Automatically translated.View original post

Fat fan menuðŸĪĪâœĻ

Let me name the menu "Fries."

Crispy fried fries with spicy-tasting fried pork topped with a white sauce, cheese-po sheet, followed by crispy bacon, ðŸĪĪ

Just reading is delicious.

Raw materials:

- French.

- Pork chop.

- Bacon.

- Cheese.

- Mayonnaise

- Ketchup

- Pepper.

- Paprika powder

- There can be no vegetables.

Procedure:

1. The first step is to fry the fryer first, so it will be crispy. We put the fryer because it is lazy to wash the frying pan, also consuming oil, but if anyone does not have a fryer, it is normal.

2. While waiting for the fries, we will make a fried pork chop. We will add ketchup followed by pepper, paprika powder, seasoned with salty spiciness, and add the pork to the sautÃĐ.

3. Stir the pork and set it aside. Next, come to make white sauce. Our girlfriend will use 3 tablespoons mayonnaise, then use 2 sheets of cheese. Put it in the pan, heat the mixture well. Do it to taste. Who wants to add?

4. Bacon must be crispy into the fryer as well.

5. Everything is done, bring down the first step dish, take down the french fries first, followed by fried pork chops and topped with bacon sprinkling sauce, followed by fragrant vegetables, the alley will look colorful.

This is the end.

I can say that it is very delicious. More than 10 points to eat a lot. If anyone wants more crispy flavors, go to buy snacks. Come to dunk, like this.

