Lorrie Mitchell Gen❌

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My place for a reset.

2025/10/16 Edited to

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FALL RESET RECIPES

Comment 💬 RECIPE for my Ultimate Guide to Protein- to help you build muscle while losing fat. Fall 🍁🍂 is the time of year where we get back to basics and the best place to start is with your nutrition. I love the gym as much as the next person but working out doesn’t do much if your nutriti

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A 60 SECOND RESET

When your nervous system is overloaded and you can’t ‘just relax,’ try this instead… → Breathe in for 4, hold for 4, exhale for 6 → Place your hand over your heart → Say: ‘I am safe in my body. I am safe in this moment.’ This is your sacred pause. A reset is always available. Complete this p

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7 Day Summer Glow Reset ☀️✨ (Full Routine)

I put together this full 7-day glow reset to help you feel refreshed, hydrated, and confident from the inside out ☀️✨ This isn’t about perfection… it’s about building simple habits that actually work 🌿 ✔️ Natural ingredients ✔️ Daily routines ✔️ Real results over time If you’ve been foll

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Sunday Reset for Students🫧🥒📓

My Sunday Reset Routine as a College Student🤍 🫧Clean: Setting aside some time every week to clean ur room/apartment, do your laundry (including linens), and straighten up can make you feel so much better. Especially if you have a small space that you share. College is definitely a place with lot

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How To Do A 7-Day Home Reset

🗓️ Day 1: The Surface Sweep Clear countertops, wipe down surfaces, and put away anything that doesn’t belong in your living room, kitchen, or bedroom. ✨ Think: visual peace. 🧺 Day 2: Linens & Laundry Wash all bed sheets, towels, robes, and throws. Fold with care. Mist with essential oil

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✨️🌑 Enough Is Enough | Energy Reset Ritual

✨️🌑 Enough Is Enough | Energy Reset Ritual This is where everything stops No pulling No chasing No fixing Just stillness You release what’s tangled You clear what’s noisy You return to yourself before anything else And from here… everything resets 🌟 YOU’LL NEED ✨ Please ke

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An infographic on notebook paper explains the Wim Hof breathing method. It defines what it is, how it works by influencing oxygen and CO2 levels, why it's used for stress regulation and resilience, and outlines the 4-step method: 30 rapid breaths, exhale and hold for 1-1.5 minutes, deep breath and hold for 15 seconds, repeated 3-4 times.

✨ Wim Hof Breathing: A Simple Way to Reset Your Body

Sometimes the fastest way to calm your mind is through your breath. The Wim Hof breathing method is a controlled breathing technique designed to influence the nervous system, oxygen levels, and the body’s stress response. How it works This breathing pattern temporarily increases oxygen avail

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A cozy desk scene with books, a coffee cup, and pens, featuring the text "Goal ideas to set in June" in a decorative font, with a thumbs-up icon and an arrow pointing right.

A list of personal growth goals, including reading, learning new skills, daily journaling, exercising, creative activities, and waking up early, set against a blurred warm background.

Screenshots of the Lifelight app showing task management features, including daily to-dos, reminders, and a gallery view for organizing tasks, illustrating how the app helps create calm and clarity.

🍀Goal ideas for June: reset, recenter, reconnect

A new month is the perfect excuse to pause, reflect, and set your sights on what truly matters. June brings warmer days and longer light—why not let that energy inspire a reset? Whether you're craving more structure or just a softer way to care for yourself, here are a few intentional goals to

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20 June Prompts to Reset & Reflect

June is halfway through the year. 🌿 Take a quiet moment, open your journal, and check in with yourself.  Here are prompts for your June reset: What has brought me the most joy this month? What is currently taking up too much of my energy? What do I need less of in my daily life? What do I w

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Planner Reset Tips

Here are a few habits I practice when resetting planner; whether it's a daily, weekly, monthly, or annual reset. 1. Work in Sections As you reset your planner, taking out whatever you no longer wish to keep and adding new templates or accessories, be sure that you're applying each of th

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Reset Your Energy in Minutes

