As someone in my 30s, I understand how our skin's needs evolve over time, and vitamin C has genuinely been a revelation for me. I noticed that before incorporating vitamin C serums, my skin looked dull and lacked the healthy glow it once had in my 20s. After consistent use, my complexion brightened, and I experienced fewer dark spots and uneven tones. For those with busy lifestyles or conditions like ADHD, maintaining a consistent skincare routine can be challenging. What worked for me was simplifying the routine by focusing on steps that deliver the most benefits. Vitamin C became my non-negotiable step because of its antioxidant properties and its ability to protect against environmental damage. I pair vitamin C with a gentle cleanser—Garnier's Micellar Cleansing water has been a staple because it efficiently removes makeup and impurities without irritating the skin. Following that, I apply a vitamin C serum while my skin is still slightly damp to improve absorption. One tip I'd share is to apply sunscreen every day, especially when using vitamin C products, since vitamin C can make your skin more sensitive to sunlight. This extra step ensures your skin stays protected and the benefits of vitamin C are maximized. Finally, integrating these steps while managing the busy life of a millennial—and dealing with ADHD—means finding products and routines that are both effective and easy to remember. Vitamin C is the step I never skip, and it has made a significant difference in my skincare journey.