# Lemon 8 Club # Food club # Simple food # Delicious stuff

5/31 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ­āļšāļ—āļģāļ­āļēāļŦāļēāļĢāļ—āļēāļ™āđ€āļ­āļ‡āļ—āļĩāđˆāļšāđ‰āļēāļ™ āđ€āļĄāļ™āļđāđ€āļŸāļĢāļ™āļŸāļĢāļēāļĒāđāļ‹āđˆāļšāļ™āļĩāđ‰āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļĄāļēāļ āđ† āđ€āļžāļĢāļēāļ°āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āđ„āļĄāđˆāļĒāļļāđˆāļ‡āļĒāļēāļ āđāļ–āļĄāļĒāļąāļ‡āđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ‡āđˆāļēāļĒ āđ† āļ—āļĩāđˆāļŦāļēāļ‹āļ·āđ‰āļ­āđ„āļ”āđ‰āļ—āļąāđˆāļ§āđ„āļ› āļāļēāļĢāđƒāļŠāđ‰āļŦāļĄāđ‰āļ­āļ—āļ­āļ”āđ„āļŸāļŸāđ‰āļēāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļŸāļĢāļ™āļŸāļĢāļēāļĒāļāļĢāļ­āļšāđ„āļĄāđˆāļ­āļĄāļ™āđ‰āļģāļĄāļąāļ™āđāļĨāļ°āļĨāļ”āļāļēāļĢāđƒāļŠāđ‰āļ”āđ‰āļ§āļĒāļ™āđ‰āļģāļĄāļąāļ™āđ€āļĒāļ­āļ° āđ† āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āđ€āļĄāļ·āđˆāļ­āļ—āļģāļŦāļĄāļđāļœāļąāļ”āļĢāļŠāđ€āļœāđ‡āļ”āđāļĨāđ‰āļ§ āļĢāļŠāļŠāļēāļ•āļīāļ•āđˆāļēāļ‡ āđ† āļˆāļ°āļœāļŠāļĄāļœāļŠāļēāļ™āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§āļāļąāļšāļ‹āļ­āļŠāļ‚āļēāļ§āļ—āļĩāđˆāļ—āļģāļˆāļēāļāļĄāļēāļĒāļ­āļ‡āđ€āļ™āļŠāđāļĨāļ°āļŠāļĩāļŠāļ‹āļķāđˆāļ‡āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĄāļąāļ™āđāļĨāļ°āļŦāļ§āļēāļ™āļ™āļ§āļĨ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļŠāļĩāļŠāđāļœāđˆāļ™āđāļšāļšāļĨāļ°āļĨāļēāļĒāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ‹āļ­āļŠāļ‚āļēāļ§āđ€āļ™āļĩāļĒāļ™āđāļĨāļ°āđ€āļ„āļĨāļ·āļ­āļšāļŠāđˆāļ§āļ™āļœāļŠāļĄāđ„āļ”āđ‰āļ”āļĩ āļ™āļ­āļāļˆāļēāļāļ™āļąāđ‰āļ™āļāļēāļĢāļāļĢāļ­āļšāđ€āļšāļ„āļ­āļ™āđ‚āļ”āļĒāđƒāļŠāđ‰āļŦāļĄāđ‰āļ­āļ—āļ­āļ”āļ—āļģāđƒāļŦāđ‰āđ„āļ”āđ‰āđ€āļšāļ„āļ­āļ™āļāļĢāļ­āļšāđāļšāļšāđ„āļĄāđˆāļ­āļĄāļ™āđ‰āļģāļĄāļąāļ™āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļāļĢāļļāļšāļāļĢāļ­āļšāđƒāļ™āļ—āļļāļāļ„āļģ āđƒāļ™āđāļ‡āđˆāļ‚āļ­āļ‡āđ€āļ„āļĨāđ‡āļ”āļĨāļąāļšāļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļœāļĄāļĄāļąāļāļˆāļ°āļ›āļĢāļąāļšāļĢāļŠāļŠāļēāļ•āļīāđ€āļœāđ‡āļ”āđāļĨāļ°āđ€āļ„āđ‡āļĄāļ”āđ‰āļ§āļĒāļžāļĢāļīāļāđ„āļ—āļĒāđāļĨāļ°āļœāļ‡āļ›āļēāļ›āļĢāļīāļāđ‰āļēāđ€āļžāļīāđˆāļĄāļšāļ™āļŦāļĄāļđāļœāļąāļ” āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļˆāļąāļ”āļˆāđ‰āļēāļ™āļāļģāļĨāļąāļ‡āļ”āļĩ āļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļāđ‡āđ€āļ•āļīāļĄāļžāļĢāļīāļāļŠāļ”āļšāļ”āđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒāđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļĄāļīāļ•āļīāļ„āļ§āļēāļĄāđ€āļœāđ‡āļ”āđāļĨāļ°āļ„āļ§āļēāļĄāļŦāļ­āļĄāļ­āļĒāđˆāļēāļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļŠāļ­āļšāļ„āļ·āļ­āļāļēāļĢāđ€āļĨāļ·āļ­āļāļœāļąāļāđ‚āļĢāļĒāļŦāļ™āđ‰āļēāļ—āļĩāđˆāļĄāļĩāļŠāļĩāļŠāļąāļ™ āđ€āļŠāđˆāļ™ āļœāļąāļāļŠāļĩ āļŦāļĢāļ·āļ­āļŦāļ­āļĄāļ‹āļ­āļĒ āļ—āļģāđƒāļŦāđ‰āđ€āļĄāļ™āļđāļ”āļđāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļ™āđˆāļēāļāļīāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āđ€āļĄāļ™āļđāļ™āļĩāđ‰āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ—āļģāļāļīāļ™āđ€āļĨāđˆāļ™āļŦāļĢāļ·āļ­āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļĄāļ·āđ‰āļ­āđ€āļĨāđ‡āļ āđ† āļ—āļĩāđˆāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āđ€āļ•āļĢāļĩāļĒāļĄāđ€āļĒāļ­āļ° āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ–āđ‰āļēāļ­āļĒāļēāļāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļāļĢāļ­āļšāļžāļīāđ€āļĻāļĐ āļĨāļ­āļ‡āļŦāļēāļ‹āļ·āđ‰āļ­āļ‚āļ™āļĄāļāļĢāļļāļšāļāļĢāļ­āļšāļĄāļēāļˆāļīāđ‰āļĄāļ„āļđāđˆāļāļąāļšāđ€āļŸāļĢāļ™āļŸāļĢāļēāļĒāđāļ‹āđˆāļšāļ”āļđ āļāđ‡āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđāļ›āļĨāļāđƒāļŦāļĄāđˆāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāđ€āļ—āđ‡āļāļ‹āđŒāđ€āļˆāļ­āļĢāđŒāđ€āļ§āļĨāļēāļ—āļēāļ™ āļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļĄāļ·āļ­āļ™āļāļīāļ™āļ‚āļ™āļĄāđāļĨāļ°āļ­āļēāļŦāļēāļĢāļžāļĢāđ‰āļ­āļĄāļāļąāļ™āđ€āļĨāļĒāļ—āļĩāđ€āļ”āļĩāļĒāļ§ āļŠāļĢāļļāļ›āļ„āļ·āļ­āđ€āļĄāļ™āļđāđāļŸāļ™āļžāļēāļ­āđ‰āļ§āļ™āļ™āļĩāđ‰āļ—āļģāļ‡āđˆāļēāļĒ āđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāđ„āļĄāđˆāļ‹āļąāļšāļ‹āđ‰āļ­āļ™ āđāļĨāļ°āđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļšāļšāļ„āļĢāļšāđ€āļ„āļĢāļ·āđˆāļ­āļ‡ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ—āļļāļāļ„āļ™āļ—āļĩāđˆāļŠāļ­āļšāļ„āļ§āļēāļĄāđāļ‹āđˆāļšāđāļĨāļ°āļ­āļēāļŦāļēāļĢāļŸāļīāļ™ āđ† āļ—āļĩāđˆāļžāļĢāđ‰āļ­āļĄāļ—āļēāļ™āđ„āļ”āđ‰āđ€āļĨāļĒāļ—āļĩāđˆāļšāđ‰āļēāļ™ āļĨāļ­āļ‡āļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļĢāļŠāļŠāļēāļ•āļīāđāļĨāļ°āļŠāđˆāļ§āļ™āļœāļŠāļĄāđ„āļ”āđ‰āļ•āļēāļĄāļŠāļ­āļš āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āđ€āļĄāļ™āļđāđ‚āļ›āļĢāļ”āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļĢāļŠāļ™āļīāļĒāļĄāļ•āļąāļ§āđ€āļ­āļ‡āļĄāļēāļāļ—āļĩāđˆāļŠāļļāļ” āļˆāļ°āļ—āļģāļ‹āđ‰āļģāļāļĩāđˆāļ„āļĢāļąāđ‰āļ‡āļāđ‡āđ„āļĄāđˆāđ€āļšāļ·āđˆāļ­āđāļ™āđˆāļ™āļ­āļ™!