You don’t always need more rest — sometimes your body just needs calm. When everything feels like too much, slowing down is the reset your nervous system is asking for. This simple position helps your body release tension, quiet your mind, and bring you back to a place of safety and balance. Gi

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A 60-Second Nervous System Reset for Empaths & Overthinkers 🌿

Hey... come sit with me for a minute. 🌿 If you've been feeling overwhelmed, anxious, overstimulated, or emotionally exhausted, your nervous system might not need more productivity. It might need a pause. Go outside. Take a deep breath. Feel your feet on the earth. Place your hand over your

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Financial Reset Checklist ✨💸 

If your finances have felt messy lately, this is your sign that you don’t need a new year to start over—you can have a financial reset today. 🤍🌷 ✔️ Check your bank accounts and know exactly where you stand. ✔️ Review your monthly expenses and cut what no longer serves you. ✔️ Set one savings g

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A close-up of an Oreo cinnamon roll on a white plate, topped with white icing and crumbled Oreo cookies. The image has text overlays "SPRING DESSERT" and "Oreo Cinnamon Rolls," along with smiling face emojis and a pudding emoji.

Oreo Cinnamon Rolls Recipe ~Spring Reset Dessert 😋

Oreo Cinnamon Rolls Imagine biting into a warm, gooey cinnamon roll, but as you do, you're greeted with the rich, chocolatey crunch of Oreo cookies. That's exactly what these Oreo Cinnamon Rolls offer. A perfect blend of comfort food and sweet indulgence, these rolls are a dream come tru

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✨ Nervous System Reset | Good Health Ritual ✨

✨ Nervous System Reset | Good Health Ritual ✨ This is a gentle ritual for balance, calm, and steady healing. Not forcing. Not rushing. Just supporting your body. Your body is not broken. It is communicating. This is support, not pressure. YOU'LL NEED Use what you have. Substitution

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April Reset: Clean Your Space, Clear Your Mind 🌿🧠

April reset starts at home 🌿🧠 Clean your space, clear your mind. This month is about protecting your peace AND your environment because how you care for your home reflects how you care for yourself. Small changes. Big energy shift. Save this & start your reset 🤍✨ ✨ Like, comment, s

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✨️🍋 Zest In Peace Bad Energy | Lemon Energy Reset

✨️🍋 Zest In Peace Bad Energy | Lemon Energy Cleanse When the vibe gets sour, reach for citrus. Lemon is known for absorbing stagnant energy while salt helps neutralize it. Place sliced lemon with coarse salt in a room that feels heavy and leave it overnight. In the morning the lemon will show

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A very messy bedroom with clothes, shoes, and various items scattered across the bed and floor. The image features text overlays: "Exiting My Lazy And Messy Era Sunday Reset No Excuses."

A cluttered closet area with clothes piled on the floor and hanging haphazardly, alongside a laundry basket. The text overlay describes it as a "typical messy room" where clutter builds up.

A floor completely covered with a large pile of clothes, open suitcases, and various items, depicting a "disaster zone." The text emphasizes how a cluttered floor hinders relaxation.

Sunday Reset: Exiting My Lazy And Messy Era

"Sunday Reset: Exiting My Lazy and Messy Era" Hey besties! Today, let's chat about leaving behind our lazy and messy era. It’s time to stop making excuses and stop waking up comfortable with a messy or dirty home. Let's dig into why our homes get messy and the amazing benefits of

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14 Day Sugar Reset

Tomorrow we kick it off. Link in bio 👀 HOLY CRAP THE WAY INFLAMMATION DECREASED IN JUST ONE WEEK!!!! When I first developed the 14 Day Sugar Reset for @mindfull.so it was with the purpose of helping women ease off of the most addictive substance derailing our progress. But what eventually be

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A close-up shows orange carrots seasoned with yellow turmeric powder and other spices, likely for a gut-healing broth. Overlaid text on a purple background reads "72 HOUR GUT GUT RESET A REALISTIC RESET FOR WOMEN," indicating the article's focus on a dietary reset.

How I reset my gut when I am not feeling my BEST.

