on my way to pick up…lunch

2025/6/12 Edited to

... Read moreWhen you're on the go, finding a quick yet satisfying lunch can be a challenge. It’s important to optimize your lunch choices to ensure they are not only delicious but also nutritious. Consider meal prepping on weekends to save time during the week. This way, you can grab a healthy salad jar or a wrap that is ready to eat without fuss. Focus on ingredients that are easy to transport and can withstand some time outside the fridge without spoiling. Additionally, explore local food spots known for quick lunches—these can often provide unique flavors and local ingredients that elevate your meal experience. Don't forget to involve variety in your lunch boxes; try alternating between grains, proteins, and vegetables to keep it exciting. Finally, consider healthy snacks like nuts or fruits to keep your energy high throughout the day!

12 comments

Related posts

A guide titled "BUILD YOUR OWN HIGH PROTEIN BENTO STYLE LUNCH BOX" by Mariah Rascati. It features four colored sections: "PICK A PROTEIN," "PICK A VEGETABLE," "PICK A FRUIT," and "PICK A FAT SOURCE," each listing various food options with quantities for creating a healthy bento lunch.
Bento Lunch Idea
So I tired this out…I will say good lunch idea however just wasn’t for me. Items are restricted with the things I like. For me the items were texturally hard to get used too. So I was extremely limited and didn’t fill me up for what I’m used to with lunch proportions. I will say though if you have
Nicole McGuire

Nicole McGuire

475 likes

Come Make My Favorite Lunch with Me !!
This wrap has been my favorite quick lunch this week!! You can make this into little pinwheel sandwiches to if you just cut it up! The measurements are for two wraps So delicious and hits the spot for a quick pick me up!! 😊 #lunchideas #weightlossrecipes #wraps #yummy #food #Recipe #
Local.Goblin

Local.Goblin

531 likes

Easy Skillet BBQ Chicken for lunch!
What’s your go-to easy lunch? This is a quick and easy meal I’m always down for.😋 I love some BBQ chicken, but our grill is in need of a good cleaning so in the skillet it is.👇🏻 YOU NEED: Chicken tenders BBQ Sauce Seasonings- I used garlic, onion, paprika, salt and pepper Oil for pan RECIPE:
Emerald.💗

Emerald.💗

1479 likes

After lunch pick me up
Let’s finish the day strong with a little bit of our enhanced vitamin energy drink
Brittany

Brittany

1 like

A neatly organized desk setup featuring a laptop, tablet, headphones, and various stationery, with motivational notes on the wall. The image title reads, "How I Finish 80% of My Work Before Midday."
Two close-up images show hands interacting with notebooks, illustrating the concept of "Group Similar Tasks (Batching)" to improve focus and avoid fatigue by grouping similar activities like emails or errands.
A desk setup with a laptop and tablet, alongside a close-up of a tablet screen, demonstrating the "3+2 Rule" for task management by picking three big and two small tasks to keep lists realistic.
Here’s how I have 80% of my work done before lunch
🌙 1. Plan Your Day the Night Before I used to waste my mornings deciding what to do. Now, I write my to-do list the night before, so when I wake up, I know exactly what’s waiting for me. That clarity saves mental energy and helps me hit the ground running. 🔢 2. Use the 3+2 Rule Instead of drow
emilie.studygram

emilie.studygram

102 likes

Pack my lunch with me!
- Yogurt and granola always - Sausage and veggies for lunch - Grapes, apple and a peanut butter bar for snacks - I always need a drink for a pick me up, trying the 7 up Shirley temple! Sooo good (and sugar free) - Keeping electrolytes in my bags always
Emily

Emily

889 likes

Energy pick me up. Gut health, weight management
My after lunch energy, gut health, and weight management regimen!
Brittany

Brittany

21 likes

A pink lunch bag and bento box filled with a healthy, colorful meal. The bento box contains fruit salad (strawberries, blueberries, mandarins, grapes), turkey and cheese pinwheel wraps, and a veggie snack (celery, carrots, cucumbers). A pink flat water bottle and a small container for sauce are also visible, all part of a 'Pretty & Pink Healthy Lunch'.
PRETTY PINK & HEALTHY LUNCH
I love a pretty & pink lunch 💗😍 Should I do a pack lunch with me video? Even though I meal prep most of the time sometimes I’ll make my lunches separately or I’ll pack half of it depending on my plans for the week. I got my pink water bottle, lunch box and bag from Amazon(link in bio). Here
Chrisa