Related posts

this is your official self care menu âœĻðŸŦķ
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice itâ€Ķbut if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
carley â—ĄĖˆ

carley â—ĄĖˆ

4627 likes

A side-by-side comparison of a woman's body, showing a transformation from 215lbs to 175lbs, illustrating a 40lb weight loss in 4 months.
A fitness tracker display showing a significant increase in daily steps from 2,888 to 20,234, along with corresponding calories burned, miles, minutes, and floors.
A collage of various food items, including a salad, a dessert with ice cream, a smoothie, a meal with rice and protein, a Rice Krispies Treat, and a Dr. Pepper Zero Sugar ice cream.
Lose weight fat , easy, and sustainable 😉
I’ve tried sooo many diets, challenges , workouts to lose weight and they always worked at first but I will gain the weight back. But I have finally cracked the code !! Here are some of the things I did - MOVE MOVE MOVE I downloaded an app to track my steps for a week noticed I was only get
laeshonely

laeshonely

3509 likes

My dopamine menu
I have used this over and over again to feel better and be productive on days where the motivation just isn’t there. My favorites so far are: â€Ēheadphone and a podcast â€Ēa good drink â€Ēchanging into an outfit I feel comfortable moving around it What’s on your dopamine menu? Always looking f
Char

Char

8642 likes

A colorful Sonic Secret Menu sign, featuring a blue background with yellow and tropical illustrations, lists numerous custom drink and shake recipes like 'Mermaid Water,' 'Sour Dragon,' and 'Peach Milkshake,' along with their ingredients.
Sonic secret drink menu
I seen this on one of my groups on Facebook. This was seen in Georgia. I thought I would share here for all my Sonic girlies. 💚😘 #lemon8dailychallenge #sonicdrink #sonicsips
Emiley Lauren

Emiley Lauren

1337 likes

A printed 'Willis Sonic Secret Drink Menu' is displayed outdoors, featuring various custom drink recipes and their ingredients. The Sonic drive-in sign is visible in the background under a blue sky with clouds and pink flowers. The menu includes drinks like Cranilla Craze, Berries & Cream, and different shakes.
Sonic Drink Menu ðŸĨĪ
Saved this and thought you all would like it too!! #sonicdrinkideas #sonicdrinks
Tessa Lindsey

Tessa Lindsey

638 likes

A chalkboard displays Sonic's 'Secret Menu Drinks' including Summer Sunrise, Mermaid Water, Sweet Tart, Cotton Candy, BOMB Pop Limeade, Peach Ring, Key Lime Pie Shake, and Pink Starburst. It also promotes checking Promo TV for events and downloading the mobile app for half-price shakes all month after 7 PM.
Sonic Secret Menu
Hi , I work at sonic & it’s my first time posting! I decided that I see so many drinks on here already why not start posting our secret menu & deals for y’all ? Because who doesn’t love a good deal 😋 #sonicdrinks #sonic
TanaziaThompson

TanaziaThompson

360 likes

Fall Food menu
Can wait to try out these recipes this fall #fallfoodideas #fallfood #fallrecipeideas #foodideas #food #foodie #mealprepideas #mealideas #cook #cooking
Rosie Hatton

Rosie Hatton

731 likes

A white document titled 'SONIC SECRET DRINK MENU' lists 28 unique secret drink recipes. Each entry provides a drink name and its ingredients, such as 'Mermaid water' with water, strawberry, lemon & peach. A 'Lemon8 @tessanicole1996' watermark is visible at the bottom.
Sonic Secret Drink Menu ðŸĨĪ
Here’s a list of sonics secret menu!! Enjoy 😊 ðŸĨĪ #sonicdrinkorder #sonicdrinkmix #sonicdrinkideas #sonicdrinkcombo
Tessa Lindsey

Tessa Lindsey

5806 likes

A woman stands barefoot in a modern kitchen, looking at the stove. The image features a text overlay that reads 'THIS WEEK'S DINNER MENU'.
A white baking dish filled with spinach and ricotta stuffed shells, covered in melted cheese and red sauce, garnished with fresh basil.
Close-up of several chicken tacos filled with grilled chicken, diced tomatoes, red onions, and avocado, served with lime wedges.
Weekly Dinner Menu ðŸ―ïļ
This week’s dinner menu! *Food pics & recipes are from Pinterest! Recipes below: Dinner 1: Spinach & ricotta stuffed shells Recipe: https://www.momontimeout.com/easy-stuffed-shells (this recipe does not include spinach but I will add it) Dinner 2: Chicken tacos Recipe: https://dam
Catherine Grey

Catherine Grey

7015 likes

A plate featuring a balanced meal with scrambled eggs, two sausages, a slice of toast, a small cup of butter, and various fresh fruits including kiwi, dragon fruit, apple, orange, and strawberry. The image is titled 'FIT GIRL Grocery list'.
Four hands holding packaged chicken breasts, turkey bacon, vanilla yogurt, and chocolate milk, all labeled as 'Lean protein sources' for a grocery list focused on fat loss.
Four hands holding various fresh fruits: two mangoes, a cantaloupe, a pineapple, and a bunch of bananas, labeled as 'Fruit (berries not pictured)' for a healthy grocery haul.
FOODS I EAT TO REACH MY FATLOSS GOALS
Nutrition is 80% of the progress, so it’s super important to be buying foods that will support your goals when you hit the grocery store. My rule of thumb when it comes to grocery shopping, is trying to buy the majority of my food from the perimeter of the store. The outside walls of the store t
Gracie

