can see from my pictures is it totally works!! Due to the release of oxytocin, the hormone that triggers the milk ejection reflex after doing the deed!! If you haven’t tried it, go and try it and let me know if it ups your sup
Jade | SAHM

Jade | SAHM

317 likes

PART 2: 7 REMINDERS—NOT EVERYONE YOU TALK TO IS YOUR FRIEND ⚠️ (Read twice)
✨ Access is not friendship Conversation is not connection Familiarity is not loyalty ✨ This is where people get it wrong… They think: 👉 talking = trust 👉 closeness = loyalty 👉 time = proof But the truth is— some people don’t value you ✨ they value access to you Access to: 👉 your
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

15 likes

A conference room with a screen displaying 'HAVEN HUMAN ASSET VENTURES PRACTICAL DELEGATION 2025'. The image has a text overlay stating 'UNPOPULAR OPINION: SMALL TALK IS SO HARD & UNNECESSARY', reflecting the article's theme about workplace small talk.
How do you handle small talk to colleague?
I genuinely struggle with this. I don’t care about their kids’ soccer games, what they ate for dinner, or how their weekend went—and I don’t expect them to care about mine. But in office culture, small talk feels like this unspoken requirement. For me, it’s exhausting and fake. I’d rather dive str
laurenthereal

laurenthereal

7 likes

See more