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On a walk with the girls

#spring #HelloLemon8 #Lemon8Diary #nature #dogsoflemon8

2025/3/22 Edited to

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BOXER TREND - YAY OR NAY?

How do you feel about the new boxer trend? It has me in a chokehold. I am sooo obsessed with this entire vibe 🙌🏼 First of all, they are so comfy. I love wearing loose shorts especially on a walk when it’s hot outside and I want my body to breathe. Second, I don’t even need to think about it.

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A handwritten list titled "THE ULTIMATE SLEEPOVER" on lined paper, detailing fun activities like watching movies, building a fort, karaoke, pillow fights, truth or dare, cooking, making friendship bracelets, group photos, vlogging, treasure hunts, painting nails, blindfolded makeup, and playing games.

A black background displays a bulleted list of sleepover ideas with emojis, including building a fort, rating boys, trying not to laugh, making movies, prank calls, recreating crafts, pillow fights, yoga poses, doing makeup, fashion shows, truth or dare, spin the bottle, photoshoots, and checking phones.

A handwritten "GIRLS Sleepover" list on lined paper, featuring activities such as face masks, Netflix, doing nails, decorating rooms, building forts, playing games, dancing, prank calls, food, series marathons, challenges, makeup, pillow fights, making friendship bracelets, TikToks, photo shoots, and making smoothies.

The ONLY sleepover list you NEED!

Had a request for some cute sleepover ideas, would you try these? What do you do during sleepovers? #girlsnight #sleepover #funideas

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At the beach, on a walk, chilling at home, on vacay, wherever! Get your glutes in shape with a resistance band!🤌🏻 Try this combo to lift your 🍑 1️⃣ Single Leg Deadlift x15 each leg 2️⃣ Side Kick x20 each leg 3️⃣ Lunge Kickback x12 each leg 4️⃣ Hip Abduction x30 COMPLETE 4 ROUNDS💪🏻 #glut

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The girls trip you need! 🌸

For reference all of these pictures were taken in July. I will warn you it was HOT. The humidity was around 97% most of the time we were there and it DRAINED us. It didn’t stop us from having a blast though! Me and @Kady Jennings loved it 🤍 We stayed at an Airbnb right between Tybee and Savannah

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listen to this on your next hot girl walk

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working out tips for beginners 💪🏽🏋🏽‍♀️

how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh

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I like to do this with my speed You could do it with incline as well or both i hope you try it!! I’m a beginner to the gym still & this helped me stay on the treadmill longer! #run #walk #walking #treadmill #workout #burncalories #treadmillworkout #treadmilltips #heal

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to: podcast girls everywhere 🎧💌

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