Chrisa

1617 likes

A young girl with a grumpy expression, wearing a pink top and a heart-patterned cardigan, stands with a backpack. Text overlay introduces the theme: "What I fed my picky Kindergartner VS what she actually ate."
An open pink and teal bento box contains a slice of white bread, half a Z Bar, diced peaches, and chocolate pudding. Text overlays describe the packed items, including "Ran out of uncrustables."
The bento box shows the child's eaten lunch: a flipped slice of bread, a partially eaten Z Bar, and mostly consumed pudding. Text overlays comment on the child's picky eating habits.
She really said F my chungus lunch 🥀
#pickyeater #pickyeaters #bento #bentobox #schoollunchideas
emraecox

emraecox

3328 likes

Weekly Lunch Meal Prep
#mealprep #lemon8challenge #lemon8contest Sunday reset means weekly lunch meal prep is done ✔️ Balanced, filling, and ready to grab so I’m not reaching for fast food when the week gets busy. Future me is very thankful for present me right now 😌 Staying on track never tasted so good
✨👑QueenSheriKing🪩🎙️

✨👑QueenSheriKing🪩🎙️

721 likes

Work lunch packed
#grapes #raspberries #eggs #cliobar #beefjerky
lexiferrari

lexiferrari

278 likes

Picky eater Approved lunch
Hamburger helper is so good, it’s really cheesy and beefy, this is picky eater approved because it’s very simple, noodles, cheese and beef, I made this picky lunch for my daughter she is 2, she ate all of it !! A win is a win! I also ate this as well, the whole family was happy and full!! It’s
carolynnnn

carolynnnn

116 likes

what I pack for lunch for a 12 hour shift!
I prioritize my health and wellness and these are some of my staples for long shifts. I work nightshift which is known for throwing your digestive system off as well. These are a few things that I have found that help to keep my tummy happy: ✨Probiotic rich foods such as yogurt ✨Whole foods, su
elisa | RRT🫁🩺✨️

elisa | RRT🫁🩺✨️

224 likes

✨EASY HIGH protein LUNCH for KIDS + MAMA
Super easy lunch ideas for busy moms! Something about a “snack board” that makes my kids actually eat their lunch! 🤭 #momhacks sometimes my kids pick out what they want on their snack boards and help me put it together. Even though it doesn’t seem like much, there’s lots of protein in
Melissa • sahm✨

Melissa • sahm✨

461 likes

Lunch time is the best time ✨
Did a drive threw pick up for lunch 😜 I don’t always eat… Sometimes I need to shop for my lunch break 😬 Makes me feel better for the rest of my day 💋 #lunchtimeideas #Victoriasecret Bestie! #shopping always cheer a girl up 🥹
Krissys World

Krissys World

42 likes

A salad bowl featuring salami, eggs, cucumber, tomatoes, onions, and shredded cheddar cheese, with vinaigrette being poured over it. The image highlights the "Busy Girl Lunch Formula."
A close-up of a salad bowl filled with layers of sliced salami, chopped hard-boiled eggs, shredded cheddar, diced cucumbers, halved cherry tomatoes, and sliced onions.
Two bags of mixed salad greens, one containing crunchy romaine lettuce and the other a greener selection blend, ready for use as a salad base.
Busy Girl Lunch Formula
I stopped overthinking lunch. Now I follow a formula. Base. Protein. Layers. Dress. That’s it. Today’s bowl: • Italian blend + greener selection • Salami + eggs • Cucumber, tomato, onion • Sharp cheddar • House vinaigrette drizzle No complicated prep. Just layers that make s
Kitchenvibes

Kitchenvibes

52 likes

Daily lunch box
I’m a creature of habit so I eat the same meals repeatedly! My current hyper fixation is the kale salad from chic fil a. #emergingcreator #lunches #food #lunchBox
GinaShortForRegina

GinaShortForRegina

26 likes

A retail display at Hobby Lobby featuring various reusable sandwich bags, soft ice packs, and lunch totes. The items come in patterns like pink bows, blue florals, leopard print, and checkerboard designs, displayed on shelves.
I can pick up something in @Hobby Lobby everyday!
There's always something in there for me. I might just need rehab lol 💜💜
BlessedandBeautifullyBlended

