salmon lunch and dinner recipes👩🏻‍🍳

had some salmon fillets so i made two different recipes!!

my salmon lunch was a bang bang salmon bowl😋 my sister begged me to make it so i did!

*mix yum yum sauce and mayo Sriracha

*season salmon to your liking and put in the air fryer on 390° for 13 minutes

* cut cucumbers

*shred carrots

* grill pineapple

*jasmine rice

*mix cooked salmon in sauce mixture and put in bowl

for the salmon dinner it was a combination of #Lemon8 recipes

i seasoned my salmon with

-salt, pepper, parsley, garlic powder ,onion powder and cayenne pepper.

- i also glazed my salmon with a sauce mixture while it cooked, 3 tablespoons of water, half a stick of melted butter (or olive oil depending on how thick you want the sauce) , 3 tablespoons of honey, a teaspoon of tabasco( yes this sounds weird but it was for taste only)

for my sweet potatoes

-i tossed them in brown sugar, garlic powder, onion powder, salt, pepper, parsley, oregano, and cayenne pepper (only a pinch for taste)

- i set them in the air fryer for 15 minutes at 400°

and my signature asparagus is SUPER EASY

-i use a large pan and coat it in olive oil, a slice of butter, salt, pepper

- i cook them on medium heat and as they cook i’ll add lemon and black pepper seasoning lightly

#salmonrecipeideas #airfryer #salmonbites #bangbangsalmon #easymealideas #DELICIOUS

2024/7/29 Edited to

... Read moreSalmon is not just a delicious protein option; it is also packed with nutrients. It's rich in omega-3 fatty acids, which are essential for heart health and can help reduce inflammation. Incorporating salmon into your meals can contribute to a balanced diet and provide numerous health benefits, including improved brain function and eye health. For those looking to enhance their salmon dishes, consider adding various marinades and seasonings to elevate the flavor. Popular options include teriyaki sauce, lemon garlic butter, or a traditional herb blend. Additionally, pairing salmon with nutrient-dense sides like quinoa, spinach, or roasted Brussels sprouts can create a well-rounded meal. If you're short on time, remember that salmon cooks quickly, especially in an air fryer or on the grill, making it a versatile choice for quick dinners or meal prep. Lastly, don't forget that leftovers can be transformed into delicious next-day meals, such as a salmon salad or tacos. With these easy, flavor-packed salmon recipes, you're sure to impress your family and friends while keeping meals healthy and exciting!

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