Lauren Cohan from The Walking Dead
L&B's Last Stop
2025/10/22 Edited to
1/2
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#laurencohan #walkingdead #zombie #horror
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Lauren Cohan & Jeffery Dean Morgan!!
From TWD, Dead City, 😍😊
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NETFLIX dystopian Favs 😍❤️
#MovieRecommend #netflixrecommendation #movies 🍿 🎬 My personal favorite would have to be The 100 and the Walking Dead.
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You lost me – emotional breakup quotes about walking away, self-respect, and healing
You lost me — not because I stopped caring, but because I finally started caring about myself. 💔 These heartbreak quotes hit deep for anyone who waited for replies, begged for effort, or stayed when they should’ve walked away. If you’ve ever been left on read, cried alone, or watched someone’s ego
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come to class with me sometime - Movement yoga teacher mobility
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dear @Toyota , the Prius V is unmatched. this bed has been incredible. So comfy and supportive, I didn’t know sleeping in my car could be this good. - Mattress is the air pro from @Luno Life duvet cover is from @onequince & is in my LTK. car awning is from @Napier Outdoors - #carcamp
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realistic home practice of a 35 yr old yoga teacher who is very excited for the new Noah kahan album
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Replying to @normalman superfan find 3-5 movements that feel generally good for you, repeat often, let that expand into other movements. Keep showing up, through the effort and awkwardness the ease will eventually come.
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I actually had planned to do more movement but my teacher said it was time for savasana. - #movement #yoga
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REYNA25 is the code. No reason to raw dog travel ( or the grocery store)
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join my free livestream and explore the shapes with me. - Sub to my YT channel or the free (or paid!) tier of my patreon for access to my free weekly livestream. - Movement yoga asana flexible mobility smooth
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I don’t plan my practices I just follow my body, and today my body wanted some hip focused goodness.
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all movement is good movement. join my free live classes or find me on Patreon/youtube. - #yoga #asana #mobility #flexibility #selfcare
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Reasons I love walking
Walking is something I absolutely love and do almost everyday. Walking is also something that you can do almost anywhere! I always feel better when I get my daily walk in! Here are some ways you can get your steps in: 1. Walking half your lunch break 2. Walking before or after your workout 3.
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please please please stop using AI to create sequences for your yoga classes. There are better options out there. If you want to work with me simply comment below or send me an email (helloreynacohan@gmail.com). - Yogateacher movement mobility vinyasa
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#stitch with @Bree when we’re doing our work it’s way easier to communicate our needs and find people who are also doing their work, Imo.
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we could all use some time to rest and regulate our selves.
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idk try holding the door for someone and get back to me about that commune.
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a forward fold (uttanasana) is genuinely one of my favorite and more comforting shapes. It can also be incredibly diverse both physically and energetically. Here are three of my favorite ways to access this pose, all with a slightly different vibe. The first is a great way to get into the pose if i
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I’m feeling dramatic pretty often. join me for my free live stream this Sunday morning. details on my Patreon & YT - yogateacher movement embodiment
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orange palooza. it was pretty fun try to use as much of the orange as I could. I’ve been popping the dehydrated oranges into tea and I was considering making a decorative window hanging with them, but if you have other things to do with dehydrated oranges lemme know! - #oranges #dehydrator
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a slow warm morning of movement.
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home practice of a 35 year old yoga teacher. Livestream tomorrow morning, link in story
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brb, Trader Joe’s got the pumpkin Kringle back and I need to eat the whole thing.
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First weekly flow of may & she’s grounded, stable, and flowy. You can find this class and so much more on my Patreon- it’s also the best place to stay up on whe my free weekly livestream is happening! - yoga teacher movement mobility plus size flexibility
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today’s slow vinyasa was super fun and grounding. There is something extra nice about moving in real time with someone imo. If you’re new to yoga, my classes are a great place to start your journey. - #yogateacher #asana #mobility #flexibility #plussizeyoga
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sometimes we don’t get to experience everything we want to and I guess that’s okay
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a smooth mandala flow that can go on and on. The vibes were so good in this class, excited to explore it virtually tomorrow!
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Sometimes when your world feels upside down you just gotta join it to see things clearly
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dropping on patreon today: spinal waves intuitive flow. - spinal waves and circles are a must do for me daily and if I have time for nothing else, I am doing some circles and waves. They feel so good, they get into so many areas of the body, and they can be super diverse & varied in sensation de
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still figuring out the from above angle but we’re not going for perfection we’re going for personhood. suns coming out and I’m grateful. Good coffee, good moving, good morning. - #selfcare slowdown #asana #yogatecher #plussize movement asana
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shown using blocks and without. swipe to see it with blocks - a stabilizing and grounding flow for this week. super fun and challenging in surprising ways. - You can find me on YouTube and Patreon,- Movement mobility yoga asana flexible
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while I have my personal framework for movement ultimately it doesn’t matter if you don’t do it. - #movement #yogateacher #mobility #selfcare
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drop your recs for good shampoo and conditioner bars please.
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if getting to an in person class isn’t in your capacity but you still want that “live” feel & accountability you should come to my free weekly livestream! - #yogateacher #movement #mobility #selfcare #slowdown
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reminders from a plus size, 35 year old yoga teacher. just show up. take classes with me on YT & Patreon 💕 - #yogateacher #movement #mobility #flexibility #balance asana
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@Chunks Hair Accessories
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find this class and so many more on my Patreon and join me for my my free weekly livestream! - #movement #yogateacher #asana #somatics #selfcare
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I like to be really with my manifestations.
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the vhs is the superior form of watching
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No TT shop cause its cheaper on the @Chirp website with the sales they are running.
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a times tidy is the perfect Friday evening activity. - #reset #cleaning #selfcare #neurodivergent #cozy
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take class with me every Friday in Santa Fe or every Sunday on my livestream
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my pancake kick is truly kicking. ingredients below, I have sweet pancake recipe on YT. Topped with pickled carrots and onions- that recipe is also on YT. - Egg soy sauce Sesame oil Turmeric Garlic powder Onion powder Crushed red pepper S&P Corn Kimchi Flour (I used oat flour)
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feeling a little Indian inspired this week with the flavors. meal prepping has been such a joy and creative outlet. - Food prep vegetarian simple good food
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not to mention I sleep better and am generally happier
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