BlessedandBeautifullyBlended

399 likes

BeforeAfter | Crochet Lunch Bag Makeover
From plain to PERSONALIZED! A little yarn, a lot of love, and now it's a one-of-a-kind lunch bad - custom hearts, initial, and a butterfly Perfect for school, daycare, or a special gift! Would you pick the before or after? Comment below! #kidslunchbox #beforeandafter #crochet
Fran Gio

Fran Gio

0 likes

Lunch bowls I can’t get enough of 🤤
I love putting these bowls together and honestly just grab whatever I have. I love sardines because they’re a good source of protein and are rich in omega-3s. I add whatever veggie combos tend to go well together (according to MY tastebuds 😆) and it’s an easy way to have a healthy meal that’s filli
Vanessa Masse 🇭🇹 🇺🇸

Vanessa Masse 🇭🇹 🇺🇸

17 likes

A light blue bento box displays a picky eater's lunch for a 4-year-old, featuring pretzel bites, cheddar cheese, turkey pepperoni, pineapple, strawberries, celery, cucumber, and granola minis. An overlay reads "Picky Eater APPROVED easy + healthy."
Picky Eater Lunch - 4 year old + 2 year old
My son is now obsessed with soft pretzels. If we go to a restaurant that has one, it’s a done deal, we’re getting a big ol’ pretzel. Being pretty picky, I’m trying to broaden the things he’ll eat at home so I wanted to incorporate his newfound obsession. I found these pretzel bites at the grocery s
Amanda King

Amanda King

14 likes

Yummy school lunch ideas for your child
My autistic son used to be the pickiest eater ever for YEARS! 😢 However, we didn't give up or give in! Patience and Consistency is KEY!🥰 #autismawareness #pickyeater #lunch #meal #lunchatschool
Autism_Glow

Autism_Glow

43 likes

Pack my lunch with me!
- Start the morning with coffee always - Greek yogurt with granola is my go-to morning snack - I meal prepped Italian wedding soup for lunch - Poppi for a pick me up during the day - Healthy snacks to munch on like grapes, oranges and trail mix!
Emily

Emily

628 likes

Protein pick ups from Costco
Costco for our weekly grocery pick up and here are my high protein items I grabbed this week I grabbed some turkey bacon and chicken sausage I can flip back and forth between for a few weeks (take a sleeve and freeze the rest) Eggs are sooooo expensive! Not the basic white eggs costing what
Janeé | Fitness & Health Coach

Janeé | Fitness & Health Coach

102 likes

A pink plate held by a hand features a toddler meal with mashed potatoes, dinosaur-shaped chicken nuggets, and steamed broccoli florets. The image is overlaid with text stating "picky eater approved DINOSAUR MOUNTAIN MASHED POTATOES!" and a green checkmark.
picky eater approved toddler lunch 🦖
I have a super picky toddler who HATES vegetables, so I decided to try out this little “dinosaur mountain” meal for lunch. It’s safe to say she actually ate some of the broccoli which is honestly such a win for us! Using two foods that she loves (mashed potatoes & Dino nuggets) to reintroduc
Myra 💞

Myra 💞

14 likes

What I Ate for Lunch
It a beautiful day today! I went to the park, then went to the car wash, lastly I took Chase to pick out a new toy today! How was your day today? #Lemon8Diary #Lemon8 #vloglemon8 #lunchideas #healthylifestyle2024
Nay

Nay

319 likes

Pick a pen for the day
#lemon8challenge #workday A little bit of my workday! I like to start off the day by picking a pen of the day. My pen collection is one of my favorite thing in my office. A fun thing I do is pick a pen that matches my outfit today. It looks like it’s green! The sharpie pens are one o
Jovi’s life

Jovi’s life

30 likes

Lunch pack. Pink Kitchen🌸
Walking out with 4 drinks & a lunch bag to drive a total 3 hr trip lol but I had to leave early at like 6am Pink aesthetic Barbie kitchen healthy lunch asmr #pinkkitchen #pinklifestyle #asmrsound #lunchpack #dayinmylifevlog
CoastalBarbieBelle