Gracie

36 likes

How To Grow Your Confidence As A Fat Girl âœĻðŸĐ·
It’s your fat fairy god mother again, dropping more tips and tricks on how to feel you’re most confident! ðŸĐ·âœĻ Also if you’re a fat girl drop some tips that you personally do to help out! #girltalk #lemon8challenge #blackgirllemon8 #plussize #embracevulnerability
L a n a i s Li ðŸ§šðŸ―â€â™€ïļ

L a n a i s Li ðŸ§šðŸ―â€â™€ïļ

980 likes

Starbies Menu Inspo ☕ïļðŸ’•
Let me know which one you try!! 💖 @Starbucks CÃĄfe @Starbucks #STARBUCKS #starbucksorderideas #starbies #starbucksrecommendations #starbucksdrinkorder #Lemon8 #Lemon8Diary #lemon8partner #drinkideas #lemon8creator
Kalie Ma’Rie

Kalie Ma’Rie

463 likes

MY GO-TO GROCERIES FOR FAT LOSS
You guys have been loving my nutrition related topics so I thought I’d continue with some grocery store inspo! My boyfriend and I grocery shop once a week so that we avoid making mid-weeks stops. When I say we load up on groceries every Sunday, we LOAD UP. A little tip for my gals with a swe
Gracie

Gracie

87 likes

Mental Health Menu | how I balance my hormones☀ïļðŸ§ ðŸŒŋ
This mental health menu has changed my LIFE!! I saw the dopamine menus going around and decided to make one of my own. I made it a little more complex by including all the happy hormones and incorporating some wellness habits that I already have :) As someone with ADHD, It’s hard for me to s
Halle Buttafuso

Halle Buttafuso

1315 likes

A list titled 'Homemaker Menu' details various household tasks like making the bed, wiping counters, sweeping, and doing laundry, each with an estimated time duration. It serves as a daily checklist for home management.
Homemaker’s Daily Menu 🧚âœĻ
📝 Ready to take on the day like a pro homemaker? Here’s your ultimate Homemakers Menu! These quick tasks will keep your home running smoothly without taking up your entire day. Let’s get started! ðŸĄâœĻ Make the bed 🛏ïļ - 5 min Wipe down counters 🧞 - 5 min Sweep the floors ðŸ§đ - 10 min Load/unload d
Heather ðŸĐĩ

Heather ðŸĐĩ

3732 likes

5 Fat Loss Mistakes Wellness Girls Make
Doing all the “healthy” things but not seeing results? Here’s why fat loss stalls: 1ïļâƒĢ Under-eating protein Most women don’t hit the 0.7–1g per lb target needed to maintain muscle and metabolism. 2ïļâƒĢ Skipping fiber 25–35g daily helps reduce bloating, control hunger, and stabilize blood s
Pretty Nourish

Pretty Nourish

8 likes

spring self care menu ðŸŒļ
Coming out of winter I always feel like I need a lot of self care!! And I don’t just mean self tanner ðŸĨē I feel like I need a whole refresh to defrost my personality after winter haha I’m going to be whipping up some of these this spring to get me out of my winter blues! Let me know if you try
rachel

rachel

328 likes

A handwritten 'Self Care Menu' on a spiral notebook lists various self-care activities like drinking water, stretching, journaling, and meditation, each with suggested time durations. The image includes 'Lemon8' and '@mom_preneur_' branding at the bottom.
Self Care Menu ðŸŦķ
Here is a little guide/ Menu to help with #selfcare activities and some time lengths for each. You are more than welcome to adjust times and add your own menu items. I hope this helps someone #selfcareideas #Lemon8Diary #lemon8wellness #wellnessjourney #selfcarejourney #Lemon8 #gro
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

9418 likes

Burn fat at home with these exercises
#glutetransformation #transformationfitness #gaintrainshred #summerbod #gymideas
BestSelf AI

