2025/10/14 Edited to
1/11
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Body transformation
#transformationfitness #transformyourdiet #bodybuildinglife #bodybuildinglifestyle #girlbodybuilder
8985 likes
How I made 2 month transformation
Hop on my body transformation and lmk how it works for you. I did this 4 times a week with recovery on Saturday and Sunday #bodytransformation #lemon8challenge
5584 likes
1 month transformation?
GET THAT SUMMER BODY‼️‼️‼️ #summerbod #lemon8challenge
3547 likes
Beginner 21 Day Summer Transformation Program 💦💛
This 21 day summer workout body transformation program is perfect for beginner girlies who are wanting to get into fitness and start creating a body of their dreams! ✨ This 3️⃣ week program is a 3 day workout split with 2 additional cardio workouts. Each workout will take you 30-40 minutes and c
58 likes
Body Transformation ❤️🔥
I am LOVING the resultssss . Like my stomach fat is disappearing and my legs and glutes are steadily growing 🥰 I like to do leg days Mon,Wed,fri and I usually do core days mon, Tue,thur,fri ☺️ #bodytransformationjourney #bodypositivity #Lemon8 #Lemon8Diary #unfiltered #working #exercis
1711 likes
FULL BODY WORKOUT🔥 4 week transformation
794 likes
Mind & Body Transformation
#Lemon8 #lemon8partner #skincare #skincareroutine #haircare #bodycare #mentalhealth #healthy #lemon8challenge #wellness
700 likes
ARM TRANSFORMATION
Ive been skinny/underweight my whole life! Becoming strong is one of the best things I’ve ever done!! I feel so much more confident and my mental wellbeing has improved since starting my fitness journey! ahhhh 😌✨ #strongbodies #fitnesstransformationjourney #bodytransformation #armtransformat
8 likes
7 month Transformation 🎧💪🏽👟✨
This is what 7 months of dedication and consistency looks like. The food you put into your body matters. The workouts you do matter. Follow a plan and never give up! Let’s crush our goals together in 2025 💕 #gymmotivation #fitnessjourney #lifestyle #transformationfitness #transformation
1473 likes
Do you keep failing at your body transformation⁉️🦋
💬 Starting your weight loss or any body transformation is simple, but it does take mental strength, which leads to willpower and a growth mindset!! I am not a mental professional, but this is what I have learned from my life, healing, and multiple weight-loss journey. 💪🏻 Sometimes, our bodies d
105 likes
50 lb loss body transformation 🥳
Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my
985 likes
Gym Transformation
Hey loves! Here’s a glimpse at our fitness journey! The pictures are almost a year apart, in March 2024 before being activate in the gym, and the next picture is from February 2025, after 5 months of consistently working out. We’re always looking for new workouts and routines to try. Anythi
120 likes
Body transformation ✨
Summer body is loading. Any tips for upper body workouts? 🫶🏾 #bodytransformationinprogress #transformationfitness #summerbodytransformation #summerbod #unfiltered
120 likes
What a transformation ✨
#transformationfitness #progress🙏🏻 #gainjourney #summerbod #bodytransformation
367 likes
Dresser transformation
This dresser was dated and ugly but I knew there was a show stopping piece underneath. I refinished the top to let the real wood shine and painted the body a pretty neutral. I shined up the original brass hardware and added some legs for extra height. #furnituretransformation #furnitureflip
18.4K likes
My 8 year transformation
It's easy to see someone who works out a lot and think "its easier for them" or "they have always been like that". But I assure you that's not my story. I was the kid picked last in gym class. I didnt own a pair of sneakers from 14-24. If someone threw me something, my hand
30 likes
Postpartum body transformation
How I “bounced” back after pregnancy. Took me about 6 months 🤰🏻 #postpartum #postpartumworkout #bodytransfromation #postpartumfitness #postpartumbody
643 likes
Bedroom transformation
#summerbod #bodytransformation #roomtour #fashionfinds #whatsinmybag #frenchcountry #bridgerton #bridgertonstyle #regency #victorian
322 likes
MY FITNESS TRANSFORMATION🤩🦋🍒🩷💪🏼
Follow me for more insight and daily tips/motivation ☺️☺️ • • #gymgirlmotivation #bodytransformation #gymlifestyle #progressvideo #fitnessjourney
59 likes
Body Transformation Week 3
What I’ve Been Doing: 🌸 20-30 min cardio workout everyday 🌸 2-3 strength workouts a week 🌸 1-2 mile walk everyday 🌸 10k steps a day 🌸 Drinking 1 liter of water a day 🌸 Paying attention to portion sizes I’ve noticed some tiny changes so far! I don’t weigh myself but I’ve definitely notice
10 likes
Transformation ✨
Losing weight has been the most hardest thing I’ve had to deal with all the trials and errors I had to go through🔺 I’ve tried so many weight loss guides that never helped me because I never changed my mindset. It’s all in your mind and it really just depends on if you really want it! I started go
208 likes
my 1 year transformation 🍑
GROWING GLUTES WHILE PLANT BASED 🌱 My Story: In 2022, I decided to try a new diet. Little did I know it would change my entire life. As challenging as it was and still is sometimes, it’s 10x more rewarding. As somebody who struggled with body image as a preteen and young adult, I value the new p
48 likes
Body Transformation <3
Hey guys! So i wanted to go ahead and share the beginning of my fitness journey with you guys. Believe it or not, I’ve always been very insecure about my body and still working on loving it. I wanted to reinvent myself by introducing myself to this new way of living!🏋🏽♀️👀 I’m still currently work
813 likes
Body transformation foods ✨
Hey It’s Faye, Friends, we all know that the TRUE key 🔑 to weight loss is what we put IN our body. What we do on the outside is basically the ice cream in the root beer float. It helps transform us externally. Here are some of the meals that I eat in a daily. I’ve lost 20lbs in 30 days. No
285 likes
✨BODY TRANSFORMATION✨ LOVE YOURSELF✨
🚫First of all IT WAS NOT EASY. 🚫 My greatest motivation was 🩷self-love🩷 and I learned that it is the most important supplement for this journey. Beyond the concern of looking good was the concern of feeling good.🧠 In the first picture, with a job that caused me anxiety, depression, FRUSTRA
449 likes
what is a GYAT 👀🍑 #bodytransformation
show your #gyat transformation using #bodytransformation !! Only 3 more weeks left for #bodytransformation ! Share yours now + follow @Lemon8 Fitness for a chance to win some prizes :) Highlighting the best GYAT posts thus far: @Gracie @Cassidy @madisoncate #lemon8chal
99 likes
1 Year Gym Transformation
One year of progress 🥹 Don’t forget to take your progress photos tomorrow 😉 I was super inconsistent in the gym and with my diet throughout the year and didn’t start being consistent until around August. But I still notice a huge difference both physically and mentally!! 🥒🥕🥑🏋️♀️🏋️♀️ #bod
41 likes
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