This 72-hour gut reset focuses on high-quality collagen, anti-inflammatory spices, and fermented foods to soothe the digestive system and reduce bloating. 🥣 The Foundation: Golden Harvest Chicken Broth This broth is designed to be thick and restorative. By keeping the carrots chunky, you have a

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☀️sunday afternoon reset~

it’s so great to take some time off just going with the flow and disconnecting from the stress of the week which is exactly what I did today :) ☀️ a much needed reset which consisted of: ~eating (mostly) healthy and staying hydrated ~being active by walking around ~enjoying nature and being mind

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Organize & Declutter: Rules for a Mini Reset! ✨🧹

🪷Rules to a Mini Resets!🪷 1️⃣ No cleaning unless it’s absolutely needed. 2️⃣ Return things to their proper home. 3️⃣ Take note of what might need some attention when you have more time. 4️⃣ Don’t stress out about it. ✨THAT’S IT! ✨ The goal is to just tidy up the space. If you

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Realistic Life Reset Guide for Overwhelmed Women

Feeling overwhelmed, mentally cluttered, or like your life is all over the place lately? These signs your life needs a reset will help you recognize when it’s time to pause, refocus, and get back on track. Perfect for busy, high-functioning women who are tired of starting over and ready for a reali

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Summer Reset Prompts to Level Up Mind & Vibes 🌷

1️⃣ GLOW-UP SUMMER SCHEDULE I use this prompt when I want to make the most of summer without burning out. It helps me plan a weekly routine that balances self-care, study, and fun—so I can grow and still enjoy the break. 🌞 💬 I want to reinvent myself this summer. Create a weekly schedule that m

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hubby cleaned the whole place yesterday minus my bathroom so its the only sunday reset i had to do this week 💅🏼🩷 #sundayreset #resetroutine #resetcleaning #cleanwithme #bathroomcleaning #bathroomclean

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To reset your life in six months, start with self-reflection and goal-setting, then create

To reset your life in six months, start with self-reflection and goal-setting, then create a structured plan covering your mindset, wellness, finances, and career. Consistency and tracking progress are key to achieving significant change over time. Month 1: Self-reflection and mindset This initi

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🌑✨ Wash That Shit Off | New Moon Intention Reset

🌑✨ Wash That Shit Off | 2/17 New Moon Intention + Reset Shower or Bath Clean slate energy. Quiet power. A soft but real reset. This New Moon is about clearing residue and choosing again on purpose. Not dramatic. Just honest. Before the water turns on, pause. Put one hand on your chest and on

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sunday reset routine as a college student 🧼🫧🧘‍♀️

sunday’s are my favorite day, and I have my cleaning routine down to a science at this point. 🧼🧹🧽 If youre struggling to get a good reset routine down use mine for inspo!😚 1. I start by turning on my diffuser and using my vanilla essential oils it makes my space feel cozy and clean. 2. I wi

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New Year Reset Routine 🎯🙌🏾✨

Before we plan, we pause. Before we build, we reflect. Before we move, we pray. A real New Year reset starts with gratitude, honesty, and alignment. It means checking in with our mental health, inviting God into the process, and building habits that actually support the life we want to live

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📒✨ June Reset: How I Keep My SAHM Life Together

Welcome to the command center for my household 💁🏽‍♀️ This one binder keeps me sane as a stay-at-home mom: ✅ Budgeting ✅ Monthly planning ✅ Meal planning ✅ All in one place. Each month gets a fresh cover, a reset mindset, and honestly… it just feels good to have something that’s mine—even

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🌿✨ Unwind + Realign | Body Reset Ritual

🌿✨ Unwind + Realign | Body Reset Ritual Ease pain, calm inflammation, restore flow through your body YOU’LL NEED • One white or soft pink candle • A small bowl of warm water • A pinch of salt • Rosemary or lavender (or both) • Rose quartz crystal • A quiet space Please keep away

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time for a reset in my favorite place📚🧼🧹💖✨

#library #librarylife #libraryshed #bookish #bookworm

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QUICK SUNDAY RESET!

As much as I love an in depth Sunday reset, I don’t always have the time! When I know I need to spend the afternoon studying or even when I’m out of town visiting my fiancé, I still try to prioritize my Sunday reset and get the top 3 important things in! Here’s how I fit in a quick reset on busy Su

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Daily reset and laundry restocking

“Daily reset and laundry restocking… putting everything back in its place so my home stays peaceful and ready for tomorrow. #DailyReset #LaundryRoutine #PeacefulLiving #HomeVibes #CleanHome

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✨ Reset your gut-Green Juice ✨

If you need a good tummy reset try out this green juice. Packed with lots of good nutrients to aid in digestion and even get rid of bloat. This Banana Cucumber Pyru Tea Smoothie,enhanced with milk,not only adds a creamy texture but also provides extra calcium and protein.It's perfect for br

2 likes

A pastel image introduces diamond painting for ADHD, showing a cute lemon, colorful beads in containers, a pink diamond painting pen, and a small canvas with a flower design, all on a sparkly, cloudy background.

This image explains why diamond painting works for ADHD, listing benefits like tiny repetitive motions, instant visual reward, clear start/finish, no overthinking, and gentle dopamine feeding, with a tray of beads and a pen.

A split image contrasts negative behaviors like doom scrolling and overthinking (represented by a vibrating phone) with the calming effect of diamond painting, showing placing beads to quiet the brain.

Diamond Painting Might Be My ADHD Reset Button

My brain doesn’t need more discipline. It needs something to regulate it. Tiny repetitive motions. Instant visual reward. Clear start. Clear finish. When I feel the doom scroll creeping in or my thoughts won’t shut up, I place one bead. Then another. Ten minutes later my nervous system is quieter.

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Reset routine to get out of a winter slump 👇🏼

I know I’m not the only one who has dealt with a winter slump ❄️🫠 It’s cold outside. It gets dark so early and it’s harder to stay motivated in the winter months. Even though I am someone who is very on top of her health, life has been extra chaotic lately with wedding planning and living i

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If you need a reset

The world has been loud lately. Heavy. Fast. Angry. This is a quiet place you can come back to. Save this. Use it when your chest feels tight. When your mind won’t slow down. When you just need 5 minutes of peace. You don’t have to carry everything today. #slowdown #breathe #calm #

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A person holds a purple iPad and a white iPhone, reflected in a mirror. The text 'weekly reset using Goodnotes' is overlaid, indicating the topic of digital planning for organization.

An iPad screen displays a Goodnotes digital planner with a 'CLEANING LIST' categorized by rooms, next to a white keyboard. The list includes tasks like 'Wipe counters & appliances' and 'Load dishwasher' for a weekly reset.

An iPad shows a Goodnotes digital planner open to a 'MEAL PLAN' template, with a white keyboard in the background. The screen displays a blank meal planning layout for preparing the upcoming week.

Weekly reset using Goodnotes 🩷 🧼

If there's one thing I love, it's a good weekly reset 🩷 Waking up on Monday with a clean space, stocked groceries, and the weekly already planned out is quite literally my favorite thing. I like to use my weekly reset planner to organize everything I need to get done, make a grocery list

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A light blue graphic titled "How To Stay Calm (without any hacks)" lists ten common emotional states and corresponding actions to regain inner peace, such as "Overthinking -> Write" and "Unmotivated -> Remember your 'why'."

Master Calm: Simple Steps to Reset Your Mind 🔑🙌⬇️

Life’s challenges can shake your calm, but knowing how to reset can bring you back to center. Here’s a quick guide: when you’re overthinking, write it out. Feeling uninspired? Pick up a book. If fear creeps in, take that risk you’ve been avoiding. When stuck, go for a walk. Tired? Catch some sleep.

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🌙✨ Nervous System Reset | Deep Calming Ritual

🌙✨ Nervous System Reset | Deep Calming Ritual Settle the nervous system, quiet the body, allow deep repair and uninterrupted rest YOU’LL NEED • One candle (white, purple, or soft pink) • Lavender or chamomile • A small bowl of water or warm tea • Rose quartz crystal • A blanket or so

117 likes

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