BestSelf AI

284 likes

A hand holds a vibrant pink and blue Starbucks Frappuccino topped with whipped cream and a green straw, against a dark background. The text "STARBUCK'S Secret Menu Drinks" is prominently displayed.
A hand holds a Starbucks Butterbeer Frappuccino, a vanilla crÃĻme Frappuccino with caramel and toffee nut syrups, topped with whipped cream and caramel drizzle. The drink is golden brown with a green straw.
A hand holds an iced chai tea latte, described as a "Cookie Butter Chai." The drink is light brown with ice, and the recipe includes brown sugar syrup and chestnut praline topping.
Starbucks Secret Menu
#starbusksdrink #coffeeaesthetic #starbucksrecommendations #starbucksorder #starbucksideas
1i1mi55._1ibratt

1i1mi55._1ibratt

9386 likes

A title image for 'Monster High Draculaura Theme Recipes' featuring three illustrations of Draculaura characters and pink smoke and bat motifs on a black background.
Recipe for 'Bloody Velvet Donut Bites' with ingredients, method, and photos of red velvet donut bites drizzled with raspberry glaze, stacked and powdered.
Recipe for 'Midnight Berry Blood Pudding' with ingredients, method, and photos of dark berry pudding in a bowl with a spoon and fresh berries.
Haunted Vegan Eats: Draculaura’s Party Menu
ðŸĶ‡âœĻ Draculaura-Approved Vegan Treats for Your Inner Monster! âœĻðŸĶ‡ Who says spooky can’t be sweet and cruelty-free? ðŸ–ĪðŸĐļ From Bloody Velvet Donut Bites to Stake My Heart Hand Pies, I’m serving up air fryer + Instant Pot magic perfect for a Monster High midnight feast. 🌙 Everything’s dark, dreamy, and
Miss.Kya

Miss.Kya

1591 likes

Two turkey burgers with sweet potato buns, topped with sprouts and served with a side of green chopped salad, presented on a white plate for a fat loss dinner.
A two-panel image showing mashed sweet potato in a bowl on the left, and the same mashed sweet potato with a raw egg added to it on the right.
A bowl containing mashed sweet potato and a raw egg, with a generous amount of diced red apples added on top, ready for mixing.
Fat Loss Dinner but make it better than takeout 🍔🍠âœĻ
Burgers don’t need bread. I said what I said ðŸĨ”🍎🍔 *people immediately rushing to the comments to either agree or fight me. 😭🍔🍠⚔ïļðŸ“šâœĻ If your fat loss plan doesn't allow burgers, get a new plan 👏 This is one of my favorite meals when I want something filling, high-protein, and satisfying with
Emily Browning

Emily Browning

711 likes

Low-calorie meal for one personðŸĶmenu
You can eat well during the management period~ðŸĨĢ Ingredients: ðŸĨĶðŸŦðŸĨšðŸĪðŸŒ― Beibei pumpkin + broccoli + shiitake mushroom + egg + corn + blueberry #food #lowfatdiet #deliciousdiet #healthyeat #lowcaloriemeal
Lisa’s fashion world

Lisa’s fashion world

78 likes

The image displays a 'Dopamine Menus' concept as an ADHD strategy, featuring a menu template, avocado toast, and a drink on a wooden table. It highlights 'Appetizers,' 'Entrees,' 'Side Dishes,' and 'Desserts' categories for dopamine-boosting activities.
This image explains 'How to create a Dopamine Menu,' defining categories: Appetizers (quick boost, 2-5 min), Entrees (joyful, 30-60 min), Side Dishes (pair with tasks), Desserts (indulgent, in moderation), and Specials (big boost).
A 'Dopamine Menu Sample' is presented, listing specific activities for each category: Appetizers (e.g., deep breathing), Entrees (e.g., YouTube workout), Side Dishes (e.g., listen to audiobook), Desserts (e.g., scroll social media), and Specials (e.g., spa day).
Create Your Own Dopamine Menu!
ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) ðŸĨŸ Appetizers: quick activities for little jolt of dopamine (Under 15 min) ðŸē Entre
Rachael Rabbit

