The perfect summer drink to beat the heat! Whether you need a bright refreshing drink for your kiddos or for yourself after a long day this is the perfect option. Totally customizable by adding some lime juice or a lower calorie option would be using Sprite zero and a no sugar added mango purée.

Kombucha 4/5 ⭐️- such a staple if you have PCOS. Fermented foods are key to a healthy gut, micro biome in the flavor on. These is great. Sometimes the apple cider can be a little strong for my liking. Frost energy 4/5 ⭐️- if you’re looking for a lover caffeine option and price budget this is an ex

Diamond simple 2/5 ⭐️- this separates horribly in any drink or just by itself. For the price there are much better options out there. It also has a very strong almond flavor and clumps in coffee Califia organic 5/5 ⭐️- my go to. You can never go wrong with this brand. Clean ingredients and afford

Limon 3/5 ⭐️- I wasn’t a huge fan of the lime. It was artificial tasting and slightly overpowering for me. I wish it was more like a tortilla chip with a hint of lime. Sea salt poppables 5/5 ⭐️- best finger food. Light and airy. These cure any salt craving I have. I love how easy they are to grab

Sea salt chips 4/5 ⭐️- these taste amazing especially if you use them with a dip! Only 2 ingredients! I do wish the bag was filled more for the price but definitely a lower cost alternative. Perfectly salted. Sweet potato chips 3/5 ⭐️- the flavor was not great. I found them to be very bland and n

Ribeye 5/5 ⭐️- my preferred cut! Higher in calories but keeps me satiated longer. Flavorful and hard to dry out. Throw it on a ban with some avocado oil and seasonings paired with potatoes and veggies for a balanced meal full of the big 3! New York strip 4/5 ⭐️ - classic steak. I prefer using this

Brekki oats 3/5 ⭐️ - good source of carbs and some fiber. Unfortunately, oats never seemed to keep me satisfied for a long period of time and these kind of made me feel bloated. The flavors are so tasty though. If you love overnight oats, then I highly suggest these as a mush dupe. Chickpea mac n

Flirt 4/5 ⭐️ - great flavors, boosts collagen, zero sugar and boosts immunity. If you live monsters you will enjoy this line. Love how its womaned owned Update 5/5 ⭐️- love the no caffine option. Paraxanthine is a clean compound within caffeine your body uses for focus & steady energy without

Ground lamb 4/5 ⭐️- such an underrated meat. Paired with Italian seasoning and feta, lamb makes amazing meatballs. Higher calories but full of healthy fat which is so important for regulating hormones. Ground beef 5/5 ⭐️- grass fed ground beef will forever be a fan favorite. Red meat especially d

Pineapple 4/5 ⭐️ - it contains bromelain, an enzyme that may help reduce inflammation. It also aids digestion and supports gut health by helping break down proteins more efficiently. Cranberry 5/5⭐️- NO ADDED SUGAR! I love mixing this with pineapple juice or with a gut friendly soda. It prevent U

Johnny pops 4/5 ⭐️ - if you have a sweet tooth you will enjoy. The cotton candy flavor is pretty strong IMO. Great low cal option just be mindful of the added sugar. Plus point since there arnt any dyes! Fruit bars 4/5⭐️- super super sweet. I think the only time I would eat these are if I’m cravi

Coconut rolls 5/5⭐️- clean ingredients and perfect for a late night snack. I love using these as a topping for yogurt bowls or mixed in with popcorn. Great snack option if your dairy free or have PCOS Coconut whipped topping 4/5⭐️- if you love coconut you will like this. The flavor is pretty stron

Nonnis pistachio crisps 5/5 ⭐️ - combine portion control with healthy fats and some protein from nuts, which help stabilize blood sugar and support satiety. They also provide a bit of prebiotic fiber for gut health and are less processed than typical sweets GFB bites 3/5 ⭐️- I love to use these a

Chicken breakfast sausages 5/5⭐️ - great value! If you are a volume eater these are great. They crisp up nice and have great protein/calorie ratio Chicken sausages 4/5 ⭐️ - if you end up getting one with cheese note that it’s a very runny cheese and hard to slice up. I prefer to use them in some

Beef sticks 4/5⭐️- I love throwing these in my lunch or having as a quick snack. Zero sugar and clean ingredients also make it great for Pcos. The jalapeño has the perfect amount of spice. Kiefer 5/5 ⭐️ - if you can’t find coconut cult this is the next best. The probiotics have helped my bloating

Chocolate mouse 3/5 ⭐️- if you like unsweetened chocolate you’ll enjoy. I find it very tangy and not sweet. Kinda just tastes like straight cocoa powder. Consistency is the best on this flavor. Lemon meringue 4/5⭐️- I love the flavor of this. The citrus balances out the tang. Unfortunately these

Spring nuggets 5/5⭐️ - whether or not you’re a kid these are delicious. It’s a fun way to get your protein in or if you’re having a gathering and need a little grazing board these make the perfect edition. The chicken itself tastes really good and it has a perfect amount of breading. milk chocolat

Chicken nuggets 4/5 ⭐️- chick Fil a dupe! These crisp up so nicely and have the perfect chicken/breading ratio. Personally I can’t tell that they are gluten free! I would recommend baking an extra 10min from the instructions. Love to have as a girl diner or on top a salad Almond flour crackers 5/

Half n half 4/5 ⭐️ - I love using this when I don’t want any flavor in my coffee but still want the creaminess. No artificial ingredients plus it’s organic! Hazelnut 4/5 ⭐️ - the hazelnut adds the perfect amount of nuttiness to your drink. A little goes along way. Specifically the “delightful pur

Collagen mix 4/5 ⭐️ - collagen is so important for healthy skin and it contains protein! With this having zero sugar and great flavor this is a favorite of mine after a hard workout. So refreshing plus the benefits! I find the price is steep for the amount of sticks you get (only 6) Probiotic mix