CoastalBarbieBelle

61 likes

What I packed my autistic son for lunch today 😋
Picky Eater NO MORE🥰 Autistic Parents please remember…. “Patience & Consistency is KEY”! 🔑 Cook with your child in the kitchen as often as possibly and continue to keep introducing them to new foods! 😃 Your child’s day will come! 🥹 #pickyeater #lunch #lunchideas #autismawareness #
Autism_Glow

Autism_Glow

61 likes

A person's hand holds a white lunch bag adorned with numerous small brown bow patterns. The bag features a light-colored strap and a buckle closure, displayed in a store aisle with other bags and a shopping cart.
A person's hand holds a white lunch bag featuring a pattern of various colorful bows, including red, blue, pink, and black. The bag has a black handle and is shown in a store setting with other merchandise.
A person's hand holds a blue lunch tote decorated with a pattern of colorful bows. The tote has blue handles and is displayed in a store aisle, with a shopping cart and other bags visible in the background.
Help me pick a new lunch bag 🥰🍋🫶🌸
Marshals always wins #lunchbag #lunchspoils💖 #Lemon8Diary #marshallsfinds
Katy 🎀

Katy 🎀

416 likes

An overhead view of a Target aisle displaying various Cat & Jack lunch bags and stacked bento boxes in different colors and patterns, with text overlaying the image.
A hand holds a pink Cat & Jack bento box with a strawberry pattern, matching a pink strawberry-patterned lunch bag visible in the background.
A collage of four Cat & Jack bento boxes, each held by a hand, showcasing different designs: butterflies, pizza slices, flowers, and various vehicles.
NEW CAT & JACK lunch box & accessories at TARGET🎯
STOP👏🏼 IT👏🏼 RIGHT👏🏼 NOW👏🏼 Cat & Jack (kid’s line at Target) put out the cutest bento lunch boxes, lunch bags & water tumblers! Just in time for back to school. & the whole sets match?!😍👏🏼 Tell me why I spent 30 minutes looking through this like I have school aged kids? 😂 The
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

57 likes

My lunch Day 6 of 75 soft
Hi everyone, if you’re looking for a delicious high protein meal, this is the one. I am literally in love and obsessed with salmon. The main reason why this recipe is so quick and easy is because the salmon is cooked in the air fryer. The air fryer is quite literally my best friend. I can cook salm
Angelina_777

Angelina_777

19 likes

Easy Lunch for Pick Eaters
When the kids are lucky but still getting a variety of nutrients in each meal 🤌🏼 •The Classic…PB&J •Chomps Beef Stick + Sharp Cheddar Cubes •Straberries + Peaches •Made Good Granola Minis If your kid is a picky eater, don’t stress! You’re doing a great job ❤️ #pickyeaterapproved
Amanda King

Amanda King

40 likes

Picky eater approved lunch
My family loves spaghetti. My husband requested this so of course I made it. It’s so good. You can add a side salad to it or just eat it like this. I love eating my spaghetti with sour cream. Is picky eater approved because there’s not a lot of veggies it’s basically just meat sauce and noodles an
carolynnnn

carolynnnn

39 likes

My ideal lunch as an Autistic
#HelloLemon8 #autisticandproud #autisticspectrumdisorder #pickyeater #lunch
TheAuADHDgirl

TheAuADHDgirl

21 likes

A woman sitting at her office desk, with text overlay "EVERYTHING I ATE TODAY at my 9-5", indicating the theme of the post.
A hand holding a blue protein drink bottle labeled "20G Protein Zero Added Sugar Mixed Berry Vanilla", with text overlay "My breakfast".
A Kirkland water bottle, a purple YETI tumbler, and a BUBBL'R sparkling water can, with text indicating "Iced coffee in the morning" and "Afternoon pick-me-up".
WHAT I PACKED FOR MY 9-5 *lunch box edition*
I don’t know about you, but I love getting inspo for lunch ideas from the internet. It’s so interesting to see what everyone packs to go to their jobs eat day. I always watch the ‘pack my lunch with me for a 12 hour shift’ videos on repeat. If I’m being honest, I usually eat wayyyy more healthy
lizzie matthias

lizzie matthias

33 likes

help me pick my outfits for Italy 🍋🌸🇮🇹🍝
guys I need help with my outfits for Italy! I go in two weeks and these are some of the daytime outfits I am thinking of brining! I need opinions for accessories /shoes etc! First : this ruffle skort and scarf tank I feel like I can dress up or down, whether it’s for the beach club or to walk a
carlyshasho

carlyshasho

32 likes

school lunch ideas for busy moms + picky kids 🍱✨
easy lunches that actually get eaten 😭 trying to keep it realistic, fun, and a mix of snacks + filling foods without spending forever packing lunches. some days are balanced… some days are survival mode and that’s okay too 😂💗 which lunch would your kid pick first? 👀 #schoollunchideas #lu
MamaArie❤️🧘🏾‍♀️