Rachael Rabbit

964 likes

The entrance of the Cinnamoroll Cafe, featuring a wooden door with Cinnamoroll character decals and a black Cinnamoroll Cafe sign above.
A close-up of 'The Dreamy Milk Latte' in a Cinnamoroll-branded mug, topped with light blue cream, sprinkles, and a Cinnamoroll-themed cookie.
A cup of 'Starry Vanilla Icecream' with a Cinnamoroll cutout on top and colorful star sprinkles, placed on a table inside the cafe.
Cinnamoroll CafÃĐ Must-Try Menu Items! âœĻðŸĻðŸĪâ˜•ïļ
Cafe Name: Cinnamoroll Cafe Osaka Namba Ebisubashi Store What I Ate: ♡ Starry Vanilla icecream! ðŸĻ ♡ The Dreamy Milk Latte! ☕ïļ What’s cuter than a Cinnamoroll-themed cafÃĐ? A menu that’s just as dreamy! ☁ïļðŸĐĩâœĻ Here are my top picks you need to try if you visit! Swipe to see the cutest dr
Venus ðŸ‡đ🇭

Venus ðŸ‡đ🇭

44 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay indicating "FDOE For FATLOSS," setting the theme for a full day of eating for fat loss.
A hand holds a dark, textured mug filled with coffee, representing the first item in a full day of eating for fat loss.
A bowl contains yogurt mixed with blueberries, drizzled with honey and sprinkled with cinnamon, presented as a meal for a full day of eating.
FULL DAY OF EATING FOR FAT LOSS
Like always, I want to preface by saying what works for me might not work for you and most likely WON’T work for you. My macros are specifically tailored to me and my goals because I know what works for my body from years of trial and error and knowledge as a coach. I won’t be sharing any of my
Gracie

Gracie

22 likes

MY BROTHER DID A TASTING MENU FOR ME! ðŸĨĐ
Night in my Life: Ted’s Tasting Menu ðŸĨĐ #tastingmenu #nightinmylife #smokedtomahawk
SERGELATO

SERGELATO

1471 likes

your self care âœĻmenuâœĻ for tonight!
sometimes you just need options! this is your self care menu for tonight (or whenever you need it) ðŸŦķ 📋📋📋 ðŸ§ī skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l
carley â—ĄĖˆ

carley â—ĄĖˆ

1261 likes

Starbucks Winter Menu!
tastes like winter in a cup!
Olivia French

Olivia French

1451 likes

anti-anxiety activity menu ðŸŦķ
these are just a few of the things that i’ve found work for me! 💛 APPETIZERS (easy, quick, minimal effort) - make or listen to a playlist you love - sit outside in the sun for 10 minutes - watch the clouds - go swimming - put your feet on the earth - dance it out - remember that it’s n
carley â—ĄĖˆ

carley â—ĄĖˆ

8411 likes

Boost Your Brain: Pick Your Perfect Dopamenu!
Refresh and recharge with this ultimate Dopamenu! ðŸŒŸðŸ―ïļ Dive into a curated selection of apps, meals, and activities designed to boost your dopamine and enhance your study breaks. From energizing side dishes to delectable desserts, each choice is crafted to elevate your mood and optimize your off day
CompSkyy

CompSkyy

446 likes

Going out to eat: tips for FAT LOSS
When you're cutting but still want to enjoy going out to eat, here are some tips to stay on track: Before Going Out Check the Menu in Advance – Look up the restaurant’s menu and plan your order ahead of time. Go for high-protein, lower-calorie options. Eat Light Earlier in the Day – If you
Cindy Ramos

Cindy Ramos

23 likes

Eat this to lose weight and burn fat
#bodytransformation #mealideas #recipes #mealprepping
BestSelf AI

BestSelf AI

4 likes

Several pan-fried gyoza dumplings with crispy golden-brown bottoms are arranged on a white surface, with text overlays indicating "THE LIFE OF Gyoza Dumpling."
A gyoza dumpling is being dipped into a dark sauce in a white bowl, highlighting the common practice of enjoying gyoza with a dipping sauce.
A single gyoza dumpling, with a bite taken out to reveal its filling, rests on a white plate next to a fork, showcasing the dumpling's interior.
Healthy Food : Gyoza DumplingâœĻïļ
In today's post , let's dive into the delicious world of gyoza dumplings, a popular dish in Asian cuisine. Whether you're a fan of these savory parcels or curious about their health benefits, we've got you covered. So, let's explore the magic of gyoza and discover why they deser
Lifestyle Babe

Lifestyle Babe

31 likes

My Dopamine Menu 🧠âœĻ
I love the concept of having a dopamine menu, of things you can do instead of doom scrolling on social media. So I wanted to share what I do, when I need a break: 〜 I love reading books! I usually stop using my phone at 7 PM and just read to relax. 〜 Journaling and gratitude journaling
mindofieva

mindofieva

40 likes

Starbucks grilled cheese is the best menu item
The most underrated menu item at #STARBUCKS #copycatrecipe #grilledcheese #fallrecipes
Mallory Austin

Mallory Austin

21.4K likes

FALL DOPAMINE MENU *save this list*
Here are some fun fall dopamine boosting activities to do this season ~ 1: cook a cozy fall inspired meal ~ (ex: butternut squash soup, pumpkin pasta, apple pie, etc) 2: nature walk ~ spend some time outdoors, watch the leaf change colors and enjoy a nice nature walk to help boost your mood a
Cleo Natalie

Cleo Natalie

485 likes

7 biggest menu items in Charlotte
We went on the hunt for some of the biggest menu items you can find in Charlotte, and trust us, these are next-level eats! ðŸī👀 ðŸĨĻ Huge Pretzel: Trolley Barn 🍕 Massive Pizza Slices: ZÃĪmbies, PIE.ZAA, and Benny’s (28-inch pies!) ðŸĢ Sushi “Roll”: Zukku Sushi has sushi burritos ðŸđ Giant Margaritas:
cltbucketlist

cltbucketlist

307 likes

A Starbucks holiday cup filled with a drink topped with whipped cream and cinnamon dusting, featuring the title 'STARBUCKS SECRET MENU Winter Edition pt 2'.
A Starbucks cup containing a Cinnamon Bun Hot Chocolate, topped with whipped cream and caramel drizzle, with its recipe details listed below.
A green Grinch Frappuccino in a clear cup, topped with whipped cream, matcha powder, and two strawberries, with its recipe details below.
STARBUCKS SECRET MENU: Winter Edition pt2
Here are some Starbucks Secret Menu drinks to save for this winter! I’m DYING to try the cinnamon bun hot chocolate- that sounds amazing!☕ïļâ„ïļ #starbuckssecretmenu #starbucks #starbucks2023 #starbucksaddictâœĻ #starbuckslemon8 #hotdrinks
Rianna Pepe

Rianna Pepe

1383 likes

A dark image featuring a glowing Starbucks logo and the word "STARBUCKS" on a building at night, with "STARBUCKS SECRET MENU" text overlaid.
A hand holds a Starbucks cup containing a yellow blended drink with whipped cream, labeled as a Grande Paradise Drink Blended, with text overlays "pina colada frap" and "add whipped cream."
A hand holds a Starbucks cup with a light brown blended drink topped with whipped cream and cookie crumbles, with text overlays indicating it's a "mocha cookie crumble" with "almond milk" and "sub w/white mocha."
STARBUCKS SECRET MENU ☕ïļ
some of my secret favs + seasonal menu favorites #coffeerecipe #lemon8challenge #STARBUCKS #starbucksorderideas @Lemon8 Food
jaz 🧞‍♀ïļ

jaz 🧞‍♀ïļ

1373 likes

How to Eat Out for Fat LossðŸ”Ĩ (Pt.1)
The reason you can’t lose fat is because you’re eating out 3 plus times a week. NOW, I’m not saying you can never eat out, but. The problem is you’re doing it WRONG. I went to Denny’s the other day, and here’s how I ordered while on a cut: ðŸ‘‰ðŸ―Step 1: If you can, look at the menu before you go
Lillid4fit

Lillid4fit

75 likes

See more