MamaArie❤️🧘🏾‍♀️

49 likes

A white bowl filled with a healthy lunch, held by a hand with yellow nail polish. The bowl contains labeled ingredients: lettuce, beets, rice + quinoa, pikliz, tomatoes, cucumbers, and sardines with jalapeños, arranged on a light-colored countertop.
Lunch of a wellness girlie 😋
Today’s lunch consisted of a rice+quinoa bowl. I love making these bowls…they’re healthy and filling. this one included sardines, cucumbers, tomatoes, lettuce, beets and pikliz (Haitian 🇭🇹) I could eat this every day #lunch bowl #wellnesstips #whatieat #wellnessideas #sardines
Vanessa Masse 🇭🇹 🇺🇸

Vanessa Masse 🇭🇹 🇺🇸

9 likes

Cat lunch lady
She don’t play! Nobody in her line isn’t going to smell like a funk pot! If anyone wants to eat they better put on deodorant! #cats #catsoflemon8 #cutecat #petsoflemon8
Lov3rgorl

Lov3rgorl

176 likes

Back to school lunch ideas for packers 🍱
Back-to-school = back to packing like a pro 🍱✨ From picky eater hacks to snack-time wins, I’m sharing lunchbox inspo that’ll have your little packers trading thank-you notes instead of snacks 😋🚌💌 Because moms who meal-prep deserve gold stars too, right? ⭐ #BackToSchoolLunchIdeas #Lunchbox
MidnightMargarita 🌙🍸

MidnightMargarita 🌙🍸

407 likes

what's in my lunch bag
Continuing to try to bring lunch and snacks for work. packed some clementines, pretzels and hummus, leftovers of pasta with turkey, veggies, and spicy sauce. needed an @Alani Nu and smart sweets for an afternoon pick me up. #wieiad #macrotracking #whatsinmybag #mealprep #lunchesfo
Mallory

Mallory

11 likes

A graphic titled 'Healthy Lunch Inspiration' displays categorized food and drink options. It features lists for Main Course, Sides, Drink, Treat, and Snack for Later, with the instruction 'Pick one from each!'. Illustrations of fruits, vegetables, and dairy products are at the top, suggesting healthy choices for a balanced meal.
Healthy lunch inspiration 🍏🍌🥖🧈🥒🍇🍓🥭🥑🫑🧅🍳🍞🍒🥬🥒
#travelwithme2024 #healthylifestyle2024 #Lemon8PhotoStudio #Lemon8PhotoStudio #lemon8partner #lemon
Rizsa

Rizsa

600 likes

Weeks worth of lunch 🤪
What the F do you feed a picky child for school lunch? I know damn well she isn't going to eat what they provide #pickyeater #toddlersoftiktok #toddlermom #toddlermeal #mealideas #schoollunch #momlife
emraecox

emraecox

1416 likes

A person's legs in jeans and bare feet are propped up on a car door during a lunch break, with an open window showing trees and sky. Decorative flower stickers are placed around the image, with text reading "Lunch Hour sitting in my car."
A person holds an open book titled "The Kind Worth Saving" by Peter Swanson, with the chapter "RICHARD" visible. The image includes text overlays "LOVE his books" and the Lemon8 username.
A glass of iced espresso with a straw sits on a wooden desk, accompanied by a small golden weightlifter figurine and office supplies in the background. Text overlays read "Midday Pick Me up (Espresso)" and "Work."
Romanticizing my lunch break
What do you do on your lunch hour? I like to read and take little cat nap. #letschat #reading #Lemon8 #espresso #middaypickmeup #humpday #isitfallyet #work #fypシ #fyp
Rachel

Rachel

2 likes

See more